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4 years ago I found myself in a rut. Lack of routine. Lack of motivation and didn’t know where to turn. I happened upon CrossFit Solid Gold (CFSG) and took a chance. Completely out of my comfort zone but I came to my first class and immediately felt welcomed. I had no gym experiences. No endurance. But every coach and member was so kind and helpful. Despite life happening at times… I will always ... More

4 years ago I found myself in a rut. Lack of routine. Lack of motivation and didn’t know where to turn. I happened upon CrossFit Solid Gold (CFSG) and took a chance. Completely out of my comfort zone but I came to my first class and immediately felt welcomed. I had no gym experiences. No endurance. But every coach and member was so kind and helpful. Despite life happening at times… I will always call CFSG my home and will continue to show up! 💪🏼 Less

Absolute best gym in the area! Fantastic coaches for all levels and the community is the best you'll find.

Super happy to be a part of such a great group of people! The coaches are amazing and provide you with a ton of support. I have always felt welcomed and part of something. Highly recommended!!... More

Super happy to be a part of such a great group of people! The coaches are amazing and provide you with a ton of support. I have always felt welcomed and part of something. Highly recommended!! Less

I was brand new to CrossFit and have been attending 3-5x a week for the last 6-7 months. I joined CFSG because it was seeking routine, accountability, it was conveniently close and I wanted to get back into lifting. From the day I stepped through the doors at CFSG I have felt encouraged, educated, safe and inspired. My form and fitness has drastically improved and I can honestly say I am nearing ... More

I was brand new to CrossFit and have been attending 3-5x a week for the last 6-7 months. I joined CFSG because it was seeking routine, accountability, it was conveniently close and I wanted to get back into lifting. From the day I stepped through the doors at CFSG I have felt encouraged, educated, safe and inspired. My form and fitness has drastically improved and I can honestly say I am nearing the best shape of my life all thanks to the incredible coaches and my peers at CFSG. The workout programming has purpose, provides fresh new challenges weekly and can be scaled to your personal fitness level. The owners Josh and Megan actively check in with members via text or the CFSG community FB group to make sure everyone is supported in their personal goals, to share nutrition tips or wins for the week. This is a box that is family forward, extremely welcoming and you will be sure to make a new friend(or 12!)

 I most definitely struck gold by taking a chance on the CrossFit community and walking into CFSG. 10/10 would recommend. Less

Hands down the best gym I've ever been to. Perfect for beginners or experienced crossfitters. All of the coaches are amazing. As are the owners. A very welcoming environment. Full of people who just want to see you get better and be healthy.... More

Hands down the best gym I've ever been to. Perfect for beginners or experienced crossfitters. All of the coaches are amazing. As are the owners. A very welcoming environment. Full of people who just want to see you get better and be healthy. Less

What started out as a “mid life crisis” is now a full time hobby. Before I started CrossFit, I had never lifted a weight in my entire life. I was really nervous and skeptical, but wanted to try something new. Everyone at the gym was so welcoming and non-judgmental and made me feel at home immediately. All of the coaches are so supportive and encouraging. I have learned an important lesson and tha... More

What started out as a “mid life crisis” is now a full time hobby. Before I started CrossFit, I had never lifted a weight in my entire life. I was really nervous and skeptical, but wanted to try something new. Everyone at the gym was so welcoming and non-judgmental and made me feel at home immediately. All of the coaches are so supportive and encouraging. I have learned an important lesson and that is it is OK to go outside of your comfort zone sometimes! Try it, you might surprise yourself. Less

My husband and I have been going to this gym for almost a year. I knew nothing about CrossFit and the moves. The coaches were patient and attentive to help me get the forms down. They are constantly vigilant and make sure that everyone stays safe. They are encouraging and help push you to improve. If you go consistently you will definitely see improvement. The people that work out here are also ... More

My husband and I have been going to this gym for almost a year. I knew nothing about CrossFit and the moves. The coaches were patient and attentive to help me get the forms down. They are constantly vigilant and make sure that everyone stays safe. They are encouraging and help push you to improve. If you go consistently you will definitely see improvement. The people that work out here are also great. Everyone rallies together to celebrate wins and offer tips to reach goals. The staff has worked hard to create a positive environment where people can workout and learn. Less

I've been going to this CrossFit for a few months now, and I'm honestly glad to go! My fitness confidence was/is very low, but I can already tell I've improved and am stronger than I was before I joined. It's a life line for me to keep me accountable to showing up to take care of my body. The people are amazing, so helpful, patient, and supportive! Highly recommend!!!... More

I've been going to this CrossFit for a few months now, and I'm honestly glad to go! My fitness confidence was/is very low, but I can already tell I've improved and am stronger than I was before I joined. It's a life line for me to keep me accountable to showing up to take care of my body. The people are amazing, so helpful, patient, and supportive! Highly recommend!!! Less

Great gym! Great people

Great People, Much support from everyone. Kicks your butt although that is what you sign up for. Love it.

Been going for a year - awesome trainers, great and supportive community of all ages! This has been life-changing for me, I couldn't recommend this gym more highly.... More

Been going for a year - awesome trainers, great and supportive community of all ages! This has been life-changing for me, I couldn't recommend this gym more highly. Less

Great fun friendly environment coaches care about your health and goals

Great people challenge workouts😃

I’ve been coming to this gym for about 2 1/2 months now and had never tried CrossFit before this. I was super intimidated to try CrossFit and a lot of the workouts seemed out of reach for me. I decided to just go for it and it has been one of the best things I’ve ever done. I love that the coaches have scaled options for all the workouts so you can choose the level that you are currently at. So i... More

I’ve been coming to this gym for about 2 1/2 months now and had never tried CrossFit before this. I was super intimidated to try CrossFit and a lot of the workouts seemed out of reach for me. I decided to just go for it and it has been one of the best things I’ve ever done. I love that the coaches have scaled options for all the workouts so you can choose the level that you are currently at. So it is super attainable yet still challenging. I’ve pushed my mind and body more than I have doing this than any other workouts I’ve done in the past. I like that you get one on one coaching and smaller class sizes so that you truly get trained and learn good form with all the movements. Everyone is super friendly and helpful! I would recommend CrossFit solid gold to anyone looking to challenge their fitness and become healthier! Less

