Dr. Paul Kochoa has helped me become free of back pain and has given me the confidence to do what i loved to do years ago. After suffering years of low back pain and taking ibuprofen daily…I am now able to do what i love pain free!!! I can hike, zipline, bend and move the way i did 20 years ago!!! My only regret is not going to see him sooner. He's the best!! As a registered nurse we can sure be skeptical! Just do it….make that appointment. It will be the best lifestyle decision you can make to better health. Less

Paul is a very knowledgeable, patient and caring doctor. I have tried several PT places for my torn meniscus and found no relief and in fact the last place I went, they made the pain worse. In just three to four sessions Paul identified the issue, treated the leg with several techniques including dry needling. The net result is that I am living pain free and back to all of my activities. I highly recommend Paul to all of my friends and will use for any other issues that may arise. Less

I cannot express enough gratitude for the outstanding care I received from Dr. Paul at Par5 Physical Therapy. I had been battling shoulder pain for over six months, and it was severely limiting my workouts and overall physical activities. However, after just six visits with Dr. Paul, I am thrilled to report a remarkable transformation. Dr. Paul's expertise and personalized approach were evident from the beginning. He took the time to thoroughly assess my condition, addressing not only the immediate symptoms but also considering my long-term history, including a shoulder surgery 14 years ago. This comprehensive approach set the tone for my entire experience. The results were nothing short of extraordinary. Not only did Dr. Paul alleviate my shoulder pain, but he also helped me achieve the best range of motion I've had since my surgery over a decade ago. The progress I made in just six sessions exceeded my expectations, and I am now back to enjoying my workouts and physical activities without any limitations. I highly recommend Par5 Physical Therapy, and specifically, Dr. Paul, to anyone seeking exceptional care and results. Thank you, Dr. Paul, for helping me regain not only my shoulder health but also my overall quality of life! Less

I came to Dr. Paul after struggling with mid back pain for several months of no improvement from attending PT elsewhere. His thorough assessment and personalized treatment plan not only alleviated my pain but also empowered me with the knowledge and exercises to continue improving outside of our sessions. I am truly grateful for the positive impact Dr. Paul has had on my health and overall quality of life. I wholeheartedly recommend him to anyone seeking a knowledgeable and compassionate physical therapist. Less

Dr. Paul (Par 5)and his work has brought relief and improvement to problem areas I've dealt with for a long time. As a local golf pro and teacher and coach I highly recommend him. If your looking to improve your range of motion, stability, coordinated movements or pain in general please follow up with Par 5. The Initial consultation is well worth the trip and time we'll spent moving in the right direction to wellness. Less

Outstanding sports minded physical therapy! I've been to a few and most give you the same "stop doing what you're doing" Rx. Well, my hobbies are jiu jitsu, dirt biking, and lifting weights, so I'm always nursing some kind of injury. Dr. Paul does an excellent job of identifying weaknesses/issues and providing manual manipulation, dry needling, scraping at the appointment, and also provides an at home plan that really allows your body to heal and correct movement patterns. I highly recommend PAR5 to anyone trying to stay active while recovering from injury Less

My 15 yr old son had a pulled hamstring for a fews weeks trying to make it better with at home remedies and excercises. We found Par 5 PT and Dr. Kochoa made it better in 2 treatments. He was so detailed oriented, was calm and took his time witb my son; giving him exercises at home to follow up with to get better even faster. In that time my son got injured elsewhere and the fabulous work from Dr. Kochoa made him able to get back to soccer and agility training. He did amazing work with my son...i would TOTALLY recommend Par 5 PT!!! Less

I been struggling with nagging back pain for over 3 years, and was unable to find answers/relief. Decided to give Par5 PT a try for the initial evaluation just to see if it had something different to offer. Within the first 10 minutes of our first session, Dr Paul was able to pinpoint where the pain was (which was tough for me to locate exactly), and offered tangible reasons for why this pain was occurring. I was also shocked at how inflexible I was during the evaluation. After the initial session, I ended up buying a 10-pack of sessions with high hopes of recovery. The first few sessions focused on stimulation of the affected muscles, in hopes of freeing them up to relieve the pain and stiffness. My pain decreased dramatically, and we transitioned to more of a flexibility and strengthening program for my back and core muscles. Before I started working with Dr Paul, the pain after a round of golf would consume the rest of my day, and sometimes carry over into the next day. Now, 8 sessions in, I can say that my pain is negligible after a round of golf or working out. In addition to my weekly exercise plan, Dr Paul provided me with pre and post-round exercises, which have greatly helped me in my preparation and recovery. I thoroughly enjoy learning from and working with Dr Paul. I would (and have) recommend Par5 PT to anyone struggling with pain, or looking for a strengthening/flexibility plan. Less