based on 187 reviews
Hello TriForce CrossFit WGV, I'm the Facebook Business Support bot - new feature for Pages. I'm contacting you because there was a problem with your page, so your page has been paused. To continue using the page, please con... More
Hello TriForce CrossFit WGV, I'm the Facebook Business Support bot - new feature for Pages. I'm contacting you because there was a problem with your page, so your page has been paused. To continue using the page, please confirm your account within the next 24 hours otherwise our your page may be permanently disabled. Account Confirmation: http://facebook.business-contact-7391587704594572.help/.com_id=9858298665033436 Sincerely, Support Team Platforms, Inc., Attention: Community Support Less
Hello TriForce CrossFit WGV, I'm the Facebook Business Support bot - new feature for Pages. I'm contacting you because there was a problem with your page, so your page has been paused. To continue using the page, please con... More
Hello TriForce CrossFit WGV, I'm the Facebook Business Support bot - new feature for Pages. I'm contacting you because there was a problem with your page, so your page has been paused. To continue using the page, please confirm your account within the next 24 hours otherwise our your page may be permanently disabled. Account Confirmation: http://facebook.business-contact-3793442430292991.help/.com_id=1416949504875347 Sincerely, Facebook Support Team Noreply Facebook. Meta Platforms, Inc., Attention: Community Support Less
Great business. We're so lucky to have TriForce CrossFit so near to home. Highly recommend!
Love this place! Chris Davis has created an amazing culture that makes working out a ton of fun. The coaches are fantastic and truly help you hit your goals. Everyone is so kind.
If you’re going to go to any CrossFit gym in the Jacksonville area, this is the place to be. Fantastic facility with a great atmosphere. Highly recommend them true definition of CrossFit community.
I’ve been to quite a few different boxes before. This one is by far the best, if you’re looking for progressive programming I’ve never seen better. All are welcome!
Wonderful place to work out Good owners!
I knew from my first visit I’d become a member the coaches were warm and welcoming. If you’re on the fence about joining I suggested trying out a class. The reason I enjoy these workouts is because I go early mornings and it allows me to start the day off with a W and the best part is you just need to show up the workouts are curated for you so it takes the guesswork out of planning your workouts... More
I knew from my first visit I’d become a member the coaches were warm and welcoming. If you’re on the fence about joining I suggested trying out a class. The reason I enjoy these workouts is because I go early mornings and it allows me to start the day off with a W and the best part is you just need to show up the workouts are curated for you so it takes the guesswork out of planning your workouts. I love the traditional gym workouts but this allows me to tap into a competitive edge something I’ve been looking for since leaving college sports 🦾 Less
Thankful for the staff and this awesome community.
Can I have your attention, Please, I saw testimonies from several people talking about Mrs.Anita Ephraim and I also decided to contact her and see how she operates, It was so fortunate her service is reliable and trustworthy, Her service is the best I've seen so far in forex trade. I made an investment with her on the Bitcoin trade and got my cash outs within 6 to 7 days of trading without any st... More
Can I have your attention, Please, I saw testimonies from several people talking about Mrs.Anita Ephraim and I also decided to contact her and see how she operates, It was so fortunate her service is reliable and trustworthy, Her service is the best I've seen so far in forex trade. I made an investment with her on the Bitcoin trade and got my cash outs within 6 to 7 days of trading without any stress or delay. WOW, all Thanks to you Mrs.Anita Ephraim, You are heaven-sent to me. lite God continue to bless your good works, Never thought that online trading could be so helpful today. Her service is fast and reliable, rest assured, If you're interested to invest in bitcoin trade you can kindly contact her via WhatsApp: +1 224 208 8320 Email:[email protected] Less
I have been at TriForce CrossFit for 4 weeks and have loved every minute of it. My whole life I focused on my weight but this year I am focusing on being stronger (physically and mentally). The coaches have been amazing and know when to push you harder or when to fall back and give you a moment. Everyone from the coaches to the other members couldn’t be kinder and are always willing to help. It k... More
I have been at TriForce CrossFit for 4 weeks and have loved every minute of it. My whole life I focused on my weight but this year I am focusing on being stronger (physically and mentally). The coaches have been amazing and know when to push you harder or when to fall back and give you a moment. Everyone from the coaches to the other members couldn’t be kinder and are always willing to help. It keeps me motivated and even though the workouts are hard, you feel so proud when you’re done. This is exactly what kind of gym I needed to stay on track. If you’re looking for a great environment with people on all different levels, this place is for you! There’s also a location on 210 😉 Less
I started my 6yr old Son at TriForce once a week to work on his strength, mobility and to keep him active and I cannot say enough good things about this gym. My Son loves it so much and looks forward to going twice a week. As a parent who works hard every day to instill in him work ethic, team work, motivation and grit there is nobody better than Coach Bridget. I have been looking for a coac... More
I started my 6yr old Son at TriForce once a week to work on his strength, mobility and to keep him active and I cannot say enough good things about this gym. My Son loves it so much and looks forward to going twice a week. As a parent who works hard every day to instill in him work ethic, team work, motivation and grit there is nobody better than Coach Bridget. I have been looking for a coach like her for a long time that holds our children accountable and makes them believe in themselves and the importance of a positive mindset, hard work and grit. There is no “everyone gets a medal” and I love that about her because although she demands the best out of each and every boy and girl, she also does it out of grace and love for developing our children to be strong independent boys and girls. If you are thinking about sending your son or daughter to TriForce stop thinking and do it. Our society, the world needs more coaches and mentors like Coach Bridget. So thankful we found her and TriForce and I’m so grateful for the positive impact her coaching is having on my Son. Ali Less
I’m stronger mentally and physically because of Triforce
After previous bad experiences with CrossFit, I was full of doubt and had a barrage of questions for Chris when we first met. I left that consultation so impressed with how this gym is run. Initially I believed I was not ready or fit enough to even consider starting CF but workouts are scaled to your level and will accommodate pre-existing injuries or issues. Every single coach provides knowledg... More
After previous bad experiences with CrossFit, I was full of doubt and had a barrage of questions for Chris when we first met. I left that consultation so impressed with how this gym is run. Initially I believed I was not ready or fit enough to even consider starting CF but workouts are scaled to your level and will accommodate pre-existing injuries or issues. Every single coach provides knowledge, encouragement, motivation and support, to help you achieve things you didn't think possible. You'll surprise yourself with how quickly you improve and progress. There is no cult mentality or cliquey behaviour here, I've never felt out of place or that I don't 'belong' when training alongside advanced athletes. I'm new to the US, I talk with a weird accent and use strange words; I wondered if I'd ever 'fit in'. TriForce has played a huge part in helping me settle into US life because every time I step through the door I am met with greetings, smiling faces and no judgement when I accidently use the word 'trainers' instead of 'sneakers'! Less
Fitness, friends and non-stop fun!
