My 6th grade son has been attending the group exercise class at Premier Performance for a little over six months and it has been a great experience for him. He is a competitive clay Target shooter and our goal was to develop his strength and stamina for this. The group classes have really helped with this and we are definitely seeing improvement in his performance. He also enjoys being able to wo... More

My 6th grade son has been attending the group exercise class at Premier Performance for a little over six months and it has been a great experience for him. He is a competitive clay Target shooter and our goal was to develop his strength and stamina for this. The group classes have really helped with this and we are definitely seeing improvement in his performance. He also enjoys being able to workout with other kids his own age. The coaches are really supportive and encouraging. We highly recommend Premier Performance! Less

Excellent gym, Aaron and his staff are skilled at motivating athletes. Their expert guidance and motivation ensures both proper technique and individual progress. In the few months our son has been training with Aaron, his strength and confidence have seen incredible gains. If you’re looking for a friendly gym for your athlete or yourself we highly recommend Premier Performance.

Good environment Great staff Aaron is great. He works with a variety of people from school kids of all ages up to seniors adults and people with disabilities as well Aaron and his staff are very professional and knowledgeable

Best of the best!

I have been going to Premiere Performance for about 3 months. I play golf and have seen a great improvement in my swing rotation and yardage in my game. Aaron sets up a plan to help me with the things that improve my game and overall mobility. I enjoy the small group environment and the individual attention I am getting with Aaron. You will find it’s a very friendly and enjoyable place to worko... More

I have been going to Premiere Performance for about 3 months. I play golf and have seen a great improvement in my swing rotation and yardage in my game. Aaron sets up a plan to help me with the things that improve my game and overall mobility. I enjoy the small group environment and the individual attention I am getting with Aaron. You will find it’s a very friendly and enjoyable place to workout. Less

Coach Aaron customizes the workouts for the person's health & needs.

I spent about 3 weeks with Aaron and have never felt better. It is a great environment and if you’re looking to get better at your sport or just to get in shape, this is the place to go.

Great gym! Love working out here. Coach Aaron and Cam and the best. Great thread have workout preplanned for me that keep me challenged.

Aaron is a true professional and provides a tailored and unintimidating program for people of all ages and abilities to follow. Highly recommend!

I was looking for a trainer to help me develop a stronger core, better balance and overall physical strength. I thought I could do this on my own. I soon realized I needed help and motivation. Aaron developed a personal plan, demonstrated every move and made sure I had the correct form. He is motivating which I needed. I started to become stronger and have more energy. When I saw results I knew ... More

I was looking for a trainer to help me develop a stronger core, better balance and overall physical strength. I thought I could do this on my own. I soon realized I needed help and motivation. Aaron developed a personal plan, demonstrated every move and made sure I had the correct form. He is motivating which I needed. I started to become stronger and have more energy. When I saw results I knew I had found the right place and the right trainer. Thank you Aaron. Less

Aaron and his team are a delight to work with. I highly recommend this studio for women like myself (on the mature side)😉 as a safe place to gain the much needed to strength we need to age gracefully and enjoy our later years. Totally non-intimidating with the expertise for safety!

We highly recommend Coach Aaron for sport-specific and *custom* strength, conditioning and agility training. Our daughter is a volleyball player and truly enjoys going to workouts at PPT and puts in 100% at every visit (3x/week). This has not been the case with other facilities/programs and this speaks volumes! His experience with injuries and recovery is also key to us as shoulder and ankle inju... More

We highly recommend Coach Aaron for sport-specific and *custom* strength, conditioning and agility training. Our daughter is a volleyball player and truly enjoys going to workouts at PPT and puts in 100% at every visit (3x/week). This has not been the case with other facilities/programs and this speaks volumes! His experience with injuries and recovery is also key to us as shoulder and ankle injuries are all too common in volleyball. In addition to the athletic credentials, Coach Aaron and his crew are beyond kind, compassionate, funny (Yes, that's important!) and are very well versed on Mental Toughness and the important role it plays in High School sports. Less

I was looking for someone to work out my middle school son that is a multi sport athlete. He had worked with a couple people but was not happy with the program or results. Contacted Aaron and explained to him what we were looking for. He was knowledgeable, listened to what we were looking for and my son warmed up to him instantly. The results have been great and we saw results in the first coup... More

I was looking for someone to work out my middle school son that is a multi sport athlete. He had worked with a couple people but was not happy with the program or results. Contacted Aaron and explained to him what we were looking for. He was knowledgeable, listened to what we were looking for and my son warmed up to him instantly. The results have been great and we saw results in the first couple of months. He is getting stronger, his play has improved dramatically and because he is a growing teenager Aaron seems to focus on making sure he is doing the exercises correctly and avoiding injuries. This has been the best money I have spent on making him a better player. Less

Aaron and his team are the best around. Whether you're an adult or young athlete, you'll not only learn to move and feel better but you'll be a better person! Let's goooo!!!!!!!!!!!!!!

Have enjoyed bringing my son for some speed and strength training. Very small groups. Training is catered to each individual abilities. Price also a plus. Will look to attend again in the winter time.

My middle-school son loves going to his training sessions. He likes the community as well as the trainers; "they really know what they are doing!". His confidence is elevated b/c he sees the progress in his sprints and footwork. Highly recommend Premier Performance!

Has helped my daughter tremendously reach her goals.

Aaron and his team provide a tailored workout in a fun group setting. My fitness level has increased substantially and they have done a great job of working around my physical limitations. I highly recommend Premiere Performance!

Where do I even start? My experience with Coach Aaron has exceeded EVERY expectation. When I made the initial consultation appointment, I was so afraid Aaron was going to tell me I just had too much going on for him to work with me. Eight crippling auto immune diagnosis', arms that could only straighten to a 45* angle, chronic inflammation...I was a mess. Here I am 3 months later with my wais... More

Where do I even start? My experience with Coach Aaron has exceeded EVERY expectation. When I made the initial consultation appointment, I was so afraid Aaron was going to tell me I just had too much going on for him to work with me. Eight crippling auto immune diagnosis', arms that could only straighten to a 45* angle, chronic inflammation...I was a mess. Here I am 3 months later with my waistline returning, my right arm can completely straighten, (left arm is almost there), I can feel and see muscle indentations in my arms and legs and around my knees, ...my body, my mind, and my soul have been transformed. Aaron is so kind and intelligent...every now and then, he is actually funny too... 😁 If you are looking for a safe place to recover from injuries, crippling illness, or just to be the best version YOU, look no further...Coach Aaron is THE quintessential fitness expert. I am so grateful for you Coach!! Thank you for helping me get my life back. Less

My 13 year old son works out with Coach Aaron and his staff. He has learned so much and has improved his strength! He loves the smaller groups because he feels like he's pushed harder than if he were to be in a larger group setting.

After training for 5 months with Aaron, my son’s strength is significantly improved at the plate and in terms of overall performance. I highly recommend Aaron and premier performance for all your training needs

Aaron is a knowledgeable trainer that knows how to work with strengths and limitations to help improve your fitness and mobility. Highly recommended for group and personal training programs.

Coach Aaron has been awesome with my son, he’s loving the training!

The atmosphere of premier performance is great especially with all the coaches. Premier performance is great way to get in shape and/or train for your sport. Aaron has helped me with my speed, strength, and agility even with discipline.

I’ve been going to Premier for about 3-4 months and i’ve improved a lot in speed, strength, and agility. I started going to Aaron mainly because I wanted to improve my footwork and speed for football. My footwork is the best it’s ever been and Ive gotten significantly faster and more agile with my movements and cuts. I 100% recommend Premier and suggest to anyone wanting to get work in to go here... More

I’ve been going to Premier for about 3-4 months and i’ve improved a lot in speed, strength, and agility. I started going to Aaron mainly because I wanted to improve my footwork and speed for football. My footwork is the best it’s ever been and Ive gotten significantly faster and more agile with my movements and cuts. I 100% recommend Premier and suggest to anyone wanting to get work in to go here. Less

If your goal is to live a balanced, functionally fit lifestyle, Aaron is your guy. Flexibility, useable strength, up and down off the floor with your kids, freedom in your golf swing, higher sense of self, all of it. Skip the gym membership and spend time with someone who knows what they are doing, taylors the workout to your body, your needs, your goals, your limitations, your lifestyle. Ever... More

If your goal is to live a balanced, functionally fit lifestyle, Aaron is your guy. Flexibility, useable strength, up and down off the floor with your kids, freedom in your golf swing, higher sense of self, all of it. Skip the gym membership and spend time with someone who knows what they are doing, taylors the workout to your body, your needs, your goals, your limitations, your lifestyle. Every day is different, the small group personal trainer model is genius and this is why it works. Affordable value with maximum payoff … what you might get with 3-4 days / week in the gym, I get with 2 days a week with an expert. I could go on and on. Less

Great place to workout! Coach Aaron is always there to support you or answer any questions you have!

Great training! It’s really effective and with a great coach

Perfect

My son trained with Coach Aaron for several months and really enjoyed it. Aaron is great with teen athletes. We used this training as a supplement to weight-room based workouts. It was more sport specific training and has helped our son gain strength, speed and stamina. Can't wait to see the results on the field.

My 13 year old son has been training with Aaron for the past 6 months. During this time, his overall fitness level has improved and most importantly he is learning how to work out safely and developing postive habits. After being at larger gyms and training programs, we like the smaller class size which has allowed for more specialized training to help prepare him for sports season.

I was referred to Aaron through a friend/neighbor. She and I are both over 50 and have struggled with some physical issues, and she found that training with Aaron was super helpful to her. She thought maybe he could help me. I was skeptical, because I have severe arthritis in my hands and feet, and weight training has always made that worse. Aaron has been able to work around my physical limitati... More

I was referred to Aaron through a friend/neighbor. She and I are both over 50 and have struggled with some physical issues, and she found that training with Aaron was super helpful to her. She thought maybe he could help me. I was skeptical, because I have severe arthritis in my hands and feet, and weight training has always made that worse. Aaron has been able to work around my physical limitations, and I am now much stronger. My balance has also improved, which is important to me as an avid hiker. I know that some of the hikes I have been on recently I would not have been able to complete without my training from Aaron. Less

Aaron is extremely knowledgeable and keeps my workouts varied, engaging and effective! I’m excited to feel the feels the next day and know my workouts, time and money are being used correctly and with promise.

I am 63, and had taken a COVID hiatus from the gym. I needed to find a trainer to restart my workouts. Arron is very experienced in working with people in my age range, which is very reassuring. He meets you where you are in your fitness journey and encourages you to get stronger and healthier. The gym has a great atmosphere. The clientele is very friendly and supportive of one another. It was a ... More

I am 63, and had taken a COVID hiatus from the gym. I needed to find a trainer to restart my workouts. Arron is very experienced in working with people in my age range, which is very reassuring. He meets you where you are in your fitness journey and encourages you to get stronger and healthier. The gym has a great atmosphere. The clientele is very friendly and supportive of one another. It was a seamless entry and I am so grateful to have found this gym. I look forward to working out! Less

Aaron is very good at helping and teaching you how to workout. He makes it fun and enjoyable to workout.

