I can't say enough good things about Paul Koczera and his small group training program at Catoctin Fitness. I tried many studios and classes in the area before joining, and I'm so glad I did--none of the other gyms compare to Paul's program. The small group format allows him to provide each participant with personalized instruction. Each class is carefully planned and structured to ensure whole-b... More

I can't say enough good things about Paul Koczera and his small group training program at Catoctin Fitness. I tried many studios and classes in the area before joining, and I'm so glad I did--none of the other gyms compare to Paul's program. The small group format allows him to provide each participant with personalized instruction. Each class is carefully planned and structured to ensure whole-body strength training over the course of the week. (This also ensures that the workouts are never boring.) Paul knows the fitness goals of every one of his clients, and is very positive, affirming, and encouraging - checking in outside of the studio to provide motivation and check on recovery. After decades of an on-again, off-again relationship with fitness, I can honestly say this is the only gym/workout I actually look forward to going to-- even in the morning! If you're on the fence about joining, just do it! You won't regret it. Less

So far the past couple of days have been great my entire body feels sore even down to my fingertips and toes. But that's all expected and no pain no gain.

Fantastic work out experience and a highly motivated and supportive coaching staff!!

Great environment

Just joined up a couple weeks ago, but I’m loving it so far. Great and friendly staff that meet you at your level of fitness and adjust/modify the exercises as needed. I’m happy I chose them as part of my fitness journey. Would recommend to just about anyone to come check them out.

Just finished my first month at Catoctin CrossFit and the experience has been transformative, thanks largely to Zach and the coaching team. Their expertise, motivation, and support have not only improved my fitness but also taught me the importance of dedication. It's clear that progress depends on showing up and giving your all, a valuable lesson that Zach exemplifies in every session. The welc... More

Just finished my first month at Catoctin CrossFit and the experience has been transformative, thanks largely to Zach and the coaching team. Their expertise, motivation, and support have not only improved my fitness but also taught me the importance of dedication. It's clear that progress depends on showing up and giving your all, a valuable lesson that Zach exemplifies in every session. The welcoming atmosphere and the encouraging community have made a significant impact on my journey. Big thanks to Zach and all at Catoctin CrossFit for inspiring me to push further. Less

Great gym and coaches!

Very motivational and educational

Been at it a week. Excellent communication and coaching. Friendly people. Motivating and encouraging. Emphasis on lifting form and injury prevention. Shout out to Jason and Jake for drilling me toward where I want to be.

Amazing staff and gym. Very knowledgeable, friendly and the community is amazing.

Still a newbie but so happy I made the choice to come here. The coaching staff is excellent and the community here has made me feel welcome from day one!

Great gym, great coaches and awesome crowd!

Love this place. Paul has been a knowledgeable and friendly coach who addresses individual needs. Everyone can benefit from this program!

Catoctin CrossFit is an excellent and well-equipped gym. Training here as my main CrossFit gym while at school has been a blessing as there’s good coaches and it’s close to school.

Great program with coach Paul! The hybrid program works great with a busy schedule and the hand picked workouts are top notch. I appreciate that it isn’t an “extreme” program that leads to burnout. I really feel like it has targeted weak points while creating a solid fitness base overall. I would recommend this to anyone at any fitness level because it is catered to your specific needs by a profe... More

Great program with coach Paul! The hybrid program works great with a busy schedule and the hand picked workouts are top notch. I appreciate that it isn’t an “extreme” program that leads to burnout. I really feel like it has targeted weak points while creating a solid fitness base overall. I would recommend this to anyone at any fitness level because it is catered to your specific needs by a professional that is really well rounded in wellness knowledge. Less

Signed up for a trial at Catoctin Crossfit. I was a little hesitant going in because I'm very out shape and thought of crossfit as mostly for hard-core, parkour, American ninja types. 😊 The truth is, it's for everyone! I walked in and there were all ages, all body types and all fitness levels. I've done boot camp and gym memberships in the past, but as soon as I walked in the door at Catoctin C... More

Signed up for a trial at Catoctin Crossfit. I was a little hesitant going in because I'm very out shape and thought of crossfit as mostly for hard-core, parkour, American ninja types. 😊 The truth is, it's for everyone! I walked in and there were all ages, all body types and all fitness levels. I've done boot camp and gym memberships in the past, but as soon as I walked in the door at Catoctin Crossfit, I felt welcome and supported. It feels much more like a community than just a gym. Can't wait to continue my journey to improve my health this year. If you're considering it, reach out to Zach and schedule a visit. You won't regret it! Less

Paul is an excellent coach. He tailors your workout based on your level. He’s super knowledgeable and patient. Thanks, Coach Paul!