Looking for a good workout, this is your place. The coaches also make it even better. They help you along the way with every workout. Making sure form is correct, and encourages you the whole time to push through and finish. I’ve had a good experience every time.... More

Looking for a good workout, this is your place. The coaches also make it even better. They help you along the way with every workout. Making sure form is correct, and encourages you the whole time to push through and finish. I’ve had a good experience every time. Less

I joined 2 months ago and have been very impressed with the openness of the staff. I have never once felt judged. I had never done crossfit before, I am glad I can see the workouts before committing to a specific day and at how easy the moves are to modify to meet me at my level.... More

I joined 2 months ago and have been very impressed with the openness of the staff. I have never once felt judged. I had never done crossfit before, I am glad I can see the workouts before committing to a specific day and at how easy the moves are to modify to meet me at my level. Less

CrossFit Solid Gold has helped me become stronger and more confident in my lifts and to feel healthier overall! The coaches, owners and community genuinely get behind you and want to see you hit whatever fitness goals you are reaching for. It is a very authentic community. Additionally, the coaches take time to instruct, cue you, and provide strategic and structured programs that help you become ... More

CrossFit Solid Gold has helped me become stronger and more confident in my lifts and to feel healthier overall! The coaches, owners and community genuinely get behind you and want to see you hit whatever fitness goals you are reaching for. It is a very authentic community. Additionally, the coaches take time to instruct, cue you, and provide strategic and structured programs that help you become fitter. I look forward to starting my morning at CrossFit Solid Gold as it helps me start the day right and set the tone for my day. Additionally, I really appreciate how, Megan, one of the owners, consistently reaches out to check in with me. It is a soft touch that goes a long way in making one feel cared for, especially in this busy world. Thank you CrossFit Solid Gold! I give them my highest recommendation! Less

It’s now week 2 of CrossFit here and I have to say I’m pumped! I’ve been to a few gyms and something I like a lot here is the trainers. They pay attention and help you when needed! It’s been great.... More

It’s now week 2 of CrossFit here and I have to say I’m pumped! I’ve been to a few gyms and something I like a lot here is the trainers. They pay attention and help you when needed! It’s been great. Less

Working out at CFSG has been amazing! The coaches are unlike any other coaches I’ve come across. So friendly, knowledgeable, and hard working! They make working out fun and challenging!... More

Working out at CFSG has been amazing! The coaches are unlike any other coaches I’ve come across. So friendly, knowledgeable, and hard working! They make working out fun and challenging! Less

Great team. Coaches are amazing. It’s so inviting. Everyone is friendly and encouraging! Love being here. Best CrossFit I’ve been to out a few in the East valley.... More

Great team. Coaches are amazing. It’s so inviting. Everyone is friendly and encouraging! Love being here. Best CrossFit I’ve been to out a few in the East valley. Less

Great environment. Show up and get fit. Easy and with fun people!!

This gym and by far the best ever! The Coaches and the people that workout they’re are amazing. Everyone is so welcoming! I have been at CrossFit Solid Gold for 2 and half years now and it’s literally my happy place after a long day at work.... More

This gym and by far the best ever! The Coaches and the people that workout they’re are amazing. Everyone is so welcoming! I have been at CrossFit Solid Gold for 2 and half years now and it’s literally my happy place after a long day at work. Less

I started CF in 2014. While I’ve dropped in to many, I’ve only been a member of 4 in 9 years. CFSG sets the standard for taking people and introducing them to a fitness modality that will change their life. I promise any prospective member that Coach Megan and Coach Josh (the others too) will make sure you are working within your abilities and getting a good workout. When you come to the gym,... More

I started CF in 2014. While I’ve dropped in to many, I’ve only been a member of 4 in 9 years. CFSG sets the standard for taking people and introducing them to a fitness modality that will change their life. I promise any prospective member that Coach Megan and Coach Josh (the others too) will make sure you are working within your abilities and getting a good workout. When you come to the gym, you’ll see real people working hard, having fun and getting fitter. Less

Great place to work out. Plenty of equipment and space to do your thing. Staff is friendly and helpful, and there's a ton of classes to take if that's your thing.... More

Great place to work out. Plenty of equipment and space to do your thing. Staff is friendly and helpful, and there's a ton of classes to take if that's your thing. Less

Great gym and great coaching! Great place to meet new people who quickly become friends and get fit and healthy at the same time!

CrossFit Solid Gold has been amazing for my fitness journey. I love the environment and coaches/trainers there. Everyone is so encouraging and genuinely want us to succeed. Availability of classes are great! I can get my workout in early and start my day! CrossFit solid gold has been good to me! I'm thankful to be able to call it CrossFit gym!... More

CrossFit Solid Gold has been amazing for my fitness journey. I love the environment and coaches/trainers there. Everyone is so encouraging and genuinely want us to succeed. Availability of classes are great! I can get my workout in early and start my day! CrossFit solid gold has been good to me! I'm thankful to be able to call it CrossFit gym! Less

Dropped in while visiting the area. My favourite travel adventure is to hit CrossFit Gyms. The Coach was friendly and helpful. And the whole class was kind and welcoming. Had a great workout in a well run space! Would go back!... More

Dropped in while visiting the area. My favourite travel adventure is to hit CrossFit Gyms. The Coach was friendly and helpful. And the whole class was kind and welcoming. Had a great workout in a well run space! Would go back! Less

I absolutely Crossfit Solid Gold. Everyone is supportive and motivating. They really take the time to teach you, let you go at your own pace but encourage you to do better. It is like a big family!! Highly recommend them!... More

I absolutely Crossfit Solid Gold. Everyone is supportive and motivating. They really take the time to teach you, let you go at your own pace but encourage you to do better. It is like a big family!! Highly recommend them! Less

I’m really glad I found CrossFit Solid Gold. I’ve been doing CrossFit since 2010 at a gym (same gym all 12 years) in another state. While I’ve tried other CrossFit gyms over the years, I never found one that was on par with my home gym. Well, now I have. What makes CrossFit Solid Gold great is the people (friendly, welcoming and nonjudgmental), the coaches (ensuring you’re using proper technique ... More

I’m really glad I found CrossFit Solid Gold. I’ve been doing CrossFit since 2010 at a gym (same gym all 12 years) in another state. While I’ve tried other CrossFit gyms over the years, I never found one that was on par with my home gym. Well, now I have. What makes CrossFit Solid Gold great is the people (friendly, welcoming and nonjudgmental), the coaches (ensuring you’re using proper technique and understand the workouts) and the programming (designed to get you in the best shape of your life while providing options for all skill levels). All 3 are critical to create that special CrossFit community. Give it a shot; you won’t regret it. Less

Best CrossFit in town!