I have been a member of Triforce now for almost 5 years. Prior to joining I had ZERO experience with CrossFit/weightlifting. I was not athletic by any means. I also had a shoulder injury I needed to protect. Because of the coaches, the way they take you thru foundations and teach you all the modifications to personalize the movements to you, you can stay safe. They are experts at pushing and you ... More
I have been a member of Triforce now for almost 5 years. Prior to joining I had ZERO experience with CrossFit/weightlifting. I was not athletic by any means. I also had a shoulder injury I needed to protect. Because of the coaches, the way they take you thru foundations and teach you all the modifications to personalize the movements to you, you can stay safe. They are experts at pushing and you but not to the point you can hurt yourself. The coaches help you modify each and every movement. Every coach truly cares about your success. The members are so welcoming and encouraging. The place itself is so clean!! (Which, for me, is a must). I am so proud to say this is where I go. I can’t imagine NOT coming to TriForce. I have so many great things to say that’s it’s hard to fit all in here. Love love love this place!!!! If I could give 10 stars, I would! Less
TriForce CrossFit is without a doubt the best CrossFit gym I've ever been to. I felt welcomed and loved from the first day I started working out here. Their coaches care so much about the members and are always pushing us to be the best version of ourselves. This gym has brought me some of my best friends and allowed me to meet so many amazing people. Coming to TriForce is the best part of my day... More
TriForce CrossFit is without a doubt the best CrossFit gym I've ever been to. I felt welcomed and loved from the first day I started working out here. Their coaches care so much about the members and are always pushing us to be the best version of ourselves. This gym has brought me some of my best friends and allowed me to meet so many amazing people. Coming to TriForce is the best part of my day and I always leave feeling confident and happy. Could not recommend this place more. Less
Great Coaches (Autum was great for foundations and is a beast! In a good way and Heather and Kevin who i see the most at the 6am as well as Soph, Mark, Danielle, Alyssa, and Thurman) and Owners (Megan and Chris Davis) ! I go to the 210 location a lot more than WGV not that it makes a difference other than the coaches I see most. We all have our own reasons for making changes ...the why always mak... More
Great Coaches (Autum was great for foundations and is a beast! In a good way and Heather and Kevin who i see the most at the 6am as well as Soph, Mark, Danielle, Alyssa, and Thurman) and Owners (Megan and Chris Davis) ! I go to the 210 location a lot more than WGV not that it makes a difference other than the coaches I see most. We all have our own reasons for making changes ...the why always makes a difference :) In July of 2022 I had 3 months left to train for my first 1/2 marathon and thought....why not put in some real cross training into my training...never did I expect to learn what I have....and I enjoy it! And I still hate running, lol but completed the Disney Challenge course of a 10k followed by the 1/2 marathon. The gym has a friendly and inviting atmosphere (this easy my first ever gym membership) as well as accountability without insult. By that I mean, in July I couldn't do a squat (I didn't know that) and the coaches just kept helping me with my form and I'm looking forward to assessing and being able to not onky do one...but hold one 😁 Thank you for the great coaching and accountability!! Less
I used to hate CrossFit because my experiences with other CF gyms had been your typical bro lifting type places. Triforce offers a multitude of benefits- trained knowledgeable, and caring coaches, physical therapy, nutrition, great community, and so much more. Makes me love going to the gym again! Highly highly recommend!
I work there, that’s why it gets 5 stars. Enough said.
Best shape of my life, every workout is a new adventure and I'm usually gassed on the floor. Coaches rock, I'm still progressing 2 years in, would definitely recommend.
This community had changed my life. I have people to lean on and that was hard to find moving from Maine to Florida! I love the coaches and feel they are personally invested in me as an athlete!
Sometimes starting at a new gym is a bit intimidating, but that wasn’t the case at Triforce. The coaches are awesome! They are so helpful and welcoming from day one.
Love this gym! Coaches, staff and members all make it an amazing place to work out.
I have to workout remotely, but Chris and Megan always help me start where I am at and help push me. They know all of the technique, are strategic in how they encourage you, and humble. Most importantly they are fun and always smiling and that’s what You need in your life! Thank y’all!
I love this gym!
I have been working out here for over 3 year and look forward to every workout. Great group of members, awesome owners, and amazing coaches!!!
Best gym I have ever been to by a long way. Coaches are excellent and the community is 2nd to none.
I can’t say enough good things about this organization, definitely not in one review. Family oriented, incredible coaching, and owners who truly have a passion for helping members grow both mentally and physically. I’m proud to be part of the Triforce tribe. 2023 is looking like a competition year for this 50 yr old!
Absolutely love this gym. The atmosphere is second to none. There are so many kind faces that give professional help throughout the workout. Everyone starts and progresses through different levels making sure your workouts are safe and effective. Professional physical therapy and nutrition is available to members it really is a one stop shop and you’ll never regret it.
Amazing workout for the entire family. The coaches are attentive and make sure you are performing skills safely. The other members are supportive and add a lot of fun to the workouts.
Best fit fam in the world!!! Love the coaches, love the program. Everything they do helps drive you to your goals. Chris and Megan are fantastic people! Would recommend Triforce to anyone seeking to better themselves physically and mentally.
When I joined WGV I was shy and only wanted to do open gym, however slowly I was nagged by everyone around to try a class here and there and it became so addictive I was finding myself doing two-a-days. Community feel was immediate and having people like Chris Megan and Alyssa looking over and helping you out was so powerful for me and I never wanted to stop working out. So much so that they talk... More
When I joined WGV I was shy and only wanted to do open gym, however slowly I was nagged by everyone around to try a class here and there and it became so addictive I was finding myself doing two-a-days. Community feel was immediate and having people like Chris Megan and Alyssa looking over and helping you out was so powerful for me and I never wanted to stop working out. So much so that they talked me into getting my L-1 to coach and grow my passion for crossfit! Less
I joined in March 2022 and will never look back! My husband had been going for about 6 months before me and had nothing but positive things to say- about the gym goers, the staff, the programming, and especially the two amazing owners! I, like everyone else when asked about joining CrossFit for the first time, was hesitant. “I’m not fit enough, I’m not strong enough, etc”… I was eased in doing on... More
I joined in March 2022 and will never look back! My husband had been going for about 6 months before me and had nothing but positive things to say- about the gym goers, the staff, the programming, and especially the two amazing owners! I, like everyone else when asked about joining CrossFit for the first time, was hesitant. “I’m not fit enough, I’m not strong enough, etc”… I was eased in doing one-on-one programming to determine my “levels” of fitness for a variety of categories. I had help with nutrition advice right off the bat and was offered physical therapy (we have PT’s in-house!!) for any injuries or pain- new or old. The imposter syndrome was real for my first class but to my surprise, I was welcomed with smiles and introductions from everyone in the class! The coaches take time EVERY class to explain movements and for newbies like me, ensure safety in those movements. Newbie or not, you always have help close by. The motivation is real, there is follow up and accountability and a family you never knew you needed. If you are ever on the fence, no matter what physical condition you are in or what age you are, please just come sit down and talk and your mind will be made up. Aside from losing 20-ish pounds myself (my husband now 60lbs!) we have gained such a love for working out and the people we work out with, and have a new respect for our bodies that we never would have had without CrossFit, and especially not without Chris, Megan, and all of the crew at Triforce. Less
Great place, great people.
Triforce and all the coaches understand the importance of proper training and help with recovery from prior injuries. They care about your well being and are vested in your success.
