today was my first class. easy to follow and they kicked my butt I love it, very friendly people who's all dedicated to help one another to push hard and for me I love a friendly Competition. gym is great and clean I highly recommend crossfit east coast class number 2 here I come!

CrossFit Easy Coast is amazing. Pat and Danielle are great. They are very dedicated owners and very supportive. The camaraderie at CrossFit East Coast is one of a kind. ❤️

An excellent operation, run by a professional and courteous staff who have an attention to detail. Strongly recommend.

Terrible customer service. Never do they answer their phone nor is the voicemail box accepting messages. They continue to charge my visa card with out my approval.

This place is great! The six week challenge made a huge difference, and I will keep going. The coaches are knowledgeable and friendly, and the workouts are tough but well organized for any skill level! I'm hooked!

This place is great! The six week challenge made a huge difference, and I will keep going. The coaches are knowledgeable and friendly, and the workouts are tough but well organized for any skill level! I'm hooked!

VERY VERY HARD TO FIND AND THEN THE DOOR WAS LOCKED. HAD TO KNOCK TWICE FOR SOMEONE TOCOME TO THE DOOR. NOT VERY WELCOMING. THERE REALLY WAS NO EVALUATION EITHER JUST A FORM. FALSE ADVERTISING ALSO. NOTHING REALLY EXPLAINED ABOUT HOW IT WORKS.

I completed the 6-week challenge! Although I didn't reach my weight-loss goal, I did lose 7% of body fat. As long as you follow your meal plan and stay in a caloric deficit (for weight-loss goal), you will see results. The coaches here are friendly and super encouraging. The coaches and my peers helped me push myself to work really hard during every class.

Everyone is friendly and encouraging. The instructors will take the time and work with you to get it down…the rest is up to you

This gym is tucked away far inside of the Bayshore Athletic Club. I had three great drop-in experiences while in town and would go back if I'm in the area again. Partner WODs are on Saturday mornings and they're are flexible about new people dropping in for those classes, so it was fun to get to do it with my brother who'd never done CrossFit before. They offer shirt purchases in place of their d... More

This gym is tucked away far inside of the Bayshore Athletic Club. I had three great drop-in experiences while in town and would go back if I'm in the area again. Partner WODs are on Saturday mornings and they're are flexible about new people dropping in for those classes, so it was fun to get to do it with my brother who'd never done CrossFit before. They offer shirt purchases in place of their drop-in fees and it works out to be the same cost. Finally, the filtered water from here is SOO GOOD! I brought an extra bottle to fill up my last time here because Braintree tap water isn't clean-tasting and their multistage machine has very clean, remineralized, and slightly alkaline water. Overall great gym! Less

It was great Coach Patrick let us drop in today 7/3. Big place. Awesome people! Can’t have any better idea to have a partner WOD to kick off the July 4th💪🏻

The ad copy for the "free" 6 week course was very deceptive, as you need a membership to the facility that can run you over $200 a month and the only "free" parts are the nutrition and "accountability" parts of the program. I would have minded less if they were upfront about this but instead they wait until they have you in the door to reveal this part.

Just completed a 3 weeks challenge. I won the challenge; lost 13 lb and %4 boddy fat. More importantly, I cut drinking after several months of heavy drinking. Awesome experience. Wondering people.

My partner and I love this gym. The staff is knowledgeable and great motivators. The clientele is a diverse collection of braintree area locals.

Great facilities, Great coaching , Top line equipment and friendly members.

Great people great atmosphere

Coaches work with each individual and push you

Love this place, there is no other gym in MA that will keep you motivated! Trainers are amazing and very knowledgeable, they are always there to help with all your goals. Easy meal plan to follow and classes are always fun and not boring! Thank you to all the coaches and the members of CEC!

Love this place, there is no other gym in MA that will keep you motivated! Trainers are amazing and very knowledgeable, they are always there to help with all your goals. Easy meal plan to follow and classes are always fun and not boring! Thank you to all the coaches and the members of CEC!

All the team members were very motivated which kept me motivated in meeting my goal. Highly recommend if you’re trying to lose weight.

All the team members were very motivated which kept me motivated in meeting my goal. Highly recommend if you’re trying to lose weight.

Great coaches with a lot of experience and knowledge to share. definitely try the 6 week challenge for some undeniable results. The mix of nutrition and work outs make it easy to meet your goals.

I lost 20 lbs and my fiance lost 45 lbs in just 6 weeks!! This gym is amazing...the coaches are the best! I am by no means an athlete, but the strength I gained so quickly makes me so excited to continue my journey to see what I can accomplish. The nutrition plan is also personalized and has helped change my eating habits completely. Thank you CrossFit East Coast!!! 🏋️🏼‍♀️🙌🏼

Cross fit has been a great experience, the coaches are all very positive and help with any and all questions. I highly recommend it if you are looking for a fast and challenging workout. You can go at your own pace, and really push yourself through the work outs. Definitely Try the six week challenge for some great results and lessons on nutrition that will change the way you look at eating.

I lost 20 lbs and my fiance lost 45 lbs in just 6 weeks!! This gym is amazing...the coaches are the best! I am by no means an athlete, but the strength I gained so quickly makes me so excited to continue my journey to see what I can accomplish. The nutrition plan is also personalized and has helped change my eating habits completely. Thank you CrossFit East Coast!!! 🏋️🏼‍♀️🙌🏼

This is a great place to train, whether you are an athlete or someone who hasn't done intense physical activities for quite a while like me. I had a bad injury 2 years ago, and was nervous to start Crossfit, as I heard it was not a piece a cake. But it is really more doable than it looks, as long as you're determined to have better health & better shape. The owner & coaches here are helpful, nice... More

This is a great place to train, whether you are an athlete or someone who hasn't done intense physical activities for quite a while like me. I had a bad injury 2 years ago, and was nervous to start Crossfit, as I heard it was not a piece a cake. But it is really more doable than it looks, as long as you're determined to have better health & better shape. The owner & coaches here are helpful, nice and friendly, and well-trained. If you value your health & spirit, this place is worth your time, money, and efforts. I'm glad I decided to give it a try. Less

The gym is a bit hidden, it is inside of Bay Shore Athletic Club. It can get busy and packed but the coaches are great with getting to know each individual and helping them achieve their goals. The programming can get really intense at times but the results are worth the pain. Worth checking out even if it's just for a trail!