CFSG is a great place to train. I’m very new to CrossFit and my form is terrible, but the coaches are amazing at teaching correct form and helping you grow into it without pushing to hard and causing injuries. Anyone wanting to try CrossFit should join CFSG, it’s a great atmosphere!... More

CFSG is a great place to train. I’m very new to CrossFit and my form is terrible, but the coaches are amazing at teaching correct form and helping you grow into it without pushing to hard and causing injuries. Anyone wanting to try CrossFit should join CFSG, it’s a great atmosphere! Less

CrossFit Solid Gold has been an amazing workout and fitness experience since I joined recently, over the past couple months. I was brand-new to CrossFit. The coaches have all been amazing - you can really tell that they care about helping you progress, build, and achieve your fitness goals, or goals within the specific workouts or the general program. They take the time to provide modifications a... More

CrossFit Solid Gold has been an amazing workout and fitness experience since I joined recently, over the past couple months. I was brand-new to CrossFit. The coaches have all been amazing - you can really tell that they care about helping you progress, build, and achieve your fitness goals, or goals within the specific workouts or the general program. They take the time to provide modifications associated with your concerns areas and previous injury history. Assistance is always being offered relating to form and working on sections you may be able to improve. Questions are encouraged and always answered. The gym is always spotless and the equipment is in amazing condition - they have everything you’ll want or need here. Sessions or classes are structured to limit over-crowding, reservations are necessary in advance, and the apps Solid Gold utilizes (scheduling/workouts) are intuitive and simple to use. The team mentality associated with members is unmatched - all of the members are extremely welcoming and friendly, incredible dynamic and sense of camaraderie - this group pushes you to do your best and definitely wants to see you succeed. Less

After dropping into a few other Crossfit Gyms, this one felt like home. The members and staff are very welcoming and you really feel like youre joining a positive community. No matter your level of fitness, Crossfit Solid Gold make you feel valued and help you on your fitness journey.... More

After dropping into a few other Crossfit Gyms, this one felt like home. The members and staff are very welcoming and you really feel like youre joining a positive community. No matter your level of fitness, Crossfit Solid Gold make you feel valued and help you on your fitness journey. Less

Such a fun gym with great people and knowledgeable trainers.

Awesome community! Great coaching at all levels and welcoming to all!

This gym is awesome! I was nervous my first couple times, but everyone is so kind and the coaches are amazing. I love that my kids can sit in a little room off the main gym and play while I get to do an amazing workout!... More

This gym is awesome! I was nervous my first couple times, but everyone is so kind and the coaches are amazing. I love that my kids can sit in a little room off the main gym and play while I get to do an amazing workout! Less

Solid Gold is definitely the place to belong for any fitness level, everyone at the gym is so supportive, uplifting, caring and are ready to celebrate your victories at the end of a WOD. I truly look forward to every class. The coaching staff, all of them are amazing. They take their time to explain all workouts and their one-on-one attention to make any necessary modifications is excellent. Als... More

Solid Gold is definitely the place to belong for any fitness level, everyone at the gym is so supportive, uplifting, caring and are ready to celebrate your victories at the end of a WOD. I truly look forward to every class. The coaching staff, all of them are amazing. They take their time to explain all workouts and their one-on-one attention to make any necessary modifications is excellent. Also, seeing the longtime athletes do their savage moves is also so inspiring, I can’t wait to do half the things they all do. Less

I am so glad I found Solid Gold when I was looking for a CrossFit community, when I was searching about 8 months ago. Everyone at the gym is so “normal” and down to earth, I’ve felt very supported specially in the last two months. I hurt my back at work and the coaches encouraged me to keep moving and continue attending classes. Each coach has modified all workouts to protect my back, and I’ve be... More

I am so glad I found Solid Gold when I was looking for a CrossFit community, when I was searching about 8 months ago. Everyone at the gym is so “normal” and down to earth, I’ve felt very supported specially in the last two months. I hurt my back at work and the coaches encouraged me to keep moving and continue attending classes. Each coach has modified all workouts to protect my back, and I’ve been able to keep my fitness goals on track. Less

I just started at this gym for personal training and I love it! Everyone is super friendly and encouraging and Megan is an amazing trainer!

CrossFit Solid Gold is an amazing place to improve oneself and be a part of a fun and supportive community. I have been able to make many life-long friends and stay fit through having two kids! Solid gold is a great place for people who are new to the fitness world, and for experienced athletes who are far along their fitness path, the coaches and other athletes make everyone feel welcome and acc... More

CrossFit Solid Gold is an amazing place to improve oneself and be a part of a fun and supportive community. I have been able to make many life-long friends and stay fit through having two kids! Solid gold is a great place for people who are new to the fitness world, and for experienced athletes who are far along their fitness path, the coaches and other athletes make everyone feel welcome and accomplished!! Less

It's a great community and environment to push yourself physically to the next level. I love the coaches and people. Definitely recommend.

New to this box, but am in love thus far. Coaches are great and the other members are so welcoming and encouraging. Found a crossfit family for sure!

Great drop in session here at CrossFit Solid Gold. Very welcoming, nice facility and very friendly members. Highly recommend giving this box a try.