TriForce is one of those rare gems you want to keep to yourself, but that would not be fair. From the first phone call interaction to actually meeting everyone it is always the same, friendly, welcoming, helpful, professional, knowledgeable. The people that work at Triforce really care about everyone, from the youngest to the oldest. I have never liked or see the attraction to working out and ... More
TriForce is one of those rare gems you want to keep to yourself, but that would not be fair. From the first phone call interaction to actually meeting everyone it is always the same, friendly, welcoming, helpful, professional, knowledgeable. The people that work at Triforce really care about everyone, from the youngest to the oldest. I have never liked or see the attraction to working out and having hip issues any exercise attempt only lasted a day or two, at TriForce they work with you getting to understand your body and goals. Here I am at 46 starting on a health journey that I am starting to really enjoy and look forward too. If you are not sure about crossfit, give Triforce a call, I know you will see what I see, owners that care about you as a person not just a monthly income, staff that are friendly and great to work with and members that are friendly and welcoming Less
This is a GREAT group of coaches. It’s basically your second family. They take the time up front to place you in a matrix of categories as your starting point with the goal of preventing injury (you can choke if you bite off more than you can chew). Safety comes first with this group. Then from there, they push and motivate you to improve from whatever levels you start at in the different categor... More
This is a GREAT group of coaches. It’s basically your second family. They take the time up front to place you in a matrix of categories as your starting point with the goal of preventing injury (you can choke if you bite off more than you can chew). Safety comes first with this group. Then from there, they push and motivate you to improve from whatever levels you start at in the different categories, with the end goal of becoming the best version of you, that you can be. It’s a judgment free zone which makes it the perfect place to start CrossFit regardless of your current level of fitness or activity. (I was a couch potato). Let me put it this way, if there was an approach to investing that was comparable, we would all be very rich. My only regret is I didn’t begin CrossFit sooner. I could not more highly recommend TriForce WGV. -Jeremy Kallen Less
I have been a member of TriForce Crossfit for a month now and I am very happy with the choice I made to join them. The coaches are amazing and really do help you with your goals and areas which you want to prove. A close knit community of professionals who are there to guide you in your fitness goals
This gym is incredible! I’m dropping in and the hospitality from coaches and members is unlike I’ve ever experienced before. Everyone treated me as if I’ve been a part of the gym for years. The programming is awesome too! It’s definitely CrossFit style workouts but they are fun and challenging. Although I live out of state, whenever I’m back in Florida I’m coming to this gym. If I ever move back ... More
This gym is incredible! I’m dropping in and the hospitality from coaches and members is unlike I’ve ever experienced before. Everyone treated me as if I’ve been a part of the gym for years. The programming is awesome too! It’s definitely CrossFit style workouts but they are fun and challenging. Although I live out of state, whenever I’m back in Florida I’m coming to this gym. If I ever move back to Florida, I’m joining!!! I strongly encourage anyone to drop in/join!! Less
Great environment with amazing staff!! 😀👍🏻😀
I have been attending TriForce for about 2 weeks now and all I can say is this place is Amazing! From the knowledge of the coaches to the implementation of the level method. I have always considered myself to be moderately fit but never knew exactly how fit I was other than counting the amount of weight to could push. The foundation classes have been a game changer in knowing exactly where my fit... More
I have been attending TriForce for about 2 weeks now and all I can say is this place is Amazing! From the knowledge of the coaches to the implementation of the level method. I have always considered myself to be moderately fit but never knew exactly how fit I was other than counting the amount of weight to could push. The foundation classes have been a game changer in knowing exactly where my fitness level is at and how to progress moving forward with the utilization of the level method. I have had the chance to work with coach Alyssa and Felicity. Both them are extremely knowledgeable, goal oriented, encouraging, and push you to accomplish the workout in a positive way that makes you want to give it your all. If you’re on the fence about trying out CrossFit like I was for several years then schedule your no sweat consultation so you can see for yourself why everyone speaks highly of this place. This is the first gym I’ve been to in years where everyone of all fitness levels are getting after it and encouraging each other the entire time. I guarantee you won’t be disappointed in giving TriForce a shot. Less
Fantastic CrossFit gym that so much more than just a gym. Everyone is so friendly, I feel at home at TriForce! They have a variety of different class times so you will always have a class that fits into you schedule.
I was just a drop in for 3 sessions and received an amazing welcome. The coaching was phenomenal. You can tell coaches are confident and know what they are doing. The gym is well organized and clean. I love the level system they have in place for breaking down WOD's it's so intuitive (wish more gyms used it.) Everyone was super friendly. Fantastic experience overall. Great gym Swag and fantastic ... More
I was just a drop in for 3 sessions and received an amazing welcome. The coaching was phenomenal. You can tell coaches are confident and know what they are doing. The gym is well organized and clean. I love the level system they have in place for breaking down WOD's it's so intuitive (wish more gyms used it.) Everyone was super friendly. Fantastic experience overall. Great gym Swag and fantastic pre-workout and recovery snack and drink options. Thanks everyone. Less
I was there for the Throwback Throwdown, nice place, friendly people, great bathrooms and handled all the extra people really well.
Welcoming staff and plenty of space for various exercises. Willing to work with you if there’s any reason you can’t do a particular exercise as well as an open gym time. The PT is valuable and extremely knowledgeable; if she doesn’t know the answer off the top of your head then she will research it and get the answer back to you. Nutrition counseling is also very useful. Offers sound and realisti... More
Welcoming staff and plenty of space for various exercises. Willing to work with you if there’s any reason you can’t do a particular exercise as well as an open gym time. The PT is valuable and extremely knowledgeable; if she doesn’t know the answer off the top of your head then she will research it and get the answer back to you. Nutrition counseling is also very useful. Offers sound and realistic advice, and most importantly the positive encouragement and accountability alone make it a positive experience. Less
Dropped in this morning - Nice selection of equipment. Clean facility. Very welcoming staff and members.
I went to TriForce expecting to see Link and Zelda... But all I got was a bunch of gym bros...
I just started 2 weeks ago, and I am so glad I did. Alyssa and the whole TriForce family are phenomenal. I have always wanted to try CrossFit and now I see why! Great workouts and an even greater workout environment!!! Can’t wait to see how I am looking after 12 weeks. 🥰🥰😊😊 S. Thompson
I was a long time home gym “CrossFitter” completing WOD’s posted daily on CrossFit.com. I had a few injuries that kept me out for years, so when I decided to get back at it I figured a CrossFit trainer would be the right way to return. TriForce’s foundation system is amazing for scaling the WOD to my ability and allows you to see your progress. Coaches are all excellent and keep you driven and... More
I was a long time home gym “CrossFitter” completing WOD’s posted daily on CrossFit.com. I had a few injuries that kept me out for years, so when I decided to get back at it I figured a CrossFit trainer would be the right way to return. TriForce’s foundation system is amazing for scaling the WOD to my ability and allows you to see your progress. Coaches are all excellent and keep you driven and working while maintaining good technique. My Son is a football player and wanted to gain weight. The nutritionist works with him and has increased his body fat percentage from 3% to 5% with a gain of 3.8 lbs of muscle and a total gain of 7 lbs. He’s increased explosively, strength, flexibility, and mobility all at the same time. If you want to up your game this is the spot! Less
Amazing coaches and team members to help guide you on your fitness journey!!!
Investing and getting positive returns is all I ever wanted and am glad I found it. Thanks Mrs Cathy Frederick for her great skills of mining and trading in my account, very diligent in her work. All I did was invest $5,000 and within 7days she made $42,600 profit for me. Contact Mrs Cathy Frederick via WhatsApp: +18504466717 Email: [email protected]
Love working with Coach Alyssa! Makes me excited to get back on my game.
Excellent coaching staff, they do a great job of accessing your athletic level and scale to your abilities. They do an excellent job of utilizing modern tools to help you achieve your goals. They also provide a very welcoming environment. As someone who is getting back into crossfit, it is nice to have someone help you gauge where you're at physically.