I have been working with Paul in the studio doing his hybrid program. I absolutely love it. Paul is a top notch trainer. His holistic approach to health and fitness is exactly what I have been looking for. After having a baby and being diagnosed with cancer I needed someone to help me start from scratch with my strength and conditioning. He has been so supportive and the program has made me stron... More

I have been working with Paul in the studio doing his hybrid program. I absolutely love it. Paul is a top notch trainer. His holistic approach to health and fitness is exactly what I have been looking for. After having a baby and being diagnosed with cancer I needed someone to help me start from scratch with my strength and conditioning. He has been so supportive and the program has made me stronger without causing and pain or feeling overwhelmed. Paul is an extreme athlete himself and knows how to train clients of all levels. Highly recommended. Less

Coach Paul puts together an excellent workout and is very encouraging.

The coaches at Catoctin Crossfit are exceptional, and the culture is really inviting. If you’re curious about Crossfit, definitely do a workout with this group to get the most ideal Crossfit experience.

I just started with cross fit and have had a very good experience. The coaches are very helpful with exercise guidance and members are outwardly friendly and helpful as well.

I am a new member at Catoctin Crossfit, AND new to Crossfit. I am very impressed with the positive vibe and experience that Zach and the Catoctin CrossFit team have cultivated. It is apparent the Catoctin staff are very committed to delivering members results and the optimal CrossFit experience. Great coaching, welcoming environment, positive people. Easy to become a fan of this outfit.

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Great gym. Plenty of equipment, amazing staff and friendly members. Highly recommend!

I just joined last week so I’ve only had two days of CrossFit. Love It!!! Jake, Jason, and Zach have been so supportive, and I’m grateful. Am I sore, hell yes but in a good way. So excited to continue and see the results mentally and physically!

Awesome and motivating to actually go to the gym.

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So far, after one month at Catoctin Crossfit my experience has been a positive one. I started CrossFit about 4 years ago and took a year break and recently started back up. The coaches are knowledgeable and focus on your needs and building your confidence and strength over time. They have multiple class times and something for all levels. Highly recommend this crossfit box 😁

Joined late Nov2023 and everyone has been extremely helpful and welcoming. Thoroughly enjoying myself, thanks

The woman / coach who met and showed me around was great. Very knowledgeable

Awesome gym

It has been a great experience. It's a doable workout but very challenging. The team there are very helpful in finding alternatives for beginners.

I started in November and already seeing the results. This gym is inclusive and a space to have fun while learning the basics.

Really great gym. Excellent programming, coaches, and people.

Great programming and coaching in a welcoming environment! I recently started CrossFit again after several years off (and having kids!). The morning classes are packed with energy and get my day started in the best way. So happy I started at Catoctin!

From the moment I stepped into Catoctin CrossFit, I felt welcomed by both staff and members. The coaches are very knowledgeable and create such a great atmosphere. I look forward to that hour of my day!

Great community and accountability. Always a great workout.

I wanted to give it a try, but I was also scared since never did CrossFit before, and I was so happy I did. It was a really good experience, people were nice and friendly, coaches are awesome! Always Making sure you are doing things right! I loved the vibe. I hope one day I can be good as everyone else there :)

If you are looking for a family environment and a great work out. This location is amazing.

Brand new to Crossfit and I am positive I have picked the perfect place! While I am new my first impressions of the staff, and members has been top notch. I went in super nervous and worried that I would feel intimidated but that feeling quickly faded a few minutes in! Tons of friendly faces! I am really looking forward to the months to come!!

What great energy this place has!! Love the coaches and the community!!

I have been going to CCF for about 2 years and can only recommend it. I always thought you have to be super fit for CrossFit but you can start no matter your level. In the beginning, you get a lot of support from the coaches and they make sure you learn the techniques. If you have any injuries or other health issues, they work with you to modify the workout and I never once felt unsafe.

I was dropping in from out of town for the weekend and the coaches and members there were all so friendly. The facility was possibly one of the cleanest CrossFit gyms I have been to. 5 stars all around!

Catoctin CrossFit provides an exceptional fitness experience! The knowledgeable coaches foster a supportive community by tailoring workouts to various fitness levels. It doesn't matter if you're a total beginner or a CrossFit pro, they make everyone feel part of the team. It’s a fun place to reach your fitness goals and I highly recommend!