The coaches are great motivators and are there to push you when it is needed. They ensure that you execute the workout movements correctly and safely The work outs are exhausting but you feel like you accomplished something every time you leave the box.. After 6 weeks I am excited to say that I have lost 17 pounds and look forward to continuing to work out with CFEC

I've been coming to crossfit seasonally as part of training for motocross for 2 years and there is absolutely nothing like crossfit.More then that the staff and people at cfec are the best, they really want to help you improve yourself and chase your fitness goals. They have the best progressive 6 week program that I've seen. I highly recommend taking a 6 week course

I highly recommend checking this place out! The coaches and people are awesome! I started 6 weeks ago and I’ve lost 5 pounds and 6% body fat!! I feel so much better mentally, physically and so much stronger. Thank you CrossFit East Coast!

My son was telling me about CrossFit East Coast and their 6 weeks challenge. I was looking to lose weight, but going to the gym was very tiring and boring. So I thought I would try it out just to see if it would actually work. By the end of the 6 weeks challenge, I lost 24 lbs and 6% body fat!!!! I couldn’t believe the result!! Workout sessions was super motivating, they make me wanna go workout ... More

My son was telling me about CrossFit East Coast and their 6 weeks challenge. I was looking to lose weight, but going to the gym was very tiring and boring. So I thought I would try it out just to see if it would actually work. By the end of the 6 weeks challenge, I lost 24 lbs and 6% body fat!!!! I couldn’t believe the result!! Workout sessions was super motivating, they make me wanna go workout instead of trying to drag myself to the gym. People are very friendly and it’s definitely not boring. You will be surprise of what your body can do... Less

I lost 1 lbs and 6% body fat after went through their 6 weeks challenge!!! I usually go to the gym three to four times a week, but the progress was slow and barely see myself progressing forward. When I saw the ad on Facebook about CrossFit East Coast, I thought it would be like any other program out there, but NO!! This was different!! We work out as a group and it’s very motivating. If anyone i... More

I lost 1 lbs and 6% body fat after went through their 6 weeks challenge!!! I usually go to the gym three to four times a week, but the progress was slow and barely see myself progressing forward. When I saw the ad on Facebook about CrossFit East Coast, I thought it would be like any other program out there, but NO!! This was different!! We work out as a group and it’s very motivating. If anyone is looking for a change of pace in your workout routines. Sign up and try it out!! I promise you’ll love it !!! Less

Given that I had never worked out consistently I was a bit hesitant to start CrossFit but decided to sign up for CFEC's 6 week challenge and it turned out to be a great decision. The coaches give everyone just the right amount of attention to ensure that everyone executes the workout movements correctly, even if you have never done them before. Additionally, other CFEC athletes, including those w... More

Given that I had never worked out consistently I was a bit hesitant to start CrossFit but decided to sign up for CFEC's 6 week challenge and it turned out to be a great decision. The coaches give everyone just the right amount of attention to ensure that everyone executes the workout movements correctly, even if you have never done them before. Additionally, other CFEC athletes, including those who are a bit more intense than myself, are welcoming and encouraging which makes for a very laid back environment. After 6 weeks I am excited to say that I have lost 27 pounds and look forward to continuing to work out with CFEC in the future. Less

Given that I had never worked out consistently I was a bit hesitant to start CrossFit but decided to sign up for CFEC's 6 week challenge and it turned out to be a great decision. The coaches give everyone just the right amount of attention to ensure that everyone executes the workout movements correctly, even if you have never done them before. Additionally, other CFEC athletes, including those w... More

Given that I had never worked out consistently I was a bit hesitant to start CrossFit but decided to sign up for CFEC's 6 week challenge and it turned out to be a great decision. The coaches give everyone just the right amount of attention to ensure that everyone executes the workout movements correctly, even if you have never done them before. Additionally, other CFEC athletes, including those who are a bit more intense than myself, are welcoming and encouraging which makes for a very laid back environment. After 6 weeks I am excited to say that I have lost 27 pounds and look forward to continuing to work out with CFEC in the future. Less

I lost 11 pounds and 5% body fat after 6 weeks. CrossFit East Coast has amazing trainers who are with you every step of the way. The environment is inclusive and welcoming. I am so happy that I decided to try the 6 week challenge to start my fitness journey!

I lost 11 pounds and 5% body fat after 6 weeks. CrossFit East Coast has amazing trainers who are with you every step of the way. The environment is inclusive and welcoming. I am so happy that I decided to try the 6 week challenge to start my fitness journey!

Absolutely, this is has been a great, fulfilling experience for me. Coming into the program I had my doubts about loosing the weight or even doing some of the workout challenges, but the entire CrossFit Crew from the coaches, Tom, Pat, Ernie, Bob and Yovanni to other members we were all encouraging and pushed me to achieve my goal. Tom and Bob were funny, helpful, encouraging, supportive and I... More

Absolutely, this is has been a great, fulfilling experience for me. Coming into the program I had my doubts about loosing the weight or even doing some of the workout challenges, but the entire CrossFit Crew from the coaches, Tom, Pat, Ernie, Bob and Yovanni to other members we were all encouraging and pushed me to achieve my goal. Tom and Bob were funny, helpful, encouraging, supportive and I couldn’t ask for better coaches. Less

Absolutely, this is has been a great, fulfilling experience for me. Coming into the program I had my doubts about loosing the weight or even doing some of the workout challenges, but the entire CrossFit Crew from the coaches, Tom, Pat, Ernie, Bob and Yovanni to other members we were all encouraging and pushed me to achieve my goal. Tom and Bob were funny, helpful, encouraging, supportive and I... More

Absolutely, this is has been a great, fulfilling experience for me. Coming into the program I had my doubts about loosing the weight or even doing some of the workout challenges, but the entire CrossFit Crew from the coaches, Tom, Pat, Ernie, Bob and Yovanni to other members we were all encouraging and pushed me to achieve my goal. Tom and Bob were funny, helpful, encouraging, supportive and I couldn’t ask for better coaches. Less

CFEC is a powerful community of athletes and coaches who love to grow, push, and encourage each other. Go there.

