based on 173 reviews
I cannot recommend Move athletics enough. I was having lower back pain while doing almost everything. This included sitting, bending over, squatting, deadlifting, and walking. What impressed me most about Move Athletics was their commitment to performance-based therapy. The goal wasn't just to heal my injury, but to improve my technique and performance in things I wanted to get better at like the... More
I cannot recommend Move athletics enough. I was having lower back pain while doing almost everything. This included sitting, bending over, squatting, deadlifting, and walking. What impressed me most about Move Athletics was their commitment to performance-based therapy. The goal wasn't just to heal my injury, but to improve my technique and performance in things I wanted to get better at like the squat and deadlift. The team provided me with valuable information and strategies to help me continue to improve even after my sessions had ended. I highly recommend Move Athletics to anyone looking to improve their physical performance and heal from injuries. If you’re in any sort of pain or looking to improve your movement, don’t wait to call MOVE. Thank you docs and whole team for everything! Less
I highly recommend coming to MOVE Athletics! I have been coming to MOVE Athletics since Sept 2022, and I get treated by both Dr Miguel and Dr Rogers. The are extremely knowledgeable, really listen to how the plan/ treatment is working for you and sends videos to the portal to help keep treatment up at home. They also welcome questions in the portal, in between appointments and respond back quickl... More
I highly recommend coming to MOVE Athletics! I have been coming to MOVE Athletics since Sept 2022, and I get treated by both Dr Miguel and Dr Rogers. The are extremely knowledgeable, really listen to how the plan/ treatment is working for you and sends videos to the portal to help keep treatment up at home. They also welcome questions in the portal, in between appointments and respond back quickly. I have been to soo many Physical Therapists over the years, and this is the first place that has given me their 100% attention during my appt and it’s my time only with my therapist to work on my plan of care. They make sure my form is correct as well as , they don’t walk away to work with another client (s)- like many other places do. I started at MOVE for my back pain , but then I also started having a shoulder issue that trumped my back issue. It was nice not to worry about having to call my PCP and let them know you you need another prescription for physical therapy, they can just change the “script” as they see fit. To get you to best version of yourself Less
Let's just start by saying Move is different... Writing this review as an insurance-based Physical Therapist I have had the opportunity to experience the severe limitations put on therapists by insurance companies, in traditional outpatient Physical Therapy. Often forced to give cookie cutter programs due to time constraints, see multiple patients at once, and work with therapists who really don'... More
Let's just start by saying Move is different... Writing this review as an insurance-based Physical Therapist I have had the opportunity to experience the severe limitations put on therapists by insurance companies, in traditional outpatient Physical Therapy. Often forced to give cookie cutter programs due to time constraints, see multiple patients at once, and work with therapists who really don't understand athletics, this has a really negative impact on any active patients. This isn't Move. The Docs at Move are not only extremely knowledgeable when it comes to barbell movements, running, sports, or really any other aspect of athleticism, but they make the time to get to know you, your body, and your goals. They make the time to explain what is actually going on, what their treatment approach is, and how it should affect you. If you're serious about getting better, feeling better, or getting back to being active, Move is the place for you. Less
Roger has taught our team so much. Caitlin and the entire team are amazing!!
I have nothing but incredible things to say about the amazing staff at Move. While it feels most of our healthcare is frustrating and broken, Move is a breath of fresh air and is doing everything right. They spend the time to get to know you and work really closely with you to ensure your success. I truly feel like I am getting above and beyond quality care. If you are looking for a physical t... More
I have nothing but incredible things to say about the amazing staff at Move. While it feels most of our healthcare is frustrating and broken, Move is a breath of fresh air and is doing everything right. They spend the time to get to know you and work really closely with you to ensure your success. I truly feel like I am getting above and beyond quality care. If you are looking for a physical therapist I highly recommend checking these guys out! They know what they are doing! Less
Move Athletics is amazing! Roger is knowledgeable, thorough and patient as he works with you to determine the cause of your issue and then provides you with the treatment & tools you need to address it. He really takes his time to get to know you and clearly pays attention to every detail. The follow-up and instructional video are incredible, too.
They are amazing at fixing you, explaining the process, and making the PT about specifically. Highly recommend!
Great communication and willing to work with my coach to adjust my programming while I undergo treatment.
If you're in pain or struggling with mobility, MOVE Athletics is the answer. I endured debilitating back pain for years and was treated by dozens of other physical therapists with no success. Two years ago, I landed at MOVE Athletics, gained a better understanding of the root causes of my back pain, and have managed to stay out of their office ever since! I am extraordinarily grateful for their h... More
If you're in pain or struggling with mobility, MOVE Athletics is the answer. I endured debilitating back pain for years and was treated by dozens of other physical therapists with no success. Two years ago, I landed at MOVE Athletics, gained a better understanding of the root causes of my back pain, and have managed to stay out of their office ever since! I am extraordinarily grateful for their help and expertise. Less
Working with Miguel has improved my overall performance. He breaks everything down into manageable chunks and we decide together what might work best for me.
Went to see Dr. Rog for pain I was having in my right knee. After a thorough evaluation he gave me a series of exercises to do and now I’m pain free and can do deep squats for my workouts. Thanks Dr. Rog 👍
I've been working with Dr. Miguel for several months now. I went to MOVE as a last ditch attempt to solve shoulder pain I've had for years. Within one session he was able to find that the source of my issues was in my neck and not my shoulder. (NO OTHER doctor, PT, or kinesthesiologist has considered my neck before.) I've been able to greatly reduce my shoulder pain to basically non-existent and ... More
I've been working with Dr. Miguel for several months now. I went to MOVE as a last ditch attempt to solve shoulder pain I've had for years. Within one session he was able to find that the source of my issues was in my neck and not my shoulder. (NO OTHER doctor, PT, or kinesthesiologist has considered my neck before.) I've been able to greatly reduce my shoulder pain to basically non-existent and have tools to manage and avoid future issues. The cost is well worth the long-term fix. Less
I am so grateful for coming to Move Athletics! The knowledge I gained starting with my fist appointment could be immediately applied to my every day life and as an athlete. The environment is VERY welcoming, and everyone there is helpful and encouraging. Dr. Rog is clear in explaining what is going on with my body and how I can manage and create a plan moving forward. I cannot say enough about ho... More
I am so grateful for coming to Move Athletics! The knowledge I gained starting with my fist appointment could be immediately applied to my every day life and as an athlete. The environment is VERY welcoming, and everyone there is helpful and encouraging. Dr. Rog is clear in explaining what is going on with my body and how I can manage and create a plan moving forward. I cannot say enough about how beneficial it has been to now be part of the Move community. Furthermore, the app and frequent communication have helped to make meaningful, helpful changes in my daily life. Thank you for making this process manageable and comfortable, and for helping me to advocate for my own health! Less
These people definitely know a great deal more then other places I’ve been down to. They definitely know how to restrengthen the body. I had nerves issues and multiple injuries I never got treated but after seeing them slowly helping restore my body back to peak from years of old injuries and some new ones.
Doc Rog is second to none! Had some knee issues that he was able to quickly understand and treat. Very rare for medical professionals to actually get to know their clients and provide unique, specific treatments which provide the results needed. Doc Rog and his team are amazing! On a scale of 10 - probably rank somewhere near 100!!!
By far the best PT I've ever been to. The one-on-one sessions that are tailored to exactly what you need is something I've never experienced before, but was exactly what I needed. Back pain had been holding me back for years, and I am now well on my way to being pain free. Can't say enough nice things about this team!
Have been dealing with a shoulder injury for the past two years after being told by multiple places/people that it was just arthritis and would be there for the rest of my life…. After 6 weeks of working with Dr. Miguel I have never felt better and am back to feeling like myself again! I will never go anywhere else again for PT services.
For the past 8 years I have had significant knee pain that would limit my workouts (no running, barbell squats, jumping, etc.). More recently it had started to affect my work as I have a job that can be physically demanding at times. For the past 8 years I have put off going to physical therapy as I haven't had the best experiences, and simply avoided doing things that I loved. Fast forward to t... More
For the past 8 years I have had significant knee pain that would limit my workouts (no running, barbell squats, jumping, etc.). More recently it had started to affect my work as I have a job that can be physically demanding at times. For the past 8 years I have put off going to physical therapy as I haven't had the best experiences, and simply avoided doing things that I loved. Fast forward to today, and after only a handful of sessions, I am already seeing a huge difference. Dr. Santiago took the time to assess my pain WITHOUT an MRI, X-ray, medication, shots, or referrals needed! My only regret is that I didn't invest in myself years ago. Thank you MOVE Athletics for changing the healthcare system. Less
I’ve had worsening knee pain for about the last 10 years which I had chalked up to getting older. Then the pain started impacting my quality of life…limiting my workouts, decreasing my effectiveness at work and making going up and down stairs torture. I met the Docs from MOVE Athletics and finally, at age 58, I decided to do something about it. I can happily say that after only a few sessions (... More
I’ve had worsening knee pain for about the last 10 years which I had chalked up to getting older. Then the pain started impacting my quality of life…limiting my workouts, decreasing my effectiveness at work and making going up and down stairs torture. I met the Docs from MOVE Athletics and finally, at age 58, I decided to do something about it. I can happily say that after only a few sessions (and doing my homework), I’m back to pain free pistols and taking the stairs. I’ve had conventional PT before, where a felt like I had a fraction of the therapist’s attention as they worked several patients at the same time. Having an hour long one on one session is amazing. I feel really heard and understood. I would encourage anyone to invest in their health and mobility with MOVE Athletics. Less
Friendly Knowledgeable people that are very helpful, positive experience highly recommend.
Dr Roger is knowledgeable,,courteous, and hard working. Very commutative post training with any questions. It is very nice to be at "pt" and have your therapist not juggling you with multiple other patients at the same time. The 1 on 1 attention is very nice. Would definitely recommend DocRog
Dr. Miguel has been so helpful with many “issues” from helping relieve my back pain by getting to the route of the problem to working on my form so that I don’t work the wrong muscles and strengthen the right ones. I can’t say enough how happy I am with MOVE athletics- especially Miguel. I would highly recommend visiting them.
Doc Rog is an absolutely AMAZING man personally and professionally. My wife started seeing him years ago for hip and back pain, that no other P.T. could diagnose. She always spoke very highly of him, then one day MY back pain decided to show up again with a vengeance. This pain would take the wind out of me and drop me to my knees minimum of once a day, so I finally listened to my wife and made ... More
Doc Rog is an absolutely AMAZING man personally and professionally. My wife started seeing him years ago for hip and back pain, that no other P.T. could diagnose. She always spoke very highly of him, then one day MY back pain decided to show up again with a vengeance. This pain would take the wind out of me and drop me to my knees minimum of once a day, so I finally listened to my wife and made an apt with Doc Rog… he explained to me the importance of proper body mechanics and the cause of my back pain. With a consultation and a few exercises that I now do religiously, I no longer have those episodes. My wife and I HIGHLY recommend him to everyone we see. Less
I attended the postpartum workshop lead by Dr. Caitlin. It was very informative and she clearly has a lot of knowledge in her specialty! The staff were all very nice and the atmosphere was welcoming.
I had a really great time further learning about exercises for post partum and adding some knowledge and tools to my toolbox
Staff is awesome and looking forward to trying out their new services
I attended a workshop about pelvic floor exercises and Dr Caitlin and was very happy with the information provided. She was informative and personable. Would like to attend other one soon.
This place is hands down the best location in the area from their knowledge and expertise to their overall care as human beings for the well beings of others they are unmatched! If you are in pain or looking to improve your overall performance look no further than Doctor Santiago, he is your guy!!!! If your still reading this I’m not sure why at this point, pick up the phone and schedule your nex... More
This place is hands down the best location in the area from their knowledge and expertise to their overall care as human beings for the well beings of others they are unmatched! If you are in pain or looking to improve your overall performance look no further than Doctor Santiago, he is your guy!!!! If your still reading this I’m not sure why at this point, pick up the phone and schedule your next appointment!!! Less
Roger and everyone at MOVE are incredibly welcoming and take the time to get to know you. Roger does an amazing job of explaining the ‘why’ behind what he’s having you do. He’s also great at checking in on progress and wants to know what your overall goals are and works toward helping you achieve them.