Great CrossFit gym. I have been to quite a few and this one is my favorite. The Coaches are awesome and focus on form. I’m definitely a beginner female and they welcomed me with open arms and I’ve been able to learn so much. I highly recommend.... More

Great CrossFit gym. I have been to quite a few and this one is my favorite. The Coaches are awesome and focus on form. I’m definitely a beginner female and they welcomed me with open arms and I’ve been able to learn so much. I highly recommend. Less

I started here a few weeks ago. I haven’t been in a gym for over 6 years. I’ve loved the workouts and the coaches. It’s nice that it caters to every skill level. Everyone in the class as well as the coaches are Extremely nice and motivating. Before the workout they run through everything that we will be doing so we can ask questions if we don’t know what a specific thing is. I feel that I get a g... More

I started here a few weeks ago. I haven’t been in a gym for over 6 years. I’ve loved the workouts and the coaches. It’s nice that it caters to every skill level. Everyone in the class as well as the coaches are Extremely nice and motivating. Before the workout they run through everything that we will be doing so we can ask questions if we don’t know what a specific thing is. I feel that I get a great workout in a short amount of time. Less

I was very shy of gyms; it took me two years to find a gym I felt comfortable going to. With great, positive and friendly energy from not only the coaches but other gym goers, I’ve had such a great experience!... More

I was very shy of gyms; it took me two years to find a gym I felt comfortable going to. With great, positive and friendly energy from not only the coaches but other gym goers, I’ve had such a great experience! Less

CFSG is amazing! I have not kept a consistent workout routine for at least 6 years. The coaches are very good at scaling back for my out of shape self so I can still get value out of my workouts and feel good. The members here are supportive and form a great community. I look forward to many more workouts.... More

CFSG is amazing! I have not kept a consistent workout routine for at least 6 years. The coaches are very good at scaling back for my out of shape self so I can still get value out of my workouts and feel good. The members here are supportive and form a great community. I look forward to many more workouts. Less

This gym is fantastic! Coaches are knowledgeable and the community here is really welcoming. Definitely a great workout every time I go!

CrossFit Solid Gold is amazing! After 20 years of sitting on the couch and gaining 140lbs I was extremely hesitant to start the journey back. Although I’d heard of CrossFit, I feared my inability to do what they do and keep up would discourage me from staying with it. I’ve found the complete opposite at CFSG. The coaches are fantastic! They care, they’re patient, they work with me to customize th... More

CrossFit Solid Gold is amazing! After 20 years of sitting on the couch and gaining 140lbs I was extremely hesitant to start the journey back. Although I’d heard of CrossFit, I feared my inability to do what they do and keep up would discourage me from staying with it. I’ve found the complete opposite at CFSG. The coaches are fantastic! They care, they’re patient, they work with me to customize the workouts and push me to reach my goals. The rest of the CFSG family have been fantastic too. They’re supportive, kind, encouraging and more “like me” than I ever imagined. Come… join the family. I guarantee you’ll find what I’ve found and love it too Less

CrossFit Solid Gold is amazing! After 20 years of sitting on the couch and gaining 140lbs I was extremely hesitant to start the journey back. Although I’d heard of CrossFit, I feared my inability to do what they do and keep up would discourage me from staying with it. I’ve found the complete opposite at CFSG. The coaches are fantastic! They care, they’re patient, they work with me to customize th... More

CrossFit Solid Gold is amazing! After 20 years of sitting on the couch and gaining 140lbs I was extremely hesitant to start the journey back. Although I’d heard of CrossFit, I feared my inability to do what they do and keep up would discourage me from staying with it. I’ve found the complete opposite at CFSG. The coaches are fantastic! They care, they’re patient, they work with me to customize the workouts and push me to reach my goals. The rest of the CFSG family have been fantastic too. They’re supportive, kind, encouraging and more “like me” than I ever imagined. Come… join the family. I guarantee you’ll find what I’ve found and love it too. Less

CFSG is by far the best gym I’ve ever been a part of. As someone who had never done CrossFit before, Josh and Megan (and all the awesome coaches) are extremely welcoming, great teachers, and encourage you to be your best without judgement. No matter what skill level you are at, there’s always options to give you a great workout and help you grow. I love how supportive and family friendly the com... More

CFSG is by far the best gym I’ve ever been a part of. As someone who had never done CrossFit before, Josh and Megan (and all the awesome coaches) are extremely welcoming, great teachers, and encourage you to be your best without judgement. No matter what skill level you are at, there’s always options to give you a great workout and help you grow. I love how supportive and family friendly the community is - my gym days are always the best parts of my week! Less

I've been to 3 CrossFit gyms now and CFSG is by far the best. The difference is the coaches' knowledge and how all of them truly care about your form and your progress. The owners are coaches themselves and are very involved. Not only that, but the other members are all so encouraging. I sometimes have to bring my young daughter and everyone is super friendly to her, too. There's a small room whe... More

I've been to 3 CrossFit gyms now and CFSG is by far the best. The difference is the coaches' knowledge and how all of them truly care about your form and your progress. The owners are coaches themselves and are very involved. Not only that, but the other members are all so encouraging. I sometimes have to bring my young daughter and everyone is super friendly to her, too. There's a small room where kids are able to hang out while parents work out, which is super convenient. It's important to feel welcome & included at a smaller gym and this is definitely a great place for that. The more you go, the more it feels like a little family and you miss it when you're not able to go! Less

Crossfit Solid Gold is so great! I was new to the area and wanted to find a crossfit gym that had a lot of options for classes but also a real sense lf community and family. Thankfully, that is just what I’ve got! I really love meeting the other members and everyone is so encouraging. The coaches have really helped me with some one on one support to learn what we’re really new movements for me. I... More

Crossfit Solid Gold is so great! I was new to the area and wanted to find a crossfit gym that had a lot of options for classes but also a real sense lf community and family. Thankfully, that is just what I’ve got! I really love meeting the other members and everyone is so encouraging. The coaches have really helped me with some one on one support to learn what we’re really new movements for me. I’m so glad I found this Crossfit family! Less

You will not regret joining CrossFit solid Gold! Everyone cheers for everyone and wants everyone to hit their personal goals.

I don't even have to plan out my own work outs! All I have to do is show up and follow the coach.

Great gym, great people!