I have been a member of CFEC for 6 months. In that time I have grown as an athlete and as a person with the consistent push and encouragement from the coaches. The programming is intense and challenging. But at the end of the day, what makes this place special is the energy and camaraderie of the people who go there. It's a great gym!

I had an amazing experience at CrossFit east coast. They have a 3D scanner that shows you your body image scan with many different measurement such percent body fat and it gives you the measurements for different parts of your body. The staff is very experienced and helpful. They are able to answer all questions and are supportive while completing the workout. The other members help motivate and ... More

I had an amazing experience at CrossFit east coast. They have a 3D scanner that shows you your body image scan with many different measurement such percent body fat and it gives you the measurements for different parts of your body. The staff is very experienced and helpful. They are able to answer all questions and are supportive while completing the workout. The other members help motivate and encourage you to meet your goals- it felt like one big family. The nutrition guide was great and gave a detailed list of foods to eat as well as a portion guide. I would definitely recommend the program! I feel so much more accomplished with my fitness goals and I can’t wait to continue to build muscle and endurance! Less

I absolutely love CrossFit East Coast!! I started almost a year ago and I have never felt better!! The community and coaches are absolutely amazing!! Everyone is so welcoming, It’s a very positive and motivating atmosphere. The workouts are awesome and there’s modifications for anyone who needs it. I’ve strengthened my body and my health (mind, body and spirit) SO much and I’ve pushed past the “... More

I absolutely love CrossFit East Coast!! I started almost a year ago and I have never felt better!! The community and coaches are absolutely amazing!! Everyone is so welcoming, It’s a very positive and motivating atmosphere. The workouts are awesome and there’s modifications for anyone who needs it. I’ve strengthened my body and my health (mind, body and spirit) SO much and I’ve pushed past the “limits” I thought I had. CrossFit East Coast is like a family and I am so happy to be a part of it!! Less

I’ve been at CFEC for over a year now, the community is amazing and these people have become our close friends! The workouts are great, and everything can be modified, so you don’t feel like you have to lift as much as everyone else or do something you don’t want to. I have become stronger than ever and that’s a lot to say after having three kids! I look forward to workouts and can’t recommend th... More

I’ve been at CFEC for over a year now, the community is amazing and these people have become our close friends! The workouts are great, and everything can be modified, so you don’t feel like you have to lift as much as everyone else or do something you don’t want to. I have become stronger than ever and that’s a lot to say after having three kids! I look forward to workouts and can’t recommend this gym enough! Thank you CFEC ❤️❤️ Less

They will promise you on community, personal care and so on.Once we paid they won’t bother about you.

From the first class, all the coaches reached out to me, made me feel welcome, helped restore my confidence, improve my technique, showed me what outstanding coaching is all about. Within the first two weeks, my passion of fitness, CrossFit and my confidence all started to come back. This says so much about the caliber of CrossFit East Coast, the coaches, and the program. The workouts are challen... More

From the first class, all the coaches reached out to me, made me feel welcome, helped restore my confidence, improve my technique, showed me what outstanding coaching is all about. Within the first two weeks, my passion of fitness, CrossFit and my confidence all started to come back. This says so much about the caliber of CrossFit East Coast, the coaches, and the program. The workouts are challenging, rigorous, you are taken out of your comfort zone and achieved something you did not think possible. The atmosphere is all positive, people are happy, respectful, supportive, non-judgmental, which inspires you to keep coming back and working even harder. From where I was before, to where I am today, it has been one amazing experience, which keeps getting better each day. CrossFit East Coast is the premier CrossFit gym around. Less

Coaching staff is outstanding. Management takes interest in your concerns, and uses customer feedback to make modifications when necessay. This club has a no attitude, non-judgmental policy.

I did the 6 week challenge at CrossFit East Coast! It has been a great experience. I achieved my goal of losing 7% of my body fat. I will continue to take classes here. Can’t say enough good things.

The coaches are amazing! They take the extra time to make sure you are comfortable and have what you need. The program works if you work it. I have been going almost 3 months now and have seen incredible results. Thank you Cross Fit East Coast!

The coaches are amazing! They take the extra time to make sure you are comfortable and have what you need. The program works if you work it. I have been going almost 3 months now and have seen incredible results. Thank you Cross Fit East Coast!

Great program, great people, great coaches! Everyone is very helpful and supportive. I joined in May 2019 and completed the 6 week challenge. I lost 7% body fat in 6 weeks! I highly recommend East Coast Crossfit.

Intense workout

Love it. Great trainers and great support

If you are looking to get in shape and stay in shape, Ernie and his team are the ones to see.

I joined Crossfit East coast in Braintree on January for the 6-week challenge. I reduced more than 26 pounds. The coaches here keep you continually motivated and makes sure you do things correctly on everything.... I love all the team work from CrossFit East Coast... Adriano Vaz

I joined Crossfit East coast in January and took part in the 6-week challenge. I reduced more than 10 pounds and reduced my BF by almost 5%. The coaches here keep you continually motivated and makes sure you do things correctly. The best part I liked about this process was that they gave me a fixed diet plan too, which helped me a lot. I look forward to pushing myself further.