This place is just what I needed in my life: group class, awesome & knowledgeable coaches, and a supportive environment around myself. I love to come here and get my butt kicked. I love and appreciate the availability of classes and coaches’ patience while I learn. Thank you so much to all the coaches! I recommend this place to anyone, no matter what your goals are, the environment is so motivati... More

This place is just what I needed in my life: group class, awesome & knowledgeable coaches, and a supportive environment around myself. I love to come here and get my butt kicked. I love and appreciate the availability of classes and coaches’ patience while I learn. Thank you so much to all the coaches! I recommend this place to anyone, no matter what your goals are, the environment is so motivating and fun to be around! 💪🏽🏋️‍♀️🤍 Less

Great workouts and community. Owner and Coach’s are top-notch. Highly recommended.

Coaching staff was excellent and the vibe in the box was awesome.

This is a great community and crew to help you on your fitness journey!

I have never felt such motivation to go on my own and keep a routine as well as feeling the positive outcomes of working out. Troy is an amazing coach and motivational! 10/10

Great coaching, fun atmosphere and an excellent work out. If I move to Virginia I know where I’m going to sign up 🥳🙌💪🏼

I joined recently to get back into the CrossFit community. Catoctin CrossFit has been fantastic! The coaching is excellent and the community is exactly what I was looking for! Highly recommend this gym to anyone looking for a new start.

The coaches at Catoctin CrossFit are great! They take the time to listen to why you are there and any issues you may have and then help come up with a plan. Everyone is very friendly and welcoming!

Best CrossFit Gym around!

I don’t know why my first post didn’t post. I had been almost a year since I’ve been to coach Zach CF gym and I loved it. Great coaches, welcome community that loves CrossFit and life itself. Can’t wait to visit again over the Christmas break. Thank you for having me coach Zach!

I recently started at Catoctin and am really enjoying my experience so far. From the coaches to the other members, everyone has been very friendly and welcoming. Starting at a new gym can be somewhat intimidating, but that isn’t the case at Catoctin at all. The coaches are very thorough in their instruction and accommodating to everyone’s level of fitness and comfort. They appear to have buil... More

I recently started at Catoctin and am really enjoying my experience so far. From the coaches to the other members, everyone has been very friendly and welcoming. Starting at a new gym can be somewhat intimidating, but that isn’t the case at Catoctin at all. The coaches are very thorough in their instruction and accommodating to everyone’s level of fitness and comfort. They appear to have built a wonderful community and I am happy to be part of it. Less

Dropped in to Catoctin CrossFit while traveling for work and had a blast! Great programming and welcoming community! Will definitely be dropping in again when work brings me back!

Great people, great facility, great coaches. Great gym to join or drop-in at!

I’m on day 3 at Catoctin CrossFit and am hooked! The coaches are fantastic- I’ve had one on one support each day so far! Highly recommend so far!

Great staff and exercise programs. Always feel good and tired after the workouts.

I am a new member and I have to say that I have had one of the best customer service experiences I have ever had in my life. After inquiring online, I had multiple follow-up conversations and when I first walked in the door I was greeted by name. I have consistently felt welcomed and supported. CrossFit is new to me, and the staff and even other members have been there to help guide me, making su... More

I am a new member and I have to say that I have had one of the best customer service experiences I have ever had in my life. After inquiring online, I had multiple follow-up conversations and when I first walked in the door I was greeted by name. I have consistently felt welcomed and supported. CrossFit is new to me, and the staff and even other members have been there to help guide me, making sure I am doing the exercises correctly while meeting me where I am at in my fitness journey. When I have questions they are answered right away. Even during my trial classes, I felt valued and encouraged. So far, it’s just been an extremely positive experience Less

Really friendly box, great coaching from Zack and solid wod. Will make sure I make it back next time I am near by.

I had never done CrossFit before and I am completely hooked now! The energy at the gym is something I’ve never experienced before and the team at Catoctin CrossFit really work with you to ensure you have proper technique and form (without making you feel silly for not knowing how to do something :) ). Having 2 older boys and a baby, sleep is certainly precious, but I have way more energy now a... More

I had never done CrossFit before and I am completely hooked now! The energy at the gym is something I’ve never experienced before and the team at Catoctin CrossFit really work with you to ensure you have proper technique and form (without making you feel silly for not knowing how to do something :) ). Having 2 older boys and a baby, sleep is certainly precious, but I have way more energy now and it’s so nice to get an hour for me in before they even wake up. Thanks Catoctin! Less

Such a welcoming and supportive community! And a great workout!

