based on 57 reviews
Dr. David was very helpful and informative. Actually enjoyed going to PT! I would highly recommend RecoverRx.
Months of post surgery PT only got me back to walking and negotiating stairs. Working with Dr. Luke was instrumental in getting me back to heavyweight lifting and high impact activities in no time.Treatment was tailored to my needs and goals. Luke is very knowledgeable and supportive. I highly recommend.
The team at RecoverRx is extremely knowledgeable, helpful and friendly. I've been to a few physical therapy places in the past, and something that set RecoverRx apart for me was that they didn't just bring me through exercises, but also talked through why things happen and how to change my routines to prevent them in the future. They also really listened to my concerns and helped me with a cust... More
The team at RecoverRx is extremely knowledgeable, helpful and friendly. I've been to a few physical therapy places in the past, and something that set RecoverRx apart for me was that they didn't just bring me through exercises, but also talked through why things happen and how to change my routines to prevent them in the future. They also really listened to my concerns and helped me with a customized, multi-faceted approach, not just a one size fits all plan. I highly recommend RecoverRx! Less
I wasn't sure what was wrong with my shoulder, but I couldn't even reach behind my back to put a belt on. Dr. David diagnosed and worked with me and I saw great improvement. Thank you for your expert and professional care.
My son went in with a severely sprained MCL and a bad bone bruise with very limited knee movement from muscle breakdown. Lukes team had Logan at 75% in 5 sessions and 100% after his signed up 10 sessions. Being an old school ex athlete I was very impressed and very happy with Lukes plan on getting my son back to where he was Pre accident. KUDOS TO LUKE
I went to RecoveryRX for having pain in my shoulder when I did anything overhead. Dr. David did a full evaluation of my shoulder and diagnosed me with having rotator cuff impingement. I am 42 and enjoy playing softball and playing sports with my kids, but I was unable to do any of these for several months. He reassured me that everything was correctable with some simple exercises that I could ... More
I went to RecoveryRX for having pain in my shoulder when I did anything overhead. Dr. David did a full evaluation of my shoulder and diagnosed me with having rotator cuff impingement. I am 42 and enjoy playing softball and playing sports with my kids, but I was unable to do any of these for several months. He reassured me that everything was correctable with some simple exercises that I could do in my sessions and also some at home work. David explained everything to me step by step along the way. Within a few weeks, the pain was gone and I was bringing back throwing motions, and push ups and some light weight lifting. Each new session, David would introduce new exercises that helped along the way. At session #5 , David worked with me to do several assisted pull ups. On the last session #6, I was able to do 3 unassisted pull ups on my own. I am in my 40s and have not done any unassisted pull ups in a least a few years. I feel my shoulder is now fully recovered and I owe it all to working with David and just following the step by step instructions that he showed me along the way. I thought this was something I was going to have to live with and now I feel like I'm back to feeling like I did in my late 20s. I highly recommend Recovery RX! Less
I've seen Dr. Luke and his team several times over the past couple years for different injuries and i can truly attest that they are second to none in their personalized care and knowledge. They will work to get you back quickly and make sure that they give you the tools to continue to gain strength and get pain free. I have worked with my fair amount of PT's and can say that they are the defini... More
I've seen Dr. Luke and his team several times over the past couple years for different injuries and i can truly attest that they are second to none in their personalized care and knowledge. They will work to get you back quickly and make sure that they give you the tools to continue to gain strength and get pain free. I have worked with my fair amount of PT's and can say that they are the definitely the best physical therapists in the area! Less
What a great place to go for PT. It was my first time around and Dr. Dave made it a very comfortable and a very informational couple of visits. I highly recommend him or Dr. Luke as well. Will be going back there in the future!