I joined Crossfit East coast in January and took part in the 6-week challenge. I reduced more than 10 pounds and Brought down my BF by almost 5%. The coaches here keep you continuously motivated and makes sure you do things correctly. The best part I liked about this process was that they gave me a fixed diet plan too, which helped me a lot. I look forward to pushing myself further.

I love it!!! With my busy schedule that’s the best I could do with workouts! Just 3hrs/week (or less) but I’ve been getting stronger, happier and able to get rid off my stress :) Plus, I’ve met great people! Bye bye regular gym 👋

the program works... Great coaches n a great respectful enviroment...

It was a good experience—I did the 6 week challenge and lost more than my target weight.

Im happy with my results and the staff are lovely people to work with. It is great and I recommend it.

I just finished the 6-weeks nutrition/fitness challenge, and it was awesome! I was looking for a way to kickstart my workout, and a friend recommended this program. The environment at Crossfit East Coast is welcoming and fun. The coaches are experts in their field, smart, and encouraging. The fitness part of the program is challenging for sure but tailored to different fitness levels. In a shor... More

I just finished the 6-weeks nutrition/fitness challenge, and it was awesome! I was looking for a way to kickstart my workout, and a friend recommended this program. The environment at Crossfit East Coast is welcoming and fun. The coaches are experts in their field, smart, and encouraging. The fitness part of the program is challenging for sure but tailored to different fitness levels. In a short time, I’ve notice how much stronger I became. The coaches and members are extremely helpful and will give you the push needed. The nutrition part of the program makes you look at food differently and smartly. You will never be hungry on this program. What you think you could never do without...you can. I found out that I don’t need sugar in my coffee. I have since recommended this 6-weeks nutrition/fitness challenge and one person just completed it with success and his wife is planning on starting. Keep up the excellent work CFEC! Less

The 6week challenge is fantastic! It was easy to follow and you saw results almost immediately. The coaches are great and really keep you motivated. Each workout is different and they always accommodate all body types. There is a communal culture which helps drive results.

I just completed the CFEC 6 week program. What a great experience Very happy with the results. Just fell short of the 25lb weight loss goal but will get to the goal this week. The coaches are very positive, encouraging and helpful. The classes are full of great members who constantly help you along. The workouts are tough but rewarding. Each work out is tailored so all fitness levels are catered ... More

I just completed the CFEC 6 week program. What a great experience Very happy with the results. Just fell short of the 25lb weight loss goal but will get to the goal this week. The coaches are very positive, encouraging and helpful. The classes are full of great members who constantly help you along. The workouts are tough but rewarding. Each work out is tailored so all fitness levels are catered for and everyone gets a great work out leaving nobody feeling out of place or uncomfortable Less

I just completed the CFEC 6 week program. What a great experience Very happy with the results. Just fell short of the 25lb weight loss goal but will get to the goal this week. The coaches are very positive, encouraging and helpful. The classes are full of great members who constantly help you along. The workouts are tough but rewarding. Each work out is tailored so all fitness levels are catered... More

I just completed the CFEC 6 week program. What a great experience Very happy with the results. Just fell short of the 25lb weight loss goal but will get to the goal this week. The coaches are very positive, encouraging and helpful. The classes are full of great members who constantly help you along. The workouts are tough but rewarding. Each work out is tailored so all fitness levels are catered for and everyone gets a great work out leaving nobody feeling out of place or uncomfortable Less

I love going to CrossFit East Coast! I have belonged to many gyms and could never motivate myself to get in shape and work hard. The coaches at CFEC are awesome, encouraging and push you hard and the workouts are fantastic! I lost 7.1% BF in 6 weeks and 10 pounds doing the Challenge. I feel great.

I love going to CrossFit East Coast! I have belonged to many gyms and could never motivate myself to get in shape and work hard. The coaches at CFEC are awesome, encouraging and push you hard and the workouts are fantastic! I lost 7.1% BF in 6 weeks and 10 pounds doing the Challenge. I feel great.

I love CFEC. It has great coaches who are engaged and provide excellent coaching; a very supportive and nurturing environment; and provides a program that is designed to meet the needs of all its members regardless of age, experience, or skill. The introductory six-week nutrition challenge produced some amazing results that I haven't seen in over a decade. I'm so glad I found this gym after my pr... More

I love CFEC. It has great coaches who are engaged and provide excellent coaching; a very supportive and nurturing environment; and provides a program that is designed to meet the needs of all its members regardless of age, experience, or skill. The introductory six-week nutrition challenge produced some amazing results that I haven't seen in over a decade. I'm so glad I found this gym after my previous CF box closed. Less

This gym saved me and let me tell you why. I was sitting at home concerned about my health after having lost two of my brothers. I’m a firefighter and weighed 317 lbs. The number one killer of firefighters is heart attack at a scene. I needed to do something. I was on Facebook one day and saw the Crossfit East Coast 6 week challenge and felt this was what I needed. Was I ever right!!! The coaches... More

This gym saved me and let me tell you why. I was sitting at home concerned about my health after having lost two of my brothers. I’m a firefighter and weighed 317 lbs. The number one killer of firefighters is heart attack at a scene. I needed to do something. I was on Facebook one day and saw the Crossfit East Coast 6 week challenge and felt this was what I needed. Was I ever right!!! The coaches and all my classmates were and are awesome. I completed the 6 week challenge and lost 26 lbs. I joined the gym the day I first walked in. Everyone is so friendly and welcoming and I would go so far as to say family. The workouts are great and demanding but the group of coaches and classmates makes it worth while. I love this gym and all the people in it. Come and join the family... you won’t be sorry!!! Less

This has been one of the best decisions I have made. The coaches are super supportive and helpful. Everyone supports each other during class which helps keep you going. I have exceeded my goal with the help of the nutrition plan. In just 6 weeks I feel mentally and physically healthier. Thank you CrossFit east coast!