I love CFSG! I am a stay at home mom and this has given me a community (I even bring my kids)! Everyone is so supportive and everyone encourages you to get better! It doesn’t matter where you start there is a place for you! The coaches are fantastic and are genuinely interested in helping you reach your goals!!... More

I love CFSG! I am a stay at home mom and this has given me a community (I even bring my kids)! Everyone is so supportive and everyone encourages you to get better! It doesn’t matter where you start there is a place for you! The coaches are fantastic and are genuinely interested in helping you reach your goals!! Less

I love this place and people. Plus, it’s the closest location so I guess I don’t have a choice :)

CrossFit Solid Gold is so much more than just a “gym” for me. The people that I’ve met and get to workout with are the reason I keep coming back. The environment is friendly and fun! Everyday the workout is something different so you never get bored! Also, the coaches are amazing and are there to help you every step of the way! You won’t be disappointed if you come to CrossFit Solid Gold!... More

CrossFit Solid Gold is so much more than just a “gym” for me. The people that I’ve met and get to workout with are the reason I keep coming back. The environment is friendly and fun! Everyday the workout is something different so you never get bored! Also, the coaches are amazing and are there to help you every step of the way! You won’t be disappointed if you come to CrossFit Solid Gold! Less

Very friendly atmosphere with people willing to help you reach your goals. Coaches are helpful to demonstrate and modify movements for my skill level.

This place is amazing! No matter what your fitness level is everyone makes you feel loved and welcome. I have been to other gyms where no one talks to the new person and it is really intimidating. Again, that is not the case here. I absolutely LOVE it!... More

This place is amazing! No matter what your fitness level is everyone makes you feel loved and welcome. I have been to other gyms where no one talks to the new person and it is really intimidating. Again, that is not the case here. I absolutely LOVE it! Less

I have really made alot of close friends who are continually encouraging me to be a better me, I know my limits and am trying to push them with the help of my coaches, friends, and family. Most everyone in the gym I consider a part of my family. Great place... More

I have really made alot of close friends who are continually encouraging me to be a better me, I know my limits and am trying to push them with the help of my coaches, friends, and family. Most everyone in the gym I consider a part of my family. Great place Less

CrossFit Solid Gold is an awesome gym to attend. The group workouts always have multiple levels so they appeal to all attendees. The trainers are knowledgeable and friendly. I leave fulfilled not only physically but feeling part of a family! Great place, great people, great workouts!... More

CrossFit Solid Gold is an awesome gym to attend. The group workouts always have multiple levels so they appeal to all attendees. The trainers are knowledgeable and friendly. I leave fulfilled not only physically but feeling part of a family! Great place, great people, great workouts! Less

CrossFit Solid Gold has been such a support system on my fitness journey, starting with the coaches/trainers who are such amazing, relatable, knowledgeable and patient people. They take their time to teach the basics in every class, and ensure I am doing all workouts correctly and safely. And about the other attendees, they are very supportive and cheer each other up so good. I leave every workou... More

CrossFit Solid Gold has been such a support system on my fitness journey, starting with the coaches/trainers who are such amazing, relatable, knowledgeable and patient people. They take their time to teach the basics in every class, and ensure I am doing all workouts correctly and safely. And about the other attendees, they are very supportive and cheer each other up so good. I leave every workout sweaty but with a smile on my face, from all the props and high fives at the end of the class. About my fitness journey, I’m seeing such great progress. CrossFit is going great things for my body, for reals. Less

My kids and I love coming here. It's different from just going to a regular gym because everyone encourages you to progress no matter where you are starting at. I was a heavy lifter but couldn't run around the building without stopping. Now I can run and lift more than before. I'm very happy with my membership, the coaches and the owner!... More

My kids and I love coming here. It's different from just going to a regular gym because everyone encourages you to progress no matter where you are starting at. I was a heavy lifter but couldn't run around the building without stopping. Now I can run and lift more than before. I'm very happy with my membership, the coaches and the owner! Less

I really love Cross Fit Solid Gold! The coaches are so kind and so personable! I was very overwhelmed when I started but the coaches know how to modify every move and still help you to feel successful in the process. I sometimes think I won’t finish but the coaches push me to finish and then I feel great. Everyone in the gym is so kind to one another and root each other on! I love this community ... More

I really love Cross Fit Solid Gold! The coaches are so kind and so personable! I was very overwhelmed when I started but the coaches know how to modify every move and still help you to feel successful in the process. I sometimes think I won’t finish but the coaches push me to finish and then I feel great. Everyone in the gym is so kind to one another and root each other on! I love this community and am so grateful to have found it! Less

Great group to workout with! The owners, Megan and Josh, are extremely friendly and willing to assist you in meeting your fitness goals. The pricing is extremely fair and the gym is kept clean and well organized. For families with children there is a play area so your children are entertained while you workout. This is an outstanding gym and if you are looking for a great community to motivate yo... More

Great group to workout with! The owners, Megan and Josh, are extremely friendly and willing to assist you in meeting your fitness goals. The pricing is extremely fair and the gym is kept clean and well organized. For families with children there is a play area so your children are entertained while you workout. This is an outstanding gym and if you are looking for a great community to motivate you, just send an email through the website. Less

Started with the gym at the beginning of January. The people were so welcoming and made me feel like my fitness journey was important to them. The have been a huge motivation keeping me involved and helping me meet my goals. I’m so happy I found them and that I’m now of the CFSG family.... More

Started with the gym at the beginning of January. The people were so welcoming and made me feel like my fitness journey was important to them. The have been a huge motivation keeping me involved and helping me meet my goals. I’m so happy I found them and that I’m now of the CFSG family. Less

Great friendly helpful people very knowledgeable staff and make everyone feel as if they can do to be healthier

I have taken a CrossFit class here and there previously before giving CFSG a try. I’m so glad I did. This gym is super welcoming to people who are just getting started, and people who are at different fitness levels. You can find competition and motivation, but also have the support to work on your movements and form to build up to where you want to be! I look forward to going to the gym for the ... More

I have taken a CrossFit class here and there previously before giving CFSG a try. I’m so glad I did. This gym is super welcoming to people who are just getting started, and people who are at different fitness levels. You can find competition and motivation, but also have the support to work on your movements and form to build up to where you want to be! I look forward to going to the gym for the first time in my life. Less

Great instruction, and ensure that you are progressing at a safe rate. This is something that I appreciate as a parent and believe the key to the athletes success!... More

Great instruction, and ensure that you are progressing at a safe rate. This is something that I appreciate as a parent and believe the key to the athletes success! Less

I love this place! We moved to the area a year ago & a gym was the first thing I looked for. I was pleasantly surprised at how welcoming & friendly EVERYONE here is. Very family oriented. Very accommodating. Cfsg quickly became my favorite place to be.... More

I love this place! We moved to the area a year ago & a gym was the first thing I looked for. I was pleasantly surprised at how welcoming & friendly EVERYONE here is. Very family oriented. Very accommodating. Cfsg quickly became my favorite place to be. Less

Love this gym in Queen Creek! Great people! Great coaches! The fitness program WORKS!