Aaron is awesome! I really enjoy working out with others (that have become fast friends) yet we all have our own individual program designed for our bodies, goals and capabilities.

Aaron has been a great trainer for my son over the last 2 months. He was easy to communicate with answering any and all questions to help with his overall athletic performance. He provided a well thought out workout that was specific to my son. If you are looking for your athlete to grow with strength and agility Aaron is your guy!

For the short amount of time I trained here, it was great. I came to Aaron to help build leg muscle after I was cleared from an acl, mcl, and meniscus tear. I was here for about a month because I am moving away to college. Even with such a short amount of time I noticed a huge difference. Before I came here I was hesitate to go back to volleyball and I could feel the weakness in my leg. Now I was... More

For the short amount of time I trained here, it was great. I came to Aaron to help build leg muscle after I was cleared from an acl, mcl, and meniscus tear. I was here for about a month because I am moving away to college. Even with such a short amount of time I noticed a huge difference. Before I came here I was hesitate to go back to volleyball and I could feel the weakness in my leg. Now I was able to play a full game with no issues. Not only did he help me get back to my sport, he was also so much fun to be around. I felt very comfortable and would certainly recommend training with him! Less

My 13 year old boy/girl twins started training with Coach Aaron this summer. They loved it so much! The workouts were challenging but effective. They are both travel soccer players. They keep telling me how much stronger and faster they are in soccer after their summer workouts! I wish we had the time to go year around but my twins will definitely be back for fall, winter, and summer breaks! I h... More

My 13 year old boy/girl twins started training with Coach Aaron this summer. They loved it so much! The workouts were challenging but effective. They are both travel soccer players. They keep telling me how much stronger and faster they are in soccer after their summer workouts! I wish we had the time to go year around but my twins will definitely be back for fall, winter, and summer breaks! I highly recommend Coach Aaron! Less

Arron has been great! He knows his stuff and is passionate about helping his community! We need more companies that are genuine like he is.

We have really enjoyed our relationship with Aaron at Premier Performance Training. He is knowledgeable, kind, and true in his intentions! We look forward to our continued relationship with him!

Aaron has been a great trainer the past few weeks. He’s great at assigning exercises that target muscle groups specific to whatever sport you play.

My son has been going to Premier Performance for over a month now and is seeing results. He is 6’6” and wanted to put on weight and get stronger and he has put on 16 lbs and feels stronger. Aaron is a great encourager and has individual plans. I would highly recommend Aaron and Premier Performance.

I have trained with Aaron a good amount through high school and he has helped build strength, speed, and to put on muscle. It is an enjoyable environment that allows you to get your work done effectively!

We LOVE Aaron! Not only is he wonderful at what he does, he's also just a great human being who cares about his clients and wants to see them achieve their dreams. Whether it's playing in college or just getting into shape, he's always working hard to make sure there is a plan to get them there. On our son's signing day, he came to shake his hand and tell him congratulations. Now, our other son i... More

We LOVE Aaron! Not only is he wonderful at what he does, he's also just a great human being who cares about his clients and wants to see them achieve their dreams. Whether it's playing in college or just getting into shape, he's always working hard to make sure there is a plan to get them there. On our son's signing day, he came to shake his hand and tell him congratulations. Now, our other son is with him and LOVES him. We'd give 10 stars if we could!!! Less

Whether you are an athlete looking to take your game to the next level or just trying to look and feel better, you can't go wrong at this facility. Get better, get out of pain, and get results.

Aaron has really helped me with gaining strength specific for baseball. Totally recommend him if you're a high school or college athlete.

Aaron is a great trainer and very outgoing and easy to ask for advice and how to do workouts. These workouts progressed my 40 yard dash time from 4.7 to 4.5 taking 2/10 of a second off which is amazing I’m just as little as 2 months I’ve been going. I feel more flexible and understanding of workouts which I can apply when I’m not at Aaron’s gym. Also not just workouts but dietary adjustments and ... More

Aaron is a great trainer and very outgoing and easy to ask for advice and how to do workouts. These workouts progressed my 40 yard dash time from 4.7 to 4.5 taking 2/10 of a second off which is amazing I’m just as little as 2 months I’ve been going. I feel more flexible and understanding of workouts which I can apply when I’m not at Aaron’s gym. Also not just workouts but dietary adjustments and foods that are good for me as well. Overall Aaron is someone that is a very trustworthy and hard working trainer that wants more and pushes you. Less

Arron is the best trainer out here in the Williamson county area! He has helped me gain confidence and knowledge about how to safely workout and perform to the best of my ability!

Aaron is in amazing trainer and takes the time to come up with the best training program for you. If you are looking for a place that cares about your needs, Premier Performance is the place for you!!!

Aaron is a great trainer and has a great personality. He is always up lifting and has been great for over two years. He has been a great mentor and a good friend. He is always trying to make me better and that is what I love about him.

He helped me lose 10 pounds in a month. He has also improved my kicking a lot.

Coach Aaron does a great job. We've got 2 student athletes at different levels of fitness. Coach was was able to create a sustainable program for both and get them and get them excited about taking that "workout" mind set to other activities, which as a parent, is great!

Aaron is amazing! My 13 y/o 8th grader isn’t the biggest kid around. He’s never had much motivation to train, was always a bit intimidated about the idea of a gym. Aaron’s approach, his way with athletes of all types is so engaging. My son now hates missing a session. He’s got goals set and is putting in the efforts to get there. Mad thanks to Aaron for all his efforts. If you are looking for a ... More

Aaron is amazing! My 13 y/o 8th grader isn’t the biggest kid around. He’s never had much motivation to train, was always a bit intimidated about the idea of a gym. Aaron’s approach, his way with athletes of all types is so engaging. My son now hates missing a session. He’s got goals set and is putting in the efforts to get there. Mad thanks to Aaron for all his efforts. If you are looking for a trainer for your Middle or High Schooler, do not think twice. Sign up ASAP! Less

Arron has pushed me to be my best self. Arron has taught me how to maximize my strength not only in the weight room but on the field. Arron has helped me become a better overall self by giving me great diet ideas and making me work harder then ever to get to my goals.

Aaron is a very good coach with the ability to give feedback on almost anything during training. He has helped me develop great form for me to train with heavy weights. He really improved my work ethic especially for where I want to go. I really think people should come to him more to work on their long-term goals.

I’ve been training with Aaron for several months now and truly appreciate his approach to fitness. It’s clear that he is passionate about what he does and how much he wants his clients succeed. Having not worked out for several years, I was nervous about getting started again, but Aaron was able to meet me where I was physically by designing workouts that pushed – but didn’t overwhelm – me. He’s ... More

I’ve been training with Aaron for several months now and truly appreciate his approach to fitness. It’s clear that he is passionate about what he does and how much he wants his clients succeed. Having not worked out for several years, I was nervous about getting started again, but Aaron was able to meet me where I was physically by designing workouts that pushed – but didn’t overwhelm – me. He’s not just a great trainer – he’s also an all-around great guy! Less

My son is 14 and trains with Aaron. He absolutely loves Aaron and looks forward to workouts. He is a multi-sport athlete and Aaron is definitely helping him get stronger and become a better athlete.

it’s a pretty swaggy place 😎

Aaron is a great trainer. He really listens to his clients and tailors the exercises to their needs. I came to Aaron wanting to work out again after taking time off for surgery, and he was able to consistently provide motivating workouts. I take his group class, where safe effective training with steady improvement is the goal. I’m not so sore that I can’t walk the next day but just sore enough t... More

Aaron is a great trainer. He really listens to his clients and tailors the exercises to their needs. I came to Aaron wanting to work out again after taking time off for surgery, and he was able to consistently provide motivating workouts. I take his group class, where safe effective training with steady improvement is the goal. I’m not so sore that I can’t walk the next day but just sore enough to know that I got in a great work out. Less

The expertise and guidance Aaron has provided through my strength training sessions have been amazing. I’ve seen results in just 2 months only going 2 days a week. He’s consistently changing my sessions to keep me progressing towards my goals.

I have worked out with Aaron for the past two months. He keeps me motivated in a challenging and fun environment!

Coach Aaron’s a pretty cool dude. He’s been a huge help in giving me the best advice and workouts to achieve my fitness goals and become stronger.

My son starting seeing Aaron a few days a week in preparation for high school football. He looked forward to going and really benefitted from his training! I would definitely recommend Aaron!

I have been to many trainers, however Coach Aaron at Premiere Performance training is the best. He is a great coach who communicates well, and the environment there is awesome.

I love going here, it’s a small group training but still personal. You get a laid out plan for you each practice. The plan is made accordingly to your abilities. I’ve already seen improvement in my strength in the weeks I’ve been here, definitely recommend!

Aaron has shown me proper form when lifting so I don’t hurt myself and he is just a great guy. He makes you feel welcome, and makes sure your doing everything right and I would 100% recommend him to anyone and everyone.

Good trainer, Aaron is good at communicating and helping people out who are stuck or need help with something. I recommend trying Premier Performance Training.

Coach Aaron has been wonderful for both my son and daughter who are in high school. My daughter is a runner and needed to start strength work and my son is a swimmer - also needing strength work. Neither had ever worked with weights before so I wanted to make sure they were doing it correctly. Aaron came up with individual workout plans since their needs are different. The kids say he is always w... More

Coach Aaron has been wonderful for both my son and daughter who are in high school. My daughter is a runner and needed to start strength work and my son is a swimmer - also needing strength work. Neither had ever worked with weights before so I wanted to make sure they were doing it correctly. Aaron came up with individual workout plans since their needs are different. The kids say he is always watching and working with them so that they are safe and effective. The best part though is that they really enjoy going to their classes and are really starting to see results. It has definitely been money well spent and we look forward to keeping this as part of their athletic routines. Aaron is fabulous - I highly recommend him to anyone looking for a program for their kids! Less

My wife and I have been working out with Aron for the past seven months and I am very thankful to have found him…… My number one concern was starting off our program too intensely, having not worked out regularly for over a decade… He has eased us into a strength and fitness program, which has resulted in great stress relief and a significant drop in my blood pressure which had begun steady climb... More

My wife and I have been working out with Aron for the past seven months and I am very thankful to have found him…… My number one concern was starting off our program too intensely, having not worked out regularly for over a decade… He has eased us into a strength and fitness program, which has resulted in great stress relief and a significant drop in my blood pressure which had begun steady climb over the past few years…. …. Less

Starting with Aaron my goals were to become more fit, have better balance and to lose weight. Currently I’ve lost 40 lbs. and 251/2 inches lost. I went from a size 18-20 to a size 12-14. I now have better balance, a much stronger core and a whole lot more confidence in how I look! The key for me when working with Aaron is he pushes me just enough that I want to continue trying just a bit more.... More

Starting with Aaron my goals were to become more fit, have better balance and to lose weight. Currently I’ve lost 40 lbs. and 251/2 inches lost. I went from a size 18-20 to a size 12-14. I now have better balance, a much stronger core and a whole lot more confidence in how I look! The key for me when working with Aaron is he pushes me just enough that I want to continue trying just a bit more. I’m in my late 60’s so if I can do it so can you! Doesn’t matter your age or even your health it will benefit many times over. He’s such a pro. Less

My children ( one boy, one girl ) loved going to the middle school program. They learned proper form for lifting, and gained strength and confidence in their athletic abilities. They went 3 to 4 times and week and never once complained or dragged their feet about going. A fantastic place and coach.