My son is a Tier 1 AAA level u14 hockey player, who experienced a significant hamstring injury requiring a lengthy rest and recovery process. Given the demands of this level of play and location of injury, he required recovery at 100% before returning to play in terms of mobility, dynamic movement and strength. We tried some of the mainstream/high-volume clinics with very unsatisfactory progres... More
My son is a Tier 1 AAA level u14 hockey player, who experienced a significant hamstring injury requiring a lengthy rest and recovery process. Given the demands of this level of play and location of injury, he required recovery at 100% before returning to play in terms of mobility, dynamic movement and strength. We tried some of the mainstream/high-volume clinics with very unsatisfactory progress. Within four weeks of seeing Luke and the RecoverRX team, he was at nearly 100% in all categories and able to return to play. Luke's 1:1 focus, understanding of athletes and dynamic movements + strength + mobility unique to each sport, and his deep knowledge of the role body and mind play in injury and recovery is key to getting results. He was also critical at helping to understand exactly what was going on, the progression that would be needed, and where we were at every step of the process. He also regularly interacted with our doctor and advised on the progression and level of activity for each practice during the recovery. In short, everyone was on the same page. If you have an athlete that is focused on returning to play and want them to do so quickly, in the right way, and to understand every step of the process, you should definitely see Luke. It made all the difference. Less
My son is a Tier 1 AAA level u14 hockey player, who experienced a significant hamstring injury requiring a lengthy rest and recovery process. Given the demands of this level of play and location of injury, he required recovery at 100% before returning to play in terms of mobility, dynamic movement and strength. We tried some of the mainstream/high-volume clinics with very unsatisfactory progres... More
My son is a Tier 1 AAA level u14 hockey player, who experienced a significant hamstring injury requiring a lengthy rest and recovery process. Given the demands of this level of play and location of injury, he required recovery at 100% before returning to play in terms of mobility, dynamic movement and strength. We tried some of the mainstream/high-volume clinics with very unsatisfactory progress. Within four weeks of seeing Luke and the RecoverRX team, he was at nearly 100% in all categories and able to return to play. Luke's 1:1 focus, understanding of athletes and dynamic movements + strength + mobility unique to each sport, and his deep knowledge of the role body and mind play in injury and recovery is key to getting results. He was also critical at helping to understand exactly what was going on, the progression that would be needed, and where we were at every step of the process. He also regularly interacted with our doctor and advised on the progression and level of activity for each practice during the recovery. In short, everyone was on the same page. If you have an athlete that is focused on returning to play and want them to do so quickly, in the right way, and to understand every step of the process, you should definitely see Luke. It made all the difference. Less
David Bokerman at RecoverRX is worth more than 5 stars. He is extremely knowledgeable and informative about my daughter's recovery process and concerns. His detailed, at-home exercise plans are extremely individualized and really focuses on strength, maintenance, future performance and overall success. There is no one else in the Chicagoland area that puts the health and safety of his patients ab... More
David Bokerman at RecoverRX is worth more than 5 stars. He is extremely knowledgeable and informative about my daughter's recovery process and concerns. His detailed, at-home exercise plans are extremely individualized and really focuses on strength, maintenance, future performance and overall success. There is no one else in the Chicagoland area that puts the health and safety of his patients above everything else and that truly cares about the people he works with. I really appreciate the services they offer because they don't just stop when the PT is over. They have great maintenance plans too. An added bonus is that their location in Westmont and their new location in Oakbrook Terrace are convenient for my daughter's busy training schedule. Less
I would highly recommend Recover Rx! I was dealing with an MCL sprain this past summer, and through several sessions, Dr. Luke was able to relieve my pain and get me back on the field. As an athlete, being able to use the gym was a game changer, as we were able to work not only on strength, but also agility and sports-related drills. I definitely will continue to return as needed. If you are look... More
I would highly recommend Recover Rx! I was dealing with an MCL sprain this past summer, and through several sessions, Dr. Luke was able to relieve my pain and get me back on the field. As an athlete, being able to use the gym was a game changer, as we were able to work not only on strength, but also agility and sports-related drills. I definitely will continue to return as needed. If you are looking for a PT, athlete or not, this is the place to go!!! Less
Luke is the only professional I’ve been to that not only relieved my back pain but helped me understand what causes it and put a plan in place to fix it. I have had lower back pain since high school, regularly throwing out my back for years playing basketball, and Luke helped me diagnose, relieve, and prevent it from happening again. He understands how we move when playing sports and living life ... More
Luke is the only professional I’ve been to that not only relieved my back pain but helped me understand what causes it and put a plan in place to fix it. I have had lower back pain since high school, regularly throwing out my back for years playing basketball, and Luke helped me diagnose, relieve, and prevent it from happening again. He understands how we move when playing sports and living life and the mobility restrictions we may have that put our bodies in compromised positions and cause injuries more than anyone. Less
Tailored program to address my shoulder issues. By following customized routines, I could see improvement every week! My shoulders feel better than they have in a long time!