Great work outs- as a beginner, I feel like I am getting good support. It is amazing to see all the different levels of cross fitters. It is a great community of people too!

This gym truly embodies what CrossFit is all about and has exceeded my expectations in every way. From the moment I walked in, the welcoming and supportive atmosphere was palpable. The coaches are not only knowledgeable and experienced, but they genuinely care about each member's progress and well-being. They take the time to ensure that everyone is using proper form and technique to prevent inj... More

This gym truly embodies what CrossFit is all about and has exceeded my expectations in every way. From the moment I walked in, the welcoming and supportive atmosphere was palpable. The coaches are not only knowledgeable and experienced, but they genuinely care about each member's progress and well-being. They take the time to ensure that everyone is using proper form and technique to prevent injuries and maximize results. What sets Catoctin CrossFit apart is the sense of community. I've made incredible friends here who motivate and inspire me to push myself harder. The classes creates an uplifting and empowering environment. Whether you're a season athlete or a beginner, Catoctin CrossFit caters to all fitness levels. The coaches help by modifying certain workouts due to some of my physical challenges. I can certainly say thank you to all of the coaches for providing an exceptional CrossFit experience that has gone above and beyond my expectations. Less

Very welcoming, supportive gym atmosphere. They provide individual attention and alter exercises to your fitness level. The trainers are all awesome. Highly recommend Catoctin CrossFit.

Great Gym, great coaches, great people

Great gym, friendly and positive re-enforcement

The coaches really make it a great place to workout. Great vibe and atmosphere from fellow gym goers.

Recently got involved with Catoctin CrossFit and know my life will be greatly enhanced! Coach is the best, trainers are great and the participants are friendly.

Dropped in and received a warm welcome from Coach Zach, Jason, and the entire class! The CF community culture is alive and well here!

The trainers are amazing and so helpful! I had never done CrossFit in my life and had no idea what to expect. The workouts are always different and I feel challenged and motivated. I love that everyone works at their own pace that’s is right for their fitness level/goals and people encourage one another. I highly recommend Catoctin CrossFit!!

Simply the best!

I'm glad I joined! The place is amazing, the coaches are so knowledgeable, the environment is so positive and welcoming. I feel so much strong and capable of working out with heavier weights in the first 10 days of being there.

The best gym I've been to.. period. Awesome team, fellow gym mates, great equipment, clean and well kept, and just overall awesome vibes and epic workouts at your own weight & difficulty.

Amazing classes, always different workout to keep it new challenging. Amazing coaches who are constantly professional and attentive to every participant. I make gains every day!

I wasn’t sure if I could do CrossFit as I have a bad knee and thumb but the team has been amazing with pointers on how to strengthen my surrounding muscles to support my injuries. I love it, it’s been a while since I felt this good.

The team is very knowledgeable and supportive. The coaches alter each of my training sessions in the group to compensate for my shoulder limitations. I was worried I wouldn’t be able to participate but they’ve made the class enjoyable pushing me correcting my form and encouraging me.

Dropped into this gym last weekend while visiting family. It was amazing! I cannot begin to explain how welcoming and friendly everyone was not to mention the kickass workout. The atmosphere and professionalism here is fantastic. Highly recommend if you’re looking to drop in or make this your home box. I will be back for sure!

Great knowledgeable trainers who support a diverse community of friendly members!

I'm loving my time at Catoctin CrossFit. The coaches are so motivating and helpful. Not having much experience in lifting I feel the coaches give me a lot of attention and coaching. The workouts have helped rebuild this body from a back injury last year and have helped motivate me to keep moving!

Great spot! Came to this gym while visiting family in Purcellville and they did not disappoint. Multiple coaches in each class making sure they help each step of the way. Zach, Jason, Troy, and John were extremely welcoming. I'll definitely be dropping in when I'm back up in the LoCo area.

Awesome coaches and great group of folks to work out with!

I recently started crossfitting again after a two year battle with cancer. My confidence was low, and I was nervous about my physical condition upon returning to the gym. The Catoctin Crossfit staff eased my fears with their comforting and motivating space. I appreciate their patience and am glad to have this community to help me in this recovery journey.