The atmosphere is super welcoming! I’ve only been working with Aaron for a few weeks now and it’s been really nice knowing that I can work out at a place which is professional and has other student athletes!

My son has been going to the middle school small group sessions 3-5 times a week for the last two months. He wanted to increase his fitness level, strength and speed/agility this summer and Premier Performance has been the perfect place for him to work on his goals. Aaron is extremely knowledgable and an ideal trainer for teenagers. He is great at motivating, inspiring and developing a rapport wi... More

My son has been going to the middle school small group sessions 3-5 times a week for the last two months. He wanted to increase his fitness level, strength and speed/agility this summer and Premier Performance has been the perfect place for him to work on his goals. Aaron is extremely knowledgable and an ideal trainer for teenagers. He is great at motivating, inspiring and developing a rapport with the kids he trains. He keeps sessions interesting and fun and does such a great job of engaging and supporting his athletes. As a parent, I also appreciate Aaron's attention to teaching the fundamentals and proper form so that injuries can be avoided. Premier Performance Training has been such a positive place for my son this summer. He really enjoys training with Aaron and has already recruited some friends! Less

After suffering a back injury a few years back, Aaron has been a blessing. He pushes just the right amount while always making sure that I stay safe with my form. I have become stronger with no setbacks form my last injury. Great experience. Highly recommended for anyone that is trying to get in better shape!

Aaron is amazing! He really tailors the workouts to what each person needs. He is very good about making sure we are careful and have proper form so we don’t injure ourselves or re-injure an existing injury. He makes working out fun and keeps us from getting bored by changing the exercises, so it’s not always the same.

Aaron, at Premier Performance, is amazing at determining your current, physical, strengths and weaknesses. He can help bring your strengths up to the next level. If you have prior injuries, he will be able to help build strength to overcome anything that may be holding you back. Very professional, yet fun, setting. I've seen Aaron coach all age groups, from teens, to folks on up in the years.... More

Aaron, at Premier Performance, is amazing at determining your current, physical, strengths and weaknesses. He can help bring your strengths up to the next level. If you have prior injuries, he will be able to help build strength to overcome anything that may be holding you back. Very professional, yet fun, setting. I've seen Aaron coach all age groups, from teens, to folks on up in the years. He seems equally passionate about coaching all of his clients. Great communication. Aaron is talented, extremely knowledgeable, and appreciated. Less

Aaron is the best there is. Great atmosphere love everything about premier.

I’ve been working with Aaron for over 1 month. Extremely happy with his knowledge, his research, his preparation, his workouts, and his always positive attitude. Have been working hard in physical therapy with great therapists to recover from a femur break six months ago. In addition to PT , a friend recommended Aaron as possibly my next step in my injury recovery and getting me healthier foll... More

I’ve been working with Aaron for over 1 month. Extremely happy with his knowledge, his research, his preparation, his workouts, and his always positive attitude. Have been working hard in physical therapy with great therapists to recover from a femur break six months ago. In addition to PT , a friend recommended Aaron as possibly my next step in my injury recovery and getting me healthier following Covid and surgery. Very positive experience. Always encouraging. Definitely plan to continue. Just what I needed as a next step. Less

Our son loves going to the gym (something I never thought I’d hear myself say) He’s a gamer...you know what I mean...we were feeling lost. He’s not an athletic kid. Then we were introduced to coach Aaron through a mutual friend and I am so thankful. Watching him tune his body and his self esteem up has been both fun and gratifying. Seeing him flex 💪 for us is becoming the norm as he shows u... More

Our son loves going to the gym (something I never thought I’d hear myself say) He’s a gamer...you know what I mean...we were feeling lost. He’s not an athletic kid. Then we were introduced to coach Aaron through a mutual friend and I am so thankful. Watching him tune his body and his self esteem up has been both fun and gratifying. Seeing him flex 💪 for us is becoming the norm as he shows us his progress. Thanks Aaron. Keep up the good work. Building men is an honorable skill. Ps...if our boy can do it anyone can. Less

Aaron is FANTASTIC! He is helping me meet my goals and I’m already seeing progress in 5 short weeks! He’s flexible, fun, and practical. I HIGHLY recommend him as a trainer. He’s a great human too! 👍🏋️‍♀️

Aaron customizes exercises to match the person. I’ve been working out when another person is working out, and I noticed we didn’t have the same exercises. Thanks for helping us all be our best and get and stay strong, Aaron!

Aaron is an awesome trainer! He makes it fun and is always mixing up my workout. He’s about long-term goals not short-term fixes.

Larkin Fam are huge fans of Aaron and his training. We appreciate his experience training all levels and paying attention to specific needs or previous injuries. He works hard for his clients and it shows!!!

Aaron is always on time, ready to go and has a new and creative workout planned. Aaron is careful and does not want his clients to injure themselves. He promotes excellent form and is constantly in touch with you throughout the workout to make sure you have the right weight and everything is helping you improve your physical fitness.

Coach Aaron is really great at what he does and he provides a place for college athletes like myself a spot to get great work in during the pandemic that’s going I’m very appreciative for him allowing me to come get work in.

Great experience!! I play D1 football and I’ve had the speed and quickness but lacked strength, in the short time I lifted Premier Performance my maxes shot up. Now as a freshman I’m getting reps with the 1’s and 2’s and I have a good shot of playing this year.

Helped me a bunch and you can come when you need anything

Aaron has his athletes’ and clients’ best interest at the forefront of his training! If you’re in Brentwood go check him out!

It’s great highly recommended. He is an awesome man and very professional. LOL! such a funny guy I love his class and can’t stop coming back. 😂😂😂😂🥰😍😍😘😘👍🏼👍🏼👍🏼👍🏼👏👏👏 I will be coming back because of how much I enjoy it LOL! He is great👍🏼

My 6th grader has been training with Aaron at Premier Performance during the winter break from school. He enjoys working out with Aaron and he was also glad to see some kids from his middle school there too. And I love that he's getting great instruction on proper form while learning how to lift correctly. WIN WIN!

My son has been attending Aarons training for 2 months. He enjoys the weight training and the agility drills.

I started working with Aaron since I was in 7th grade. Since then he’s helped me put on over 35lbs and 25mph of club head speed. I moved away from Tennessee to New Hampshire at the start of 2020. We worked around this by doing workouts on Facetime. He worked with the equipment I had; a set of dumbbells, a med ball and a few bands. Even with minimal equipment Aaron helped me win multiple tournamen... More

I started working with Aaron since I was in 7th grade. Since then he’s helped me put on over 35lbs and 25mph of club head speed. I moved away from Tennessee to New Hampshire at the start of 2020. We worked around this by doing workouts on Facetime. He worked with the equipment I had; a set of dumbbells, a med ball and a few bands. Even with minimal equipment Aaron helped me win multiple tournaments this year including a state tournament. If you want a plan that’s personalized for the best results and someone that is dedicated to get you there then Aaron is the man. Less

Amazing facility, with everything you need in order to successfully workout. Also the management is absolutely impeccable with personalized workout regimens, catering to your needs. All around a true 5/5.

Great in depth teaching of how to properly lift and exercise for the betterment of yourself and for your saftey.

Love the one on one personal time. Works with my limitations and helps to accommodate me. Feel very comfortable when I come in. Made new friends!!

Coach Aaron is excellent! He is very knowledgeable and professional. I highly recommend the high-school training program. My son really looks forward to going to his weekly group classes. He is getting stronger and learning proper techniques. I am so glad we found this program.

My son wanted to work with Aaron with two goals mind. Hit it longer in golf and become leaner and stronger. Both goals accomplished and more importantly he has learned how to create strength gains at a level that I couldn’t have imagined. Aaron is constantly motivating and encouraging and I truly believe he cares for my son, which as a parent is extremely important. Thanks Aaron!

My son has only participated in the middle school program for a couple of months, but we have been very pleased. He’s working on improving his strength for sports as well as improving his overall health and fitness level. Coach Aaron is a great motivator for the kids. Highly recommend!

Great place to work out. I see clients that range in age and the training is suited for your level of performance. Highly recommend it for training and very clean place to workout. I see that they use the Vital oxide to disinfect their facility

Logan has gained muscle and strength; however, more importantly, self confidence.

Aaron transformed my son Drew from an average athletic to an elite one! Aaron is not just a trainer - he is also a great person and leader of young men.

My son got referred to Aaron by his physical therapist to correct some structural imbalances. After a few of my son's visits, Aaron mentioned his 28-day jumpstart program, which was an excellent way for me to get back into shape after years of not doing anything. It is now almost two years later, the jump start worked, its never dull, well-designed personal workouts, and as a result, I am in the... More

My son got referred to Aaron by his physical therapist to correct some structural imbalances. After a few of my son's visits, Aaron mentioned his 28-day jumpstart program, which was an excellent way for me to get back into shape after years of not doing anything. It is now almost two years later, the jump start worked, its never dull, well-designed personal workouts, and as a result, I am in the best shape of my life. It worked for my son and for myself. Thank you, Aaron Less

The only guy I would trust to teach me how to hang clean😁 perfect prep and great atmosphere for college bound athletes!!