I have been working with Miguel for help with my chronic back pain - pain that I have been living with for about 10 years. When he and I first spoke, I admitted that I was frustrated, and had just come to terms that I would probably be living in pain for the rest of my life (because that is kind of what I had been told). During our first consultation, he explained more clearly what was likely hap... More
I have been working with Miguel for help with my chronic back pain - pain that I have been living with for about 10 years. When he and I first spoke, I admitted that I was frustrated, and had just come to terms that I would probably be living in pain for the rest of my life (because that is kind of what I had been told). During our first consultation, he explained more clearly what was likely happening with my back than any other PT, Doctor, Chiro, Body worker that I have seen over the past decade. As a personal trainer myself, and having some pretty big strength goals, he understands my lifestyle, and has helped me create a path forward towards those goals, where everyone else tried to pull me away from them and said that they were likely not going to happen at my age - with such a long history of chronic back pain. For the first time in 10 years, I truly feel like I am on the right path towards slowly but progressively improving how I move, how I lift, and working towards life WITHOUT this pain. I am so appreciative of Miguel, and his approach to my recovery. I highly recommend Miguel, and the rest of the team at MOVE Athletics. THANK YOU! Less
I’ve had appointments with Dr.Caitlin weekly for just over a month. She was so kind and helpful and always made me feel comfortable. She made sure to give me things to do at home in between sessions to help me speed things up. I loved getting to work with her! I’ve already made so much progress and couldn’t have done it without her. Dr.Caitlin is a great listener and will work with you no matter ... More
I’ve had appointments with Dr.Caitlin weekly for just over a month. She was so kind and helpful and always made me feel comfortable. She made sure to give me things to do at home in between sessions to help me speed things up. I loved getting to work with her! I’ve already made so much progress and couldn’t have done it without her. Dr.Caitlin is a great listener and will work with you no matter where you are in your physical therapy journey. Less
Dr. C is the best, I knew I needed work but she was great at helping me discover so many areas of opportunity in my mobility. She created the right program/exercises to get me where I need to be. It’s going to be work, but I’ve seen results after doing the homework she assigns. I’d recommend her to anyone looking to improve mobility and overall having better understanding of muscles/bones in your... More
Dr. C is the best, I knew I needed work but she was great at helping me discover so many areas of opportunity in my mobility. She created the right program/exercises to get me where I need to be. It’s going to be work, but I’ve seen results after doing the homework she assigns. I’d recommend her to anyone looking to improve mobility and overall having better understanding of muscles/bones in your body. Less
The best PT experience. 13 months ago I went to see Dr. Vela for a painful left knee. I tried a knee brace and KT tape which did not work. I could not exercise by doing squats and other activities. Dr. Vela explained to me the mechanics of my injury and how to fix it before starting physical therapy. I learned about the importance of good mechanics during sessions of lifting weights at the gym. I... More
The best PT experience. 13 months ago I went to see Dr. Vela for a painful left knee. I tried a knee brace and KT tape which did not work. I could not exercise by doing squats and other activities. Dr. Vela explained to me the mechanics of my injury and how to fix it before starting physical therapy. I learned about the importance of good mechanics during sessions of lifting weights at the gym. I don't have pain anymore and can lift more weight. Dr. Vela developed a program for me to built stability and get stronger. My experience has been excellent, I recommend Dr. Vela for any type of injury. She is very detail oriented to find the cause of the injury and fix the mechanics before starting the PT program. Less
Worked with MOVE to address shoulder pain and severe range of motion issue. The problems with my shoulder were limiting work related tasks, daily exercise and sleep. After identifying the cause I began a plan to stretch and then strengthen to alleviate the problem. Over the course of several visits my shoulder issues were corrected. If you are in need of PT help I highly recommend MOVE. Everyone ... More
Worked with MOVE to address shoulder pain and severe range of motion issue. The problems with my shoulder were limiting work related tasks, daily exercise and sleep. After identifying the cause I began a plan to stretch and then strengthen to alleviate the problem. Over the course of several visits my shoulder issues were corrected. If you are in need of PT help I highly recommend MOVE. Everyone was very friendly, professional and knowledgeable. Less
Highly recommended! Dr Vela treated me for “ back pain” . Amazingly she worked individually on me assessing every aspect of my body, my movements and how this were affecting me. She taught me how to read and learn my body and how to make changes in my daily activities to be able to recover and to have pain resolution. She provided me with a higher level of care and at each visit a new assessment ... More
Highly recommended! Dr Vela treated me for “ back pain” . Amazingly she worked individually on me assessing every aspect of my body, my movements and how this were affecting me. She taught me how to read and learn my body and how to make changes in my daily activities to be able to recover and to have pain resolution. She provided me with a higher level of care and at each visit a new assessment and new “homework” was provided as my pathology was progressing to recovery. Would not doubt to go back to her therapy if needed! Less
Before starting PT at Move Athletics, I was not able to do any exercising and could barely help with chores around the house due to back pain. I had been through 4 different PT locations/attemps at other places and my mental health was struggling from not being able to do much. My first impression was great, and the first appointment made me feel hopeful, supported, and like I had a chance to g... More
Before starting PT at Move Athletics, I was not able to do any exercising and could barely help with chores around the house due to back pain. I had been through 4 different PT locations/attemps at other places and my mental health was struggling from not being able to do much. My first impression was great, and the first appointment made me feel hopeful, supported, and like I had a chance to get my life back. It's been roughly 7 months and I'm now playing pickleball, running, biking, and able to help out with all the household chores. I feel so much better! No other PT place talked about any of the things that I learned about how to improve and have my back feel better. It has been the first time that something made sense. I now go just once a month and am continuing to feel less and less pain and can run and bike farther and play pickleball longer. I'm so grateful to have found them and would still be in the same pain cycle without the knowledge and support they provided. I'm so grateful to Miguel and the whole team!! Less
Came to see Roger after a year of low back pain. After the first session I noticed a decrease in my back pain. He and his staff were able to diagnose and develop a treatment plan that was easy to follow and worked well. After a few days of following their recommendations I was waking up in the morning without discomfort. As we continued working on the problem we continued to make improvements. I... More
Came to see Roger after a year of low back pain. After the first session I noticed a decrease in my back pain. He and his staff were able to diagnose and develop a treatment plan that was easy to follow and worked well. After a few days of following their recommendations I was waking up in the morning without discomfort. As we continued working on the problem we continued to make improvements. I'm almost back to 100% and feeling great. I'm incredibly happy with the people and the service. Don't wait as long as I did to seek help. You don't have to be uncomfortable or in pain. Check them out! Less
I started going to MOVE Athletics for increased back pain and have had a great experience working with them. I have never met a more intelligent group of providers and will not be receiving my care anywhere else. It’s not your regular physical therapy office and the providers work hard to get you feeling yourself again. I can happily say that my back is feeling better then when I started and I’ll... More
I started going to MOVE Athletics for increased back pain and have had a great experience working with them. I have never met a more intelligent group of providers and will not be receiving my care anywhere else. It’s not your regular physical therapy office and the providers work hard to get you feeling yourself again. I can happily say that my back is feeling better then when I started and I’ll continue my journey working with them over at MOVE Athletics. 💪🏽 Less
My experience with Roger and the team has been great! As an Athlete and Coach Its extremely important to me to have someone support my goals in and outside of the gym and pay attention to the details. I’ve had a few injuries recently and the team has helped me not only get in as soon as possible but helped me get out of pain. With having the extra time you need with your PT, Roger and the team... More
My experience with Roger and the team has been great! As an Athlete and Coach Its extremely important to me to have someone support my goals in and outside of the gym and pay attention to the details. I’ve had a few injuries recently and the team has helped me not only get in as soon as possible but helped me get out of pain. With having the extra time you need with your PT, Roger and the team are able truly educate you on the importance of proper movement etc. Making sure you are able to apply the knowledge in your day to day activities so you stay out of pain and what makes you happy! Less
Dr Rog and his team are very knowledgeable, helpful, and fun. After having a paralyzing injury 2020. Roger was able to pin point the troubled area relatively quickly and after my block of visits with their prescribed home exercises. I haven’t felt better than I do now. The knowledge given to me by MOVE Athletics, you’re able to add to your home exercises to your daily routine and continue your ... More
Dr Rog and his team are very knowledgeable, helpful, and fun. After having a paralyzing injury 2020. Roger was able to pin point the troubled area relatively quickly and after my block of visits with their prescribed home exercises. I haven’t felt better than I do now. The knowledge given to me by MOVE Athletics, you’re able to add to your home exercises to your daily routine and continue your life pain free. Less
My experience at Move Athletes has been very successful. I had a trick finger and had gone for many Cortizone shots but the trick finger keep coming back. (It was my right thumb). I went to Dr. Roger and since my right thumb has been normal like nothing was ever wrong!! I recommend Move Athletes to anyone for any ailment they might have! It's always worth a try to avoid any surgery!
Doc Rog helped my son return to sports after his ACL/MCL/meniscus surgery. Was very impressed with the level of care and professionalism. Would highly recommend for any PT needs!
After a brief but serious illness in June 2022 I went from being active in yoga and chasing two young kids around to being in excruciating back pain and not being able to bend at the waist. Doc Rog got me back to being not only human again, but gave me the tools to keep pushing forward and understand small changes I could make for my body in my every day life that would mean a huge return for my ... More
After a brief but serious illness in June 2022 I went from being active in yoga and chasing two young kids around to being in excruciating back pain and not being able to bend at the waist. Doc Rog got me back to being not only human again, but gave me the tools to keep pushing forward and understand small changes I could make for my body in my every day life that would mean a huge return for my future. Less
I found MOVE Athletics a few months after I had back surgery. I was still experiencing a lot of pain, weakness, and limited mobility. I appreciate the approach that they took in helping me understand the connection between my day to day postures, movements, etc on my back. The video clips showing the stretches/movements are very helpful when I’m doing them at home. I’m now experiencing almost no ... More
I found MOVE Athletics a few months after I had back surgery. I was still experiencing a lot of pain, weakness, and limited mobility. I appreciate the approach that they took in helping me understand the connection between my day to day postures, movements, etc on my back. The video clips showing the stretches/movements are very helpful when I’m doing them at home. I’m now experiencing almost no pain and they’re working with me so I can get back into a safe, effective workout routine. The staff are all super friendly and the overall environment is very supportive as well! Less
Hi Doc Rog👋 Progress report: HOW I GOT HERE: I started with Move Athletics in 2020 due to lower back issues reducing my ability to run only a few miles per week - if at all; having constant ankle soreness that effected my normal gait to the point where my left knee was sore off & on. Move Athletics caught my eye because their staff is not only qualified P.T.s, but also athletes themselves with ... More
Hi Doc Rog👋 Progress report: HOW I GOT HERE: I started with Move Athletics in 2020 due to lower back issues reducing my ability to run only a few miles per week - if at all; having constant ankle soreness that effected my normal gait to the point where my left knee was sore off & on. Move Athletics caught my eye because their staff is not only qualified P.T.s, but also athletes themselves with a focus on restoring my mobility to my sport. On my 1st visit I walked out limping much less than how I walked in!!! YAY!!!! I knew I found the right Doctors! A few months later lower back issues resolved by series of stretches and exercises done daily. Today 12-4-2022, that is still the case. BRIEF HISTORY: Mid December 2021 enjoyed a fun run with my running club in Hatfield Ma. By January 1st, 2022 I was sick with what turned out to be 2 ble pneumonia causing me to miss 4 MONTHS of work. All my normal activities became a daunting task! Walking up & down a flight of stairs caused my O2 saturation to drop from 96-98 to 92-88 while in motion with HR in the 140s. BACK TO PRESENT: After a few MRI’s; consultations with pulmonologist; cardiologist and personal doctor…. I’m declared healthy and able to resume physical exercise. I returned to work May 1st 2022 and it was TOUGH! I was physically healthy (from the illness) but also physically WEAK from the same! BOUNCE BACK??? Yes… I expected to bounce back to former fitness! When that didn’t happen I thought I was still sick even though Pulmonologist & Cardiologist test verified I was healthy. REALITY CHECK: The journey is real! Through Doc. Miguel’s efforts I finally realized the impact the illness had not only on my body BUT also my Mind…and that I needed to train from Ground Zero and enjoy the journey. Enjoying the journey is a choice I encourage all to embrace ❤️ Squats & lunges were shaky at first… much better now. Chest press; seated rows: very light weights… now I’ve added 20 lbs.😃 Push ups: started kneeling position with lots of heavy breathing and sweating ... now normal position... 3 x 10 with 1 min rest. They’re easier not easy ! Warm up: start with 10 min elliptical, then the exercises 3x 10 of targeted muscle groups for that day, Warm down: 10 min elliptical. Non gym days I row at home. Started with 10 min…now 15 - 20 min. Today I easily walk 5 miles. Origin was 30 yds and I had to stop and catch my breath in order to continue. I can actually feel my muscle groups in my body when I flex them! THAT’S an improvement ! HALELUIAH Jorge Cabañas Less
Prior to joining MOVE Athletics, I was having severe pain in my patella/frontal knee area. It got to a point where walking up stairs was even painful. This became very frustrating for me and I decided that enough was enough and it was time to get some help and that is when I decided to join MOVE Athletics. I was referred by a friend, who had a very positive experience. After several sessions, I... More
Prior to joining MOVE Athletics, I was having severe pain in my patella/frontal knee area. It got to a point where walking up stairs was even painful. This became very frustrating for me and I decided that enough was enough and it was time to get some help and that is when I decided to join MOVE Athletics. I was referred by a friend, who had a very positive experience. After several sessions, I have had significant pain relief in my knee and we have really focused on strengthening the knee altogether through a wide variety of exercises. I am getting to the point where we will begin running and jumping very soon. I really appreciate that they are focused on improving the problem so that you can get back to the hobbies/activities that you enjoy, rather than "avoiding" what causes pain. The staff is great, and I would highly recommend to anyone suffering with an injury. If you are on the fence, they will sit down and discuss payment options as well! Less
After suffering with leg and hip pain and trying countless therapies I decided to give Move Athletics a chance. In minutes Dr. Roger was able find the source of the pain. I was very skeptical at first thinking that he was wrong. A few days of following his advice and using his techniques to alleviate the pain, I felt much better. With less pain we have been able to find imbalances in my body and ... More
After suffering with leg and hip pain and trying countless therapies I decided to give Move Athletics a chance. In minutes Dr. Roger was able find the source of the pain. I was very skeptical at first thinking that he was wrong. A few days of following his advice and using his techniques to alleviate the pain, I felt much better. With less pain we have been able to find imbalances in my body and correct the movement patterns. I would not be able to maintain my active lifestyle without his help. Less
Working with Move Athletics has been wonderful. I have always been very involved in the "fitness world". I have my certifications in personal training, yoga and I competed in bodybuilding. The things I learned at Move Athletics were so much more than what I have learned in the past. I was ready to give all the aches and pains up to getting older and my body wearing out. Dr. Roger taught me h... More
Working with Move Athletics has been wonderful. I have always been very involved in the "fitness world". I have my certifications in personal training, yoga and I competed in bodybuilding. The things I learned at Move Athletics were so much more than what I have learned in the past. I was ready to give all the aches and pains up to getting older and my body wearing out. Dr. Roger taught me how to stretch and strengthen my body the correct way and now the aches and pains are gone. When things feel out of wack I now have the right stretches and exercises to make things feel better so I can keep moving. Thank you!! Less
I’ve been dealing with a back issue for quite a few years and it’s getting progressively worse. I’ve seen Drs and other PTs and not getting any improvement afterwards. After going to Move Athletics my back has improved greatly! I’m able to do things without pain that used to cause me pain. The Move team are the best!