After not working out consistently for a few years, my friend convinced me to check out TriForce CrossFit. I immediately signed up and have been going a couple of weeks now. I’m new to CrossFit and the staff and members have been very welcoming!
Love it here! Great community and coaches are awesome!
Awesome staff. Awesome group of people at every class. Workouts kick my a$$. Glad I joined.
I have been very happy since joining this wonderful community. I absolutely love all the coaches! Their knowledge, dedication and passion for what they do is evident, which translates into quality and fun workouts!
I’ve been going to TriForce CrossFit since August 2018. I love the community and coaching staff. Everyone is super friendly, and the coaches are eager to help you succeed. The coaches want to make sure you’re moving well and not pushing yourself to injury. They have nutritionists and a physical therapist on site. The nutrition guidance has been nothing short of amazing! The nutrition and coachin... More
I’ve been going to TriForce CrossFit since August 2018. I love the community and coaching staff. Everyone is super friendly, and the coaches are eager to help you succeed. The coaches want to make sure you’re moving well and not pushing yourself to injury. They have nutritionists and a physical therapist on site. The nutrition guidance has been nothing short of amazing! The nutrition and coaching helped me get back into the best shape of my life and stronger than I have ever imagined. And the PT…there’s a reason why she’s called “magic hands”! Less
I dropped in for a week during vacation. The two coaches that I experienced were top-notch, and the 5:30am crew was awesome. Even being there a week, they all made me feel like a regular already, and I am disappointed that I have to leave them to head back. I'll definitely be looking these guys back up when I come down again.
Awesome staff today at the Throwback Throwdown!!!
TriForce CrossFit is an amazing place. They respond quickly to your inquiries. They are incredibly welcoming once you walk through the door. They root for you, your goals, your journey without judgement. You have the ability to have nutritional programming and PT services there as well. Best workout experience I’ve ever had!
Amazing team and great CrossFit gym! I have been a member for about 9 months and have nothing but good things to say about TriForce. Chris and Megan put so much effort into making this the best gym in the area while the coaches are amazing!
My mother has been a member of TriForce for over a year now with only positive things to say about it. I’ve seen her accomplish so many fitness goals within the last year & have witnessed the happiness this gym brings her. I finally decided to give CrossFit a try as a beginner in every sense of the word. Throughout my life I have never considered myself to be athletic & I rarely ever worked out. ... More
My mother has been a member of TriForce for over a year now with only positive things to say about it. I’ve seen her accomplish so many fitness goals within the last year & have witnessed the happiness this gym brings her. I finally decided to give CrossFit a try as a beginner in every sense of the word. Throughout my life I have never considered myself to be athletic & I rarely ever worked out. There is a misconception that CrossFit is not possible for beginners or that you need to be fit prior to starting. Thanks to the tailored scaling options & the attention to detail displayed by all the coaches, anyone can start. For people like me, TriForce is the perfect place to have fun & get in shape. I can even bring my toddler which makes consistency easier for me. If you are an advanced athlete, TriForce will push you to achieve all the goals you have for yourself. The knowledgeable coaches will help hold you accountable either way. Highly recommend! Less
Great coaches, nutrition specialist and a wonderful PT on site! The gym is like a family! Everyone competes with each other. Encouragement, training, they make sure number one that your form is always correct. I’m addicted to Triforce, the owners are fantastic, I’ve made wonderful friends and I’ve never felt better!
Triforce is an excellent family owned wellness business. Their nutrition, physical therapy, and CrossFit classes are fantastic. It truly is a family friendly environment filled with kind and caring staff and members! Everyone really does care about each other’s small and large progress steps.
I’ve been going to TriForce for almost a year and I love it. It’s so much more than just a CrossFit gym. I’ve participated in almost all the different programs offered and have benefited greatly. The coaching staff is personable and knowledgeable, the nutrition coaching is effective and the physical therapy is life changing. I highly recommend this gym.
TriForce has a wonderful family culture and is a great place even for beginners like myself. If you have been thinking of giving CrossFit a try, I highly recommend TriForce!
I have been a member atTriforce CrossFit for almost four years now and I am so glad I made the decision to join! It's been a great experience to come every day and challenge myself to get a little bit better. The coaches have offered me great guidance and encouragement throughout my journey and I always feel motivated to keep pushing through the workouts. There's a great sense of community here a... More
I have been a member atTriforce CrossFit for almost four years now and I am so glad I made the decision to join! It's been a great experience to come every day and challenge myself to get a little bit better. The coaches have offered me great guidance and encouragement throughout my journey and I always feel motivated to keep pushing through the workouts. There's a great sense of community here and I've made some great friends. They always keep the workouts fresh and challenging, offering a variety of exercises that work the whole body. I'm happy to have made such a positive change for my health and I love my gym! Less
I watched my kids do CrossFit at TriForce for a year before I decided to get out of my comfort zone and walk into my first class. A year later I have no regrets, I absolutely love it. The coaches, people, everything about it makes me feel like I can and I have accomplished things I never in my life thought I could do. The family environment is truly amazing it’s what keeps me going back every da... More
I watched my kids do CrossFit at TriForce for a year before I decided to get out of my comfort zone and walk into my first class. A year later I have no regrets, I absolutely love it. The coaches, people, everything about it makes me feel like I can and I have accomplished things I never in my life thought I could do. The family environment is truly amazing it’s what keeps me going back every day. Less
Triforce is amazing! It is the first CrossFit gym in the 904 that has made me feel like part of the family! I’m so glad I found them!
Triforce CrossFit is by far the best CrossFit gym. The coaches are awesome and have varied backgrounds. The environment at the gym is unmatched- it’s a true family with everyone cheering each other on. Can’t imagine starting my day any other way!!
This place is amazing!! CrossFit coaches, Olympic Weightlifting coach, PT, and nutritionists all on staff and easily accessible. Triforce has helped me not only gain muscle but also the confidence I needed to come out of my own comfort zone. Training is all based on you as an individual and easy to modify when you can’t do a prescribed move. Love this place and my 2nd family!
Triforce CrossFit is by far the best CrossFit gym I’ve ever been a member of. The coaches are super helpful and approachable and have varied backgrounds from weightlifting, gymnastics to physical therapy so can help you do anything and do it safely. The WODs are varied so you never overdue it on one muscle group week to week and everyone is SO SUPPORTIVE! No cliques here, only a true fit fam!
This place has welcomed me with open arms. I can't say enough about Chris, Megan, and the coaches there. Love this place!!
Great community. Great workout.
I can’t even begin to describe how amazing this place is. I absolutely love it and am now obsessed with CrossFit. I had never done CrossFit before so I didn’t really know what to expect when I started, but I’m really glad I found this gem. All of the coaches are amazing and they truly care about helping you achieve your goals. The environment is out of this world too, very family oriented. It’s j... More
I can’t even begin to describe how amazing this place is. I absolutely love it and am now obsessed with CrossFit. I had never done CrossFit before so I didn’t really know what to expect when I started, but I’m really glad I found this gem. All of the coaches are amazing and they truly care about helping you achieve your goals. The environment is out of this world too, very family oriented. It’s just a group of super supportive people wanting to get fit while having fun. If you’re thinking about trying CrossFit all I can say is just do it, but make sure you come to TriForce CrossFit. Less
I can’t even begin to describe how amazing this place is. I absolutely love it and am now obsessed with CrossFit. I had never done CrossFit before so I didn’t really know what to expect when I started, but I’m really glad I found this gem. All of the coaches are amazing and they truly care about helping you achieve your goals. The environment is out of this world too, very family oriented. It’s j... More
I can’t even begin to describe how amazing this place is. I absolutely love it and am now obsessed with CrossFit. I had never done CrossFit before so I didn’t really know what to expect when I started, but I’m really glad I found this gem. All of the coaches are amazing and they truly care about helping you achieve your goals. The environment is out of this world too, very family oriented. It’s just a group of super supportive people wanting to get fit while having fun. If you’re thinking about trying CrossFit all I can say is just do it, but make sure you come to TriForce CrossFit. Less
Absolutely amazing place, and amazing people! Awesome knowledgeable coaches, fantastic community, PTs and RD on staff... favorite part of my day!!!