My son, Cannon, started w Aaron right before the beginning of Summer. Due to Covid, and our son being a new driver, we took a family friend’s recommendation because PPT was so close to home. Well we definitely ended up with more that a convenient gym. We ended up with a solid trainer who will definitely be a part of our son’s yearly training. With Cannon being a travel hockey player, his needs d... More

My son, Cannon, started w Aaron right before the beginning of Summer. Due to Covid, and our son being a new driver, we took a family friend’s recommendation because PPT was so close to home. Well we definitely ended up with more that a convenient gym. We ended up with a solid trainer who will definitely be a part of our son’s yearly training. With Cannon being a travel hockey player, his needs differ, from most athletes, and Aaron was very knowledgeable in training him the proper way. Cannon was still able to workout with his football buddies, but was able to pay attention to the details that he needed. Another expertise that Aaron has is his ability to push/ motivate his young athletes. Most of his clients are self-motivating/ambitious athletes but he has a way of making them want to give even more. Our son often wants to drop in, during his season, when his team doesn’t have planned workouts. Just to get a workout in with Aaron! Like I said earlier, we found Aaron on recommendation and we hope you will take our recommendation and try Premier Performance Training out. I believe you will be pleased! Jeff Lentz Less

My son Ty started with Aaron almost 5 months ago. I have seen tremendous gains in both his physical appearance and mental toughness. Aaron brings more than just training to him, he brings friendship, support out of the gym at his sports and someone he looks up to. If you are willing to work hard and make sacrifice to obtain personal goals, Premier Performance Training is the place you need to be... More

My son Ty started with Aaron almost 5 months ago. I have seen tremendous gains in both his physical appearance and mental toughness. Aaron brings more than just training to him, he brings friendship, support out of the gym at his sports and someone he looks up to. If you are willing to work hard and make sacrifice to obtain personal goals, Premier Performance Training is the place you need to be. In season workouts and off season workouts has been beneficial to Ty and he is excelling at his sports both Football and Baseball. Thank you Aaron for your leadership , support and friendship. Rob Collins Less

I truly love my training sessions with Aaron. I have been a tire kicker lately with starting a workout routine, but Aaron has helped me significantly. In just my first month I am feeling better. I am stronger and have much better mobility. I am also gaining confidence with equipment and exercises. He has tailored everything to my needs and experience levels. As a mom approaching 40, I need motiva... More

I truly love my training sessions with Aaron. I have been a tire kicker lately with starting a workout routine, but Aaron has helped me significantly. In just my first month I am feeling better. I am stronger and have much better mobility. I am also gaining confidence with equipment and exercises. He has tailored everything to my needs and experience levels. As a mom approaching 40, I need motivation. I am so grateful for Aaron and will continue with him as long as I can! Less

Aaron is the best trainer by far!! His education and certifications are extensive coupled with his knowledge and experience really make him a standout!! My boys have been working out with Aaron for several months and enjoy every minute of the workout. After seeing their athletic progress, I decided it was time for me to jump in. I look forward to each workout and see progress with each day. Aaro... More

Aaron is the best trainer by far!! His education and certifications are extensive coupled with his knowledge and experience really make him a standout!! My boys have been working out with Aaron for several months and enjoy every minute of the workout. After seeing their athletic progress, I decided it was time for me to jump in. I look forward to each workout and see progress with each day. Aaron knows when to push you and holds you accountable in such an encouraging way. He has an exceptional personality that really makes you feel comfortable regardless of your goals! Less

Aaron is a great trainer! He’s knowledgeable, organized and provides a safe, friendly, fun atmosphere for working out. I could never have met my fitness goals without his help.👍

I have tried a few different programs/gyms over the years, but Aaron at Premier Performance Training has been the most rewarding. I’m only three weeks into my training and I’m noticing both increased strength and muscle definition. And I have no fear of injury, since he makes sure my form is correct and lets me know which muscles I should feel being worked at each station. Aaron is very encourag... More

I have tried a few different programs/gyms over the years, but Aaron at Premier Performance Training has been the most rewarding. I’m only three weeks into my training and I’m noticing both increased strength and muscle definition. And I have no fear of injury, since he makes sure my form is correct and lets me know which muscles I should feel being worked at each station. Aaron is very encouraging during workouts...you truly know he is proud of you and your achievements! He is friendly, knowledgeable and very patient (especially when I have to ask several times “how many reps did you say?”). I have finally found the trainer to keep me motivated and excited about workouts! Less

My workouts have always been in group classes. With Covid, group classes have been canceled. I needed to find something during this time. With great reviews from friends and neighbors, I signed up with Premier Performance. Not knowing what to expect, I am very pleased with the individual attention strength/balance workout from Aaron Hines. I doubt I would ever return to a group class as my primar... More

My workouts have always been in group classes. With Covid, group classes have been canceled. I needed to find something during this time. With great reviews from friends and neighbors, I signed up with Premier Performance. Not knowing what to expect, I am very pleased with the individual attention strength/balance workout from Aaron Hines. I doubt I would ever return to a group class as my primary exercise workout. Less

I found out about Aaron and the gym through a friend and social media. I decided to give it a try and never turned back. I’m only a month in but I can confidently say that I will continue to train with Aaron until I go to college. He is very personal and will help you improve your strength and explosiveness leaps and bounds. I’ve never had a trainer improve my form as much as Aaron has. He is ext... More

I found out about Aaron and the gym through a friend and social media. I decided to give it a try and never turned back. I’m only a month in but I can confidently say that I will continue to train with Aaron until I go to college. He is very personal and will help you improve your strength and explosiveness leaps and bounds. I’ve never had a trainer improve my form as much as Aaron has. He is extremely nice and easy to get along with. Every day I get to the gym and it is made fun. I struggled to stay motivated to go to the gym but with Aaron I want to go as much as possible. I can confidently say every day I’m improving and at the same time having a ton of fun and laughing a lot. 10/10 definitely recommend to anyone looking to improve their physical health or just share some good laughs. Less

As a local Physical Therapist, I trust Aaron with any of my patients. Aaron is a top notch trainer in their area. He helps his clients achieve tremendous goals and does not prescribe cookie cutter routines that you would see from other trainers. His background in orthopedic injuries, sport development, weight loss, and strength development are unrivaled to anyone here in Williamson County

Aaron has helped take me to the next step in terms of power in golf. He has helped me become much closer to my goals.

I am a 32 year old mom of 2. I’ve been working on my physical well being with the owner, Aaron for a few weeks now. Not only is his training technique effective, he knows exactly what to do with each individuals needs upon working with you, figuring out your physical limitations without being overly pushy or drill instructive. He tailors each workout to YOU. I also feel extremely comfortable m... More

I am a 32 year old mom of 2. I’ve been working on my physical well being with the owner, Aaron for a few weeks now. Not only is his training technique effective, he knows exactly what to do with each individuals needs upon working with you, figuring out your physical limitations without being overly pushy or drill instructive. He tailors each workout to YOU. I also feel extremely comfortable messaging him personally if I have (what I may feel sometimes is a ridiculous question), any concerns... he will always respond to you, never makes me feel like I should already know the answers to this particular questions regarding health or fitness. I would HIGHLY recommend Aaron and his Premier Performance Training. If I could give 10 stars I would. Less

Aaron is a fantastic professional. I have worked with him many times with patients transitioning toward fitness and performance. He has high level of knowledge and passion for what he does. If you’re worried because of previous injury or other barrier, he will take amazing care of you.

Working out at Premier Performance is great. Aaron is always there to push you and get you to where you want to be. Easily gained 6-7 pounds in a month

Our 17 year old son Zack has been working with Aaron for just under 2 months now. In that short span of time, he’s lost fat and gained 15-20 lbs of muscle. The physical transformation can already be seen on him. He’s increased his bench reps by 35 lbs and drastically increased his dead lifts by nearly 100 lbs. He’s done SO WELL with the more personal focused workouts and with someone who specifi... More

Our 17 year old son Zack has been working with Aaron for just under 2 months now. In that short span of time, he’s lost fat and gained 15-20 lbs of muscle. The physical transformation can already be seen on him. He’s increased his bench reps by 35 lbs and drastically increased his dead lifts by nearly 100 lbs. He’s done SO WELL with the more personal focused workouts and with someone who specifically pushes him every day to do more and be better. Can’t recommend Aaron and his services enough - he’s become a key part of Zack’s development team for his college future - thanks for all you do Aaron!!! Less

My boys have had such a great experience with Premier Performance Training. Aaron is great at listening to the needs of each individual and helping them to work toward achievement. Gains in strength, agility, speed, stamina, and confidence were noticed in just a few weeks. Aaron is knowledgeable and helpful, and it shows as he leads & encourages people to reach for their fitness, health, and spor... More

My boys have had such a great experience with Premier Performance Training. Aaron is great at listening to the needs of each individual and helping them to work toward achievement. Gains in strength, agility, speed, stamina, and confidence were noticed in just a few weeks. Aaron is knowledgeable and helpful, and it shows as he leads & encourages people to reach for their fitness, health, and sports goals. Less

I have been working with Aaron for 3 summers now. I have noticed a big difference in my speed and strength gains. I have hit many PRs since working out with Aaron. I have also noticed a harder shot, more explosive stride, and harder to knock off the puck. He emphasizes perfect form to prevent injury. Aaron has helped me take my game to the next level.

As my 50th birthday is quickly approaching, I knew that I needed to make some big changes to my lifestyle. Aaron has helped me tremendously to get me on my way. Not only does he individualize each workout but also gives great healthy eating advice as well. I am thankful for finding such an amazing personal trainer and look forward to losing weight and gaining strength through my workouts!

What I like about Premier Performance Training is the freedom to push your self at any age or health condition.

My son Noah has been working with Coach Aaron since May 11th and it was one of the best decisions we could have made for him as an athlete. Noah is not a big guy but plays hard so injuries are always a concern. Coach Aaron works him hard and really cares about Noah's future goals as an athlete and becoming better as a player so he has less injuries and stronger on the football field and any other... More

My son Noah has been working with Coach Aaron since May 11th and it was one of the best decisions we could have made for him as an athlete. Noah is not a big guy but plays hard so injuries are always a concern. Coach Aaron works him hard and really cares about Noah's future goals as an athlete and becoming better as a player so he has less injuries and stronger on the football field and any other sport that he plays. It's a great feeling knowing as a parent I can drop my son off at a gym and have no worries that he is safe and has a great life long Coach who wants nothing but for him to succeed. Noah comes out sweating and tired but always smiling, he told me he really likes Coach Aaron and wants to keep going. Our goal when we found Premiere was to have a long-term stable offseason Coach to take Noah to until college and we have definitely found it. Highly recommend! Less

As a videographer/photographer who does a lot of work with sports/personal training clients. I could tell after my first shoot with Aaron and Premier Performance Training that he and his programs were different. Every workout is designed specially for a specific athlete and their needs and goals to help them improve in their sport or just to get in shape, gain muscle, lose weight, or whatever th... More

As a videographer/photographer who does a lot of work with sports/personal training clients. I could tell after my first shoot with Aaron and Premier Performance Training that he and his programs were different. Every workout is designed specially for a specific athlete and their needs and goals to help them improve in their sport or just to get in shape, gain muscle, lose weight, or whatever that person's needs are. I have shot for many other trainers and no one does it like Premier Performance Training does it. He also builds relationships that create a fun environment for young athletes, in which they still trust and listen to what he has to say. If you yourself, are an athlete or you know an athlete who’s isn’t training with Aaron, then you’re doing it all wrong. Less

Great Guy Does excellent work..

Aaron is such an awesome trainer. My son, JT, has learned about nutrition, strength, dedication and how to achieve his personal goals. Aaron is extremely passionate about his craft. Tough workouts and best results!! Yay!! JT is blessed to have found a trainer like Aaron. 💪🏽

My 13 year old athlete has been working out with Aaron since January and loves it! Small class sizes so he gets one on one attention to make sure he is doing workouts correctly.

Aaron is a fantastic personal and sports trainer!! His knowledge and background in orthopedics provides for safe training. He gears his training to be age, sport and goal specific. My boys are always excited to workout! He is encouraging and provides motivation coupled with training specifically tailored to each of my sons for them to reach their goals and full potential.

I have been working with Aaron for about 2-3 years and he has put a lot of muscle on me for football. I have gained about 20 pounds and I can clearly see a difference in my performing capabilities and I cant thank him enough for that. Best personal trainer you can get.