I joined East Coast CrossFit for the 6 week challenge. I was amazed how encouraging the members were as well as how knowledgeable and approachable the coaches have been. Intimidation does not even begin to describe how I was feeling. The movements were all new to me but again the encouragement you receive you can’t help but want to work to get the moves right. Members are all different levels of ... More

I joined East Coast CrossFit for the 6 week challenge. I was amazed how encouraging the members were as well as how knowledgeable and approachable the coaches have been. Intimidation does not even begin to describe how I was feeling. The movements were all new to me but again the encouragement you receive you can’t help but want to work to get the moves right. Members are all different levels of fitness looking to achieve different successes but everyone who workout at East Coast holds themselves accountable and always want to enjoy a great workout from the amazing coaches. There are similarity among members the one similarity for all the members is everyone just wants to be healthy! I stuck to thru the challenge had great, good, and bad days but I showed up and because I did I lost 5% body fat. I was thrilled! I am still a member I still hold myself accountable but I don’t step on the scale or measure anything right now because my goal isn’t to be skinny my goal is to be strong! East Coast coaches and members are alongside me helping me achieve this goal. They can be pushing me or just doing the same workout beside me struggling to get thru that last set but giving you that smile of we did it when you finish. That is what makes East Coast CrossFit incredible and would recommend to anyone and everyone of all levels who want to be healthy. Less

CrossFit East Coast has completely changed my life. If you are looking for a high energy, fun, effective place to change your life this is it. The coaches and the owner really care about each member and helping us reach our individual goals. There are meal plans and fitness advice offered if you're looking for that too. I came into the gym with a lot of athletic experience but none in CrossFit, a... More

CrossFit East Coast has completely changed my life. If you are looking for a high energy, fun, effective place to change your life this is it. The coaches and the owner really care about each member and helping us reach our individual goals. There are meal plans and fitness advice offered if you're looking for that too. I came into the gym with a lot of athletic experience but none in CrossFit, and due to the guidance of the staff had picked up most of the movements in just a few months. The community at the gym is great. You will meet awesome people who will encourage you throughout your journey. Come check us out! Less

Crossfit EC changed my life through their workouts, nutrition plan and amazing support! I lost 11 lbs and 7% body fat in 6 weeks. Truly amazing group of trainers that care about you and your goals.

Crossfit EC changed my life through their workouts, nutrition plan and amazing support! I lost 11 lbs and 7% body fat in 6 weeks. Truly amazing group of trainers that care about you and your goals.

A place to go to challenge yourself with positivity and encouragement.

The best place to go to challenge yourself. They push you to your limit and beyond with positive reinforcement. It’s a full package of nutrition, education, character building and strength.

CrossFit East Coast is an amazing gym to join! I joined 2 months ago and never looked back. I recently graduated college where I was a division 1 athlete. I always wanted to try crossfit but couldn't while I was in college due to strict training schedules. The workouts are always changing so you don't get bored of doing the same thing! I was able to loose 10% body fat in as little at 6 weeks. T... More

CrossFit East Coast is an amazing gym to join! I joined 2 months ago and never looked back. I recently graduated college where I was a division 1 athlete. I always wanted to try crossfit but couldn't while I was in college due to strict training schedules. The workouts are always changing so you don't get bored of doing the same thing! I was able to loose 10% body fat in as little at 6 weeks. The coaches at CFEC are extremely helpful and supportive. No matter what your level of athletic ability/ experience you always feel welcomed at CFEC. I would definitely recommend trying out CFEC if you want to become a better version of yourself! Less

Hi everyone l'm karine l being part of 6 week challenge work out ... and l feelling amazing l drop more then 10lb..more than l expect.... l Recomend every single person to have that experience .... Thank you all Coaches you guys doing awesome job it a a life transformation!!!!

This place is amazing and so much fun. I’ve never done any sort of intense workout before and I was skeptical at first about whether or not I’ll be able to handle it, but I signed up for the 6 wks Program and it flew by so fast I couldn’t believe it. It’s fun and the trainers are great and very helpful. This was one of the best decisions I’ve made in a while, I’m stronger, more energetic and feel... More

This place is amazing and so much fun. I’ve never done any sort of intense workout before and I was skeptical at first about whether or not I’ll be able to handle it, but I signed up for the 6 wks Program and it flew by so fast I couldn’t believe it. It’s fun and the trainers are great and very helpful. This was one of the best decisions I’ve made in a while, I’m stronger, more energetic and feel amazing overall. I would 1000% recommend this program to anyone looking to stay healthy and fit. Less

CrossFit East Coast was a GREAT experience! Struggling with weight gain, this program exceeded my expectations; helping me to lose 20 lbs in 6 weeks. Of course, I was intimidated (by heavy weightlifting) but you progress at your own schedule, not by competing with others. The environment is awesome, between the other members and coaches; everyone is helpful and encouraging. The coaches are amazin... More

CrossFit East Coast was a GREAT experience! Struggling with weight gain, this program exceeded my expectations; helping me to lose 20 lbs in 6 weeks. Of course, I was intimidated (by heavy weightlifting) but you progress at your own schedule, not by competing with others. The environment is awesome, between the other members and coaches; everyone is helpful and encouraging. The coaches are amazing; teaching me the proper techniques of weight lifting so I don’t hurt myself and because they care… They pushed me beyond what I thought was possible and I would highly recommend this location if you are interested in CrossFit. Less

CrossFit East Coast was a GREAT experience! Struggling with weight gain, this program exceeded my expectations; helping me to lose 20 lbs in 6 weeks. Of course, I was intimidated (by heavy weightlifting) but you progress at your own schedule, not by competing with others. The environment is awesome, between the other members and coaches; everyone is helpful and encouraging. The coaches are amazin... More