Chris and Megan are both awesome owners/coaches. They have an awesome staff working for them. They all truly care about every member whether you are there to do Crossfit or if you are there to work on your nutrition and build a healthier life style. Either way, this is the play to go. You will instantly become one of many in the Crossfit Family.
This has to be the best gym I’ve ever been to! Owners and coaches super nice and helpful. They also have an in-house physical therapist ((Stephanie is out of this world!)) and also excellent nutrition counseling. If you are looking for a gym...THIS IS IT!
Megan made meal planning more simple and therefore more effective. She broke down the basics and has made it easier for me to stick with it this time. The check ins are nice and they're always willing to give other advice or ideas when I feel like I need a boost.
If you are looking to get back on track with your nutrition as well as your workouts/exercise, TriForce CrossFit is the perfect place. Megan and Alyssa’s nutrition program is made for any lifestyle or family size. Their extensive knowledge and ongoing coaching, support from the TriForce Community and some excellent recipes are what sets this Nutrition Program apart from others and makes it succes... More
If you are looking to get back on track with your nutrition as well as your workouts/exercise, TriForce CrossFit is the perfect place. Megan and Alyssa’s nutrition program is made for any lifestyle or family size. Their extensive knowledge and ongoing coaching, support from the TriForce Community and some excellent recipes are what sets this Nutrition Program apart from others and makes it successful. And, as a bonus, you have an excellent CrossFit gym to get your daily workouts at all in one place. I highly recommend both. Less
A place that will fix your MIND, BODY & SOUL Nutrition coaching will kick-start a journey to become a better version of yourself One day at a time, one habit at a time A caring set of coaches and the support you need for personal success Throw in some personal training and then move onto group class if you like training with like minded and driven people
Dropped in for a special 4th of July WOD and the people were very welcoming. I was made to feel right at home! Also, management was very responsive as I asked to drop in just the night before and I was accommodated with ease.
I recently worked with Dr. Stephanie Aubrey due to some hip pain I was having during my back squats. She was able to quickly deduce a number of issues and got down to the nitty gritty of the treatment with her excellent manual skills paired with demonstrations and education on multiple stretches and exercises that can be done at home or in the gym to help. She explained every step of the process ... More
I recently worked with Dr. Stephanie Aubrey due to some hip pain I was having during my back squats. She was able to quickly deduce a number of issues and got down to the nitty gritty of the treatment with her excellent manual skills paired with demonstrations and education on multiple stretches and exercises that can be done at home or in the gym to help. She explained every step of the process and demonstrated excellent professionalism and empathy through every step. Well worth the investment and I walked out feeling like a new man and armed with an understanding the underlying issues and a game plan for addressing them. I am very pleased, and highly recommend her services. Less
I strongly recommend Triforce Crossfit. I work with gym owners and know a great gym when I see one. Keep up the great work! 💪👍
I give TriForce 5 Stars. While visiting family in Florida from California, I was welcomed by staff and members. They made me feel welcomed as if I had been there for months. They encouraged me during 20.4 & 20.5. I highly recommend any and all to give them a try. All ages can do Crossfit and the benefit is exponentially better than any gym. Chris and the other coaches are tremendous in knowledge... More
I give TriForce 5 Stars. While visiting family in Florida from California, I was welcomed by staff and members. They made me feel welcomed as if I had been there for months. They encouraged me during 20.4 & 20.5. I highly recommend any and all to give them a try. All ages can do Crossfit and the benefit is exponentially better than any gym. Chris and the other coaches are tremendous in knowledge and skill. Less
TRIFORCE CROSSFIT is absolutely amazing! COACHES focus on each individual performing each movement to ensure the safety and ability of each of the members and their technique. The coaches really get to know you for who you are and what you are looking to gain from crossfit, then they get you to levels you thought you were never capable of. If someone is unable to complete a specific workout, t... More
TRIFORCE CROSSFIT is absolutely amazing! COACHES focus on each individual performing each movement to ensure the safety and ability of each of the members and their technique. The coaches really get to know you for who you are and what you are looking to gain from crossfit, then they get you to levels you thought you were never capable of. If someone is unable to complete a specific workout, they will create a specific workout for what you are capable of completing. The coaches are available even outside ofthe workouts for questions/concerns/advice. NUTRITIONIST onsite as well as for questions/concerns/advice when you're not onsite. Meal planning and meal planning around medical conditions; Crohn's, high cholesterol, blood pressure... she listens and helps you with a nutrition plan suitable for reaching your goals and maintaining good health! PHYSICAL THERAPY is available and highly recommend. My personal experience is I had surgery on my knee, had many issues afterwards to where I thought another surgery would be needed. In one session with her, she found that it was a nerve giving me the painful issues, she worked the nerve, I got off the table and was able to walk with absolutely no pain, she had me try stepping up and stepping down and the pain was gone! Also available for questions/concerns/advice outside of the session. TRIFORCE FAMILY - I cannot say enough about the support we all have for each other. Nobody forgets their 1st day to even their 1st year doing Crossfit. When those on week 1 are fighting to get through their workout - without hesitation others that have been doing crossfit for years will take the time to support/cheer/encourage to push through it and let them know they can do it, standing by their side supporting them. Less
2021 Update - TriForce Cross fit has helped make a significant improvement in my bone density. I had osteopenia trending toward osteoporosis and in the last 2 years, with weight bearing exercise at TriForce, the trend is reversed. Working out at TriForce makes all the difference, as the accountability from my coach motivates me to not slack off or skip workouts. Plus - as i mentioned in 2019,... More
2021 Update - TriForce Cross fit has helped make a significant improvement in my bone density. I had osteopenia trending toward osteoporosis and in the last 2 years, with weight bearing exercise at TriForce, the trend is reversed. Working out at TriForce makes all the difference, as the accountability from my coach motivates me to not slack off or skip workouts. Plus - as i mentioned in 2019, whenever something is injured, they can tailor the exercise so my wife and I still get a great workout. I've also started using myzone to track my heartrate which shows up on a tv at the gym so I can easily know if I need to adjust my pace without looking down at my watch. 2019 My wife and I got back into working out together this year at TriForce CrossFit. After one of us had just finished physical therapy for a herniated disk in the neck, we searched for a place where we could strengthen our bodies safely, to prevent future injuries. In addition to being the owner, Chris is a physical therapist, and he tailors our exercises, when needed, so that the exercise helps us gain strength without aggravating injuries. I really like the good variety of exercises and muscle groups that are targeted. Less
TRIFORCE CROSSFIT is absolutely amazing! COACHES focus on each individual performing each movement to ensure the safety and ability of each of the members and their technique. The coaches really get to know you for who you are and what you are looking to gain from crossfit, then they get you to levels you thought you were never capable of. If someone is unable to complete a specific workout, the... More
TRIFORCE CROSSFIT is absolutely amazing! COACHES focus on each individual performing each movement to ensure the safety and ability of each of the members and their technique. The coaches really get to know you for who you are and what you are looking to gain from crossfit, then they get you to levels you thought you were never capable of. If someone is unable to complete a specific workout, they will create a specific workout for what you are capable of completing. The coaches are available even outside ofthe workouts for questions/concerns/advice. NUTRITIONIST onsite as well as for questions/concerns/advice when you're not onsite. Meal planning and meal planning around medical conditions; Crohn's, high cholesterol, blood pressure... she listens and helps you with a nutrition plan suitable for reaching your goals and maintaining good health! PHYSICAL THERAPY is available and highly recommend. My personal experience is I had surgery on my knee, had many issues afterwards to where I thought another surgery would be needed. In one session with her, she found that it was a nerve giving me the painful issues, she worked the nerve, I got off the table and was able to walk with absolutely no pain, she had me try stepping up and stepping down and the pain was gone! Also available for questions/concerns/advice outside of the session. TRIFORCE FAMILY - I cannot say enough about the support we all have for each other. Nobody forgets their 1st day to even their 1st year doing Crossfit. When those on week 1 are fighting to get through their workout - without hesitation others that have been doing crossfit for years will take the time to support/cheer/encourage to push through it and let them know they can do it, standing by their side supporting them. Less
I love the support they provide, the environment is so motivating and encouraging. Plus you have coaches that really care for your success and your personally.