I’ve been dealing with a back issue for quite a few years and it’s getting progressively worse. I’ve seen Drs and other PTs and not getting any improvement afterwards. After going to Move Athletics my back has improved greatly! I’m able to do things without pain that used to cause me pain. The Move team are the best!
Welcoming, knowledgeable top notch docs that help you understand and cure your body and eliminate pain for good!
I highly recommend MOVE Athletics! After years of low back pain and an acute injury, I decided to seek help. They figured out what was best for me, and prescribed the physical therapy treatment for my needs and abilities, in one on one sessions. Thank you so much for your knowledge, expertise and tools to get me AND keep me healthy!
When I walked into Move Athletics I couldn't even do a downward dog without shoot pain from back down my hamstrings. After about 5 weeks with Miguel I was back to deadlifting, full court basketball and my normal workouts. Everything is explained in a way that makes sense and helped me to understand the "why" behind everything. I now have the tools to understand why things are happening and how t... More
When I walked into Move Athletics I couldn't even do a downward dog without shoot pain from back down my hamstrings. After about 5 weeks with Miguel I was back to deadlifting, full court basketball and my normal workouts. Everything is explained in a way that makes sense and helped me to understand the "why" behind everything. I now have the tools to understand why things are happening and how the little things add up. Less
Dr. Roger, Dr. Miguel and the entire MOVE Athletics team have been an invaluable resource for all of our members since we opened 2 years ago. When folks get tweaks and need a trusted resource that we know will ACTUALLY help them, we send them to MOVE. We have a diverse clientele at our gym and the folks at MOVE were warm, welcoming and made each and every person feel comfortable. We have full fa... More
Dr. Roger, Dr. Miguel and the entire MOVE Athletics team have been an invaluable resource for all of our members since we opened 2 years ago. When folks get tweaks and need a trusted resource that we know will ACTUALLY help them, we send them to MOVE. We have a diverse clientele at our gym and the folks at MOVE were warm, welcoming and made each and every person feel comfortable. We have full faith in the services they provide and recommend them to anyone trying to get back to their former, healthy and pain free body! Less
Great experience with the move athletics team. Their training and experience in the physical therapy field really helped me get back to training again. I definitely recommend this place to anyone who wants professional and dedicated physical therapy.
Owner / CEO is very attentive and co-operative.
worst service, they talked on phone , without seeing patient personally, states cannot take us and referee to other physical therapy. IF we want to go other place, why we will contact you? There is no option for ZERO or NEGATIVE star otherwise i will give it.
The detail, care and knowledge went beyond my expectation. Not just healing the calf tear but all the muscles in the chain to get me back to biking, hiking and all the things ! highly motivating!
Choosing to work with MOVE athletics was hands down the best decision for my rehabbing process. After sustaining a shoulder injury that left me with limited ROM and an inability to olympic lift or rock climb I reached out to MOVE. The front desk was immediately very thoughtful, welcoming, and easy to talk to. I loved that during my initial evaluation the doctor looked not just at my shoulder but ... More
Choosing to work with MOVE athletics was hands down the best decision for my rehabbing process. After sustaining a shoulder injury that left me with limited ROM and an inability to olympic lift or rock climb I reached out to MOVE. The front desk was immediately very thoughtful, welcoming, and easy to talk to. I loved that during my initial evaluation the doctor looked not just at my shoulder but everything else around it, identifying limiting factors in both my neck and lats, contributing to my shoulder pain. Each appointment the doctors/team made me feel welcomed and cared for and I could see myself progressing. They didn't just have me play with bands for the hour appointment, rather, they took the time to educate me on what was going on, had me use barbells to actually work on the movements I was trying to get back into, and thoroughly explained how each exercise is beneficial, giving me the tools to stay on top of my health even when I am not in the office. I cannot recommend the team here at MOVE enough. They are a tremendous group of people that made each appointment enjoyable and the doctors got me to a place where I am more confident in my shoulder while lifting and rock climbing than I ever was before. Thank you MOVE! Less
MOVE Athletics has been great for me as I continue along my fitness journey! I've had chronic pain - knees, back, shoulder - for a long time and feel like I've tried everything. Between different PT's, diets, exercise routines, rest, etc and nothing truly felt like progress. Working with MOVE athletics has been different and I finally feel like I'm getting somewhere. My PT is honest and open with... More
MOVE Athletics has been great for me as I continue along my fitness journey! I've had chronic pain - knees, back, shoulder - for a long time and feel like I've tried everything. Between different PT's, diets, exercise routines, rest, etc and nothing truly felt like progress. Working with MOVE athletics has been different and I finally feel like I'm getting somewhere. My PT is honest and open with me and of course an expert in the field -- I can tell they really care. Even before I stepped foot into MOVE athletics, the over the phone screen was extremely thorough and I was really able to understand what this practice was all about. We talked for a long time and I was able to have all my questions answered and truly felt heard! I would recommend MOVE athletics to anyone who is ready to feel good in their body again! Less
After years of being stuck in the "pain - rest/NSAID - feel better- repeat" cycle with my neck and back, I had finally become frustrated enough to try something different. During my initial call to MOVE, the staff were professional and very friendly. They took the time speaking with me to understand my situation and help me determine if MOVE could help me. Once I decided to proceed, they conta... More
After years of being stuck in the "pain - rest/NSAID - feel better- repeat" cycle with my neck and back, I had finally become frustrated enough to try something different. During my initial call to MOVE, the staff were professional and very friendly. They took the time speaking with me to understand my situation and help me determine if MOVE could help me. Once I decided to proceed, they contacted my insurance company to see if any of my care was covered. They also made booking additional sessions a breeze! When I met with the doctors at MOVE, they helped me understand that my pain was cumulative from what I do throughout the day- not just the one thing I did when I felt the pain. MOVE is so much more than your average PT (been there, done that). The doctors at MOVE took the time to talk to me and educate me on what was happening with my body. They not only showed me ways to help reduce my pain, but also ways to stop the pain from coming back - most importantly while continuing to do the things I enjoy so much (F45, hiking, golfing). I finally feel like I have the tools and the resources (an app with useful videos) to break my pain cycle thanks to the wonderful doctors at MOVE! Less
For the last month and a half, I have had the absolute pleasure of working with the amazing doctors/team at Move Athletics. Since December of 2021, I have struggled with scapular pain which came on out of nowhere. It got so bad that it severely affected my everyday life, to the point where I could barely get out of bed. Since the very first time I reached out to Move to inquire about being seen, ... More
For the last month and a half, I have had the absolute pleasure of working with the amazing doctors/team at Move Athletics. Since December of 2021, I have struggled with scapular pain which came on out of nowhere. It got so bad that it severely affected my everyday life, to the point where I could barely get out of bed. Since the very first time I reached out to Move to inquire about being seen, I was treated with immense kindness and respect. I am now well into my treatment at Move and I am absolutely bowled over by the progress I have made! I have been able to go periods of days and weeks where I forget I ever had pain! Going to Move is one of the highlights of my week. I’m immediately greeted by smiles and warm welcomes as I walk in the door. During my sessions, I am given a variety of exercises to try, where I am guided through each one and my issues are addressed on the spot if I am feeling any sort of discomfort. I am also able to simply do these exercises at home, as they do not require much, if any, additional equipment to be purchased. Nonetheless, they are extremely effective and have done wonders in recovery journey! I truly cannot say enough wonderful things about the entire staff at Move Athletics. They are knowledgeable, kind, extremely compassionate, and fantastic at what they do!!! I can’t thank them enough for what they’ve done, and continue to do, for me on my journey to living a pain free life. Less
Move Athletics has been amazing in addressing my issues. They listen and that is most important. Absolutely best decision I have made regarding my lower back problems.
I started working with Move for about a month now. They have saved me from exploratory surgery. They listen to everything you say and always giving you a chance to ask questions. Before going to Move I had different diagnosis from every single doctor once I got to Move they knew exactly where the issue was coming from. They also kept in touch with me when I had to go into different appointments a... More
I started working with Move for about a month now. They have saved me from exploratory surgery. They listen to everything you say and always giving you a chance to ask questions. Before going to Move I had different diagnosis from every single doctor once I got to Move they knew exactly where the issue was coming from. They also kept in touch with me when I had to go into different appointments and made great recommendations for me. They even responded to me on a Sunday night when I needed something that just tells you how hard-working they are they truly care about you unlike some other doctors. Move is definitely the place to be and get some relief. Thank you Less
I cannot recommend MOVE athletics enough! All staff members are caring, compassionate and knowledgeable. What I love about MOVE is their individualized approach to each patient's situation and the personal attention during each session. After seeing a traditional physical therapy office for a year and a half with minimal progress or pain relief, I found MOVE. Within the first session, I was cryin... More
I cannot recommend MOVE athletics enough! All staff members are caring, compassionate and knowledgeable. What I love about MOVE is their individualized approach to each patient's situation and the personal attention during each session. After seeing a traditional physical therapy office for a year and a half with minimal progress or pain relief, I found MOVE. Within the first session, I was crying from the relief I received that I didn't think was possible for me. I thought that after a year and a half of traditional physical therapy I had seen it all and was just unable to be helped. The MOVE physical therapist had me doing exercises and decompression techniques that my traditional physical therapy office hadn't. I can't thank them enough for what they have done for me. Less
The doctors at Move Athletics are experts at what they do. They address your physical issues and complaints, but they also give you support and skills to maintain yourself outside of your visits, on your day to day life. They can be reached outside of office hours if you have questions, and always respond in a helpful way. I wasn't sure I would ever find a way to manage my chronic pain but the... More
The doctors at Move Athletics are experts at what they do. They address your physical issues and complaints, but they also give you support and skills to maintain yourself outside of your visits, on your day to day life. They can be reached outside of office hours if you have questions, and always respond in a helpful way. I wasn't sure I would ever find a way to manage my chronic pain but the doctors at Move have showed me the way. I am confident that I can workout, ride and train my horse, and continue my very active lifestyle pain free. Less
My name is Chris Mader and I went to Move Athletics a few years after a relatively minor back injury that resulted in chronic sciatica, and general sensitivity that had me worried to work out. I wanted to live an active lifestyle of playing sports and getting back to CrossFit, but not at the risk of re-injury. Dr. Alex Fontaine was able to give me some tips and tricks to reduce the risk of re-i... More
My name is Chris Mader and I went to Move Athletics a few years after a relatively minor back injury that resulted in chronic sciatica, and general sensitivity that had me worried to work out. I wanted to live an active lifestyle of playing sports and getting back to CrossFit, but not at the risk of re-injury. Dr. Alex Fontaine was able to give me some tips and tricks to reduce the risk of re-injury, and give me the confidence I needed to return to those activities by walking me through lifts and other dynamic movements to ensure I was doing them both correctly and pain-free. I would recommend this for anyone that has an injury or discomfort when exercising. Less
I went to see Roger and Alex at MOVE Athletics about a hip issue I had been having for several months, thinking Its always better to wait till I'm in excruciating pain before I fix things. They were able to bring my pain down from a 10 to a 3 with in the first hour of my evaluation. Diagnosing the problem as a movement issue that they directed me through over the next few weeks. The pain is now ... More
I went to see Roger and Alex at MOVE Athletics about a hip issue I had been having for several months, thinking Its always better to wait till I'm in excruciating pain before I fix things. They were able to bring my pain down from a 10 to a 3 with in the first hour of my evaluation. Diagnosing the problem as a movement issue that they directed me through over the next few weeks. The pain is now well on its way to being a memory and I never lost a day of my activities. I am very thankful to Alex and Roger for helping me become me again. Less
MOVEAthletics has created the perfect plan of care for my sciatic nerve pain that i have had for about 2 years. I still am so blown away by the amount my pain has diminished. I have not lifted pain free in SO long, i honestly don’t think my pain would have gotten any better if i went to a different facility. The 1:1 approach is incredible, can’t get better than a DPT who lifts too! Deadlifts and ... More
MOVEAthletics has created the perfect plan of care for my sciatic nerve pain that i have had for about 2 years. I still am so blown away by the amount my pain has diminished. I have not lifted pain free in SO long, i honestly don’t think my pain would have gotten any better if i went to a different facility. The 1:1 approach is incredible, can’t get better than a DPT who lifts too! Deadlifts and squats never felt so good. If you’re an athlete with any type of pain or looking to eliminate the chances of an injury, MOVEathletics is the place to go! Less
Roger and his staff are absolutely the best around, hands down. Got me back into training and competing shape quickly and efficiently. There is anyone else that I would trust with getting me back and continuing my athletic career than Roger. The Best!