Had a great experience working with David Bokerman. With his help, I was able to address nagging injuries in my shoulder and knee. Currently pain free and able to do all workout activities without limitations. Thanks for your help
David Bokerman is the best physical therapist I’ve seen. I injured myself at work and started seeing him for my shoulders. In just a few weeks I had full range of motion back in my shoulders. He is an effective communicator, genuinely cares for his patients, and is excellent at what he does.
David Bokerman is the best physical therapist I’ve seen. I injured myself at work and started seeing him for my shoulders. In just a few weeks I had full range of motion back in my shoulders. He is an effective communicator, genuinely cares for his patients, and is excellent at what he does.
David was such a pleasure to work with! Speaking as someone who has worked in the fitness and rehab scene, David truly knows his stuff AND delivers it with wit. I feel stronger than before my injury and greatly attest that to our work together! I would definitely recommend David to my loved ones.
I appreciated his one on one attention compared to other PT companies that work with multiple clients at one time and then send you out the door with a few exercises. Dr. Luke worked to find the root of the issue and gave me the tools to heal and maintain a high level of fitness. My running is now better than it ever has been. He also helped me to see the connection between all the difference iss... More
I appreciated his one on one attention compared to other PT companies that work with multiple clients at one time and then send you out the door with a few exercises. Dr. Luke worked to find the root of the issue and gave me the tools to heal and maintain a high level of fitness. My running is now better than it ever has been. He also helped me to see the connection between all the difference issues I was experiencing and helped me to work towards my goals. Less
My hip hurt for about one year. David fixed it in one visit. Thanks David!
I have to say that Dr. Luke was great to work with! My shoulder had been bothering me for months. I am so grateful that after working with him I am feeling great and have full range of motion without the pain. Dr. Luke is very easy to work, I would highly recommend! Thanks Doc
I have to say that Dr. Luke was great to work with! My shoulder had been bothering me for months. I am so grateful that after working with him I am feeling great and have full range of motion without the pain. Dr. Luke is very easy to work, I would highly recommend! Thanks Doc
Dr Luke has exponentially accelerated my shoulder recovery vs my previous work with ATI. I am not bashing ATI. They did the basics but Dr Luke customized exercises, stretches and a strength development program specific to my goals. Also the one on one focus to do the exercises correctly have helped me improve faster while exercising and stretching (correctly) at home in between sessions. He has... More
Dr Luke has exponentially accelerated my shoulder recovery vs my previous work with ATI. I am not bashing ATI. They did the basics but Dr Luke customized exercises, stretches and a strength development program specific to my goals. Also the one on one focus to do the exercises correctly have helped me improve faster while exercising and stretching (correctly) at home in between sessions. He has access to a world class gym and equipment to accelerate your recovery specific to your needs. Less
I went to see Dr. Luke regarding some new hip pain I was having while bowling. I really appreciated the time and care he took to understand my unique issues. He developed exercises specifically for me, and since I’ve been doing them daily I have had no pain. I would absolutely go back if my issue returned or I have a new one.
I went to see Dr. Luke regarding some new hip pain I was having while bowling (yes, bowling). I really appreciated the time and care he took to understand the unique issues I was having. He developed exercises specifically for me, which I’ve been doing daily and now I’m back to bowling with no pain! I would definitely go back if I needed more help or had a new issue.