I recently moved to the Brentwood area and was interested in finding a trainer to help me with my workouts, my diet, the mental aspect that comes from working out and being healthy. I’m also disabled to a point being that I have multiple sclerosis so I get extremely fatigued very quickly. I wanted to find a trainer in the area that would either come to my home or I could go to them being in a st... More

I recently moved to the Brentwood area and was interested in finding a trainer to help me with my workouts, my diet, the mental aspect that comes from working out and being healthy. I’m also disabled to a point being that I have multiple sclerosis so I get extremely fatigued very quickly. I wanted to find a trainer in the area that would either come to my home or I could go to them being in a structured environment to ensure that I would continue working out. So I did a search in Google maps for private trainers and found Coach Aaron with Premier! I messaged him online he got right back to me to set up an appointment. In meeting with Coach Aaron i found that he’s extremely knowledgeable in his field and is used to working with people who have disabilities & people over 55 etc. He has an amazing manner where He’s very patient and finds ways for you to get the best that you can get out of your work out based off of any limitations you may have. I decided to train with him for 3 months, currently I’ve been with him for 3 weeks and I’m sold. I’ve had trainers in the past at the big 24 hr gyms and they cost a fortune. I’m extremely satisfied with the cost I’m paying for Coach Aaron because I can text him anytime with a question and he always responds back to me with an answer etc. If your in the market for a private trainer then I highly recommend Coach Aaron you will be so happy you hired him! COVID-19 Update: We were working out at his gym until the pandemic happened. He quickly altered his training program for me to FaceTime so we can maintain my training in my home gym. It’s been working great for us to maintain the social distancing! Less

I’ve been working with Aaron for a few months now and he has definitely helped me improve. He’s a great trainer and is able to help you improve in any way you need. I’m definitely going to be working with Aaron until college and even into college.

Aaron is the man! Offers great training and gets you results!

WOW, my first interaction with Aaron was awesome. He is very personable, calm, confident, and focuses on my goals. I could not be happier with the progress I have felt from the personalized plan he has created. I feel stronger and have more energy; it is AMAZING. Aaron is definitely the trainer for you and would not hesitate to contact him today to know what he can do for you. Thank you Aaron for... More

WOW, my first interaction with Aaron was awesome. He is very personable, calm, confident, and focuses on my goals. I could not be happier with the progress I have felt from the personalized plan he has created. I feel stronger and have more energy; it is AMAZING. Aaron is definitely the trainer for you and would not hesitate to contact him today to know what he can do for you. Thank you Aaron for your dedication and making each session the BEST, every time! Less

Aaron has been instrumental for getting back into shape and feeling great again. Each workout is different and is tailored specifically to my goals. I’ve been going for a couple months now and there’s a big difference in my health, body composition and energy levels.

Aaron Hines is an excellent personal trainer. I have been working out with him for the past four months and I can see and feel results. He is very knowledgeable and encouraging. I love the way I feel after a great workout and I am feeling much stronger. - Rebecca Clark

We signed our 14 year old up with Aaron several months ago to work on his strength and athleticism. Let me tell you that we can tell a big difference in his strength on and off the baseball field. Our son says he feels faster and is able to compete more competitively against his teammates during practice. We are looking forward to seeing the results during the upcoming baseball season. Our son al... More

We signed our 14 year old up with Aaron several months ago to work on his strength and athleticism. Let me tell you that we can tell a big difference in his strength on and off the baseball field. Our son says he feels faster and is able to compete more competitively against his teammates during practice. We are looking forward to seeing the results during the upcoming baseball season. Our son also loves going to Aaron’s. If any of his other commitments are cancelled he always asks to work out with Aaron. Less

My son has been working out with Aaron for approx 6 months now. Aaron has an approachable way with working with teens in making them feel comfortable yet accountable for their actions. He teaches them the correct form in their exercises and pushes them to their potential. When I drop my son off I know he is getting what he needs physically in preparation for soccer, but also an adult figure that ... More

My son has been working out with Aaron for approx 6 months now. Aaron has an approachable way with working with teens in making them feel comfortable yet accountable for their actions. He teaches them the correct form in their exercises and pushes them to their potential. When I drop my son off I know he is getting what he needs physically in preparation for soccer, but also an adult figure that is not only cool but helps their confidence and being the best versions of themselves. I highly recommend Aaron and am happy to answer any questions one may have! Less

I called Aaron this summer after I saw his videos & experience working with middle schoolers & teaching them proper techniques. Everything I had hoped when I first talked with him seems to be happening for my son, and I couldn't be happier! He's getting so much stronger, and his coordination and athleticism is on an upward trajectory too. I've seen him doing things on the basketball court he coul... More

I called Aaron this summer after I saw his videos & experience working with middle schoolers & teaching them proper techniques. Everything I had hoped when I first talked with him seems to be happening for my son, and I couldn't be happier! He's getting so much stronger, and his coordination and athleticism is on an upward trajectory too. I've seen him doing things on the basketball court he couldn't do before. Even bigger, his mental confidence is increasing by leaps and bounds. Most importantly he LOVES going to workout with Aaron. Developing a love for fitness that will keep him healthy throughout his life is invaluable. Thank you for everything you're doing for him, Aaron -- Premier Performance has made a HUGE difference!! Get in touch with Aaron & give him a try and you'll discover what we already know -- Aaron knows how to build better athletes. Less

I first met Aaron Hines when I was rehabbing after a knee procedure. He is very knowledgeable and will never ask you to do something that is unsafe. That said, he will challenge you. Every workout is different and interesting. He puts a lot into preparation so that you get the most out of your time. Very pleasant demeanor yet completely serious about fitness. Highly recommend! You will enjoy the ... More

I first met Aaron Hines when I was rehabbing after a knee procedure. He is very knowledgeable and will never ask you to do something that is unsafe. That said, he will challenge you. Every workout is different and interesting. He puts a lot into preparation so that you get the most out of your time. Very pleasant demeanor yet completely serious about fitness. Highly recommend! You will enjoy the process. Less

I’m not a big fan of working out, actually it would be the last thing on my list with a nap trumping everything. I have to drag myself to see Aron but let me tell you I always come away with a pep in my step and feeling so much more energetic and strong. He keeps a steady eye on my form making sure I’m safe from injury, while devising up new ways for me to push myself and train harder without get... More

I’m not a big fan of working out, actually it would be the last thing on my list with a nap trumping everything. I have to drag myself to see Aron but let me tell you I always come away with a pep in my step and feeling so much more energetic and strong. He keeps a steady eye on my form making sure I’m safe from injury, while devising up new ways for me to push myself and train harder without getting bored. He’s super attentive, responds fast no matter what time you reach out to him with a question and very knowledgeable about his stuff. I already feel stronger, I can push more, I get less tired and best of all I can actually see the fruits of my labor!! You can’t go wrong with Aron! Less

I love working out with Aaron. He motivates me to push to my potential without causing myself injury. I feel stronger and healthier in just the last few weeks of joining him. He makes working out fun and I look forward to my sessions.

I recently completed the 28 day jumpstart. It was a great experience! I signed up because I wanted to gain muscle strength and tone. Coach Aaron helped me achieve my goal and always ensured that I was using proper form. He’s very knowledgeable and organized in his training program but is also friendly, encouraging, and easy to work with. You should check him out ... you won’t be sorry! -Jill B... More

I recently completed the 28 day jumpstart. It was a great experience! I signed up because I wanted to gain muscle strength and tone. Coach Aaron helped me achieve my goal and always ensured that I was using proper form. He’s very knowledgeable and organized in his training program but is also friendly, encouraging, and easy to work with. You should check him out ... you won’t be sorry! -Jill Baskin Less

Aaron is the best!! He gets as excited as I do about my progress!

\m/ (>_<) \m/ Aaron is great! Really helpful with my bicep recovery

Coach Aaron’s professionalism and purposeful training has been extremely helpful, as our son strives to become a better athlete.

I reached out to Aaron for his 28 Day Jumpstart program to get back in the saddle on a consistent workout routine. The experience was exactly what I was looking for to get an all-round program that would build up my stamina and wake up muscles that hadn't been used for a while. I highly recommend Aaron and Premier Performance Training for anyone looking to make that first step in getting back i... More

I reached out to Aaron for his 28 Day Jumpstart program to get back in the saddle on a consistent workout routine. The experience was exactly what I was looking for to get an all-round program that would build up my stamina and wake up muscles that hadn't been used for a while. I highly recommend Aaron and Premier Performance Training for anyone looking to make that first step in getting back into shape and feeling better. Aaron tailors his approach to your goals so you control the pace and intensity. Get off the couch and give it a try! Less

I have never been to a personal trainer before and was very nervous to try it. Since high school sports I have only done group fitness classes or running and at 30 years old with a new baby was in the worst shape of my life. Working with Aaron has helped me to be more comfortable using weights and the workouts have been tailored to my fitness level while accommodating prior injuries. This is a g... More

I have never been to a personal trainer before and was very nervous to try it. Since high school sports I have only done group fitness classes or running and at 30 years old with a new baby was in the worst shape of my life. Working with Aaron has helped me to be more comfortable using weights and the workouts have been tailored to my fitness level while accommodating prior injuries. This is a great option for anyone looking to work with a trainer! Less

Hey, It’s Dan Dellinger again. In 2015 I had ACL surgery. That’s when I first me Aaron. I wrote a review highly recommending him following my recovery from that injury. In 2018 I had to have rotator cuff surgery on my left shoulder, my strong side. I had to stop training and even after rehab I was totally discouraged. I did absolutely nothing for almost a year after surgery. During that time Aaro... More

Hey, It’s Dan Dellinger again. In 2015 I had ACL surgery. That’s when I first me Aaron. I wrote a review highly recommending him following my recovery from that injury. In 2018 I had to have rotator cuff surgery on my left shoulder, my strong side. I had to stop training and even after rehab I was totally discouraged. I did absolutely nothing for almost a year after surgery. During that time Aaron called, texted and hounded me to get back. My mental state wouldn’t allow me to do that. Finally, though, I conceited and met him for a session. His encouragement, patience and professionalism were the trick! I’m back and it’s because of Aaron! Thanks buddy! Less

Hey, It’s Dan Dellinger again. In 2015 I had ACL surgery. That’s when I first me Aaron. I wrote a review highly recommending him following my recovery from that injury. In 2018 I had to have rotator cuff surgery on my left shoulder, my strong side. I had to stop training and even after rehab I was totally discouraged. I did absolutely nothing for almost a year after surgery. During that time Aaro... More

Hey, It’s Dan Dellinger again. In 2015 I had ACL surgery. That’s when I first me Aaron. I wrote a review highly recommending him following my recovery from that injury. In 2018 I had to have rotator cuff surgery on my left shoulder, my strong side. I had to stop training and even after rehab I was totally discouraged. I did absolutely nothing for almost a year after surgery. During that time Aaron called, texted and hounded me to get back. My mental state wouldn’t allow me to do that. Finally, though, I conceited and met him for a session. His encouragement, patience and professionalism were the trick! I’m back and it’s because of Aaron! Thanks buddy! Less

I’ve been with Premier for just over 5 months and have already gained close to 40 lbs. Aaron (founder of Premier Performance Training) is not only an amazing guy but someone that is dedicated to helping you reach your goals. Not a day goes by that I get a personal text from him asking how I’m doing/feeling, etc. Premier Performance has exceeded my expectations. They truly go above and beyond.... More