What I liked most about MOVE was their approach to rehabbing my knee. They did things that weren't on the radar of other therapists I've worked with. Instead of working around and avoiding the issue, they worked to correct the root cause of the problem; as opposed to simply masking the issue with other mechanics. I loved how they took the 1 on 1 time to explain the issue and how to fix it. I hig... More
What I liked most about MOVE was their approach to rehabbing my knee. They did things that weren't on the radar of other therapists I've worked with. Instead of working around and avoiding the issue, they worked to correct the root cause of the problem; as opposed to simply masking the issue with other mechanics. I loved how they took the 1 on 1 time to explain the issue and how to fix it. I highly recommend them. Less
I walked into Move Athletics with many small physical limitations that were starting to add up. It left me wondering what the long term outlook on my very active lifestyle would play out. After the first visit, it was clear that Move Athletics was not another physical therapist office that prescribed the same exercise to each person to move them along the billing machine. Even the questions a... More
I walked into Move Athletics with many small physical limitations that were starting to add up. It left me wondering what the long term outlook on my very active lifestyle would play out. After the first visit, it was clear that Move Athletics was not another physical therapist office that prescribed the same exercise to each person to move them along the billing machine. Even the questions asked prior to the first visit left me understanding that this would be a thorough visit. Custom tailored stretches and exercises designed to fit your time restrictions, equipment, space available and physical ability are what you can expect from each visit. Have a question after you leave? Send it in via the very intuitive portal and someone will get you an answer in a timely manner (even after hours) The staff are all professional and welcoming. You are walking into a place that you enjoy spending time and not the dreaded doctors office. Everyone is respectful of your time and will answer every question you have, no matter how simple silly it may seem. Everyone is genuinely on board to make sure you know what you need to get better. Do you want to give your body the best possible chance of recovering without a surgical option? Give the Move Athletics team the opportunity to get you moving the way you should. Less
I’ve always been active and self-motivated. However, a couple of times per year I’d end up with some sort of injury – sometimes knees, sometimes shoulders that would throw me off track for months. I was in a perpetual state of improving my fitness levels then losing ground. It was really frustrating. My PT at Move Athletics slightly adjusted the way I move and included exercises that created mor... More
I’ve always been active and self-motivated. However, a couple of times per year I’d end up with some sort of injury – sometimes knees, sometimes shoulders that would throw me off track for months. I was in a perpetual state of improving my fitness levels then losing ground. It was really frustrating. My PT at Move Athletics slightly adjusted the way I move and included exercises that created more harmonious movement patterns that have kept me injury free for quite some time. Working with Move has been the missing piece to getting in the kind of shape I’ve always wanted to be in. Not only am I injury free, I also feel as though I have the tools to stay that way without being dependent on Move. The staff is knowledgeable and communicative. Whenever I’m at their facility, I feel as though I’m part of something. No matter what I might need fitness-wise, there is an expert ready to help. Less
Move Athletics not only gave me a thorough evaluation to find the root of my problem but gave a great set of exercises and the education to explain those moves to help me retrain myself to get out of pain permanently. I couldn’t be happier with my decision to be a patient there.
The team at MOVE is amazing. Not only are they incredibly funny and easy going, they are supremely knowledgeable. They no only give you the medical terminology, but also translate it to simple English, and then give you the tools and understanding to start addressing the problems you may have. I went in with some chronic shoulder pain that would come and go. The team at MOVE helped me realize th... More
The team at MOVE is amazing. Not only are they incredibly funny and easy going, they are supremely knowledgeable. They no only give you the medical terminology, but also translate it to simple English, and then give you the tools and understanding to start addressing the problems you may have. I went in with some chronic shoulder pain that would come and go. The team at MOVE helped me realize that there were multiple things going on, involving my neck, and upper back as well. My shoulder is healed, I've learnt a lot about posture, ergonomics, and sleep positions. I have tools to help my shoulder if it flares up without needing to go in to get it checked out by them. I cannot recommend them enough. Less
MOVE Athletics is by far the best physical therapy practice in the area. The staff is not only knowledgeable but they take the time to get to know their patients as a person and not just an injury to fix. The fact that i feel like this and was never a patient myself should speak volumes. I sent my Father to be seen by the doctors at MOVE after he had been struggling with back pain, problems walk... More
MOVE Athletics is by far the best physical therapy practice in the area. The staff is not only knowledgeable but they take the time to get to know their patients as a person and not just an injury to fix. The fact that i feel like this and was never a patient myself should speak volumes. I sent my Father to be seen by the doctors at MOVE after he had been struggling with back pain, problems walking, falling, and seeing no progress with the "standard" treatments and insurance covered PT clinic. Aside from having a diminished quality of life and not being able to complete basic tasks like grocery shopping, it had gotten to a point where my Father could no longer spend time with or do things with my niece, his granddaughter. To say that my dad is far from an athlete is an understatement but he was treated with as much care, attention, and respect as any other patient despite his physical limitations. his clinician went above and beyond to keep me informed about his progress and things we could work on at home. Not only did he leave the clinic pain free-he did so BEFORE finishing all of his visits in the treatment plan. This is a picture from today-he and his granddaughter enjoying an active afternoon together Less
Great squad session today at F45. Looking forward to hear more about Move Athletics and have some shoulder relief! Thank you this one session was really helpful.
Finally found the best Physical Therapy Clinic. After over a year of getting no relief from different PT Centers, Move Athletics is a breath of fresh air. The one on one sessions are thorough and provide the necessary direction for the individual's issues to be addressed. The staff are very welcoming and exceptionally knowledgable. The rehab/training is designed specially to the needs of the indi... More
Finally found the best Physical Therapy Clinic. After over a year of getting no relief from different PT Centers, Move Athletics is a breath of fresh air. The one on one sessions are thorough and provide the necessary direction for the individual's issues to be addressed. The staff are very welcoming and exceptionally knowledgable. The rehab/training is designed specially to the needs of the individual and the online portal provides easy to understand directions and is very user friendly. Those in need of relief will find at Move Athletics the tools and personal attention needed to achieve recovery. Less
I have had back pain for MANY years but in the 9 months prior to me finding MOVE Athletics the pain had changed and become worse. Finally I decided to do something about it because I wasn't able to do what I wanted in the gym or at home. After only 3 visits the pain was MUCH improved. Now after 8 visits I can say I am pain free and getting back to my normal gym routine. The staff at MOVE Athl... More
I have had back pain for MANY years but in the 9 months prior to me finding MOVE Athletics the pain had changed and become worse. Finally I decided to do something about it because I wasn't able to do what I wanted in the gym or at home. After only 3 visits the pain was MUCH improved. Now after 8 visits I can say I am pain free and getting back to my normal gym routine. The staff at MOVE Athletics is awesome. The therapist I worked with explained everything so that I understood it, gave me a treatment plan that started helping on day one and continued to help me at every visit. I HIGHLY recommend MOVE Athletics Less
If you are looking to get to the root of the problem and stop putting bandaids on your discomfort Dr. Roger and his team can identify the cause and give you the tools to successfully fix your weaknesses. As an endurance runner I have spent over 10 years dealing with the same injuries over and over. I have sought professional help through many different avenues but what the Move Athletics Team pro... More
If you are looking to get to the root of the problem and stop putting bandaids on your discomfort Dr. Roger and his team can identify the cause and give you the tools to successfully fix your weaknesses. As an endurance runner I have spent over 10 years dealing with the same injuries over and over. I have sought professional help through many different avenues but what the Move Athletics Team provides goes above and beyond your average PT route. I am confident that the diagnosis, and most importantly the education I have received from them will keep me in the game for years to come! Less
After 6 visits the improvement in my knees has been impressive, especially going down stairs and walking downhill - I can actually stay upright! The staff's knowledge is deep and enthusiasm is infectious. Would highly recommend an assessment visit to see for yourself.
MOVE Athletics, I can't say enough about Move Athletics/Dr. Roger and how much he has helped me is just a few weeks of treatment. I have been dealing with chronic low back pain for years, I've been through physical therapy, medications, chiropractic services, deep tissue massage, and haven't found the root cause of my problem. A few sessions with Dr. Rog and he was able to help me figure out wh... More
MOVE Athletics, I can't say enough about Move Athletics/Dr. Roger and how much he has helped me is just a few weeks of treatment. I have been dealing with chronic low back pain for years, I've been through physical therapy, medications, chiropractic services, deep tissue massage, and haven't found the root cause of my problem. A few sessions with Dr. Rog and he was able to help me figure out where my issues are and ways to correct them. I am very impressed with what he has done for me and I am so pleased with my decision to sign up for his services. Highly recommend Move Athletics Less
When I started at Move Athletics I had a low back issue with left leg sciatica.The issue crops up when doing heavy squats or deadlifts.When meeting the Doctor of Physical he did a thorough evaluation to reveal my muscle weakness causing the issue.Thru stretching and modifications the pain is very limited.I am now being taught proper lifting and bracing techniques to avoid future injury.The staff ... More
When I started at Move Athletics I had a low back issue with left leg sciatica.The issue crops up when doing heavy squats or deadlifts.When meeting the Doctor of Physical he did a thorough evaluation to reveal my muscle weakness causing the issue.Thru stretching and modifications the pain is very limited.I am now being taught proper lifting and bracing techniques to avoid future injury.The staff is great.Igreat.I have seen Chiropractors and accpunture doctors who have relieved my issues.With move Athletics I am being taught how to avoid future issues while getting stronger. Less
Just amazing that no one else has ever truly gotten to the root of my knee injury so that it is completely resolved. Why? It seems so basic when the Move Athletic team explains it, and then proves the point with simple stretches that 100% work! I have seen an orthopedic doctor previously who only recommended PT and pain meds, and was left with "this is the best we can do". The Ortho doctor wa... More
Just amazing that no one else has ever truly gotten to the root of my knee injury so that it is completely resolved. Why? It seems so basic when the Move Athletic team explains it, and then proves the point with simple stretches that 100% work! I have seen an orthopedic doctor previously who only recommended PT and pain meds, and was left with "this is the best we can do". The Ortho doctor was WRONG! Less
I had a unique neck injury I have been trying to recover from since 2016. I had been to two different PT’s, a surgeon and a spine specialist and didn’t get much relief. I found Move Athletics and Dr. Rodger through a local gym. After going to Dr. Rodger I was almost pain free, regained much of my mobility and went back to normal life and gym workouts without pain or restriction. I would strongly ... More
I had a unique neck injury I have been trying to recover from since 2016. I had been to two different PT’s, a surgeon and a spine specialist and didn’t get much relief. I found Move Athletics and Dr. Rodger through a local gym. After going to Dr. Rodger I was almost pain free, regained much of my mobility and went back to normal life and gym workouts without pain or restriction. I would strongly recommend trying him out for any injuries you may need help recovering from. Less
Move Athletics and Dr. Roger are very knowledgeable and informative. My experience at Move Athletics has been wonderful and I would highly recommend a visit if you are experiencing any sort of discomfort.
Life changing! Amy and the team at Move Athletics are dedicated professionals that will be there along the way with you until you feel better. Amy is not only about PT , she is also a mentor and a coach that will be guiding you to achieve maximum recovery. Highly recommend you give them a try!
I can’t sing enough praise about the MOVE Athletics team! As an athlete I’ve spent my life in and out of PT for various injuries. After working with this team, I won’t go anywhere else. Before I even walked in the door they knew my goals, my lifestyle, my diet and sleep habits, etc. They made the effort to listen to me and care about me as a person. In every session with Amy, she taught me about ... More
I can’t sing enough praise about the MOVE Athletics team! As an athlete I’ve spent my life in and out of PT for various injuries. After working with this team, I won’t go anywhere else. Before I even walked in the door they knew my goals, my lifestyle, my diet and sleep habits, etc. They made the effort to listen to me and care about me as a person. In every session with Amy, she taught me about my body mechanics, the physical stressors that were causing my pain, and how to prevent further injury long term. For almost a decade I’ve struggled with back pain, and for the first time I have solutions to stay pain free and see hope for not having another injury to my back. With every session, Amy guided me to correct my technique in my lifts and strengthen areas were I had instability or other issues. With other PT’s I got a set of exercise and we did those every week. With Amy, each session and week was different and beneficial. We consistently updated my plan of care to what my body was allowing for each week, and I saw constant improvement. Turns out I developed bad mechanics in my squat and deadlifts, and she helped me correct those too once it was safe to do so. I absolutely trust this team to care for my friends and family and provide the people I care about with the care they deserve. If you’re an athlete, this is YOUR team. They are athletes themselves and they get it. They will get you to were you want to be in your performance and recovery, and they will make sure you are pain free. The best care I’ve ever received. Less
I have been dealing with a shoulder issue for around 5 is years and have been to my dr and sent to physical therapy and had no progress so I just lived with the pain I had but I finally decided to reach out to Roger and after only three visits I have gained soooo much knowledge of little changes in my lifestyle habits and also corrections and ways to strengthen my weaknesses it’s amazing.... I ha... More
I have been dealing with a shoulder issue for around 5 is years and have been to my dr and sent to physical therapy and had no progress so I just lived with the pain I had but I finally decided to reach out to Roger and after only three visits I have gained soooo much knowledge of little changes in my lifestyle habits and also corrections and ways to strengthen my weaknesses it’s amazing.... I have been dealing with this for years and I now have some relief but what I also gained is the knowledge of what to do if the pain comes back...thank you Roger 🤘 Less
Helped to pinpoint my actual problem and strengthen the necessary accessory muscles for me to feel confident in my workouts! Not to mention the day to day changes Roger taught me to make at work and home to support my PT! Awesome place to go!