I had ongoing right shoulder pain for almost a year that was not getting much relief from just regular chiropractic care. An orthopedic doctor had also evaluated my pain as possible tendonitis but did not offer any therapeutic relief or options other than a steroid shot. My husband was seeing results with Dr. Jesse and recommended that I seek therapy with him since he operated a few times a week ... More
I had ongoing right shoulder pain for almost a year that was not getting much relief from just regular chiropractic care. An orthopedic doctor had also evaluated my pain as possible tendonitis but did not offer any therapeutic relief or options other than a steroid shot. My husband was seeing results with Dr. Jesse and recommended that I seek therapy with him since he operated a few times a week out of CrossFit Rise in Schaumburg. Dr. Jesse evaluated my condition very thoroughly and recommended a treatment plan that best suited my needs. After just the first session, I already had more relief from pain than I had in the many months prior. Dr. Jesse is very personable and knowledgeable. Along with treating the pain, he also explained why there is pain and provides tips and exercises as well as what to avoid to assist in my road to recovery. Thank you Dr. Jesse! Less
My experience with Dr. Luke was terrific. I don’t normally like to go see physical therapists because they are ‘on the clock’ and quick to judge. Dr. Luke was thorough in his evaluation and spent time in his analysis. He walked me through a treatment program including exercises I could do on my own to help remediate the pain I was feeling in my shoulder. He also did needling which freaked me out ... More
My experience with Dr. Luke was terrific. I don’t normally like to go see physical therapists because they are ‘on the clock’ and quick to judge. Dr. Luke was thorough in his evaluation and spent time in his analysis. He walked me through a treatment program including exercises I could do on my own to help remediate the pain I was feeling in my shoulder. He also did needling which freaked me out but really eased the pain I was having. Luke is an athlete and appreciates the need and drive to get back to a healthy state. Less
I have been meaning to write this review for a while. Luke has been amazing with all my different ailments. He helped me with back pain that was so bad I couldn’t workout. I never thought I would be working out again but he was patient with me and helped me stay positive. He tells you the truth and gives you a plan to get you back on track. I am so grateful for the dry needling sessions as well. ... More
I have been meaning to write this review for a while. Luke has been amazing with all my different ailments. He helped me with back pain that was so bad I couldn’t workout. I never thought I would be working out again but he was patient with me and helped me stay positive. He tells you the truth and gives you a plan to get you back on track. I am so grateful for the dry needling sessions as well. Luke is so knowledgeable and is only an email away. He was great during quarantine doing a few tele health sessions as well. He truly cares about his clients! Thank you Luke! Less
Luke did a thorough evaluation of my shoulder and then let me know what he believed was the issue and how we could go about resolving it. The therapy plan he put me on was completely individualized for me and he took the time to explain all the exercises, exactly how to do them and why he wanted me to do them. In the short time that I have been seeing him I have seen a marked improvement in my mo... More
Luke did a thorough evaluation of my shoulder and then let me know what he believed was the issue and how we could go about resolving it. The therapy plan he put me on was completely individualized for me and he took the time to explain all the exercises, exactly how to do them and why he wanted me to do them. In the short time that I have been seeing him I have seen a marked improvement in my movement and a decrease in the level of pain. I would recommend Luke very strongly to anyone who has an injury and needs any type of physical therapy. Less
I had injured my back during a workout and was looking for some relief and a plan to be able to get back to my normal routine. Luke has just started seeing clients at CrossFit Rise, which is the box I go to. From the first consultation to my treatments Luke has been very professional. He not only gave me some immediate relief but put together a plan that will help me continue to perform. I was a ... More
I had injured my back during a workout and was looking for some relief and a plan to be able to get back to my normal routine. Luke has just started seeing clients at CrossFit Rise, which is the box I go to. From the first consultation to my treatments Luke has been very professional. He not only gave me some immediate relief but put together a plan that will help me continue to perform. I was a bit hesitant about the dry needling treatment but Luke explained the entire process and answered all my questions which gave me the confidence to try it, and I am glad I did. It has helped give me relief and be able to work through my PT treatment plan. The thing that is great about Luke is he is not one to tell you that he needs to see you over and over again in order to see results. His goal is to give you some immediate relief and develop a long term plan that you can implement. I highly recommend Luke and Recover RX. Less
Dr. Luke is the best physical therapist I’ve ever seen. Luke is extremely accessible and always available to help even if it’s just a quick question. I always leave Luke’s with an actionable plan, that doesn’t leave me having to come back for months on end (like other therapists I’ve seen). Luke is great with not only injuries but also random aches and pains including tension headaches. Luke is ... More
Dr. Luke is the best physical therapist I’ve ever seen. Luke is extremely accessible and always available to help even if it’s just a quick question. I always leave Luke’s with an actionable plan, that doesn’t leave me having to come back for months on end (like other therapists I’ve seen). Luke is great with not only injuries but also random aches and pains including tension headaches. Luke is an athlete and thus knows what other athletes and active children and adults need to get back to performing. Less
Dr Luke was instrumental in helping me recover from both elbow and knee pain. After a few dry needling sessions with him, he had be back to working out with out any pain! He is both knowledgeable and personable but more than anything he actually spent the full session with me so that i was able to recover quicker than your normal pt clinic.