CrossFit East Coast was a GREAT experience! Struggling with weight gain, this program exceeded my expectations; helping me to lose 20 lbs in 6 weeks. Of course, I was intimidated (by heavy weightlifting) but you progress at your own schedule, not by competing with others. The environment is awesome, between the other members and coaches; everyone is helpful and encouraging. The coaches are amazing; teaching me the proper techniques of weight lifting so I don’t hurt myself and because they care… They pushed me beyond what I thought was possible and I would highly recommend this location if you are interested in CrossFit. Less

My husband (56) and I (53) just finished up the 6-week challenge - not only did we lose weight but we feel stronger and healthier! We are continuing at the gym. Can’t say enough about Ernie and Pat and all the staff and members! Everyone is friendly and they go out of their way to make you feel comfortable. I had never done this type of weight lifting, and I always felt like I received good i... More

My husband (56) and I (53) just finished up the 6-week challenge - not only did we lose weight but we feel stronger and healthier! We are continuing at the gym. Can’t say enough about Ernie and Pat and all the staff and members! Everyone is friendly and they go out of their way to make you feel comfortable. I had never done this type of weight lifting, and I always felt like I received good instructions and corrections. If you’re hesitating about joining, hesitate no more. My husband recommends it for any aging tradesmen who need to get the kinks out - works wonders! Less

My husband (56) and I (53) just finished up the 6-week challenge - not only did we lose weight but we feel stronger and healthier! We are continuing at the gym. Can’t say enough about Ernie and Pat and all the staff and members! Everyone is friendly and they go out of their way to make you feel comfortable. I had never done this type of weight lifting, and I always felt like I received good i... More

My husband (56) and I (53) just finished up the 6-week challenge - not only did we lose weight but we feel stronger and healthier! We are continuing at the gym. Can’t say enough about Ernie and Pat and all the staff and members! Everyone is friendly and they go out of their way to make you feel comfortable. I had never done this type of weight lifting, and I always felt like I received good instructions and corrections. If you’re hesitating about joining, hesitate no more. My husband recommends it for any aging tradesmen who need to get the kinks out - works wonders! Less

Awesome coaches, and awesome people in the classes! From day one, I have felt welcomed, encouraged, and challenged. The coaches were very helpful in teaching me the proper technique for all the new weightlifting moves you learn, and when the coaches were not right by my side, my fellow classmates were always happy to give some pointers and encouragement. From someone who has always enjoyed workin... More

Awesome coaches, and awesome people in the classes! From day one, I have felt welcomed, encouraged, and challenged. The coaches were very helpful in teaching me the proper technique for all the new weightlifting moves you learn, and when the coaches were not right by my side, my fellow classmates were always happy to give some pointers and encouragement. From someone who has always enjoyed working out by myself, this was definitely a step out of my comfort zone... but it turned out to be the right choice! I needed a shake up in my exercise routine... CrossFit East Coast is exactly what I was looking for! Less

Awesome coaches, and awesome people in the classes! From day one, I have felt welcomed, encouraged, and challenged. The coaches were very helpful in teaching me the proper technique for all the new weightlifting moves you learn, and when the coaches were not right by my side, my fellow classmates were always happy to give some pointers and encouragement. From someone who has always enjoyed workin... More

Awesome coaches, and awesome people in the classes! From day one, I have felt welcomed, encouraged, and challenged. The coaches were very helpful in teaching me the proper technique for all the new weightlifting moves you learn, and when the coaches were not right by my side, my fellow classmates were always happy to give some pointers and encouragement. From someone who has always enjoyed working out by myself, this was definitely a step out of my comfort zone... but it turned out to be the right choice! I needed a shake up in my exercise routine... CrossFit East Coast is exactly what I was looking for! Less

I started my crossfit journey on June 4th after seeing a video for the 6 week challenge. At that time I was struggling with pretty severe mental health issues and rather than medicate or ignore my issues I decided to do something I've never done, commit to eating healthy (or simply just eating) and a consistent exercise routine. So fast forward to today, and I'm happier and healthier than I've ev... More

I started my crossfit journey on June 4th after seeing a video for the 6 week challenge. At that time I was struggling with pretty severe mental health issues and rather than medicate or ignore my issues I decided to do something I've never done, commit to eating healthy (or simply just eating) and a consistent exercise routine. So fast forward to today, and I'm happier and healthier than I've ever been in my life. By sticking to the meal plan provided and not giving up on the days I was to sore too walk, I'm down 17lbs from my initial weight and minus 8% body fat!!! I have all the coaches, trainers and staff to thank for the incredible changes I've experienced both physically and mentally. In closing, thank you all. If you're reading this review wondering if crossfit is right for you, just do it! Its right for everyone Less

Great people and great place to workout

CrossFit works! I did the six week challenge and lost 12 pounds and 8% body fat (which means I exceeded my goal, in turn making the challenge free of charge :D)..I started at 144.8 pounds and I ended at 132.6 pounds. My body fat started at 33.9% and I ended at 25.7%... so long as you are dedicated to the diet, and coming to the gym for the workouts at least three times a week, you will absolutely... More

CrossFit works! I did the six week challenge and lost 12 pounds and 8% body fat (which means I exceeded my goal, in turn making the challenge free of charge :D)..I started at 144.8 pounds and I ended at 132.6 pounds. My body fat started at 33.9% and I ended at 25.7%... so long as you are dedicated to the diet, and coming to the gym for the workouts at least three times a week, you will absolutely have results in the six weeks! Thank you CrossFit for giving me the opportunity to get healthier! Less

Hands down the best decision that I have ever made in my life as far as my health goes. Over the course of 6 weeks I have lost weight and body fat, gained muscle, strength, speed, endurance and confidence. The instructors are awesome, the meal plan is easy to follow and works great, and although they are difficult the classes are a ton of fun. This is definitely not easy and your body will be sor... More