I have been an athlete for years and as much as we try not to get hurt sometimes it happens. In my experience when you go see a regular PT, they don't understand that fitness is more than a hobby for us. It's a lifestyle, so when they hit us with "don't squat, don't bench, don't deadlift" it's like taking away our life line. Move Athletics is different, i do have to admit i was skeptical at first... More
I have been an athlete for years and as much as we try not to get hurt sometimes it happens. In my experience when you go see a regular PT, they don't understand that fitness is more than a hobby for us. It's a lifestyle, so when they hit us with "don't squat, don't bench, don't deadlift" it's like taking away our life line. Move Athletics is different, i do have to admit i was skeptical at first. When i met Dr Rog i soon realized that Move Athelics is like squat university, just local. Dr Rog got me under the bar and identified what was causing the pain. Now instead of sucking up the pain to get through sets of heavy squats, I have not only added 60+ lbs to my squat but also doing it all pain free. If you are really about this life, you have to see Dr Rog. He will change your life and increase your 1RM without a doubt! Less
I started at Move Athletics this past summer after being referred by a professional athlete with whom I confided in after reaching a plateau in therapy and not making any further gains, but still suffering from several injuries. After my first consult with Roger I quickly realized this was the place I needed to be. Professional, knowledgeable (to an unbelievable degree), understanding and most o... More
I started at Move Athletics this past summer after being referred by a professional athlete with whom I confided in after reaching a plateau in therapy and not making any further gains, but still suffering from several injuries. After my first consult with Roger I quickly realized this was the place I needed to be. Professional, knowledgeable (to an unbelievable degree), understanding and most of all, someone who listens to his patients. I’ve had 12 surgical interventions throughout the course of my life and spent more than my fair share of time in therapy for a myriad of traumatic injuries. This last battle was several at once, knee, arm and TBI. After spending 14 months in therapy, I switched to Move Athletics and quickly discovered the immense benefit of being one-on-one with a therapist. No interruptions, no calls, no note taking, no distractions, just progress. 60 minutes of undivided attention. A specialized training regiment, each exercise supplemented by their own video demonstration allowing progress away from the clinic, nutritional guidance, etc.. Name another physical therapist that you can call or leave message with on an off day and get advice or a question answered that same day. Worried about costs, chances are your insurance will cover the majority of the costs for the out-of-network visit. If not, take a look at what your insurance is paying to where you are now and what type of time/individual attention you’re getting. It doesn’t compare. I explained this to my insurance network and they did a cost analysis of what it would cost them to cover Move Athletics and it was considerably less than what they were paying out. I made more progress in 3 months at Move Athletics than I did in 13 months elsewhere. I’m back in the gym, making progress and still doing exercises I learned at Move Athletics. If you’re looking to getter, be healthier, look at someone different in your own mirror, Move Athletics is for you. Do yourself and your body a favor, call Move Athletics, you will not be disappointed. I only gave 5 stars because 10 wasn’t an option! Less
I initially heard of Move Athletics when they did a mobility clinic at my CrossFit Gym and was very interested in their program. I have experienced sciatic pain for many years due to running, and the pain would come and go. When working from home, I noticed my pain increased, and I was unable to workout without pain. I scheduled a consultation with Move Athletics, and it has been the best decisio... More
I initially heard of Move Athletics when they did a mobility clinic at my CrossFit Gym and was very interested in their program. I have experienced sciatic pain for many years due to running, and the pain would come and go. When working from home, I noticed my pain increased, and I was unable to workout without pain. I scheduled a consultation with Move Athletics, and it has been the best decision I’ve ever made. My therapy sessions have been working exceptionally well, and after five sessions, I’ve had many days with zero pain. They focus on getting you pain-free and providing the necessary guidance and tools to help you get back to working out safely. I highly recommend Move Athletics. They are passionate, professional, highly qualified, and they tailor each plan to your specific needs and make adjustments if necessary. Thanks, Move Athletics! Less
I highly recommend Move Athletics. The care is not cookie cutter. They take the time to listen to your issues and modify their approach to therapy.
The staff at Move Athletics has been really great! I began experiencing pain in my hip when i squatting in the spring, so gave everything a break, did some home mobility and PT exercises that I had done previously. This was fine until I started working out again, and the pain came back. Move Athletics did a mobility clinic at my gym last year, and it was really good, so I decided to see what they... More
The staff at Move Athletics has been really great! I began experiencing pain in my hip when i squatting in the spring, so gave everything a break, did some home mobility and PT exercises that I had done previously. This was fine until I started working out again, and the pain came back. Move Athletics did a mobility clinic at my gym last year, and it was really good, so I decided to see what they could do for me. I saw Roger for my assessment and he was able to determine the cause of my pain. Therapy sessions have been really good and if I need a question answered between sessions, They have always answered quickly. After about 2 months I was almost completely pain free and able to do all but a few of the movements that I normally do in my exercise program. I highly recommend Move Athletics for your PT needs. They are professional, highly qualified, and each PT plan is customized to the patient. No cookie cutter treatments here! Less
Six months ago I was in pain daily in my lower back which was preventing me from exercising, playing with my kids and household work. Dr Roger listens and really seems to care about his clients. We worked to first get me out of pain daily. Then using those skills got me back to being able to work out and losing weight which I could not be more happy with. I am so happy I found Move Athletics ... More
Six months ago I was in pain daily in my lower back which was preventing me from exercising, playing with my kids and household work. Dr Roger listens and really seems to care about his clients. We worked to first get me out of pain daily. Then using those skills got me back to being able to work out and losing weight which I could not be more happy with. I am so happy I found Move Athletics and could not be more happy with the progress I have made since then. I highly recommend their office and staff. Less
I recently was treated by a podiatrist, that instead of trying to find the source of the pain or problem he was quick to discuss future surgeries and procedures. Dr. Roger was quick to find the source of the problem and keep me moving without the need for surgery.
I have been to several physical therapists over the course of my life and 3 for my current injury. I wasted money, time, and stopped doing the physical activities I love - until I found MOVE Athletics. Unlike other programs, Dr. Roger St. Onge moves past the symptoms to get to the root of what is actually driving the pain. I finally feel like I am taking the right steps to be both healed and bett... More
I have been to several physical therapists over the course of my life and 3 for my current injury. I wasted money, time, and stopped doing the physical activities I love - until I found MOVE Athletics. Unlike other programs, Dr. Roger St. Onge moves past the symptoms to get to the root of what is actually driving the pain. I finally feel like I am taking the right steps to be both healed and better positioned to prevent future injuries. I also find it helpful that my exercises are uploaded on an app with videos to re-watch when I get stuck at home. Roger takes the time to create a customized plan for your recovery. What stands out the most is how well Roger understands the body and needs of an athlete. No other program I have experienced could offer that. After nearly 2 years of undiagnosed pain, doctor visits, X-rays, and more, MOVE Athletics is getting me back to be able to do the things I love to do, pain free. Highly recommend whether it is to mend an injury or learn mobility to prevent one! Less
I started seeing the Docs at Move Athletics about 2 years ago. I have monthly visits that I share with my husband, but since I have been doing so well I hadn't been in a while. The last few months have been filled with exercise, diet, and yoga. I have noticed a few areas where I didn't feel I had full mobility and pain in one knee from doing lunges. So I went in today and saw Doc Miguel. He quick... More
I started seeing the Docs at Move Athletics about 2 years ago. I have monthly visits that I share with my husband, but since I have been doing so well I hadn't been in a while. The last few months have been filled with exercise, diet, and yoga. I have noticed a few areas where I didn't feel I had full mobility and pain in one knee from doing lunges. So I went in today and saw Doc Miguel. He quickly assessed my issues, clearly explained what was happening and why and then showed me how to fix it. And I left without an ache in my knee and had full movement of my shoulder. I just love them. They truly care about you and getting you better. Now I have a few more tools in my belt so I can continue on my weight loss journey. It also looks like I may be doing some hiking this summer. Something I did all the time before my back went out and have missed very much. Thanks again guys for being there for me and fixing lifes bumps in the road. ❤️ Less
I honestly don’t know where I would be right without the guidance I have received from Move Athletics. I recently struggled with a decision whether to have left knee surgery. I decided to have the surgery and the confidence I have in Roger helped make that decision easier. The guidance he has provided me and structure he has given me makes my workouts fun and easy. I feel myself getting stronger ... More
I honestly don’t know where I would be right without the guidance I have received from Move Athletics. I recently struggled with a decision whether to have left knee surgery. I decided to have the surgery and the confidence I have in Roger helped make that decision easier. The guidance he has provided me and structure he has given me makes my workouts fun and easy. I feel myself getting stronger everyday. I can’t thank Move Athletics enough. Less
3 months ago I was referred to MOVE Athletics after transitioning to working from home and found that I was experiencing pain down my right side from my lower back to my foot. Worst of all, I couldn't run due to the pain. I highly recommend working with MOVE Athletics because from the very first visit I felt that they were working with me to get me pain free and back to running. They took the ti... More
3 months ago I was referred to MOVE Athletics after transitioning to working from home and found that I was experiencing pain down my right side from my lower back to my foot. Worst of all, I couldn't run due to the pain. I highly recommend working with MOVE Athletics because from the very first visit I felt that they were working with me to get me pain free and back to running. They took the time to listen to my experiences, asked questions, and even adjusted the plan in the middle of a session when it needed to be. I left every visit feeling like I learned something new, and that I was given the tools I needed to live and ultimately run pain free. After 6 visits I'm happy to report that I have no pain, and even better I am RUNNING PAIN FREE! Thanks MOVE Athletics! Less
Roger takes your health and happiness seriously. It’s like he takes it personal that you aren’t moving 100% and makes it his mission to ensure you get back to your best. I had hamstring and IT Band issues that Roger diagnosed and treated within a few weeks. Since seeing Roger and going through his protocols, I can say I have no pain, and my running had gotten significantly more efficient.
When I was referred to Move Athletics, my back pain was a 7/10 at rest. I certainly could not train like I wanted or really at all. 5 weeks later, my pain is greatly reduced and I’m easing my way back into training as a competitive powerlifter. Roger is knowledgeable and patient. He understands athletes and covers everything from how you get out of bed in the morning, to how you sit at your desk,... More
When I was referred to Move Athletics, my back pain was a 7/10 at rest. I certainly could not train like I wanted or really at all. 5 weeks later, my pain is greatly reduced and I’m easing my way back into training as a competitive powerlifter. Roger is knowledgeable and patient. He understands athletes and covers everything from how you get out of bed in the morning, to how you sit at your desk, to identifying best ways to address movement pattern challenges so that you’re back moving heavy weight soon (and more efficiently). Invest in your health. Sara Less
If you have the means and you have random body aches and pains (or lingering injuries), I highly recommend investing in a PT you trust. I had been dealing with wrist pain for a year and a half, and my PCP wanted to throw cortisone shots at it. Roger essentially fixed my pain in two sessions, and now I know what exercises to do and what's actually causing the issue. Since Doc Rog's practice is ou... More
If you have the means and you have random body aches and pains (or lingering injuries), I highly recommend investing in a PT you trust. I had been dealing with wrist pain for a year and a half, and my PCP wanted to throw cortisone shots at it. Roger essentially fixed my pain in two sessions, and now I know what exercises to do and what's actually causing the issue. Since Doc Rog's practice is out of network for insurance, we have leeway to address all sorts of issues! Roger's knowledge is unparalleled to anyone else I know or have worked with. I leave every appointment with a deeper understanding about how the body works and videos in my PT app to remind me of what we talked about and the exercises prescribed. Roger puts his patients at the very heart of his practice, and it shows. Less
Long story short, my bad days now are better than my good days before. A few years back I ruptured my ACL and LCL and tore my meniscus for extra measure. Surgery went well, but I never got back to my baseline mobility. That wreaked havoc on my life, not only athletically, but also day to day. After working with Doc Rog, I've regained my baseline mobility in my bad leg. Now I can run the distances... More
Long story short, my bad days now are better than my good days before. A few years back I ruptured my ACL and LCL and tore my meniscus for extra measure. Surgery went well, but I never got back to my baseline mobility. That wreaked havoc on my life, not only athletically, but also day to day. After working with Doc Rog, I've regained my baseline mobility in my bad leg. Now I can run the distances I used to without pain and I don't limp at work on bad days. The improvement has been dramatic. I can't recommend MOVE Athletics enough. Less
Tying myself to the MOVE Athletics team is one of the best decisions that I have made this quarantine. My job has changed from an active role to a sedentary one. I am very thankful to know the positions that trigger my pain and that I have both preventative and reactive strategies. I am more comfortable sitting and moving during my lifting workouts and I have completed a 28-mile bike ride WITHOU... More
Tying myself to the MOVE Athletics team is one of the best decisions that I have made this quarantine. My job has changed from an active role to a sedentary one. I am very thankful to know the positions that trigger my pain and that I have both preventative and reactive strategies. I am more comfortable sitting and moving during my lifting workouts and I have completed a 28-mile bike ride WITHOUT any pain. Thankful for so many big wins during this crazy time!! Less
The MOVE Athletics team is fantastic! I incorporated their services to support my rehabilitation post distal biceps rupture. In addition to manual work, blood-flow occlusion training (to minimize muscle atrophy while recovering), they also provided detailed insights into other deficits that I had been hiding extremely well. There is nothing factory farmed about their approach. It's very person... More
The MOVE Athletics team is fantastic! I incorporated their services to support my rehabilitation post distal biceps rupture. In addition to manual work, blood-flow occlusion training (to minimize muscle atrophy while recovering), they also provided detailed insights into other deficits that I had been hiding extremely well. There is nothing factory farmed about their approach. It's very personal, attentive, and clear that you are not just another number. My recovery has been strong and my overall movement has improved significantly. Many thanks, Ryan Less
Move Athletics has been great to work with, they are very friendly and knowledgeable. Prior to treatment, shoulder pain had been preventing me from performing certain exercises and keeping me up at night. I knew of Move Athletics positive reputation from others at my gym, so I decided to give them a try. Very thankful I did, each week I am seeing progress and am able to perform the exercises I... More
Move Athletics has been great to work with, they are very friendly and knowledgeable. Prior to treatment, shoulder pain had been preventing me from performing certain exercises and keeping me up at night. I knew of Move Athletics positive reputation from others at my gym, so I decided to give them a try. Very thankful I did, each week I am seeing progress and am able to perform the exercises I was struggling with prior to treatment. Pain has been greatly reduced and I am armed with rehabilitation exercises that I am able to perform at home. Highly recommended! Less
I am so grateful for connecting with Roger! I reached out after having injured myself (who hurts their knee doing a plank?). 🙋🤦I was literally hobbling around my house miserable and in pain when I reached out. He saw me right away and helped diagnose that it was actually related to my back. I worked with him for several weeks and while I'm still working my way back fitness wise, I am PAINFREE! ... More
I am so grateful for connecting with Roger! I reached out after having injured myself (who hurts their knee doing a plank?). 🙋🤦I was literally hobbling around my house miserable and in pain when I reached out. He saw me right away and helped diagnose that it was actually related to my back. I worked with him for several weeks and while I'm still working my way back fitness wise, I am PAINFREE! 🎉💪 I was being treated by my primary for my knee and could have gone the expensive route of x-rays and potential MRIs on my knee. I'm so thankful I found Roger when I did. He worked with me and helped coach me through some pretty rough spots. His reassuring words were so needed. I 100% recommend Roger. Even if you aren't injured, he can help review your movement patterns and provide guidance on things you may not even recognize...things that just may be leading you towards an injury one day! Hopefully not, but just in case - Roger is amazing. Thank you Roger for all patience, guidance and knowledge. Your help and support means so much to me. I am so grateful. Less
I am very thankful that I decided to take the leap and trust Roger at Move Athletics. He helped me to realize what the pain was that I was/am feeling and helped me to work on ways to improve my movement patterns. He was easy to talk to, explained everything to me and spent time teaching me what I needed to do to help myself outside of our appointments. Going there was a great investment to my hea... More
I am very thankful that I decided to take the leap and trust Roger at Move Athletics. He helped me to realize what the pain was that I was/am feeling and helped me to work on ways to improve my movement patterns. He was easy to talk to, explained everything to me and spent time teaching me what I needed to do to help myself outside of our appointments. Going there was a great investment to my health and body! Less
Huge shoutout to MOVE Athletics and Dr. Rog for helping me get to the root of my daily pain. In just 60 mins he immediately diagnosed and knew what the problem was, what exacerbates it and offered simple daily lifestyle/body positioning changes to hopefully eliminate it for good. I’ve never met anyone as diverse, well rounded and knowledgeable in the field of PT. He’s the only one I trust head to... More
Huge shoutout to MOVE Athletics and Dr. Rog for helping me get to the root of my daily pain. In just 60 mins he immediately diagnosed and knew what the problem was, what exacerbates it and offered simple daily lifestyle/body positioning changes to hopefully eliminate it for good. I’ve never met anyone as diverse, well rounded and knowledgeable in the field of PT. He’s the only one I trust head to toe with my joints! Less
Roger is great! No cookie cutter approach here. Highly recommended!