Dr. Luke helped me rehab after a broken foot. He got me back to running and jumping very quickly. He was very knowledgeable. What I really liked about Dr. Luke is he took the time to understand my goals and formulated a plan to help me achieve them. This was not a generic PT plan. This was a very personalized plan that got me back in action quickly and safely. He is the best!!
Dr. Luke is a very professional, knowledgeable PT! I have seen a great deal of improvement in my Achilles pain since starting to see him about 6 weeks ago! He was patient with me as I tried to explain my concerns and explained well his diagnosis using terms I could understand! By doing the exercises he prescribed and seeing him regularly, I have been able to get back to my normal workout routine!
I've been racing multisport at an elite level for 10 year, and have had my share of injuries. For some reason 2019 has proven to be the worst, but I haven't had to miss a step thanks to Luke and his knowledge and treatment. He understands the needs of all athletes and people of all fitness levels, due to his ever-growing education in the field. He also uses specific treatments for each client, no... More
I've been racing multisport at an elite level for 10 year, and have had my share of injuries. For some reason 2019 has proven to be the worst, but I haven't had to miss a step thanks to Luke and his knowledge and treatment. He understands the needs of all athletes and people of all fitness levels, due to his ever-growing education in the field. He also uses specific treatments for each client, not simply providing cookie-cutter type therapy. He treats every client with respect and kindness and his goal is to get you pain free in the most effective and lasting way. Although he values his clients, he knows he's successful if he doesn't have to see them for life! Can't recommend him enough. Less
Luke treated me for lower back pain. His dry needling technique helped a lot. Combined with stretching and core building exercises I was feeling better in a few weeks. As an older athlete, I appreciate that Luke took care to adjust the home exercise routine to my abilities. And he checked up on me between sessions! I still utilize the stretching routine he recommended. He helped me understand tha... More
Luke treated me for lower back pain. His dry needling technique helped a lot. Combined with stretching and core building exercises I was feeling better in a few weeks. As an older athlete, I appreciate that Luke took care to adjust the home exercise routine to my abilities. And he checked up on me between sessions! I still utilize the stretching routine he recommended. He helped me understand that my back health (and my overall health) is an ongoing process. Great experience! Less
In doing my physical therapy with Luke Greenwell I was blown away at the amount of hands on time I received. No more warming up on my own. No more time with physical therapy aids. Instead it was 100% of the time with Luke, focusing on my injury and getting me better and back into my Crossfit classes. I recommend Luke and his hands on approach for any Crossfit athlete looking to get back to a p... More
In doing my physical therapy with Luke Greenwell I was blown away at the amount of hands on time I received. No more warming up on my own. No more time with physical therapy aids. Instead it was 100% of the time with Luke, focusing on my injury and getting me better and back into my Crossfit classes. I recommend Luke and his hands on approach for any Crossfit athlete looking to get back to a pain free WOD. Less
I am an avid runner and weight lifter and maintain a very active lifestyle participating in numerous sports. I have often struggled on and off with hip and lower back pain the last few years and had tried both chiropractic services and consulted with an orthopedic doctor (who of course simply prescribed me an injection or pills which I did not like). I had also spent hundreds of dollars on massag... More
I am an avid runner and weight lifter and maintain a very active lifestyle participating in numerous sports. I have often struggled on and off with hip and lower back pain the last few years and had tried both chiropractic services and consulted with an orthopedic doctor (who of course simply prescribed me an injection or pills which I did not like). I had also spent hundreds of dollars on massage therapy which would give temporary relief but didn't seem to be solving any underlying issue. I decided to try a physical therapist as an alternative. Having known Luke for several years from sports leagues and through friends he was naturally my first choice once RecoverRx was open. Luke spent a considerable amount of time reviewing my activity history, pain areas, mobility, flexibility, and concerns. We then went through a variety of physical tests to identify the nature of my hip and low back pain issues and soon discovered the primary culprit as an imbalance in my hips (i.e. my hips were out of alignment). Luke devised a personal treatment plan to help with the alignment issue and then