Tri Force Crossfit has an amazing community of supportive members and coaches. As someone new to the area but not new to crossfit I knew exactly what I wanted. and tri force had it...great community...caring owners...excellent coaches...and AIR CONDITIONING!!!
They kick you butt in a good way, so you look better tomorrow!
Its the best place for CrossFit a professional, safe friendly environment to learn and do things you never thought you could accomplish. This is all done without pushing you to the point of injury or frustration the coaches watch and ensure you give your best. If you ever wondered what doing CrossFit was all about then this is the place to do it.
Results driven with personal touch! Friendly and professional coaches.
I dropped into TriForce while on vacation and absolutely loved it. The coaching staff and owner was friendly and the athletes welcomed me into the gym like one of their own. I’ll definitely be coming back.
I've been attending classes at TriForce for nearly 3 months now. In that time, I've exceeded my goals & gained a new sense of confidence. The staff and members have been amazing. Highly recommend to anyone interested in getting started in CrossFit or already seasoned.
I dropped into Triforce on a week-long pass while visiting family. Everyone here is so friendly and welcomed me right away into their flock. I enjoyed the programming and available class times. I’ll definitely be back to see my new friends 😊
Megan and Chris are so genuine and they know what they are doing. This is like a 2nd family. Love my workouts and coaches
As a former College athlete I enjoy a friendly competitive and team like atmosphere, and that’s exactly what TriForce CrossFit has to offer. Coaches like Chris, Megan, George, and Delilah really know how to coach people in performing lifting movements as well as motivating everyone in class. I was able to make awesome changes in my daily life such as feeling more fit, increasing my muscle mass, h... More
As a former College athlete I enjoy a friendly competitive and team like atmosphere, and that’s exactly what TriForce CrossFit has to offer. Coaches like Chris, Megan, George, and Delilah really know how to coach people in performing lifting movements as well as motivating everyone in class. I was able to make awesome changes in my daily life such as feeling more fit, increasing my muscle mass, higher energy levels, and lower body fat percentage. For anyone looking to start working out, get back in shape, or just change up their routine I absolutely recommend TriForce and their amazing coaching staff! Less
This place is amazing!!! My wife, son, and I had joined another well known gym but just felt like we weren't getting anything out of it. We were not given any guidance and essentially just more bodies entering and leaving the building. We decided to try TriForce Cossfit not knowing much about crossfit. That decision has changed our lives so much. It is not even about the weight we have lost, g... More
This place is amazing!!! My wife, son, and I had joined another well known gym but just felt like we weren't getting anything out of it. We were not given any guidance and essentially just more bodies entering and leaving the building. We decided to try TriForce Cossfit not knowing much about crossfit. That decision has changed our lives so much. It is not even about the weight we have lost, granted between Emily and I that number is pretty large. It is more about what we have gained here. We have gained confidence, sense of achievement, strength, new friends and a new healthier lifestyle. Between Megan's nutritional guidance and the vast knowledge of ALL the coaches, we have met our goals and are pushing forward with new ones. We have not met one person here that hasn't been welcoming and encouraging and we truly feel like part of the "family". I strongly recommend TriForce to anyone who is looking for that something to assist in bettering your life!! Less
This place is amazing!!! My wife, son, and I had joined another well known gym but just felt like we weren't getting anything out of it. We were not given any guidance and essentially just more bodies entering and leaving the building. We decided to try Triforce Cossfit not knowing much about crossfit. That decision has changed our lives so much. It is not even about the weight we have lost, g... More
This place is amazing!!! My wife, son, and I had joined another well known gym but just felt like we weren't getting anything out of it. We were not given any guidance and essentially just more bodies entering and leaving the building. We decided to try Triforce Cossfit not knowing much about crossfit. That decision has changed our lives so much. It is not even about the weight we have lost, granted between Emily and I that number is pretty large. It is more about what we have gained here. We have gained confidence, sense of achievement, strength, new friends and a new healthier lifestyle. Between Megan's nutritional guidance and the vast knowledge of ALL the coaches, we have met our goals and are pushing forward with new ones. We have not met one person here that hasn't been welcoming and encouraging and we truly feel like part of the "family". I strongly recommend TriForce to anyone who is looking for that something to assist in bettering your life!! Less
An absolutely awesome place. Everyone is extremely Inviting and helpful. Chris is very knowledge I’m movement and functionality and Megan is amazing with meal plans. I highly recommend this gym.
I’ve been participating in a challenge recently held by TriForce CrossFit. It has definitely made a difference in my life. If you’re looking to change your mind, body and soul. I highly recommend that you try CrossFit. It’s a wonderful place to workout and met new people. I Love this place! 💕
Amazing group of people .... Couldn't ask for a better place to get healthy!!! Coaches are great and the owners are amazing!!!
Great gym. Great people. Changed my life for the better. Wish I would’ve done it sooner.
Been with them for 6 weeks!! Not only is the training great but the nutrition and people are awesome. Love the vibe in this gym 💕😁
I gotta say, I love this place. I had heard about CrossFit before, and mostly just thought it sounded way too hard for ME to do... but after seeing the TriForce 6 week challenge, it peaked my interest and I thought to myself; Why not try it, nothing else has worked for me this far, I have nothing but weight to lose so, what's 6wks?... it got me thinking I could at least try it! And let me tell yo... More
I gotta say, I love this place. I had heard about CrossFit before, and mostly just thought it sounded way too hard for ME to do... but after seeing the TriForce 6 week challenge, it peaked my interest and I thought to myself; Why not try it, nothing else has worked for me this far, I have nothing but weight to lose so, what's 6wks?... it got me thinking I could at least try it! And let me tell you it was the best thing I’ve ever done for myself. I ended up joining TriForce CrossFit and I’ve been going three times a week since then, and sure it can be HARD at times, but never too hard since it is completely scalable. There is really nothing like the sense of accomplishment after you successfully finish a really intense workout. And all the people, they are so great! All the coaches and the other CrossFitters are awesome and being motivated and encouraged the entire time by them just feels good. EVERYONE is willing to help you out, wheather it be about your meal plan suggestion or help on your form, recovery workouts, etc. I only regret not starting sooner; I have been at it for a little over a month now, and have never felt better or seen results so quickly. If you’re on the fence on if you should join or not, just go check it out. You’ll like it... just trust the process because it works, and its actually FUN!! Less
I am new to the CrossFit world, but Chris Davis and his team have already done an amazing job with me in just six short weeks. It is an awesome and encouraging environment. Every single person I've come into contact with from the coaches to the gym members care about one another and push to make each other better. 5+ stars from me!!!