I recently went to Move Athletics with intense pain in the front of my shoulder that came on very suddenly. I made an appointment on short notice and was blown away by the doc’s ability to root cause my problem. My pain was in front because of an underlying issue in my back. When I started my session, I couldn’t put my arm behind my back at all. After just an hour of test, exercise, and retest, ... More
I recently went to Move Athletics with intense pain in the front of my shoulder that came on very suddenly. I made an appointment on short notice and was blown away by the doc’s ability to root cause my problem. My pain was in front because of an underlying issue in my back. When I started my session, I couldn’t put my arm behind my back at all. After just an hour of test, exercise, and retest, I had about 55% of my range of motion back with much less pain. I’m now several weeks out and I’m nearly 100% back to normal with a much better understanding of what happened in the first place. Move Athletics helped fix me and understand how to not break myself again, and I can’t thank them enough for getting me back to normal! Less
Prior to going to Move Athletics, I was experiencing extremely limiting pain in my right leg. This was worsened by sitting , driving for long periods, running , weightlifting and working out in general. I had tried chiropractic treatment, but things were only getting worse. To exasperate things, I had physical testing coming up for a new employment opportunity, but could barely run or train due... More
Prior to going to Move Athletics, I was experiencing extremely limiting pain in my right leg. This was worsened by sitting , driving for long periods, running , weightlifting and working out in general. I had tried chiropractic treatment, but things were only getting worse. To exasperate things, I had physical testing coming up for a new employment opportunity, but could barely run or train due to pain. Move Athletics was fabulous! They quickly were able to diagnosis the source of my pain and implement some strategies to reduce it. Within two weeks I was able to drive and sit almost pain free. I continued to have weekly sessions at Move Athletics and add new exercises back into my routine. With their help in only six weeks I passed my physical testing and even exceeded my own expectations. I can’t say enough how fantastic they are and highly recommend Move Athletics! Less
I would highly recommend Move Athletics to all my friends and family members. I have seen many many chiropractors and physical therapists for treatment of my lower back from a car accident. I am not saying other physical therapists do not know what they are doing, but Move Athletics was able to diagnose my problem in a way that was in depth and I could understand. Also having an hours worth of th... More
I would highly recommend Move Athletics to all my friends and family members. I have seen many many chiropractors and physical therapists for treatment of my lower back from a car accident. I am not saying other physical therapists do not know what they are doing, but Move Athletics was able to diagnose my problem in a way that was in depth and I could understand. Also having an hours worth of the Dr's time is valuable. You don't feel like you are being rushed through the system to get more volume and they can bill the insurance company. Its personable and broken down so you can understand. I am an accountant so when he explains the internal and external rotations and muscles that I can't even pronounce, he puts them in language I can understand. The entire hour is spent with him focused on you and improvement. There was no wasted time. I followed his instructions to the best of my ability and I have seen results. Again, I would recommend this business to my friends and family and would come back if I had future issues. Less
I’ve had knee pain for over a decade. The level of pain has fluctuated between annoying to unbearable. I’ve sought to fix my knees since the pain started but after multiple different attempts to fix the problem with physical therapy and visits to the doctor, I had accepted that this was something I would just have to live with. My incredible wife bought me a session with Roger for Christmas. I... More
I’ve had knee pain for over a decade. The level of pain has fluctuated between annoying to unbearable. I’ve sought to fix my knees since the pain started but after multiple different attempts to fix the problem with physical therapy and visits to the doctor, I had accepted that this was something I would just have to live with. My incredible wife bought me a session with Roger for Christmas. I wasn’t sure there was anything that could be done but I figured it couldn’t hurt to give it one more shot. In that first session he identified and pinpointed the issues with my knees as well as the secondary issues with muscle stiffness and lack of mobility that had contributed to my knee pain. I left the first session with a wealth of information and new hope that I could potentially get rid of the pain in my knee. Throughout the years I never felt understood by health care providers when I was trying to fix my knees. I was told to stop running, or stop the activities that cause pain. Roger is a guy who enjoys weightlifting, running, etc. He gets it. He knows how athletic movements are supposed to look and knows how to address your problems when you aren’t moving correctly. When I’m not moving correctly, Roger has consistently known how to fix it which helps to immediately relieve the pain. He has never recommended a knee brace, never told me to stop running or stop squatting. Instead he shows me how to do those things correctly to avoid pain. My knees have never felt better. If I stopped seeing him now I would be satisfied. I still have a few more sessions to go and look forward to seeing the final product. Roger is super knowledgeable and the individual focus of his sessions are unlike any other physical therapy session I’ve experienced. I would recommend Move Athletics to anyone. Less
When I started treatment at Move Athletics I was having trouble weight bearing because of the terrible pain I was having along the bottom of my feet. I was convinced I had plantar fasciitis but after one diagnostic session, it was determined that the pain I was having in my feet was a result of nerve compression in my lower back. After only a couple sessions my pain was completely gone. The one ... More
When I started treatment at Move Athletics I was having trouble weight bearing because of the terrible pain I was having along the bottom of my feet. I was convinced I had plantar fasciitis but after one diagnostic session, it was determined that the pain I was having in my feet was a result of nerve compression in my lower back. After only a couple sessions my pain was completely gone. The one on one treatment I received with a very knowledgeable physical therapist gave me not only relief from my current condition but also gave me the tools necessary to prevent and treat any future symptoms. Once healed, treatment sessions turned toward proper exercise mechanics and recommended stretches. The knowledge I was able to gain from those sessions is something I bring with me to CrossFit each time. I strongly recommend Move Athletics. Less
Move Athletics has made huge improvement in my quality of life. They take the time to listen and strive to identify the cause of your issues rather than simply treating the symptoms. ,
I came to MOVE after almost a year of seeing various doctors and having various treatments for a back/hip issue. Roger pin pointed my problem on my first visit and he had a clear plan on what we needed to do. After everything I went through prior, I honestly was apprehensive going in because nothing had worked for me before. But I am blown away by the improvement I have made in such a short perio... More
I came to MOVE after almost a year of seeing various doctors and having various treatments for a back/hip issue. Roger pin pointed my problem on my first visit and he had a clear plan on what we needed to do. After everything I went through prior, I honestly was apprehensive going in because nothing had worked for me before. But I am blown away by the improvement I have made in such a short period of time. Roger is beyond knowledgable, professional and very informative. He takes the time to listen and explain everything to make sure I understand the treatment. You won't find any other place like MOVE around. FIVE STARS ALL AROUND!!!!! Less
It had been years since raising my arm above my head didn’t cause shoulder pain. There was a noticeable improvement after my very first visit with Roger. During visit three, I pr’d my overhead squat. Not only did we alleviate the pain I was experiencing, but I was taught how to maintain proper form to prevent re-injury. Using the knowledge and exercises learned during sessions, I can confidently ... More
It had been years since raising my arm above my head didn’t cause shoulder pain. There was a noticeable improvement after my very first visit with Roger. During visit three, I pr’d my overhead squat. Not only did we alleviate the pain I was experiencing, but I was taught how to maintain proper form to prevent re-injury. Using the knowledge and exercises learned during sessions, I can confidently push myself in the gym again- something that trips to ortho and multiple other physical therapy visits had never given me. I would suggest a visit to anyone. Less
After tearing my ACL and Meniscus Move Athletics helped me get back on my feet and moving again. A big thank you.
Extremely knowledgeable! Helped me rehab my knee injury from playing soccer; provided exercises and movements to strengthen the knee that was sports specific which is so much more beneficial than standard physical therapy. Would highly recommend Move Athletics.
I first met Dr. Roger when he came to my gym for a shoulder mobility seminar. When he talked about how he likes when people “graduate” his physical therapy, it totally struck me. I ran into a neck issue a few weeks later and, after a week of no improvement, contacted Move Athletics to try to figure out if it was something he could help with. Because I expressed that my pain was urgent and effecti... More
I first met Dr. Roger when he came to my gym for a shoulder mobility seminar. When he talked about how he likes when people “graduate” his physical therapy, it totally struck me. I ran into a neck issue a few weeks later and, after a week of no improvement, contacted Move Athletics to try to figure out if it was something he could help with. Because I expressed that my pain was urgent and effecting my daily life, Dr. Roger was able to get me in the very next day. After talking to him about my neck and pain on the phone to set the appointment up, I immediately received an email with a video, produced by Move Athletics, to help my neck pain while sleeping- something I had mentioned only a few minutes prior on the phone. The video was very helpful and I was able to actually find a way to improve my sleeping position to get some rest, more than I had been able to for a week. The next day at my appointment, being treated by Dr. Roger was a super refreshing change of pace. I have been through a long list of doctors, physical therapists, chiropractors, and other body-mechanic related health care professionals for a variety of things in my life. Dr. Roger was the first to not try to sell me something, treat me like I knew nothing, and/or talk to me more akin to a peer than a client. He treated my pain and myself with respect. He ran through fairly typical diagnostic tools and was able to help me figure out ways to help myself. He did some dry needling, stretching, and a few other techniques that unlocked more mobility in my neck then I had had in a week. Overall, I am extremely pleased to have seen Dr. Roger, and will continue to see him in the future. He doesn’t try to sell you unnecessary tools or false hope. He was encouraging and helpful, and made me feel like I could (with his help) solve my immediate pain and find ways to adjust parts of my life that are causing the pain to come on. I would and will, without a doubt, recommend Dr. Roger to anyone who doesn’t want to be in pain, wants to learn better body mechanics to stay pain free, and wants to feel heard and respected by a medical professional. Less
Great experience with Move Athletics. They work closely with the individual to get to the cause of the problem to not only treat the pain or mobility issue but also keep it from coming back. They really helped me when nothing else worked.