Hands down the best decision that I have ever made in my life as far as my health goes. Over the course of 6 weeks I have lost weight and body fat, gained muscle, strength, speed, endurance and confidence. The instructors are awesome, the meal plan is easy to follow and works great, and although they are difficult the classes are a ton of fun. This is definitely not easy and your body will be sore. But it is so worth it. If you're looking for a change in your life definitely give this place a shot Less

I took the Crossfit East Coast six week challenge after Christmas and I was so happy I did! The trainers are amazing and it's such a warm and welcoming environment. I had never tried crossfit before and was intimidated and nervous to start but I very quickly learned that everyone is there to support you and help you along. I did exercises I didn't think possible and after the six weeks I was d... More

I took the Crossfit East Coast six week challenge after Christmas and I was so happy I did! The trainers are amazing and it's such a warm and welcoming environment. I had never tried crossfit before and was intimidated and nervous to start but I very quickly learned that everyone is there to support you and help you along. I did exercises I didn't think possible and after the six weeks I was down 16lbs and 6% body fat and was stronger than I had been in years. If you are looking for a challenge this is it but you won't regret a second of it! Less

I absolutely loved my experience with east coast crossfit. It's such an encouraging atmosphere. The trainers are unbelievably knowlageable and helpful with every movement. I started out sceptical but after 6 weeks I've lost 28 lbs and 8% body fat. When you lose the excuses u find your results, and these guys make the process as easy and effective as possible. Don't even think twice . If you want ... More

I absolutely loved my experience with east coast crossfit. It's such an encouraging atmosphere. The trainers are unbelievably knowlageable and helpful with every movement. I started out sceptical but after 6 weeks I've lost 28 lbs and 8% body fat. When you lose the excuses u find your results, and these guys make the process as easy and effective as possible. Don't even think twice . If you want to lose weight and need guidance this is perfect . So rewarding. Absolutely worth it. Thank you so much everyone. See you soon. Less

I absolutely loved my experience with east coast crossfit. It's such an encouraging atmosphere. The trainers are unbelievably knowlageable and helpful with every movement. I started out sceptical but after 6 weeks I've lost 28 lbs and 8% body fat. When you lose the excuses u find your results, and these guys make the process as easy and effective as possible. Don't even think twice . If you want ... More

I absolutely loved my experience with east coast crossfit. It's such an encouraging atmosphere. The trainers are unbelievably knowlageable and helpful with every movement. I started out sceptical but after 6 weeks I've lost 28 lbs and 8% body fat. When you lose the excuses u find your results, and these guys make the process as easy and effective as possible. Don't even think twice . If you want to lose weight and need guidance this is perfect . So rewarding. Absolutely worth it. Less

This is a hoax. Them offering a FREE 6 week training course.

Great owner, Great coaches, Great people and lots of fun! Try this place out. Only regret is not finding this sooner. Feel better than I have in years both mentally and physically. Never worked out before or been in a gym. The coaches work with you and scale things and very quickly I was losing weight, gaining muscle and eating healthier.

Good bunch of people. I can say the work outs are great. I personally lost around 17 pounds in 8 weeks. Sometimes it seemed like social hour with certain people which can get annoying at times. Classes sometimes took a little longer. I joined because of an add that said free for 8 weeks. There is a catch because we all know nothing is free in life. They do want you to join their Gym. I personally... More

Good bunch of people. I can say the work outs are great. I personally lost around 17 pounds in 8 weeks. Sometimes it seemed like social hour with certain people which can get annoying at times. Classes sometimes took a little longer. I joined because of an add that said free for 8 weeks. There is a catch because we all know nothing is free in life. They do want you to join their Gym. I personally can not afford it. I understood that if you didn't join you would get a refund of the $500 you pay.......still trying to work with them on it. I could not swing $130 a month membership, that is a little to steep for me. I had to join another gym that could accommodate my finances and schedule. Been about 3-4 weeks since I left cross fit east coast but still working out. Don't get me wrong they are a great bunch of people and you will learn a lot. I know I did. I just couldn't swing the monthly payment..... Less

Great staff really pushes you but incredibly supportive

I started with the 6 week program. It was a great experience. I had never done Crossfit before but the coaches where so encouraging and made me feel comfortable doing all the workouts. At the beginning it was all a foreign language, but after my first week with help from other members and the fab coaches, I caught on! I never thought I could do some of the things I did during those 6 weeks. I co... More

I started with the 6 week program. It was a great experience. I had never done Crossfit before but the coaches where so encouraging and made me feel comfortable doing all the workouts. At the beginning it was all a foreign language, but after my first week with help from other members and the fab coaches, I caught on! I never thought I could do some of the things I did during those 6 weeks. I conquered the rope climb, which I thought would be impossible. There is a lot of classes offered throughout the day so even with working and a mom of 2 boys, I made it to 3 classes a week. The free daycare at Bayshore is a plus! Crossfit east coast offers a meal plan to help you on your journey to a healthier you! It helped me to encorporate more vegetables and protein to increase my energy. I feel great after it all. Thank you to everyone at Crossfit East Coast, I would highly recommend trying it out! Less

I started with the 6 week program. It was a great experience. I had never done Crossfit before but the coaches where so encouraging and made me feel comfortable doing all the workouts. At the beginning it was all a foreign language, but after my first week with help from other members and the fab coaches, I caught on! I never thought I could do some of the things I did during those 6 weeks. I con... More

I started with the 6 week program. It was a great experience. I had never done Crossfit before but the coaches where so encouraging and made me feel comfortable doing all the workouts. At the beginning it was all a foreign language, but after my first week with help from other members and the fab coaches, I caught on! I never thought I could do some of the things I did during those 6 weeks. I conquered the rope climb which I thought would be impossible. The food plan helped me to encorporate more vegetables and protein to increase my energy. I feel great after it all. Thank you to everyone at East Coast Crossfit. I would highly recommend trying it out! Less

After six long weeks and a lot of will power I can officially say I lost 8.4% body fat. Awesome group of people. Loads of fun and they are very knowledgeable with everything weights. Patrick’s awesome what a great trainer. Thanks for everything!