Great atmosphere, excellent coaching, and a lot of good class times make this an excellent Crossfit center!

Great community and the workouts always challenge me. I've really enjoyed my time here so far!

I love this gym! I am new to CrossFit & was nervous to join but it was the best decision I made. The coaches are so supportive and the gym set up is perfect. Even with being new to CrossFit/this gym, everyone already feels like family and you can really see that everyone there wants you to succeed in whatever you’re working on & is willing to help you out. I’m so happy I found CFSG!!... More

I love this gym! I am new to CrossFit & was nervous to join but it was the best decision I made. The coaches are so supportive and the gym set up is perfect. Even with being new to CrossFit/this gym, everyone already feels like family and you can really see that everyone there wants you to succeed in whatever you’re working on & is willing to help you out. I’m so happy I found CFSG!! Less

Great facility and positive like minded group.Did a hero WOD which was great for a Monday morning labour day. Was welcomed by most everyone and felt like I fit in. Will go back when in the area for sure. Thanks for having me join your group.... More

Great facility and positive like minded group.Did a hero WOD which was great for a Monday morning labour day. Was welcomed by most everyone and felt like I fit in. Will go back when in the area for sure. Thanks for having me join your group. Less

Great gym. Been going since May. Every trainer is awesome. They really do help when you are just starting out. Megan really helped me correct my form and gave me tips on what weights I should start out on. If you're looking for quality training, it's here.... More

Great gym. Been going since May. Every trainer is awesome. They really do help when you are just starting out. Megan really helped me correct my form and gave me tips on what weights I should start out on. If you're looking for quality training, it's here. Less

Awesome group of people, coaches and environment. They will help you meet your goals and motivate you to improve your health and fitness!

Awesome folks. Great space. Hard but real programming. This is what CF is really about.

The sign up process is painless, the pricing is affordable, the class times are convenient, the atmosphere is friendly and fun with equal amounts of serious for learning and growth. The coaches are great and really watch you as move through the different lifts and correct form to prevent injuries. They are always open to questions and offer as much feedback as needed until you feel comfortable. Y... More

The sign up process is painless, the pricing is affordable, the class times are convenient, the atmosphere is friendly and fun with equal amounts of serious for learning and growth. The coaches are great and really watch you as move through the different lifts and correct form to prevent injuries. They are always open to questions and offer as much feedback as needed until you feel comfortable. You will quickly become friends with the regulars you work out with. Everyone cheers each other on and they all know you by first name on day one. I am very happy to be a member. Less

I love this place! I have never tried CrossFit before and I am glad I finally did! CrossFit solid gold place is so welcoming. My only regret is not joining sooner!... More

I love this place! I have never tried CrossFit before and I am glad I finally did! CrossFit solid gold place is so welcoming. My only regret is not joining sooner! Less

Nicest CrossFit gym you’ll find! The coaches are great and it feels like a family here. Everyone is so encouraging and they are excellent at modifying the workout based on your progress and needs. It's a great value--I would recommend this gym to anyone!!... More

Nicest CrossFit gym you’ll find! The coaches are great and it feels like a family here. Everyone is so encouraging and they are excellent at modifying the workout based on your progress and needs. It's a great value--I would recommend this gym to anyone!! Less

The people here are amazing! As someone out of shape, I love the encouragement and the patient coaching I get on my way to better health.

I am new to crossfit. Josh and the Barney family have been super friendly and supportive. The gym setup and equipment is perfect. The coaches are awesome. Not to mention the workouts are just what I need to accomplish my goals. So happy I found this place. 😁💪🏋‍♀️... More

I am new to crossfit. Josh and the Barney family have been super friendly and supportive. The gym setup and equipment is perfect. The coaches are awesome. Not to mention the workouts are just what I need to accomplish my goals. So happy I found this place. 😁💪🏋‍♀️ Less

It feels like family here! I love this gym. They help me modify the workouts to fit my needs with my injuries and strive to keep me healthy, motivated and committed.... More

It feels like family here! I love this gym. They help me modify the workouts to fit my needs with my injuries and strive to keep me healthy, motivated and committed. Less

I love this place!! Great trainers who care about your growth and the best people to workout with. Never thought I’d be part of the CrossFit family but I wouldn’t I change a thing!... More

I love this place!! Great trainers who care about your growth and the best people to workout with. Never thought I’d be part of the CrossFit family but I wouldn’t I change a thing! Less

Fantastic coaches who care, small personal classes where everyone knows your name and you get the most quality for the money you are spending on your fitness. Great people!... More

Fantastic coaches who care, small personal classes where everyone knows your name and you get the most quality for the money you are spending on your fitness. Great people! Less

These guys have created a great environment to better yourself, and get in shape. The coaching is solid, they're using good programming, and there's always positive energy at the box. This is the best place around to challenge yourself, get healthy, or train for athletics!... More

These guys have created a great environment to better yourself, and get in shape. The coaching is solid, they're using good programming, and there's always positive energy at the box. This is the best place around to challenge yourself, get healthy, or train for athletics! Less

CFSG is absolutely awesome in every possible way! I enjoy the environment and the work outs! I have learned so much about what I am capable of doing because of CFSG! The coaches and people there are very welcoming and encouraging! They show that they believe in YOU! When you feel like you want to just give up, they encourage you to keep going! CFSG is a family of hardworking people that love what... More

CFSG is absolutely awesome in every possible way! I enjoy the environment and the work outs! I have learned so much about what I am capable of doing because of CFSG! The coaches and people there are very welcoming and encouraging! They show that they believe in YOU! When you feel like you want to just give up, they encourage you to keep going! CFSG is a family of hardworking people that love what they do and enjoy helping other people feel good about themselves!!! COME AND JOIN! I can guarantee you won’t regret it!!! Less

As a routine visitor to AZ, I highly recommend CFSG. For quick response customer service, cozy atmosphere to meet all your CF needs, and most of all the members of CFSG. Like I said, as a visitor, I never felt so welcomed to a Box. Not only was I introduced in the beginning of the class I attended, after the WOD the members would congratulate me and give the nitrous fist bump. Along including me ... More

As a routine visitor to AZ, I highly recommend CFSG. For quick response customer service, cozy atmosphere to meet all your CF needs, and most of all the members of CFSG. Like I said, as a visitor, I never felt so welcomed to a Box. Not only was I introduced in the beginning of the class I attended, after the WOD the members would congratulate me and give the nitrous fist bump. Along including me with the after WOD conversations. I truly felt part of the CFSG family! High recommend CFSG for the Box for you!! Less

I love working out here!!