I found out about MOVE Athletics when I attended a squat seminar at my CrossFit gym over the summer. I’ve been working with them going on six months and I have improved my squat mobility tremendously while identifying and working on my mobility. MOVE Athletics was able to diagnose my issues and help me in and out of the gym. I was able to compete in the 2020 CrossFit Open pain free and placed the... More
I found out about MOVE Athletics when I attended a squat seminar at my CrossFit gym over the summer. I’ve been working with them going on six months and I have improved my squat mobility tremendously while identifying and working on my mobility. MOVE Athletics was able to diagnose my issues and help me in and out of the gym. I was able to compete in the 2020 CrossFit Open pain free and placed the highest I ever had! I’m so grateful for the individualized care I get through MOVE Athletics and look forward to working with them in the future. I highly recommend their services! Less
I pulled my back out one day in September and the pain was terrible! I also have struggled for the last 5 years with hip pain from tight hips and sciatica and stretching only helped temporarily, and after seeing others have such positive results with Move Athletics, I approached the Move Athletics Team led by Dr. Roger St. Onge and made some appointments. He helped me find the root cause of my ... More
I pulled my back out one day in September and the pain was terrible! I also have struggled for the last 5 years with hip pain from tight hips and sciatica and stretching only helped temporarily, and after seeing others have such positive results with Move Athletics, I approached the Move Athletics Team led by Dr. Roger St. Onge and made some appointments. He helped me find the root cause of my pain and how specific movements that I can apply to my daily life will help the pain go away! I was so excited to be able to understand how I had total control of preventing and stopping the pain and how to recognize when I go down the rabbit hole again and how to climb back out on my own because of what I have learned. Having the success I did with the tight hips I asked him to help me with knee pain as well and also learn to get better flexibility and muscle pliability so that I can continue to age and be active. I am going to be 56 years old next month and I plan on having a very active retirement, I highly recommend Move Athletics for your physical therapy needs! I have learned more from Dr. Roger and his team than anywhere else about how to help my body move better so that I can continue to get stronger at my CrossFit Box, running, biking and hiking. Move Athletics helps people to move pain free so that they can truly live! Less
In March 2019, while walking my dad's dog, I somehow injured my foot. I figured I just sprained my ankle but a few days later I went to the ER . they told me it was tendonitis. A month later my DR put me on steroids but that didn't work. I went to physical therapy for 6 wks then they did a MRI. Nothing was working. Meanwhile, Dr. Roger was talking to me when about my foot when he didn't need to. ... More
In March 2019, while walking my dad's dog, I somehow injured my foot. I figured I just sprained my ankle but a few days later I went to the ER . they told me it was tendonitis. A month later my DR put me on steroids but that didn't work. I went to physical therapy for 6 wks then they did a MRI. Nothing was working. Meanwhile, Dr. Roger was talking to me when about my foot when he didn't need to. He kept seeing if I was ok. He just genuinely seemed to care. He wanted to help figure out what was really wrong with my foot. After one visit he to have located the source of the pain. Since then I have been doing what he said to do and my foot is doing much better. This was a week ago. On my second visit we started some exercise to start strengthen in my body back up. Thank you Dr. Roger!! From Sandra Berryman Less
I drive an hour one way to Move Athletics for my appointments, if that's not a sign of how valuable they are to me I don't know what is! ;-) Ok, ok, how about - one on one physical therapy where my neck issue (cervical spine loading sensitivity) is explained in a manner that I understand. I enjoy knowing the what, where, why, and not just the "how to fix". In our sessions, I am not only being ta... More
I drive an hour one way to Move Athletics for my appointments, if that's not a sign of how valuable they are to me I don't know what is! ;-) Ok, ok, how about - one on one physical therapy where my neck issue (cervical spine loading sensitivity) is explained in a manner that I understand. I enjoy knowing the what, where, why, and not just the "how to fix". In our sessions, I am not only being taught new exercises to help my neck, I am also being taught the proper way to do the movements that I have been doing incorrectly which has been adding to my pain. Aspects of my day to day movement (setting up my car and work desk space to alleviate pain) to the every day movements I am attempting at Crossfit are addressed. I am given homework with specific instructional videos for reference, and I am reassured that if I have any questions on the homework, on modifying the movements of my work out or in general about my treatment/issue they are a text/call/email away. Less
I really recommend this place! Dr Rogers is excellent. I Went to him with horrible knee pain and with only a couple of visits and following his recommendations I don’t feel anymore pain, he’s the best!!
My right hip would have extreme pain for two to three days after lifting heavy. After being assessed and doing the PT exercises, I am now able to weightlifting and powerlifting pain free. The staff is amazing and the one on one quality time with the physical therapist is a game changer. Can't thank MOVE athletics enough.
Went in with a shoulder/neck injury. Where any type of HSPU would negatively effect and flare up pain within the 2 areas. After my 6th visit I’m doing HSPUs pain free aith a lot of new strength exercises. Can’t thank Roger enough for the new skills and help with perfecting this and helping me doing each movement pain free! Now time for the Open!!
Four weeks out from my half marathon something unexpected happened and I could not walk without a shooting pain down my leg. This happened 9/19. After several days and not being to run 1 mile I made an appointment at Move Athletics. They are conviently located within the gym I train at. In one visit I knew what the problem was and how to effectively do exercises and movements to help the problem.... More
Four weeks out from my half marathon something unexpected happened and I could not walk without a shooting pain down my leg. This happened 9/19. After several days and not being to run 1 mile I made an appointment at Move Athletics. They are conviently located within the gym I train at. In one visit I knew what the problem was and how to effectively do exercises and movements to help the problem. The goal of Move Athletics is to keep the athlete moving. I was able to run a mile the other day with minimal pain. I stopped, worked on the exercises given and no pain the next day. Within a week I felt better. Getting up to 11 miles in half training, it was crushing to stop. I’m getting back on track and have a 5K tomorrow! Staff is very knowledgeable!!! Less
i've been into fitness (weights and running) all of my life. I happened to meet Dr. Roger St. Onge when we were both waiting to appear on Mass Appeal, a lifestyles TV show. I talked with Roger about the increasing knee pain I'd been experiencing and my recurrent migraines. I'm not big on medication. Instead, I believe that our bodies have the power to heal themselves if we help them along follow... More
i've been into fitness (weights and running) all of my life. I happened to meet Dr. Roger St. Onge when we were both waiting to appear on Mass Appeal, a lifestyles TV show. I talked with Roger about the increasing knee pain I'd been experiencing and my recurrent migraines. I'm not big on medication. Instead, I believe that our bodies have the power to heal themselves if we help them along following recommendations from experts. As Roger and I talked, it became clear to me that his philosophy on health and healing lined up perfectly with my own. More specifically, Roger described the intensive 1:1 hour-long physical therapy and movement training sessions provided by his team and how this differs from the harried, overbooked experience so common at physical therapy centers. He also emphasized that MOVE Athletics works with clients to not just end their pain, but maximize their performance at whatever activities are important to them. I scheduled a series of times to meet with the docs at MOVE Athletics and have been doing their prescribed exercises, stretches, and other movements. I've gained significant relief from my knee pain. I've also learned how to perform neck adjustments that help alleviate my headaches. As someone who is approaching age 60, I am very happy to have MOVE Athletics on my side. I'm receiving expert guidance that's helping me maintain and improve my level of fitness. Less
I was introduced to MOVE Athletics at a knee pain seminar held at my gym. I have suffered from knee pain for 25 years. I was also dealing with sciatica issues, and I thought perhaps MOVE was exactly what I needed to finally get relief. Over the past 2 months, we have worked on my movements, and strengthened weak areas. I have learned how to stay away from movements that hurt, and I have learned h... More
I was introduced to MOVE Athletics at a knee pain seminar held at my gym. I have suffered from knee pain for 25 years. I was also dealing with sciatica issues, and I thought perhaps MOVE was exactly what I needed to finally get relief. Over the past 2 months, we have worked on my movements, and strengthened weak areas. I have learned how to stay away from movements that hurt, and I have learned how to change the way I move to avoid the pain. I have been able to see progress with both issues. I have even gone to MOVE Athletics for help in other areas - back pain, muscle spasms, neck issues - they are amazing! It's been such a blessing to have met the folks at MOVE. Less
Had the pleasure of attending a seminar that Roger had done and decided to take his tips and test them out over the next few weeks. After about 2 weeks of doing his mobility exercises everyday I was PRing my lifts by 100 lbs or more. I never realized how much my mobility was limiting me until now. Seriously awesome guy who really knows his stuff. Couldnt recommend a more personable and knowledgea... More
Had the pleasure of attending a seminar that Roger had done and decided to take his tips and test them out over the next few weeks. After about 2 weeks of doing his mobility exercises everyday I was PRing my lifts by 100 lbs or more. I never realized how much my mobility was limiting me until now. Seriously awesome guy who really knows his stuff. Couldnt recommend a more personable and knowledgeable person! Less
I’ve been to many PT services over the years with mixed results. Here, there’s one on one treatment through the hour were together. They offer unique state of the art techniques that improved my injury quickly. With two sessions and homework, I went from supporting my shoulder movement to unsupported within a weeks time. Highly recommended
so i have dealt with some degree of chronic knee pain for much of my life and pretty much all of my adult life. but it was a night of beach volleyball where i felt like maybe i tweaked something and then in the ensuing weeks i had to deal with a rather intense acute pain. id gone the conventional route in the past, making an appointment with my primary care doctor and getting xrays, but i never ... More
so i have dealt with some degree of chronic knee pain for much of my life and pretty much all of my adult life. but it was a night of beach volleyball where i felt like maybe i tweaked something and then in the ensuing weeks i had to deal with a rather intense acute pain. id gone the conventional route in the past, making an appointment with my primary care doctor and getting xrays, but i never felt HEARD. through my connections at CrossFit Wingman i became aware of Move Athletics, and i quickly realized that it was where i wanted to try and find my solution. i didnt want to go to a conventional MD and get told to stop doing crossfit. that day may one day come, but i didnt feel that it was coming for me at 36 years old. in the weeks between my volleyball tweak and my appointment at Move Athletics, i great adjusted my workout habits. i kept wodding 4-6 days a week but i was avoiding anything i thought might put stress on my knee. weighted squats of any kind were a no go for over a month. im talking wallballs, thrusters, even kettlebell swings, box jumps, and ghd situps were moves i wasnt willing to even attempt. hell, even rowing was tough on the return. and i dropped almost $100 on freezable knee braces that i used to ice my knee 3-4 times a day to deal with the swelling and pain. i was still working, but i was feeling VERY discouraged. then i got to Move Athletics for my appointment, and i can honestly say(and i have, to anyone who will listen) that it was the most thorough medical appointment ive ever been to. and that includes going through MEPS prior to Air Force Basic Training. to have the attention of a well trained medical professional for a full hour and more, that ALONE would have been immeasurably helpful to get back to where i want to be. but the fact that it was also someone who also does crossfit, speaks my language, and knows the things that im expecting my body to be able to do? absolutely invaluable. helping me to see where my weaknesses are, how they are causing me problems, and what i can do to combat them has been an absolute game changer for me. the home exercise program started yielding positive results almost immediately. im back to my full compliment of moves- heavy squats, snatches, overhead squats, thrusters, all of it. and i know i have more work to do to increase my mobility and build up my strength in areas i have neglected, but now im feeling nothing but optimistic. because i know with the guidance and help from the crew at Move Athletics that i can get to where i want to be, so i can keep putting in the time training to live a full and healthy life on MY terms. i cant recommend Move Athletics enough. Less
Move Athletics helped me finally get my life back. Before coming to Move Athletics, I had been in physical therapy for FOUR months after having ACL reconstruction and meniscus repair on my left knee. In those four months, my leg had atrophied substantially and daily activities, (e.g., descending stairs, squatting, bending down to get things, etc.), were very painful and difficult to accomplish. ... More
Move Athletics helped me finally get my life back. Before coming to Move Athletics, I had been in physical therapy for FOUR months after having ACL reconstruction and meniscus repair on my left knee. In those four months, my leg had atrophied substantially and daily activities, (e.g., descending stairs, squatting, bending down to get things, etc.), were very painful and difficult to accomplish. Being an active and athletic person before surgery, the constant knee pain and muscle atrophy was mentally draining and frustrating. I learned about Move Athletics from a squat seminar that was being conducted at my local CrossFit gym, which I had just barely started to get back to after being out for so many months; that's when I learned about BFR (Blood Flow Restriction Therapy). After just three sessions of the BFR, my leg was almost equal in size to my other leg, and we were squatting AND jumping! BFR works and I'm certain that without it, I'd still be trying to build back my muscle mass. Unlike any other physical therapy I've been to where the therapist is seeing multiple patients at a time, the therapists at Move Athletics dedicate the entire hour to just you. You have one on one instruction and a plan that is tailored to your specific needs, both while at therapy and at home with your very own home exercise program. Although Move Athletics is not covered by insurance, their services are an investment in your health and I firmly believe you can't put a price on that. I paid for 20 sessions and haven't regretted it once. I'd rather have my life back than money in the bank. Bottom line is I HIGHLY recommend Move Athletics to anyone suffering from an injury, rehabbing after surgery, or in pain. They will get back to where you want/ need to be and will do it faster, more comprehensively, and effectively than anyone else in the area. Less
Can’t say enough good things about move athletics! They diagnosed my issue and had me pain free in just a few weeks. I would definitely recommend them to any athlete wanting to return to their sport pain free.
I have MS. I tried traditional PT with little results. I have chosen a natural and holistic path to work through my flare up and have chosen not to use medicine. Through a focused healing diet and finding MOVE athletics I went from a person who could not walk without a cane, I was unable to walk up stairs to someone who uses a mobility aide on occasion and can do so many more life functions! High... More
I have MS. I tried traditional PT with little results. I have chosen a natural and holistic path to work through my flare up and have chosen not to use medicine. Through a focused healing diet and finding MOVE athletics I went from a person who could not walk without a cane, I was unable to walk up stairs to someone who uses a mobility aide on occasion and can do so many more life functions! Highly recommend- personalized care- the PT I have ever been treated by! Less
Professional and very knowledgeable, gave me the tools and knowledge to take care of myself for the long run, helped me to get back to crossfiting.