I’ve been with Premier for just over 5 months and have already gained close to 40 lbs. Aaron (founder of Premier Performance Training) is not only an amazing guy but someone that is dedicated to helping you reach your goals. Not a day goes by that I get a personal text from him asking how I’m doing/feeling, etc. Premier Performance has exceeded my expectations. They truly go above and beyond. I look forward to many more months with them. Less

As a 63 year old woman who inexplicably broke 5 vertebrae last July, I heard a wake-up call on physical fitness. Six months after breaking my back, I was sent to a physical therapist for several weeks for help me return to “normal” activity. (My doctor could not tell me exactly what "normal" meant for a very active 63 year old.) After six months of little or no physical activity, I wasn't'... More

As a 63 year old woman who inexplicably broke 5 vertebrae last July, I heard a wake-up call on physical fitness. Six months after breaking my back, I was sent to a physical therapist for several weeks for help me return to “normal” activity. (My doctor could not tell me exactly what "normal" meant for a very active 63 year old.) After six months of little or no physical activity, I wasn't' sure where to start. I asked my pt guy - Ryan McConnell at Benchmark Physical Therapy – if he could recommend a trainer who could work one-on-one and help me build strength without reinjury to my back!! Ryan recommended Aaron Hines, and scheduled a meeting at Benchmark one evening in February so that I could meet Aaron and talk about what I wanted. In addition to other impressive credentials, Aaron has experience in orthopaedic rehab. I immediately started training with Aaron, and have no plans to stop. Improvement to core strength and overall condition has come steadily. Great guy, great trainer! Less

Recent status: middle-aged guy - overweight, unmotivated and unhealthy. Leveraging the smarts and real-world insight of Aaron, I'm getting back quickly to being fit and feeling great!! Aaron takes a holistic view unlike most who focus only on the body. Ultimately, he gets your mind right to help it all fall into place. Basically, Aaron works with you to help YOU be the best YOU. Thank you Aaron -... More

Recent status: middle-aged guy - overweight, unmotivated and unhealthy. Leveraging the smarts and real-world insight of Aaron, I'm getting back quickly to being fit and feeling great!! Aaron takes a holistic view unlike most who focus only on the body. Ultimately, he gets your mind right to help it all fall into place. Basically, Aaron works with you to help YOU be the best YOU. Thank you Aaron - you're a rock star! #GetIt Less

Aaron’s and awesome man and knows what he’s doing. I’ve worked with him for two months and my technique and weight have improved tremendously!

I recently finished the 28 Day Jumpstart with Aaron and I have to say this was an amazing experience. Due to a number of injuries and surgeries thorough out my life, I have constantly hit setbacks while trying to maintain my own work out regiment. Aaron has created a specific program designed for my personal needs to build strength in the core areas I have never properly targeted. He is profess... More

I recently finished the 28 Day Jumpstart with Aaron and I have to say this was an amazing experience. Due to a number of injuries and surgeries thorough out my life, I have constantly hit setbacks while trying to maintain my own work out regiment. Aaron has created a specific program designed for my personal needs to build strength in the core areas I have never properly targeted. He is professional, constantly engaged, and genuinely care about his clients. I am excited to see where our program will continue to take me in the next couple of months. Less

I've worked with many world class trainers and coaches throughout my golf career, and Aaron is by far one of the best! He is a very knowledgeable and personable fitness professional. Not to mention he has one of the healthiest beards I've ever seen!

Happen to meet Aaron by chance when I walked into his gym. As a former Ranger, I was looking for a push to get back into shape. I started his 28 day Jump Start program and I couldn’t be happier with the work outs, motivation and results that I have had with him. Aaron is definitely a cut above the rest in his industry. I would reccomend him to anyone who is serious about working out and building ... More

Happen to meet Aaron by chance when I walked into his gym. As a former Ranger, I was looking for a push to get back into shape. I started his 28 day Jump Start program and I couldn’t be happier with the work outs, motivation and results that I have had with him. Aaron is definitely a cut above the rest in his industry. I would reccomend him to anyone who is serious about working out and building a healthy lifestyle! Less

Happened upon Aaron by a web search of desired credentials. Decided to give his 28-day Jumpstart a try. Had no idea he would be such a great guy and accomplished trainer. I must use proper form when training because of old injuries and Aaron is the best at pushing my limits while reducing my chance of aggravating those. I definitely plan to stick with Aaron and push for the next level!

I've known Aaron for several years and now and he gives 110% to everyone. He provides more than just the face to face training, but trains beyond the workouts giving daily habit tips to be the best you. He cares about you and your success.

Aaron has not only became a good friend but a trusted source to send my clients to, along any spectrum of their rehab process (from coming off a fresh injury or the end of their rehab). He is well versed in modifying workouts to cater to athletes from all backgrounds. His ambition and always expanding knowledge base separates him from many of the other trainers in the area. He comes highly re... More

Aaron has not only became a good friend but a trusted source to send my clients to, along any spectrum of their rehab process (from coming off a fresh injury or the end of their rehab). He is well versed in modifying workouts to cater to athletes from all backgrounds. His ambition and always expanding knowledge base separates him from many of the other trainers in the area. He comes highly recommended from this medical practitioner. Less

I've had the opportunity to work alongside Aaron not once, but twice in my career as a Strength Coach. I can wholeheartedly say that he is one of the most intelligent, experienced and professional coaches around. He genuinely cares about his clients and their well- being which sets him apart from many in the industry. I recommend him to anyone wanting to become the best version of themselves.

Aaron is great!!! He knows what is doing, easy to work with and personable. My 14 year old looks forward to going to his workouts, he makes it fun. I’m so glad we found him.

My son Bryan began training with Aaron last year prior to his junior year football season. The one on one time and time and individualized training plan pushed him to the next level as an athlete and he was honored with 6-6A Regional Defensive MVP, TSWA All Region Team and TSWA All State Team this year. We look forward to continuing to work with Aaron to make his senior year the best yet. Thanks ... More

My son Bryan began training with Aaron last year prior to his junior year football season. The one on one time and time and individualized training plan pushed him to the next level as an athlete and he was honored with 6-6A Regional Defensive MVP, TSWA All Region Team and TSWA All State Team this year. We look forward to continuing to work with Aaron to make his senior year the best yet. Thanks Aaron! Less

Aaron is a lifesaver! I am 64 years old, overweight, and after a major surgery I had lost all core strength and was unable to walk more than 50 feet at a time. Traveling weekly for work I was relying on wheelchairs to get me through airports. After working with Aaron twice a week for 3 months, he has helped me “learn” my body, understand my movements, I no longer have to use wheelchairs, and on t... More

Aaron is a lifesaver! I am 64 years old, overweight, and after a major surgery I had lost all core strength and was unable to walk more than 50 feet at a time. Traveling weekly for work I was relying on wheelchairs to get me through airports. After working with Aaron twice a week for 3 months, he has helped me “learn” my body, understand my movements, I no longer have to use wheelchairs, and on top of it all have lost 30 pounds! He is so kind, caring, and knows exactly how to work within my abilities and when to push me a little harder. I never want to lose the ability to walk again so will never stop my sessions with Aaron! Less

Aaron is the epitome of everything you should look for in a personal trainer. Whether you are just looking to get into shape or if you are like me and had a dream of playing collegiate sports, Aaron will guide you in the right direction. He will push you to your limits but will also be a friendly guy at the same time. Quality guy, Definitely recommend he is the best in the Williamson county area.

Great personal trainer! Pushes me physically using a variety of methods - aerobic, balance and strength.. improving me physically! Lost weight and gained strength

I enjoy training with Aaron because of his holistic approach to fitness and health. He is educated and well versed in exercise, nutrition and overcoming mental hurdles. The best part is he knows how to adapt your workouts through injuries.

Aaron helped my son with specific golf movements and mobility training exercises. I highly recommend Aaron for your junior golfers.

I trained under Aaron for 2-3 years to get into shape & build my physique, and he is honestly nothing short of incredible. He always makes sure that you are progressing and meeting your goals, while respecting your individual pace and workout capacity. He is a comfortable guy to work with and the knowledge he offers will simply make your workout experience & attitude change for good. Would recomm... More

I trained under Aaron for 2-3 years to get into shape & build my physique, and he is honestly nothing short of incredible. He always makes sure that you are progressing and meeting your goals, while respecting your individual pace and workout capacity. He is a comfortable guy to work with and the knowledge he offers will simply make your workout experience & attitude change for good. Would recommend him any day! Less

Aaron is a well-educated, understanding personal trainer who will tap your potential while pushing you to be the best you can. I found Aaron coming off of multiple injuries in high school and immediately found improvement in my techniques and strength that later helped me perform at a high level. Highly recommend

This training really takes you to the next level! Aaron is thorough, picks the right plan for you, and genuinely cares about the well being of his clients! Love love love!

My 13 year old son who is a golfer has been working with Aaron now for the past four months. They have been focusing on increasing strength, and golf specific movements to be more explosive (Aaron is TPI - Titleist Performance Institute certified). Not only have the results shown on the course, but my son is constantly challenged, and more importantly, completely motivated/excited for each ses... More

My 13 year old son who is a golfer has been working with Aaron now for the past four months. They have been focusing on increasing strength, and golf specific movements to be more explosive (Aaron is TPI - Titleist Performance Institute certified). Not only have the results shown on the course, but my son is constantly challenged, and more importantly, completely motivated/excited for each session. He continually comments how he feels he’s getting stronger, but also feels more flexible with a combination of weights and stretching - a must for golf. As a former athlete himself, Aaron has a great temperament and understanding for young athletes, pushing them to achieve more than they think they could (my Son always comments how he “got worked”), but also supporting and motivating them along the way. He is someone who truly cares, continually reaching out to see how my son is doing within his competitions, and seeking feedback for how to make the sessions the most effective. A true professional and great resource for my Son! Less

Aaron is absolutely phenomenal!!! My daughter had never lifted weights or really worked out. Aaron was very patient with her. They started in February of 2017 and in three months together they transformed her body. She lost around 25lbs and became an athletic young lady. Then in November 2017 she signed for an athletic scholarship. If we hadn’t found Aaron then she probably would not have been a... More

Aaron is absolutely phenomenal!!! My daughter had never lifted weights or really worked out. Aaron was very patient with her. They started in February of 2017 and in three months together they transformed her body. She lost around 25lbs and became an athletic young lady. Then in November 2017 she signed for an athletic scholarship. If we hadn’t found Aaron then she probably would not have been afforded that opportunity. He is a true professional!!! He strengthens your mind and body in a very safe efficient manner. He challenges you in different ways but always staying positive. You can’t put a price tag on you child’s future!!!! Thank you Aaron for your commitment to helping Maggie reach her full potential!!! Less

Finding and understanding your “why” can be difficult to say the least, but this is where an expert can add the most value. I’ve learned, that Aaron, is so much more than a trainer, he’s a true coach, and turns every client into a friend that trusts him, which is extremely valuable when it comes to your health. As a former collegiate fitness professional myself, and avid believer that iron sharpe... More