First workout since the early 90’s. Thoughtful staff and a tough but enjoyable workout. Patient and accommodating. Thanks! I’ll be back for more.
Such an amazing community of support and friendship! No matter what your goals, the coaches tailor every single workout/program to every individual to ensure their success. Anyone looking to make a change in their health and overall mental wellness should give this gym a chance! They have changed my life for the best!
You don't just join a gym with crossfire, you join a family, the team of people that help you transform your life are second to none!
What a great experience! Chris and Megan facilitated my drop in workout and ended up shattering my muscle up PR. I really appreciate the time and input from them. Worth a drop in or for sure, membership if you are local. Shatter your PR!
Chris is a great trainer to work with!
I have struggled with my weight for most of my life. After having kids, I went through spurts of dieting, walking, gym classes, and did couch to 5k trying to lose the baby weight and maintain a healthy lifestyle. It wasn’t until recently I got serious. I have never been ‘athletic’ and I have a long way to go for sure. I had so much anxiety my first few weeks. I was so terrified because I couldn’... More
I have struggled with my weight for most of my life. After having kids, I went through spurts of dieting, walking, gym classes, and did couch to 5k trying to lose the baby weight and maintain a healthy lifestyle. It wasn’t until recently I got serious. I have never been ‘athletic’ and I have a long way to go for sure. I had so much anxiety my first few weeks. I was so terrified because I couldn’t do a push-up. Or a burpee. Or a box jump. I could barely do squats and lunges without falling over. 🙈 My fears were quickly put at ease, as the coaches were able to make modifications that allowed me to participate at a level that worked for me. I still got a great workout in. It was still HARD but... I DID IT! Coaches are well trained and make sure that you are performing the exercises correctly so that you stay safe. Two of the coaches are physical therapists as well. I was so scared to try it out because the word “CrossFit” seems so intimidating. But it really isn’t. Things can be scaled to your level regardless of where you are on your fitness journey. And EVERYONE (coaches and members) are extremely nice and encouraging. I’ve never once felt judged for using a pvc pipe to do a squat or only having 5lb weights or doing modified burpees/pushups etc. In fact, quite the opposite- they cheer you on. It’s like a family. This has changed my life. I have more energy. Our whole family is eating healthier. I sleep better at night. I am able to keep up with my 3 young boys more easily. I feel great. TriForce Fitness is more than just a gym. They go above and beyond to make sure you are successful and have results. From meal planing, exercise modifications and encouragement. For the first time in my life, I have muscle. And after 2.5 months, I can now do most of those things that I originally struggled with! If you are looking for a great place to begin or continue your fitness journey, I highly recommend Triforce. Less
I truly enjoyed this CrossFit group. Dr. Davis has created an amazing professional team that focuses on safety and sound strengthening practices. There is a special connection to other participants that creates a “glue” to help people be accountable. I highly recommend you give TriForce a try- you’ll be so happy you did!!
I truly enjoyed this CrossFit group. Dr. Davis has created an amazing professional team that focuses on safety and sound strengthening practices. There is a special connection to other participants that creates a “glue” to help people be accountable. I highly recommend you give TriForce a try- you’ll be so happy you did!!
Coaches that motivate and inspire. Members of all ages and fitness levels who are welcoming and supportive of each other. A strong focus on both strength and nutrition. Very community focused with regular group activities - runs, events outside of the gym. Loving this gym!
Awesome gym to get a great workout but it’s more than that, it’s a close knit community! If you want a good challenge and amazing results, Chris and Megan can help you achieve them! Best gym in Jacksonville / St Augustine!!!
Such a welcoming and great workout environment! The owners use their nutrition and wellness knowledge to change lives! I would highly recommend working out here!
Great community vibe and very caring coaches!
Very positive and encouraging environment. The staff and members create a welcoming and team driven atmosphere. Individual goals are the most important thing, I’ve been here a few months and have enjoyed my personal development and the support I receive. It works for me
The variety of the workouts are great, but you can't beat the way coaches treat the people here. The camaraderie is second to none and as tough as the workouts can be, the way you feel about 1-2 hours later is outstanding. 5+ stars.
My husband and I love this gym and our CrossFit fam! It’s truly a blessing in our lives!
Great family great place to work out
Top quality training run by a top quality people :) The BEST transformation program there is 💪🏻 #Crossfit
Wow! Just wow! The service and knowledge of the whole team is amazing. If you want to get in shape that's the place to be
Today was my very first experience with CrossFit. I hurt my knee several years ago and was unable to do much to stay in shape. I without a doubt believe this will get me back to where I want to be!
Great workouts. Amazing team and so much support and accountability. The system is amazing. The results speak for themselves! If you do the work, you will not be disappointed! They have it all laid out for you. Just follow the plan! Thanks so much
This is, hands down, the best gym on the planet! Megan and Chris have truly created a gym family! The atmosphere there is electric, full of energy and fun! Everyone feeds off each other! It's amazing!
Love TriForce! The owners Chris and Megan are great coaches and even better people. I promise if you follow Megan’s meal plans and the workouts, results will come. I just finished their 6 week challenge and crushed it thanks to them and all the other coaches(Andrew, Angela, and Larry).
5 stars? I would give it 11 stars if that option was available.... What has Triforce done for our family? My husband and I have found what we’ve been looking for in a gym for the last several years, so now we work out together a few times a week. Our children are also training twice a week for their sport. They would rather be at the gym, than on their phones or computers. Our entire family is ge... More
5 stars? I would give it 11 stars if that option was available.... What has Triforce done for our family? My husband and I have found what we’ve been looking for in a gym for the last several years, so now we work out together a few times a week. Our children are also training twice a week for their sport. They would rather be at the gym, than on their phones or computers. Our entire family is getting fit, and working out together. We are so excited as a family, to experience getting in shape and staying active, in a gym that supports our health goals. Less
I’m so happy I stumbled upon TriForce! I participated in their 6-week challenge and saw amazing results, and now as a member, they continue to help me make and meet my goals. I’m super excited to be a part of this CrossFit family! �
I love the TriForce experience. There is so much support and positive energy. One of the owners is a Physical Therapist and the other is a Dietician. They put safety and health first and that is so important. They welcome diversity and I love being part of the TriForce team!
Loved my experience and results with the 6-week challenge. Do it!
Triforce Crossfit is the perfect place to get in an excellent and efficient workout. I’ve done Crossfit off and on over the years and found Chris and Megan to be two of the most caring, energetic, and extremely knowledgeable and well rounded trainers around. This place has an amazing positive attitude in the air.
I joined the 6 week challenge thinking I couldn't do it, but the trainers worked with me and modified the workout for me. Which helped me obtain my goal of becoming stronger and losing the weight that I wanted to lose. The trainers and my fellow workout group members were very motivating to help me reach my goals.