also build strength in key leg muscles that would help maintain that alignment going forward. I also had Luke treat me twice with dry needling to release some major trigger points (knots) in my back and glutes that had developed over time as a result of repeated stress and likely this prolonged misalignment. There was almost instant relief with the needling treatment. For full disclosure there will be some residual soreness (you are getting poked with a needle after all) but the longer-term relief is more than worth it. All in all RecoverRx was a fantastic experience. Luke is extremely knowledgeable and spent considerable time with me to make sure he got the diagnosis right. He was very attentive to all of my concerns and helped me craft a great home exercise routine to make sure I continued to work on my hip alignment and strengthening the key muscles to prevent future recurrences. Also, the prices are very reasonable. After struggling with back pain on and off for the last three years I've finally found a definitive fix and have seen dramatic improvement as well as increases in mobility and flexibility. I highly recommend anyone struggling with physical pain or issues to give RecoverRx a try. You won't be disappointed! Less
My son suffered a rotator cuff injury playing travel baseball. Luke was able to diagnose the injury and get him back to playing pain-free in a timely and responsible manner. He was kind and encouraging with my son and understood what we needed to hear in the moment. They spent focused time together working to gain mobility, strength, and to get him back on the field playing again. Exercises t... More
My son suffered a rotator cuff injury playing travel baseball. Luke was able to diagnose the injury and get him back to playing pain-free in a timely and responsible manner. He was kind and encouraging with my son and understood what we needed to hear in the moment. They spent focused time together working to gain mobility, strength, and to get him back on the field playing again. Exercises to be done at home were clear and efficient. Scheduling was simple and convenient. We will definitely be back tho see Luke the next time we need his help. Less
I started CrossFit in August, 2018. After completing my first Open, I started to feel pain in my right shoulder with certain movements. I hoped it would go away on its own, but sadly it did not. That's when I decided to make an appointment with Luke to evaluate my shoulder. With a thorough physical assessment and hearing what I had to say, he was instantly able to diagnosis and treat the problem.... More
I started CrossFit in August, 2018. After completing my first Open, I started to feel pain in my right shoulder with certain movements. I hoped it would go away on its own, but sadly it did not. That's when I decided to make an appointment with Luke to evaluate my shoulder. With a thorough physical assessment and hearing what I had to say, he was instantly able to diagnosis and treat the problem. A combination of dry needling, a home/gym exercise and stretch routine, I am happy to report I am pain free with full ROM of Crossfit shoulder movements. He even asked what my goals were in Crossfit and gave me additional work to strengthen the muscles to reach those goals. Needless to say, I highly recommend Luke! Thanks again! Less
I’m honestly blown away with the results! I attend a CrossFit gym 2 times a week. After finally getting the hang of doing pull-ups, I began to notice a pain in my inner elbow - Golfer’s Elbow. I tried to regularly ice a the elbow on my own, but the pain was now lingering everyday without much aggravation, opening a door-knob for example resulted in pain. I checked out other free PT sessions in... More
I’m honestly blown away with the results! I attend a CrossFit gym 2 times a week. After finally getting the hang of doing pull-ups, I began to notice a pain in my inner elbow - Golfer’s Elbow. I tried to regularly ice a the elbow on my own, but the pain was now lingering everyday without much aggravation, opening a door-knob for example resulted in pain. I checked out other free PT sessions in the area, but no conclusive answer or remedy besides stretching and ice. I was recommended by a friend to see Luke, extremely professional fellow, who has a strong resume in the PT community. He was able to quickly diagnose the issue as a tendentious (and some long medical term) aka Golfer’s elbow and suggested dry needling along with a program of excersizes. Luke shows patience and he really cares, as he routinely checks in with me. Results have been amazing! I’m a skeptic of funky things like acupuncture, dry needling is in a similar genre. It took 3 sessions and I’m back to CrossFit! Less
I came to see Luke after suffering a calf muscle tear during a soccer match. It occured mid season and I wanted to be back in time for playoffs (which at the time was only a few weeks away). Luke was great. Through a mix of PT and muscle specific exercises he managed to get me back up and running at full strength in only three weeks. I highly recommend him!