I went to see Roger after having a full hip replacement. Roger took his time to understand where my mobility was, what my lifestyle is like and what my goals were for an upcoming bike race. He took his time to explain what we were doing, why we were doing it and the benifit from doing it. Everything was in conjuntion with my goals. He gave me modifications so that I could get back to working out ... More
I went to see Roger after having a full hip replacement. Roger took his time to understand where my mobility was, what my lifestyle is like and what my goals were for an upcoming bike race. He took his time to explain what we were doing, why we were doing it and the benifit from doing it. Everything was in conjuntion with my goals. He gave me modifications so that I could get back to working out and three months after my surgery I registered and was able to ride in an event that is very special to me. Thank you Roger for all your work to get me back to where I wanted to be. Less
Super knowledgeable and caring towards patients. Not only do they help pinpoint the issue but they provide each patient with an individualized plan to relieve pain and strengthen areas to prevent future pain. Can't recommend enough!
Roger goes the extra mile to really understand your condition and explain the treatment to you. This is invaluable to me as it helps you do the right things for a speedy recovery not only during your visit with him but at home. Roger was a great help with my elbow injury. Highly recommend!
I've worked with Roger a few times for neck & back pain. His knowledge, patience & dedication to his work, makes him one of the best! I Highly recommend him to anyone seeking physical therapy for pain, injury or just want to improve on your active lifestyle. I had great results and you will too!
⭐⭐⭐⭐⭐ I would recommend Roger to everyone & anyone in need of physical therapy. I have had the pleasure of "working" with him for a few years now due to multiple organ transplants, other varies surgeries and muscular dystrophy. He has helped me get my 'independence' back and the ability to do things, I thought I had lost. He is very low key & welcoming, unintimidating & I actually look forward t... More
⭐⭐⭐⭐⭐ I would recommend Roger to everyone & anyone in need of physical therapy. I have had the pleasure of "working" with him for a few years now due to multiple organ transplants, other varies surgeries and muscular dystrophy. He has helped me get my 'independence' back and the ability to do things, I thought I had lost. He is very low key & welcoming, unintimidating & I actually look forward to working out. He explains things so you understand why he is having you do each exercise and takes things at your own pace, yet makes sure he is challenging you. Unfortunately, due to my illnesses.. I am not a quick fix and possibly may need 'maintenance physical therapy', but with Dr. Roger as my coach.. I know I'm in great hands! 👍🙌 Less
When I slipped a disc in my back, Roger was amazing in helping me get stronger and pain free! He is amazing! He was always concerned with how I felt, making sure that I was pain free but gently pushing me toward total healing. I highly recommend Roger if you need physical therapy!
Roger is extremely educated when it comes to the underlying ways the body works, as well as proper athletic performance in order to prevent injury, or re-injury. I have some long standing pre-existing neck and back issues that stem from my career as a dental hygienist. Not only did he look at my positions at work and provide me with pain relieving alternatives, but he watched my lifts and ran me... More
Roger is extremely educated when it comes to the underlying ways the body works, as well as proper athletic performance in order to prevent injury, or re-injury. I have some long standing pre-existing neck and back issues that stem from my career as a dental hygienist. Not only did he look at my positions at work and provide me with pain relieving alternatives, but he watched my lifts and ran me through a performance assessment. Before working with Roger, I unknowingly had developed some poor positioning and form faults during olympic lifting. I was regularly finding myself in constant pain after workouts. Not only did Roger get rid of my immediate pain, but he also educated me on how to maintain correct positioning in order to PREVENT the pain from re-occurring. After seeing several other therapists in the past without results, my belief in physical therapy was pretty much non existent until I saw Roger. I can say with confidence he is an excellent physical therapist! Less
Roger has been amazing, from the first visit I've had great results. I've had pain for about 2 years and have found much relief seeing Roger. Roger has given me the tools to help my lower back pain and I am looking forward to working on my shoulder issues as well. He is extremely knowledgeable and educated me about the pain and how to prevent it. He is patient and motivating. He is super help... More
Roger has been amazing, from the first visit I've had great results. I've had pain for about 2 years and have found much relief seeing Roger. Roger has given me the tools to help my lower back pain and I am looking forward to working on my shoulder issues as well. He is extremely knowledgeable and educated me about the pain and how to prevent it. He is patient and motivating. He is super helpful with scaling any prescribed movement in a workout so that I don't continue to irritate my pain. I highly recommend making an appointment if you're having any issues. Thanks so much Dr. Roger! Less
An example of how Dr. Roger St. Onge helps you during PT training is how he posts extremely motivating and efficient videos after your training. Simply follow these easy alterations!!! I was in major shoulder/neck pain for over 3 months to the point of not being able to do a push up. I’ve had, as of today, 4 sessions with him and can do so much overhead shoulder work that was not possible month... More
An example of how Dr. Roger St. Onge helps you during PT training is how he posts extremely motivating and efficient videos after your training. Simply follow these easy alterations!!! I was in major shoulder/neck pain for over 3 months to the point of not being able to do a push up. I’ve had, as of today, 4 sessions with him and can do so much overhead shoulder work that was not possible months ago. Honestly I can’t thank him enough. If you need physical therapy, you need to contact Dr. Roger!!! Less
I reached out to Roger after coming across one of his videos on Facebook. I had been ignoring my shoulder pain for a long time, which became unbearable once I started playing in a men's baseball league. After 5 visits with Roger over the course of a couple months, I was back on the diamond. We've only scratched the surface, and I'm looking forward to getting stronger. Roger knows when to tell me ... More
I reached out to Roger after coming across one of his videos on Facebook. I had been ignoring my shoulder pain for a long time, which became unbearable once I started playing in a men's baseball league. After 5 visits with Roger over the course of a couple months, I was back on the diamond. We've only scratched the surface, and I'm looking forward to getting stronger. Roger knows when to tell me to lay low and rest, and pushes me hard when I'm ready for it. He proves each visit that he is a wealth of knowledge. Less
Roger is client centered in his approach by developing realistic goals for PT with client input. He takes the time to educate clients on their injury and recovery. He regularly follows up and coordinates a plan with the physician. He is definitely someone I would go to again without hesitation.
I saw Roger after I hurt my back dead lifting, it was generic, lifted and felt horrible pain, hurt to bend over, move, anything. His knowledge, assessment skills, personal skills are unsurpassed. Unlike ordinary psychical therapy appointments, he spent the FULL hour with me. That was huge. I feel substantially better physically and am not afraid to get back to were I was with his support.
I was a patient of Roger’s at the last place he worked - Professional / Pro-Ex Physical Therapy. As someone who has seen plenty of PAs, PTs, and even orthopedists, I can truly attest to Rogers’ world-class knowledge and understanding over all of these fields. Roger is a great person and goes beyond these professionals as so: 1) he’s always been able to quickly diagnose the issue, 2) is able to e... More
I was a patient of Roger’s at the last place he worked - Professional / Pro-Ex Physical Therapy. As someone who has seen plenty of PAs, PTs, and even orthopedists, I can truly attest to Rogers’ world-class knowledge and understanding over all of these fields. Roger is a great person and goes beyond these professionals as so: 1) he’s always been able to quickly diagnose the issue, 2) is able to explain your concerns in laymens terms so you can understand 3) comes up with a customized plan and path to recovery, and is able to adjust this plan as your develop. Roger is also passionate and cares for your wellbeing and is as invested in his patients as they are in him! I look forward to seeing him at Move in a 1:1 setting. I value this over a standard PT office because I’ll get access to him for a full hour instead of ‘splitting’ care with other patients or doctors. Less
I was treated by Roger for over a year for disc herniation in my back. My pain was a sustained 7/10. Now, I have vertualy 0 pain and was able to get my life moving again. Thank you for giving me my life back! I cannot reccomended Roger enough!
Roger is GREAT! I had the pleasure of being treated by him for a neck injury, during that tx other injuries came up that he was more than willing to work with!! Roger is very patient and all about making his patients feel better! Everything was great from the movements done at the clinic to the exercises he gives you to do at home!
Thank You Thank You !!! Roger is awesome. This is the best I have felt in two and half years. I had limited mobility of my leg and constantly had tight painful spasms in and around the inner thigh. I thought this was a muscle pull from hip rotating back (from Xrays and chiropractor input). It was difficult to walk and generally hurt 80 percent of the time unless I was constantly stretching ... More
Thank You Thank You !!! Roger is awesome. This is the best I have felt in two and half years. I had limited mobility of my leg and constantly had tight painful spasms in and around the inner thigh. I thought this was a muscle pull from hip rotating back (from Xrays and chiropractor input). It was difficult to walk and generally hurt 80 percent of the time unless I was constantly stretching , foam rolling and using trigger point therapy to get by. I have a trainer at the gym and we changed my workouts to accommodate this but after 6 months and gaining some flexibility, this would last only a day or so. I went to Roger because I heard good things from my trainer. Prior XRays had shown some structural arthritic lesions in the hip socket and while this contributed to the stiffness, Roger believed the majority of it was from soft tissue; not muscles, but tight ligaments. These are extremely hard to isolate, sense and stretch. But after reducating some neuromuscular connections, and two treatments, I walked 2 miles and 4 miles on consecutive days- pain free, whereas I couldn't walk more than a few blocks comfortably beforehand. Roger used advance techniques to increase mobility in my hip capsule and I learned how the spasms and pain were being generated from my back and not the leg muscles themselves. I had been to PT elsewhere 4 times over the past 25 years for back discomfort. While all was helpful, my experience with Roger was much more articulated and their approach was more acute. I learned much more about how my body articulates and how to self manage my situation. After 5 weeks of PT with Roger, I am a renewed person with hope, and no longer believe I am destined for a hip resurfacing surgery. I highly recommend MOVE as they take time, are flexible (no pun intended) educate and work collaboratively with you in an individualized plan that got results. Thank you Roger for giving me back my health! Less
Where physical therapists go when they need physical therapy.
I have worked with Dr. Roger on rehabbing a variety of injuries from herniated discs to a torn hamstring. Roger is thorough in his evaluations, receptive to patient feedback and a wealth of knowledge. I'd highly recommend his skill and practice to any athlete with an injury, deficit, or imbalance of any kind.
I highly recommend MOVE Athletics to everyone! Dr. Roger has helped me stay active through multiple injuries. His expertise and guidance got me back to what I love (and fast!) CrossFit, biking with my wife, and hiking with my dogs after I broke my ankle, as well as after a couple of separate neck injuries. He provided me with knowledge of how to take care of myself, and my experience was unlike ... More
I highly recommend MOVE Athletics to everyone! Dr. Roger has helped me stay active through multiple injuries. His expertise and guidance got me back to what I love (and fast!) CrossFit, biking with my wife, and hiking with my dogs after I broke my ankle, as well as after a couple of separate neck injuries. He provided me with knowledge of how to take care of myself, and my experience was unlike any other physical therapy I’ve had or seen. I now see him once a month to keep myself moving the best I can. Even if you aren’t injured, his services are invaluable to keeping you that way! Less
Roger is an amazing therapist, I had the pleasure of working with him but I also treated with him as a patient, he always listens to whoever he is treating and is so knowledgeable. He’s very committed to getting you better. He is always available whenever I had questions. I would definitely treat with him again.
Dr. Roger St. Onge is the greatest! Not only is Roger incredibly knowledgeable, the level of compassion and encouragement that he provides his patients is exceptional. He takes the time to thoroughly explain everything, and he really cares about his patients and their well-being. If you are injured or can't progress, Dr. Roger is your guy! I highly recommend his services.
I went and seen Roger with elbow pain. After seeing him twice a week for 3 weeks I was able to get back to the gym without any pain. I highly recommend Roger and Move Athletics!!
MOVE Athletics is simply awesome. As a fellow clinician, I can vouch for Roger's skill set, as well as personal character. Unfortunately, in today's healthcare environment, patients are now numbers. "Cookie cutter" exercise prescriptions are far too common. Roger has an incredible capability to create individualized care plans that relate directly to higher levels of functioning. In short, he is ... More
MOVE Athletics is simply awesome. As a fellow clinician, I can vouch for Roger's skill set, as well as personal character. Unfortunately, in today's healthcare environment, patients are now numbers. "Cookie cutter" exercise prescriptions are far too common. Roger has an incredible capability to create individualized care plans that relate directly to higher levels of functioning. In short, he is the guy you wanna go to for quality care. Less
As I was attending physical therapy school I had the privilege to work with Roger. I was able to learn so much from him by just observing or practicing skills with him. He is an excellent physical therapist. He is very knowledgable in the field and he always takes the time to get to know the patient for who they are versus their injury. He comes from an athletic background and has helped both cla... More
As I was attending physical therapy school I had the privilege to work with Roger. I was able to learn so much from him by just observing or practicing skills with him. He is an excellent physical therapist. He is very knowledgable in the field and he always takes the time to get to know the patient for who they are versus their injury. He comes from an athletic background and has helped both classmates and I modify our workout routines to prevent injury. I was a patient of his as well and his manual therapy skills are top of the line! Less
Rodger is on of the best PTs in the game, I have been referring clients to him for years and they all rave about their experiences. I have worked in the fitness industry around western mass for the last 12 years and no one could accurately diagnose my shoulder issue. Within 5 min of my base evaluation Rodger not only diagnosed the issue but took me through a range of tests to confirm it. If yo... More
Rodger is on of the best PTs in the game, I have been referring clients to him for years and they all rave about their experiences. I have worked in the fitness industry around western mass for the last 12 years and no one could accurately diagnose my shoulder issue. Within 5 min of my base evaluation Rodger not only diagnosed the issue but took me through a range of tests to confirm it. If you are in pain he not only will help alleviate it but work to correct the movement patterns that caused it in the first place! Thank you for everything!! 10/10 Stars!!! Less