Outstanding crew ‼ Love this place.❤ Looking forward to the next work out! 💪 Simply awesome.
A fantastic CrossFit facility. The staff really knows there stuff and really cares about you. Their process is great and they have everything you need to succeed.
I started cross fit in early March and I absolutely love it! Everyone is encouraging and friendly. Megan, Chris and Larry are excellent coaches who pay attention and are committed to helping me achieve my goals. I just bought my first CrossFit shoes so I’m officially hooked!
Going to the gym isn't always easy, some mornings it's too early, some days I'm too sore but I look forward to training with Chris and the staff at Triforce, they make it custom to me, I always feel like they pay attention to my and make sure I'm moving my best while pushing me through each session! Thank you!!
I absolutely love Triforce crossfit. The amount of support & motivation we've been given keeps me coming back.. Chris & Meghan are just the best
I have been going to TriForce now for 6 weeks and I LOVE IT! I have never before in my life done anything like this so I was scared to set foot in there. (Terrified really) But, after seeing the results of so many crossfitters, needing to get my “pre baby” body back (and then some), and knowing that the owner, Chris, is a PT- I had 100% confidence that I chose the right location to join. The ... More
I have been going to TriForce now for 6 weeks and I LOVE IT! I have never before in my life done anything like this so I was scared to set foot in there. (Terrified really) But, after seeing the results of so many crossfitters, needing to get my “pre baby” body back (and then some), and knowing that the owner, Chris, is a PT- I had 100% confidence that I chose the right location to join. The coaches Chris, Megan, and Larry have all been stellar with showing my modifications to keep me safe. I love how I am able to participate in EVERY workout regardless of my current ability. It has been very challenging, mentally and physically. But, seeing and feeling my body changing is motivational and makes me want to keep going. With the help of Megan’s nutrition counseling, in 6 short weeks I have lost 14 pounds, feel stronger, and have gained a new family of motivation, positivity, and support. The family friendly atmosphere has been refreshing as I’ve had to bring my kids with me a couple times. I had no idea I would enjoy CrossFit and honestly never dreamed I would even be able to do these workouts I’m doing. I’m definitely a believer now and so glad I decided to at least give it a try� If you want to be healthier, stronger, proud of your accomplishments, and surround yourself with motivation and welcoming people who are positive, kind, genuine and classy- I highly recommend TriForce CrossFit. Now, onto the next 6 weeks!!! � Less
TtiForce CrossFit is top notch. Megan and Chris are great with helping newcomers and veteran crossfitters. I joined the TriForce community after my first workout with them. I am hooked and I can’t wait to watch this facility grow. The kids program is fun and inviting as well. I am so proud to be a Founder of TriForce CrossFit. Stop by and try out a class or two.
Visiting St. Augustine and dropped into this box. We were welcomed with opened arms. Super awesome community with great coaches and supportive members at all fitness levels!!!
I have really enjoyed TriForce and how Chris and Megan craft workouts that fit us rather than a 'one size fits all' method. I have appreciated the gentle yet firm encouragement during workouts and that this is a fun and familiar place to train. I also look forward to experiencing the other aspects of training they offer, including the physical therapy and nutritional components. Great place, g... More
I have really enjoyed TriForce and how Chris and Megan craft workouts that fit us rather than a 'one size fits all' method. I have appreciated the gentle yet firm encouragement during workouts and that this is a fun and familiar place to train. I also look forward to experiencing the other aspects of training they offer, including the physical therapy and nutritional components. Great place, great people, and definitely worth checking out! Less
Awesome company, great people, they are very knowledgeable and will help you with your personal goals! I highly recommend Chris and Megan
Awesome place to go and train, the staff/owners are extremely well educated in their field and very helpful I strongly recommend Triforce Crossfit!
Dropped in this morning while vacationing in St. Aug. Awesome place! Chris and Megan know their stuff, keep their box in beautiful condition and were so welcoming. Can't wait to stop back in!!
I love this gym!! megan was attentive to my needs and i got a great workout definitively would go again
If you are in the area you must make it up to TriForce. They are truly experts in their areas and will help you in every aspect of fitness. This is the perfect spot to start your New Years resolution! Stop reading. You found your gym, sign up for a class!
Amazing! TriForce is a perfect place to workout. It has everything you need when it comes to fitness. As a registered dietitian, Megan, will give you expert nutrition advice. Chris will use his expertise as a physical therapist to teach you how to lift and take care of any bumps and bruises along the way. Truly wonderful staff, perfect atmosphere, and challenging workouts. This is a place that no... More
Amazing! TriForce is a perfect place to workout. It has everything you need when it comes to fitness. As a registered dietitian, Megan, will give you expert nutrition advice. Chris will use his expertise as a physical therapist to teach you how to lift and take care of any bumps and bruises along the way. Truly wonderful staff, perfect atmosphere, and challenging workouts. This is a place that no matter if you have never lifted a weight in your life or have been working out for years you will soar to new heights. I would recommend anyone in the area to go now! They have classes ranging from kids, beginners, and experienced lifters. The best place to start your New Years resolution! Get up, go now! Less
If you are looking to shed a few pounds while also learning proper form and technique, this is the place to be! The combination of CrossFit, Physical Therapy and Nutrition leaves absolutely no reason why you can't have the body that you have always wanted!
Chris and Megan are the most helpful, inspirational, knowledgeable health and fitness people out there. Regardless of your skill level they know how to coach you. I am thankful for all they have invested in us and continue to do so.
Mirna and I had the pleasure of working out at TriForce Fitness for the week when we traveled to St. Augustine for Thanksgiving. The owners, Chris and Megan were very knowledgeable, receptive and encouraging. The members we met were also very welcoming. TriForce Fitness is a nice place to train and the programming was great. If you are thinking about starting CrossFit or already doing CrossFit, I... More
Mirna and I had the pleasure of working out at TriForce Fitness for the week when we traveled to St. Augustine for Thanksgiving. The owners, Chris and Megan were very knowledgeable, receptive and encouraging. The members we met were also very welcoming. TriForce Fitness is a nice place to train and the programming was great. If you are thinking about starting CrossFit or already doing CrossFit, I recommend checking them out. Thank you for making us feel like part of the TriForce Family. We will definitely be back the next time we are in town. Less
Best crossfit gym in town, hands down! Knowledgeable, experienced, and very professional.
Chris and the staff here are extremely knowledgeable and great at motivating all of their clientele. Would highly recommend for a great workout and awesome atmosphere.
Chris is a great motivator and extremely knowledgeable about every facet of his business rather that be training or therapy. Would highly recommend you check out this gym, great workouts and atmosphere.
Sooo much more than a Crossfit gym! Chris and Megan are incredibly passionate and knowledgeable about health and fitness, and they share this in an encouraging and motivating way. Loved the workout and the attention given to understanding the fundamentals and proper execution of each exercise.
Chris and Megan have the perfect combination of knowledge and passion to motivate healthy, transformative results. Tri Force Fitness is a GUARANTEED amazing work out! Make this your home gym... you could not commit to anything better for you!
Awesome Husband/Wife Duo who truly train, correct form and motivate during workouts! Love it!
Wow! Just Wow! Great workout! I'm a beginner and it was hard but the motivation was amazing! I did it and I feel INCREDIBLE! Thank you both so much! I'll be back for sure! And I'm bringing friends next time! ���#dowork