I have played sports for years and in recent years have started Crossfit which is where I met Luke, I have always had issues with my knee and heard about what Luke had been able to do to help some of my friends with their ailments and injuries. I was somewhat skeptical but I scheduled an initial visit with him and he quickly diagnosed the problem. Most of my issues stemmed for mobility issues... More
I have played sports for years and in recent years have started Crossfit which is where I met Luke, I have always had issues with my knee and heard about what Luke had been able to do to help some of my friends with their ailments and injuries. I was somewhat skeptical but I scheduled an initial visit with him and he quickly diagnosed the problem. Most of my issues stemmed for mobility issues with my hip and the pressure that was putting on my knew. I signed up online (very easy process) for some additional sessions with him and it helped almost immediately. Over the next few weeks I saw dramatic improvement. Luke was very approachable, very easy to talk with and the whole process was much easier than going to a traditional therapist when I have had to do that for other injuries. Less
I dislocated my right shoulder during the 2018 Crossfit Open. I saw a doctor and began physical therapy. I progressed to having my shoulder stable for daily activities but I was not able to do shoulder intensive crossfit exercises such as pull-ups, snatches, etc. I met Luke Greenwell while doing a workout at Crossfit Iron Flag. He gave some casual advice which worked for me. I later discovere... More
I dislocated my right shoulder during the 2018 Crossfit Open. I saw a doctor and began physical therapy. I progressed to having my shoulder stable for daily activities but I was not able to do shoulder intensive crossfit exercises such as pull-ups, snatches, etc. I met Luke Greenwell while doing a workout at Crossfit Iron Flag. He gave some casual advice which worked for me. I later discovered that he ran RecoverRx at the Iron Flag facility. I scheduled a session during which Luke evaluated my current state and tailored an exercise program based on his analysis and my goals. He identified the same underlying causes as the therapists I had seen before but tailored an exercise program to prepare me for crossfit movements. Within 4 weeks I was back doing all of the crossfit exercises again and building my performance to back to previous levels. Even though I haven’t had an appointment for several months, Luke has continued to give me advice when I have a question and monitors my progress. I feel that he has genuine interest in his clients and takes satisfaction in seeing them achieve their goals. Less
I have bounced around many different PT "experts" (chiro, Ortho, PT) for my bi-lateral hip impingements, along with just having awful mobility. Most of them gave me the same cookie cutter routines with zero explanation and no end game in site. Luke listened to my prior history and was able to create a custom plan tailored to what I wanted to accomplish. Luke was very understanding of my prior fru... More
I have bounced around many different PT "experts" (chiro, Ortho, PT) for my bi-lateral hip impingements, along with just having awful mobility. Most of them gave me the same cookie cutter routines with zero explanation and no end game in site. Luke listened to my prior history and was able to create a custom plan tailored to what I wanted to accomplish. Luke was very understanding of my prior frustrations and setbacks, that I had from prior establishments. He was able to work alongside my other mobility programming from another coach, adding in dry needling and other manual techniques to make it more successful. I was a competitive rock climber in my youth (14 to 19) and am still actively climbing roughly 2 times weekly for 2 or 3hrs each session. I have developed a lot of strange injuries and tightness from climbing, Luke has always been available when something would flare up. He has also educated me about how important a proper warm-up and cool down are, even created a tailored plan to make things easier. I attend regular Crossfit classes and have Olympic lifting programming I follow regularly throughout the week. Luke has helped me recover and stay injury free in all aspects of my training. He understands the demands of athletes and works hard to get them back to where they want to be. Less
I have bounced around many different PT "experts" (chiro, Ortho, PT) for my bi-lateral hip impingements, along with just having awful mobility. Most of them gave me the same cookie cutter routines with zero explanation and no end game in site. Luke listened to my prior history and was able to create a custom plan tailored to what I wanted to accomplish. Luke was very understanding of my prior f... More