6 week challenge ��� Somehow I survived CrossFit and got the kickstart I needed to live a healthier lifestyle. Great gym with amazing and knowledgeable coaches and an encouraging community to keep members motivated. Join CrossFit East Coast!

Coaches are knowledgeable and motivating. I like them. The community is also supportive. In all and all it's a good place to workout. I would give a better rating if it wasn't for an incident that affected my whole experience.

Awesome group of people it was hard work but after 6 long weeks I can say I am down 8.4 body fat and it feels awesome!

I have been a member for 5 months and am very impressed by the knowledge of all the coaches. The coaches pay very close attention to form and technique and are always forthcoming with modifications to meet anyone's needs. The members are so welcoming and friendly and the workouts are challenging and fun!! I am so glad I joined this gym!!

Went yesterday to meet with Ernie and he took his time to answer question/concerns. I’m starting tues morning and can’t wait to begin the training.

Every inch of me is aching. But it was the best workout I've had in years. The coaches are fantastic and I would recommend it to everyone.

1. How did the challenge help you? The challenge has completely changed my life. I have never felt so physically and mentally strong. It also reminded me how much I enjoy being physically active and pushing myself to places that seem impossible. I lost a piece of myself after getting married, pursuing a demanding career, and having a baby, and that was a really important piece that was missing. ... More

1. How did the challenge help you? The challenge has completely changed my life. I have never felt so physically and mentally strong. It also reminded me how much I enjoy being physically active and pushing myself to places that seem impossible. I lost a piece of myself after getting married, pursuing a demanding career, and having a baby, and that was a really important piece that was missing. I feel complete again, and have a new view on what is important in life. For the last year, since starting the challenge, I have made time for fitness and activity, it is a priority now. I love that my three year old son comes to some of the classes, and asks me at home about rope climbs and box jumps. 2. What were your expectations the first day? On the first day I expected to be sore, feel overwhelmed, maybe cry, and possibly puke. But I was also hoping that being in the CFEC environment would set a spark for me, which it did. 3. What were your fears and how did they change? At first I was terrified of getting back into a “competitive” environment, and not being able to sustain what I used to be able to. I was afraid of failure, and I was terrified of facing the reality that my body just wasn’t capable of what it used to be in college, where I ran competitively (20 years ago!) Those fears have evolved as I have proven to myself that I do belong at CFEC, and I think I am actually in better shape today, aerobically and strength, than I ever have been, even more so than when I was competing at a Division 1 school. I know for sure I am stronger, and lifting weights I didn’t even come near. I was afraid of the rope climbs, afraid of the “rig” and all of the movements that came with it. Now I am more comfortable with those, and realize that I can perform those movements. Now my fear is more mental, I am afraid that I won’t be as good or strong today, as I was yesterday. I am afraid that my mind will win, and convince me to quit or slow down when it gets too hard. I am also terrified of anything that has the potential to take away from this fitness journey, if I have to get a new job, if my schedule changes and doesn’t allow for the same commitment. 4. What’s one thing that you did that you never thought you’d be able to do, but did do? I never thought I would be able to do a pull up. It took about 9 months to attempt, and I was able to perform three in a row. I am trying to incorporate them now into WODs when it makes sense. 5. How do you feel now as compared to a week before started training at CFEC? Coming into the challenge I knew I wanted to make a change and commit to health, I was struggling with how to do that and where to prioritize. I had a Y membership but was not getting the results I wanted. I am a completely changed person. My diet has improved dramatically, and fitness is a priority. I have lost 45lbs and have come off of blood pressure medication. I feel clearer and more level headed than I have ever been, and have a new respect for myself and my abilities. I love to be a healthy role model for my son, and encourage him to eat healthy and run whenever possible. I have new priorities, like getting to bed before 9pm so I can be up and ready for 530 am class! The CFEC community is so supportive and welcoming, having people like that to help you through makes it easier to get out of bed for that 530 class. Less

Dropped in for a wod while in the area for work. Great place, very easy going. Will def be back next time in town

So glad I joined this place. At crossfit east coast the coaches are amazing, they are all so friendly and helpful. Nothing is ever a problem For them to take time out to help. They push you and make you believe in yourself. I would never be where I am today only for these guys. Thanks �

Crossfit pushes you past what you thought was possible into the incredible.

An incredible group of people who work hard and encourage each other under the guidance of exceptional coaching. It's that place between work and home where everyone knows you. With all classes being one hour, it's a gym for busy people of all fitness levels.

The coaches think I can, even when I think I can't! The friendly and supportive environment make it easier to get up before the sun to get my WOD on. Amazing!

My husband Chris and I had a chance to visit Crossfit Hingham while on vacation. We had a fantastic time. The staff and members are very friendly and eager to share their knowledge, the workouts were challenging and the coaches helped to accommodate as needed. We can't thank the staff enough for welcoming us into their gym. Thanks everyone, and if you find yourself in Ottawa, Canada please... More

My husband Chris and I had a chance to visit Crossfit Hingham while on vacation. We had a fantastic time. The staff and members are very friendly and eager to share their knowledge, the workouts were challenging and the coaches helped to accommodate as needed. We can't thank the staff enough for welcoming us into their gym. Thanks everyone, and if you find yourself in Ottawa, Canada please look us up at crossfit o town. /cheers Less

It appears that three stars appeared as my rating when there is NO WAY I agree with that!!! FIVE STARS ALL AROUND!!! I have been a private client for almost a year and the programming is amazing. The progress I have made in such limited time has surprised me... The coaching and community is what really stands this box apart!! I love it here and can't imagine life without :)

Join Crossfit Hingham and change your life for the better!