Finding and understanding your “why” can be difficult to say the least, but this is where an expert can add the most value. I’ve learned, that Aaron, is so much more than a trainer, he’s a true coach, and turns every client into a friend that trusts him, which is extremely valuable when it comes to your health. As a former collegiate fitness professional myself, and avid believer that iron sharpens iron, I’ve bounced theories, practices, and asked for advice from Aaron for years. Recently, I started searching for my “why”, which I’d lost. Aaron helped me hone in on my goals, and in the 6months working with him, I’m back on course, down nearly 40lbs, and refocused on why I ever started this journey. With a wealth of knowledge from achieving a masters from the top exercise science program in the country and extensive resume of clients ranging from current professional and collegiate athletes, to your weekend warrior, average joe, and special population with limitations, Aaron creates a plan that will help you reach your goal, by solving for “why”. Less

I feel a little like the frog in the pot of water. Aaron has been slowly turning up the heat as he pushes me to build greater strength and endurance to the point that I don't even notice that the water is now close to boiling. Beyond that, it's a pleasure to work out with Aaron. I've never known him to be anything other than cheerful, friendly, and very helpful, which isn't to suggest that he won... More

I feel a little like the frog in the pot of water. Aaron has been slowly turning up the heat as he pushes me to build greater strength and endurance to the point that I don't even notice that the water is now close to boiling. Beyond that, it's a pleasure to work out with Aaron. I've never known him to be anything other than cheerful, friendly, and very helpful, which isn't to suggest that he won't challenge you. He will make you work, but you won't mind it that much. He's brilliant, and I heartily recommend Next Level! Less

Being an ex-professional athlete (NFL). I needed someone who could deliver what I was looking for in a workout routine. Next Level Personal Training not only delivered but exceeded my expectations. I am looking more like myself during my playing days. And I have been out of the game for nearly 17 years now. I often get asked if I still play football 😁. Thanks Next Level! If you are looking for ... More

Being an ex-professional athlete (NFL). I needed someone who could deliver what I was looking for in a workout routine. Next Level Personal Training not only delivered but exceeded my expectations. I am looking more like myself during my playing days. And I have been out of the game for nearly 17 years now. I often get asked if I still play football 😁. Thanks Next Level! If you are looking for a place that cares about your needs. A place that's professional & relational. Then Next Level Personal Training is the spot! Less

Love working with Aaron! He is very respectful and a great listener and very involved in his client’s care and well-being to getting better and reaching their goals!

Two thumbs up for The Next Level Personal Training! I first trained with Aaron almost four years ago and can tell you he knows whats up. He has a very professional approach and not all over the place like some trainers I've worked with. I had a couple prior injuries to manage and he elevated my workouts to help me achieve maximum levels of strength while being mindful of my limitations. He is a w... More

Two thumbs up for The Next Level Personal Training! I first trained with Aaron almost four years ago and can tell you he knows whats up. He has a very professional approach and not all over the place like some trainers I've worked with. I had a couple prior injuries to manage and he elevated my workouts to help me achieve maximum levels of strength while being mindful of my limitations. He is a wealth of knowledge and you can train with confidence when you follow his guidance. Happy training y'all! Less

My son is a 14 yo hockey player who began training with Aaron earlier this Summer. Aaron came highly recommended by the family of a teammate and he exceeded all of our expectations. His workouts have been tailored to our sport-specific request and Aaron has made sure to adhere to an age-appropriate routine. The gym time is up-tempo and my son looks forward to every workout. In a relatively sh... More

My son is a 14 yo hockey player who began training with Aaron earlier this Summer. Aaron came highly recommended by the family of a teammate and he exceeded all of our expectations. His workouts have been tailored to our sport-specific request and Aaron has made sure to adhere to an age-appropriate routine. The gym time is up-tempo and my son looks forward to every workout. In a relatively short time, the results have been very evident. I wouldn’t hesitate to recommend Aaron to anyone who is looking for a true professional trainer. Less

The Next Level is the best fitness experience I have ever had! Aaron is not only an unbelievable trainer, but also a great person. I am forever grateful for what The Next Level has done for my mind and body!

My son is a competetive swimmer. A workout for a swimmer is totally different than that of any other sport. Aaron's academic and practical knowledge combined with his holistic view and care for the welfare of each client is what sets him apart. Adam has built strength, flexibility and endurance in a manner that is appropriate for his sport and body type. Plus, Aaron is a blast!! We are looki... More

My son is a competetive swimmer. A workout for a swimmer is totally different than that of any other sport. Aaron's academic and practical knowledge combined with his holistic view and care for the welfare of each client is what sets him apart. Adam has built strength, flexibility and endurance in a manner that is appropriate for his sport and body type. Plus, Aaron is a blast!! We are looking forward to an amazing swim season! Less

Aaron is not only a great trainer, but a great guy too! He comes in everyday with a positive attitude and is fully commited to making you better as an athlete.

I have experienced other trainers but none measure up to Mr. Hines. He understands your needs and builds a program just for you. He cares about the holistic person not just you doing a work out. He is the real deal. If you want to be your very best 💪🏼, give him a call and start improving your life.

Excellent training from a world class coach. Highly recommend!!!

Aaron is great! The late Joel Paavola referred my son to him for his thoroughness and attention to detail. He is personally invested in his clients and so very genuine! Would recommend him to anyone wanting to strive to fulfill their potential.

Since I have had both hips and both knees replaced, I need a trainer extremely knowledgeable in orthopedics. I have found the right guy with Aaron. He works to keep the appropriate muscles strong for maximum use and range of motion of my new joints. He understands my limitations and helps me work through any injury I may have. His concern is for overall wellness and incorporates nutrition, and ta... More

Since I have had both hips and both knees replaced, I need a trainer extremely knowledgeable in orthopedics. I have found the right guy with Aaron. He works to keep the appropriate muscles strong for maximum use and range of motion of my new joints. He understands my limitations and helps me work through any injury I may have. His concern is for overall wellness and incorporates nutrition, and tactics for daily living alongside his workouts. Even on the mornings that I have to drag myself to the gym, I leave feeling very glad that I worked out with Aaron. Do yourself a favor and call him today! Less

Aaron is a terrific trainer. He has a lot of scientific knowledge and is always well-prepared for a session. When you get there, he's high energy and ready to go! Every day is different. You never know exactly what's in store. The workout is always effective, fun, and never the same thing twice. I met Aaron while rehabbing after a knee procedure; he will never have you do anything that is not saf... More

Aaron is a terrific trainer. He has a lot of scientific knowledge and is always well-prepared for a session. When you get there, he's high energy and ready to go! Every day is different. You never know exactly what's in store. The workout is always effective, fun, and never the same thing twice. I met Aaron while rehabbing after a knee procedure; he will never have you do anything that is not safe for you to do. Challenging. I highly recommend Aaron Hines as a personal trainer. Less

I have been training with Aaron for about 4 years now. I first began working with Aaron after discovering a heart birth defect in my late 30's. Aaron's cardiovascular background proved very useful in developing a sustainable program for my training that allowed me to develop strength and improve cardiovascular fitness in spite of the health issue. In the last two years Aaron has helped my fitn... More

I have been training with Aaron for about 4 years now. I first began working with Aaron after discovering a heart birth defect in my late 30's. Aaron's cardiovascular background proved very useful in developing a sustainable program for my training that allowed me to develop strength and improve cardiovascular fitness in spite of the health issue. In the last two years Aaron has helped my fitness and conditioning take another strong step forward. He has worked with me to develop personal fitness goals, and devised achievable, yet very challenging programming to ensure I reach those goals. I continue to gain muscle mass, lose body fat, and most importantly I simply feel and look better. As I continue my training with Aaron, I am certain he will help me drop the last 10 pounds, and have me looking and feeling better than ever. Thanks Aaron for all you do! Less

Aaron, the swim team personal trainer, is nothing less than dedicated to making his clients the best they can be while having fun. It’s only been about 2 months and we are already noticing improvements. Definitely would recommend Aaron and The Next Level Personal Training!!

Aaron does a great job planning a meaningful workout targeting different muscle groups. He has a dynamic scheduling process as well that helps me fit work outs in invetween my work traveling schedule

I hate writing reviews but here I am. He’s that good.

Aaron is exceptional at his craft. He seeks first to understand, he then tailors a program designed to meet your needs and consistently checks in to make sure it’s working. It’s hard to find a trainer that takes an interest in the client but Aaron really gets this. I had big goals for my training and Aaron has helped me exceed all of them. Call him today and change your life.

Aaron is a wonderful trainer and very dedicated to his clients. He goes above and beyond to help his clients and is a great person to work with. I would highly recommend him!

I started with Aaron 4 years ago due to a shoulder injury. I was advised by my Dr. to find someone with experience with “Orthopedic Injuries.” That was exactly what I found! Aaron has been terrific to work with. I look forward to many more workouts. Highly recommend you see him at The Next Level.

Since working out with The Next Level I’ve learned so much about how to build muscle and correctly workout. I’m more than satisfied with my experience and highly recommend Aaron Hines to anyone trying to start working out.

I am a former athlete that moved on from college into the business world. As my responsibility grew and I started traveling more my diet and exercise routine worsened and old injuries kept me out of the gym. I hit my breaking point when an IT band injury sidelined me from all activities for about 7 months. After recovery I contacted Aaron and it is the best decision I have made. Aaron listened... More

I am a former athlete that moved on from college into the business world. As my responsibility grew and I started traveling more my diet and exercise routine worsened and old injuries kept me out of the gym. I hit my breaking point when an IT band injury sidelined me from all activities for about 7 months. After recovery I contacted Aaron and it is the best decision I have made. Aaron listened to my background, injury history and fitness goals and has created a workout regime specific to me. I've been working with Aaron for 5 months and went from doing nothing to benching 255, squating 265, and have lost 3-4 inches on my waist. Most importantly I have stayed injury free, and my body does not ache of old injuries each morning I wake up. Aaron is a fantastic trainer and has become a friend as well. I recommend Aaron and The Next Level with no hesitation. Less

I am one of the Page High swimmers training with Aaron. I’m glad to have him as my athletics trainer because he is tough, but he also knows how to make training enjoyable. Now, I’m not saying that he doesn’t leave you sore after a workout session, but over time Aaron comfortably helps you into the regimen. Overall, he is very knowledgeable in knowing how to train swimmers and just about any other... More

I am one of the Page High swimmers training with Aaron. I’m glad to have him as my athletics trainer because he is tough, but he also knows how to make training enjoyable. Now, I’m not saying that he doesn’t leave you sore after a workout session, but over time Aaron comfortably helps you into the regimen. Overall, he is very knowledgeable in knowing how to train swimmers and just about any other sport. If you are serious about being your best, then his style will be very beneficial. I know I have already dropped time since swimming at State this past February because I have been working with Aaron. And I feel I will be ready to “bring it” to the pool this upcoming swim season. I would highly recommend Aaron to anyone who is willing to work hard to see results!‘ Less

Aaron is an awesome and amazing trainer!! His workouts make me feel stronger and more confident to drop times for the upcoming swim season!! The past two months have been a blast and I’m so glad he is our team’s personal trainer!! Would definitely recommend to anyone wanting to feel stronger and more confident in their sport and everyday life!!