I have bounced around many different PT "experts" (chiro, Ortho, PT) for my bi-lateral hip impingements, along with just having awful mobility. Most of them gave me the same cookie cutter routines with zero explanation and no end game in site. Luke listened to my prior history and was able to create a custom plan tailored to what I wanted to accomplish. Luke was very understanding of my prior frustrations and setbacks, that I had from prior establishments. He was able to work alongside my other mobility programming from another coach, adding in dry needling and other manual techniques to make it more successful. I was a competitive rock climber in my youth (14 to 19) and am still actively climbing roughly 2 times weekly for 2 or 3hrs each session. I have developed a lot of strange injuries and tightness from climbing, Luke has always been available when something would flare up. He has also educated me about how important a proper warm-up and cool down are, even created a tailored plan to make things easier. I attend regular Crossfit classes and have Olympic lifting programming I follow regularly throughout the week. Luke has helped me recover and stay injury free in all aspects of my training. He understands the demands of athletes and works hard to get them back to where they want to be. Less
I’ve seen Luke for sciatica flareups, low back pain, muscle strains, and post-op Achilles reconstruction over the last 2 years. I’m a competitive CrossFitter and train 6/7 days a week for 2-3 hours/day. After seeing Luke post-op Achilles surgery I had regained all my strength, range of motion, and confidence in high volume jumping. Afterwards I was finally able to progress as an athlete after a l... More
I’ve seen Luke for sciatica flareups, low back pain, muscle strains, and post-op Achilles reconstruction over the last 2 years. I’m a competitive CrossFitter and train 6/7 days a week for 2-3 hours/day. After seeing Luke post-op Achilles surgery I had regained all my strength, range of motion, and confidence in high volume jumping. Afterwards I was finally able to progress as an athlete after a long setback. Occasionally I have a sciatica flare up, and will see Luke. He recently became certified in dry needling and had used this technique on me on multiple occasions. I’ve had positive outcomes from dry needling especially with sciatica/low back pain. Less
Luke Greenwell, was able to get me back to running after many months of other types of treatment. I am a ultra runner and train 6 days a weeks. I am very passionate about running and living a healthy lifestyle. Luke did an outstanding assessment of my injury and really took the time to understand how passionate I was about getting back to running and training. His upbeat attitude is amazing. He... More
Luke Greenwell, was able to get me back to running after many months of other types of treatment. I am a ultra runner and train 6 days a weeks. I am very passionate about running and living a healthy lifestyle. Luke did an outstanding assessment of my injury and really took the time to understand how passionate I was about getting back to running and training. His upbeat attitude is amazing. He made the whole process very comfortable. He also took the time to explain all procedures and corrective exercises and always followup up with me to see how I was doing. I am now running and training again and using all the skills and exercises he gave me to maintain and build a better foundation for a stronger, healthy running gait. Less
At RecoverRX Luke was able to get me back in the gym while others were not. I had a pretty severe shoulder injury that was keeping me sidelined from my normal Crossfit routine as well as golf. I had a chiro work on it for multiple treatments but was not seeing any results. Luke convinced me to come in and am very glad I did. He was able to get my shoulder more mobile and with less pain and ab... More
At RecoverRX Luke was able to get me back in the gym while others were not. I had a pretty severe shoulder injury that was keeping me sidelined from my normal Crossfit routine as well as golf. I had a chiro work on it for multiple treatments but was not seeing any results. Luke convinced me to come in and am very glad I did. He was able to get my shoulder more mobile and with less pain and able to get back in the gym. He is very knowledgeable and offers treatments others do not such as dry needling, which everyone should try with an injury. With a few treatments and some implanted knowledge for maintanence I am back to full form. Less
Therapist Luke Greenwell was able to relieve my recurrent shoulder pain in just a few treatments and home instruction. I highly recommend his service