The coaches are awesome! I'm new to crossfit and they took the time to train and make me feel comfortable. the classes are small with a great atmosphere and good people. highly recommend CFSG!... More

The coaches are awesome! I'm new to crossfit and they took the time to train and make me feel comfortable. the classes are small with a great atmosphere and good people. highly recommend CFSG! Less

The coaches are awesome! I'm new to crossfit and they took the time to train and make me feel comfortable. the classes are small with a great atmosphere and good people. highly recommend CFSG!... More

The coaches are awesome! I'm new to crossfit and they took the time to train and make me feel comfortable. the classes are small with a great atmosphere and good people. highly recommend CFSG! Less

Friendly. Clean. Professional.

Glad I joined!

I love Solid Gold. This is my 2nd CrossFit gym, and from day 1 I felt welcome. It’s a smaller gym, that I feel is going about getting new members the right way and not just trying to sign up every person that walks in. There is a great mix of athletes at every level which makes for fun classes and the opportunity for the coaches to show off their knowledge. I would recommend CFSG for any level o... More

I love Solid Gold. This is my 2nd CrossFit gym, and from day 1 I felt welcome. It’s a smaller gym, that I feel is going about getting new members the right way and not just trying to sign up every person that walks in. There is a great mix of athletes at every level which makes for fun classes and the opportunity for the coaches to show off their knowledge. I would recommend CFSG for any level of Crossfitter. Less

I started at CFSG in June 2019, 8 weeks after having my third baby. I'm not gonna lie, the first day was so hard for me. I could barely run, do a squat, a burpee, wallballs, ect. but Josh was very encouraging and scaled down the workouts for me. As the weeks went on I started to feel more confident in the workouts, and now my endurance and strength is better than ever. Josh, Becky, Chris and Mega... More

I started at CFSG in June 2019, 8 weeks after having my third baby. I'm not gonna lie, the first day was so hard for me. I could barely run, do a squat, a burpee, wallballs, ect. but Josh was very encouraging and scaled down the workouts for me. As the weeks went on I started to feel more confident in the workouts, and now my endurance and strength is better than ever. Josh, Becky, Chris and Megan are amazing coaches! Over 2 years at this box and I still enjoy coming to every class! Less

Solid Gold is a hidden gem in Queen Creek that will have you reaching new heights. So much encouragement and love with every lift, squat, and workout.

Solid Gold will change your lifestyle for the better and have you looking at things through a different focus. Small classes with Big results and lots of encouragement and love. Solid Gold will push you to new heights.... More

Solid Gold will change your lifestyle for the better and have you looking at things through a different focus. Small classes with Big results and lots of encouragement and love. Solid Gold will push you to new heights. Less

I joined CrossFit Solid Gold 3yrs ago and it's been the best experience of my life. I love working out here! All of the coaches are very knowledgeable and makes sure you are completing the movements correctly so you don't hurt yourself! I've tried a couple CrossFit gyms/classes in the past and have been intimidated by the 20+ people that are in doing the WOD. With the small class sizes you really... More

I joined CrossFit Solid Gold 3yrs ago and it's been the best experience of my life. I love working out here! All of the coaches are very knowledgeable and makes sure you are completing the movements correctly so you don't hurt yourself! I've tried a couple CrossFit gyms/classes in the past and have been intimidated by the 20+ people that are in doing the WOD. With the small class sizes you really get everything out of it. The people there at the gym have motivated me to turn my fitness up to another level. Whatever level of fitness you are at the coach's will help you tailor the workout to fit. If you're worried about being judged or have any doubt in yourself at all this places for you. You will truly be inspired by all the hard-working individuals here at the gym. I'm happy to be a part of this family at CrossFit solid gold. I highly recommend this CrossFit gym. Come and join us and change your life for the better. Less

I started at CFSG in June, 8 weeks after having my third baby. I'm not gonna lie, the first day was so hard for me. I could barely run, do a squat, a burpee, wallballs, ect. but Josh was very encouraging and scaled down the workouts for me. As the weeks went on I started to feel more confident in the workouts, and now my endurance and strength is better than ever. Josh and Becky are amazing coach... More

I started at CFSG in June, 8 weeks after having my third baby. I'm not gonna lie, the first day was so hard for me. I could barely run, do a squat, a burpee, wallballs, ect. but Josh was very encouraging and scaled down the workouts for me. As the weeks went on I started to feel more confident in the workouts, and now my endurance and strength is better than ever. Josh and Becky are amazing coaches! Less

Josh thanks for an excellent work out and spot on instruction 👍. Definitely showed me some solid tips to up my game . Appreciate the warm welcome .. see you guys next time around 👊👊🤙💪... More

Josh thanks for an excellent work out and spot on instruction 👍. Definitely showed me some solid tips to up my game . Appreciate the warm welcome .. see you guys next time around 👊👊🤙💪 Less

Josh does a great job training and making sure everyone has a great workout. Always takes the time to go over technique so you know what you're doing even if you're a novice.... More

Josh does a great job training and making sure everyone has a great workout. Always takes the time to go over technique so you know what you're doing even if you're a novice. Less

I joined CrossFit Solid Gold a month ago and it’s been the best month and experience of my life. I love working out here! Josh and Becky are very knowledgeable and makes sure you are completing the movements correctly so you don't hurt yourself! I’ve tried CrossFit classes in the past and have been intimidated by the 20+ people that are in doing the WOD. With the small class sizes you really get ... More