I have known Aaron for the past 4 years when he was my personal trainer. He has trained both my son and my nephews. He embraces the family goal to stay healthy. His training style is soft spoken with a gentle manner to provide individualized training goals. He is versatile to accommodate any training style with expertise in TPI training and nutritional guidance. Workouts are focused and cater to ... More

I have known Aaron for the past 4 years when he was my personal trainer. He has trained both my son and my nephews. He embraces the family goal to stay healthy. His training style is soft spoken with a gentle manner to provide individualized training goals. He is versatile to accommodate any training style with expertise in TPI training and nutritional guidance. Workouts are focused and cater to your specific healthy goals. A hidden gem in our community of personal training. I highly recommend you give Aaron Hines a call today at The Next Level Personal Training and see for yourself! I did and it changed my life as well as my family's lives! Less

Aaron has been kicking my butt into shape for several years now. Hopefully for more years to come too! Workouts are challenging and never boring. He's worked with me to help gain skills I need for my sport and for my general fitness. And he's personable and fun to be around!

I was looking for a personal trainer who could help me navigate my post-injury workouts. I’ve been working with Aaron for a little over a month now and love the diversity of my workouts! I need someone to correct my form to prevent new injuries✔️ and to hold me accountable✔️. Pleased with my decision to work with Aaron at The Next Level!

Amazing personal training! Coach Aaron has been working with my 12 year old son for the past year with age-appropriate strength and agility training, preparing for 6th grade football. My son has loved it, and now that the season has started, my son is demonstrating skills beyond his age. I highly recommend Aaron Hines and the next level personal training.

Aaron is simply one of the best personal trainers that you will ever find. He provides individualized attention, understands your needs and goals, and helps you achieve them. If you need a personal trainer or if you are just curious to learn what a personal trainer can do for you, I highly recommend you contact Aaron.

I have been training with Aaron for four years now. Since I have had both hips and both knees replaced, it is imperative I have a trainer who understands my limitations. It is equally important that my exercise regime strengthens my muscles that keep my new joints in tip top shape. Aaron has the expertise to develop workouts for me and the patience to stick with me through injuries. When I travel... More

I have been training with Aaron for four years now. Since I have had both hips and both knees replaced, it is imperative I have a trainer who understands my limitations. It is equally important that my exercise regime strengthens my muscles that keep my new joints in tip top shape. Aaron has the expertise to develop workouts for me and the patience to stick with me through injuries. When I travel, he sends workouts with me. He is an encourager, a motivator and an absolute great guy! Less

Aaron is friendly, knowledgeable, and wants to help you reach your full potential regarding your fitness goals. I'd recommend him to anyone looking for a personal trainer.

When I first approached our swim team Board about having a dedicated trainer for our athletes, I admit, it might have seemed a bit strange to them. But one of the missions for our swim team is to invest in the swimmer. Other competitive sports such as football, basketball, and track understand that strength training and conditioning are as important as time on the court or the field. It can be ... More

When I first approached our swim team Board about having a dedicated trainer for our athletes, I admit, it might have seemed a bit strange to them. But one of the missions for our swim team is to invest in the swimmer. Other competitive sports such as football, basketball, and track understand that strength training and conditioning are as important as time on the court or the field. It can be the one thing that can make the difference is the one thing that can make the difference between making the cut, winning the championship or pushing to the finish line. Aaron’s knowledge of multiple sports, working with injuries, health and nutrition is what sets him apart. You can trust him not only to take your child to his or her “next level” in their sport, but he is also instilling them the passion for exercise and caring for their health for life! -Carolyn F. Less

I loved that H.I.T. training today. Need to incorporate that into the my workout schedule especially on non lifting days. Gonna need you 5 times a week Bro. That was some NEXT LEVEL stuff right there!!! . #killingmygoals

Such a GREAT trainer! Very knowledgeable and extremely attentive which is key to me! Have worked with him on workshops and events and such a great person to work with! Highly recommend!!

I've had the opportunity to work alongside Aaron not once, but twice in my career as a Strength Coach. I can wholeheartedly say that he is one of the most intelligent, experienced and professional coaches around. He genuinely cares about his clients and their well- being which sets him apart from many in the industry. I recommend him to anyone wanting to become the best version of themselves. Alt... More

I've had the opportunity to work alongside Aaron not once, but twice in my career as a Strength Coach. I can wholeheartedly say that he is one of the most intelligent, experienced and professional coaches around. He genuinely cares about his clients and their well- being which sets him apart from many in the industry. I recommend him to anyone wanting to become the best version of themselves. Although, I do have to remind him to smile and have fun every once in a while. Less

Aaron has helped me battle through shoulder surgery. He has been able to work around my injury so I can continue to workout. He is very knowledgeable and a joy to work with. I highly recommend him!

Hands down best trainer and program. Aaron will push to you limits and then some to get the absolute best out of you. Anyone who works with him will definitely see results. Highly recommend if you are in the Middle Tennessee area looking for a trainer.

Aaron is one of the smartest/best trainers I know. He’s an expert in everything from sport specific strength and conditioning to boot camps and weight loss and transformation. It is well worth anybody’s time to sign up for anything that he offers. One of the top in his field hands down. 10 stars!!

Aaron is the best Physical Trainer in Middle Tennessee area. If you want to see results fast and also your strength and physical appearance to soar through the roof, he’s your guy. He will push you to your best but ag the same time he’s a laid back and easy guy to talk to and is a great friend. Highly recommend him

Aaron has been training my son since the summer. My middle schooler was trying out for his school’s football team and he wanted to be prepared. Aaron is amazing with him! He is very shy and he has come out of his shell and gained so much confidence since he started training. Aaron worked with him to help him gain strength, speed and on his form. We heard before tryouts that the competition wa... More

Aaron has been training my son since the summer. My middle schooler was trying out for his school’s football team and he wanted to be prepared. Aaron is amazing with him! He is very shy and he has come out of his shell and gained so much confidence since he started training. Aaron worked with him to help him gain strength, speed and on his form. We heard before tryouts that the competition was tough. Over 130 kids tried out and he was one of 27 to make the team. I️ am certain working with Aaron gave him the edge and confidence he needed!!My son really looks forward to his sessions, which we have continued off season! Less

When I tore my ACL at age 55 during some advance training at Nashville Krav Maga I knew my training regimen was going to end or change for at least a year. When I began my rehab after surgery I asked to meet with a personal trainer. I was introduced to Aaron. After having to spend a little time explaining exactly what Krav Maga is (Israeli Defence System) and how it works I exclaimed my love of ... More

When I tore my ACL at age 55 during some advance training at Nashville Krav Maga I knew my training regimen was going to end or change for at least a year. When I began my rehab after surgery I asked to meet with a personal trainer. I was introduced to Aaron. After having to spend a little time explaining exactly what Krav Maga is (Israeli Defence System) and how it works I exclaimed my love of training in the system and asked if he could help me maintain some semblance of fitness so that when I returned to training I wouldn't have to start over. With his attention to understanding and working with my injury, remaining engaged with my physical therapist, motivation and gentle push I fully recovered and started my full Krav Maga training regimen within one year. I still train with Aaron today. Not because I need to but because he just simply makes me better!! Less

I have known Aaron for at least 5 years and just love him as a trainer and friend. Aaron was not only an excellent trainer for my son that is now an SEC football player in college, but I could not thank Aaron enough for how motivating, supportive, and caring he has always been not only to my sons, but also to my whole family. When my son comes home even if it is for a brief period he makes sure... More

I have known Aaron for at least 5 years and just love him as a trainer and friend. Aaron was not only an excellent trainer for my son that is now an SEC football player in college, but I could not thank Aaron enough for how motivating, supportive, and caring he has always been not only to my sons, but also to my whole family. When my son comes home even if it is for a brief period he makes sure to keep in touch and workout with Aaron. Excellent trainer and highly recommended. Less

I have known Aaron for the past 3 years when he was my personal trainer. He now trains both my son and my nephews. He embraces the family goal to stay healthy. His training style is soft spoken with a gentle manner to provide individualized training goals. He is versatile to accommodate any training style with expertise in TPI training and nutritional guidance. Workouts are focused and cater to ... More

I have known Aaron for the past 3 years when he was my personal trainer. He now trains both my son and my nephews. He embraces the family goal to stay healthy. His training style is soft spoken with a gentle manner to provide individualized training goals. He is versatile to accommodate any training style with expertise in TPI training and nutritional guidance. Workouts are focused and cater to your specific healthy goals. A hidden gem in our community of personal training. I highly recommend you give Aaron Hines a call today at The Next Level Personal Training and see for yourself! I did and it changed my life as well as my family's lives! Less

I've been working out with Aaron for about 4-5 months and I love every minute of it! He's an amazing personal trainer, he always pushes you to do your best! I would highly recommend Aaron to anyone looking for a personal trainer!!

I've been working with Aaron for 5 years in Cool Springs. Every workout is catered around my goals, as well as, my previous injuries. Check him out for a great workout!

What makes Aaron an excellent trainer is his knowledge on post ortho rehab strength training. When you have injuries, he will adjust your workout so you don't lose momentum. It adds so much value to your workouts & helps reach your goals ��

Aaron is an exceptional personal trainer and coach! He is encouraging and supportive, as well as having the ability to design training programs perfectly suited to each individual's capability. He knows how to push clients to that next level.

I have been working with Aaron for about a year and half now, and the improvements have been tremendous! He fits the workouts based off your needs and pushes you to be the best you can be. Highly recommend!

Aaron is excellent at what he does. He has a unique gift in relating to people from all walks of life. He trained my son Eli for 2 years and was influential in helping him to become one of the top high school football players in the state while also influencing him to be a better young man. Eli looked forward to every workout session with Aaron. If you are looking to be inspired and challenge... More

Aaron is excellent at what he does. He has a unique gift in relating to people from all walks of life. He trained my son Eli for 2 years and was influential in helping him to become one of the top high school football players in the state while also influencing him to be a better young man. Eli looked forward to every workout session with Aaron. If you are looking to be inspired and challenged so that you can reach your ultimate physical potential, Aaron is the guy to get you there! Less

Aaron has been kicking my butt into shape for several years now. Hopefully for more years to come too! Workouts are challenging and never boring. He's worked with me to help gain skills I need for my sport and for my general fitness. And he's personable and fun to be around!

I have been working out with Aaron for nearly 2 years now, and I've enjoyed every day of it. Aaron always keeps you motivated and on track throughout your training, but he also definitely knows how to humor you and talk to you like a friend. I've trained under a few different people over the last few years, and I can certainly say that Aaron is the best at working with you one-on-one and accommod... More

I have been working out with Aaron for nearly 2 years now, and I've enjoyed every day of it. Aaron always keeps you motivated and on track throughout your training, but he also definitely knows how to humor you and talk to you like a friend. I've trained under a few different people over the last few years, and I can certainly say that Aaron is the best at working with you one-on-one and accommodating for your needs. Great and reliable coach! Less