I joined CrossFit Solid Gold a month ago and it’s been the best month and experience of my life. I love working out here! Josh and Becky are very knowledgeable and makes sure you are completing the movements correctly so you don't hurt yourself! I’ve tried CrossFit classes in the past and have been intimidated by the 20+ people that are in doing the WOD. With the small class sizes you really get everything out of it. I’m happy to be a part of this new family at CrossFit solid gold. Less

Great workout place

Great atmosphere and very down to earth coaches and close nit family/friends. Love going here has been great for getting me off my butt and going out a doing more activities. One of the coaches (Josh) is great for motivation and pushing you to do your best and become a better, stronger athlete. Would definitely recommend trying Crossfit Solid Gold out !... More

Great atmosphere and very down to earth coaches and close nit family/friends. Love going here has been great for getting me off my butt and going out a doing more activities. One of the coaches (Josh) is great for motivation and pushing you to do your best and become a better, stronger athlete. Would definitely recommend trying Crossfit Solid Gold out ! Less

amazing gym ! Great staff, coach Josh is awesome, and dedicated to making you the best. Equipment is new and clean. I love the whole facility.

I have been pretty active throughout my life, but this is the first time that I have ever seen results like this! Josh and Becky are amazing coaches that push you and encourage you at the same time. If you think CrossFit is intimidating and "too intense", think again! I would recommend CFSG to anyone!! Come check it out, first week is free!... More

I have been pretty active throughout my life, but this is the first time that I have ever seen results like this! Josh and Becky are amazing coaches that push you and encourage you at the same time. If you think CrossFit is intimidating and "too intense", think again! I would recommend CFSG to anyone!! Come check it out, first week is free! Less

EXCELLENT CrossFit gym! I have been going here for 6 months now, and prior to that led a very inactive lifestyle. I have seen amazing changes in my physical appearance and heart health, as well as been able to track just how far I have come in my progression with a very cool app you get access to with your membership! Josh (the owner) programs workouts that always are challenging, yet can be p... More

EXCELLENT CrossFit gym! I have been going here for 6 months now, and prior to that led a very inactive lifestyle. I have seen amazing changes in my physical appearance and heart health, as well as been able to track just how far I have come in my progression with a very cool app you get access to with your membership! Josh (the owner) programs workouts that always are challenging, yet can be perfectly scaled to whatever your fitness level is. The community is great, and everyone pushes their fellow athletes to be better than you were yesterday. Plus, class sizes are kept on the smaller size so you get close attention from the coaches, and don't end up feeling "lost" in the workout. I would HIGHLY recommend this gym to anyone looking for a great CrossFit experience! Less

I have lost 50 pounds in 6 months doing crossfit. I had never been able to lose the weight I gained after knee surgery. Josh has worked with me to modify and workouts to fit my body and my individual needs. He has changed my life and my wardrobe.... More

I have lost 50 pounds in 6 months doing crossfit. I had never been able to lose the weight I gained after knee surgery. Josh has worked with me to modify and workouts to fit my body and my individual needs. He has changed my life and my wardrobe. Less

Great place for beginners and advanced athletes. Great group of people!

If you are looking for a new Box (CrossFit gym) to call home, look no further! CrossFit Solid Gold is my gym "home". I am so happy with my progress and am very excited to make more gains! Each coach here makes you feel welcome, they make every effort to ensure your safety. They are extremely vigilant in teaching proper form and technique. I love the camaraderie that is felt here. Everyone i... More

If you are looking for a new Box (CrossFit gym) to call home, look no further! CrossFit Solid Gold is my gym "home". I am so happy with my progress and am very excited to make more gains! Each coach here makes you feel welcome, they make every effort to ensure your safety. They are extremely vigilant in teaching proper form and technique. I love the camaraderie that is felt here. Everyone is supportive and lifts you up, probably the only place that I've gotten the most cheers for finishing last! If you're worried or intimidated about starting CrossFit, don't be! Everyone starts somewhere and the people at CFSG will help you out every step of the way! I have never felt more comfortable in a "gym" atmosphere. If you're looking for a non-intimidating, but extremely effective workout, come try it out! I would recommend CFSG to anyone! Less

I started at CrossFit solid gold 4 months ago. I started with medical conditions that would normally prevent over excruciating exercise. The trainer is not only the best for pushing you to never giving up, but he also takes the time and has patience with newbies like me. I didn't think I would ever get back into an active life if it wasn't for this place! The gym itself has a community feel to it... More

I started at CrossFit solid gold 4 months ago. I started with medical conditions that would normally prevent over excruciating exercise. The trainer is not only the best for pushing you to never giving up, but he also takes the time and has patience with newbies like me. I didn't think I would ever get back into an active life if it wasn't for this place! The gym itself has a community feel to it. Everyone gets to know each other and we push each other to be better then yesterday. If your looking for a gym to help your physical needs as well as a team that builds you up, this is where it's at!! Less

great community, great place to improve technique! good for all levels.

Josh is awesome! He is working with my teenage son and he is making huge gains. He loves working out. Josh is always positive and teaches technique and fundamentals to do things the right way.... More

Josh is awesome! He is working with my teenage son and he is making huge gains. He loves working out. Josh is always positive and teaches technique and fundamentals to do things the right way. Less

Excellent experience in starting CrossFit for the first time! Josh does a great job of working with you to perfect your technique. The WODs are always challenging, and will push you to your limits, but there is no judgement whatsoever from anyone in the gym. Everyone follows the motto of "Better Than You Were Yesterday", and makes it a great community!... More

Excellent experience in starting CrossFit for the first time! Josh does a great job of working with you to perfect your technique. The WODs are always challenging, and will push you to your limits, but there is no judgement whatsoever from anyone in the gym. Everyone follows the motto of "Better Than You Were Yesterday", and makes it a great community! Less

I love working out here! Josh is very knowledgeable and makes sure you are doing movements correctly so you don't hurt yourself! Great community of Crossfiters who makes it fun to come and get my sweat on! !... More

I love working out here! Josh is very knowledgeable and makes sure you are doing movements correctly so you don't hurt yourself! Great community of Crossfiters who makes it fun to come and get my sweat on! ! Less