This place is amazing! Great facility and even greater trainers. I’m only two weeks in and already down a button hole in my belt. I have more energy, straighter back, and overall just feel healthier. Thanks Zach, Jason, Troy, and John! You all have been awesome!

I've been going to this gym for almost two months now and I couldn't be happier! Zach has created such a safe and welcoming environment for people of all fitness levels. The coaches are so knowledgeable and are always willing to help. So glad I found this gym!!

We are new to Catoctin CrossFit and have had a great start! The gym, coaches and all the members are very welcoming. Each coach works with you one-on-one at your own fitness level. You can challenge yourself within your own limits, but will be stretched to your ability with your coach's support.

Awesome team of trainers and great experience - just starting out as we moved to Purcellville recently. Highly recommend a drop in - friendly community and you'll get a nice workout too :)

I am from boston and will drop in here from time to time when I am visiting family in Purcellville. Every time I visit I feel incredibly welcomed and I know I am in for a grueling workout. The coaches are fantastic. They always keep us moving throughout the entire warmup and I always feel ready whatever the workout will throw at me. Thanks for being my box away from home!

It’s been an challenging yet positive journey for me since I joined Catoctin crossfit. This place has pushed me to limits I didn’t know I could go to. All the coaches are phenomenal. They motivate, encourage and push you, to prove you can do. They also work with you by modifying exercises if an exercise is beyond your ability. It’s hard but the work is worth it. This place is helping me get stron... More

It’s been an challenging yet positive journey for me since I joined Catoctin crossfit. This place has pushed me to limits I didn’t know I could go to. All the coaches are phenomenal. They motivate, encourage and push you, to prove you can do. They also work with you by modifying exercises if an exercise is beyond your ability. It’s hard but the work is worth it. This place is helping me get stronger and healthier and for that I’m grateful. Less

Great facility, great coaches, amazing & thoughtful strength & conditioning plans that work.

I am so glad that I found Catoctin CrossFit. After feeling stale in my fitness routine for several months I knew a needed a change and a challenge. That’s exactly what I found here plus a great community and amazing coaches. Zach, Annelyse, Jason, and Troy have all put in the effort to make me feel welcome and encouraged. Every single class they support me whether it be tweaking my form or pushin... More

I am so glad that I found Catoctin CrossFit. After feeling stale in my fitness routine for several months I knew a needed a change and a challenge. That’s exactly what I found here plus a great community and amazing coaches. Zach, Annelyse, Jason, and Troy have all put in the effort to make me feel welcome and encouraged. Every single class they support me whether it be tweaking my form or pushing me to the next level. I am not a morning person but I wake up excited to be at the gym and leave each class wanting more. Less

I contacted Catoctin CrossFit to inquire about the possibility of hosting a private wedding workout with a group of CrossFitters from the US and UK. Annelyse was super friendly and welcoming from our first interaction and helped us arrange to use the gym for a custom workout for the bride and groom. The gym was clean, fully equipped, and Annelyse was on-site to support for anything we needed. Whi... More

I contacted Catoctin CrossFit to inquire about the possibility of hosting a private wedding workout with a group of CrossFitters from the US and UK. Annelyse was super friendly and welcoming from our first interaction and helped us arrange to use the gym for a custom workout for the bride and groom. The gym was clean, fully equipped, and Annelyse was on-site to support for anything we needed. While we didn't take a traditional class, I would highly recommend the gym based on everything we saw and experienced. And, if you are looking to host a wedding workout during a wedding weekend in the Leesburg area, make sure to reach out to Catoctin CrossFit! Thank you Catoctin CF and Annelyse for being a part of the special weekend! Less

Loving it! The staff is super knowledgeable and friendly. I have felt right at home!

Great place to workout and a great group of coaches!

Catoctin CrossFit is the best! I was looking for something close or a gym near me and they had such a great reputation I had to check them out and they didn't disappoint. Rather you're new to fitness, a former athlete, young or older, the coaches meet you where you're at and help you every step of the way. I've been to a lot of gym worked with a lot of coaches and these guys are top notch! If yo... More

Catoctin CrossFit is the best! I was looking for something close or a gym near me and they had such a great reputation I had to check them out and they didn't disappoint. Rather you're new to fitness, a former athlete, young or older, the coaches meet you where you're at and help you every step of the way. I've been to a lot of gym worked with a lot of coaches and these guys are top notch! If you're looking for a gym in Purcellville, do yourself a favor and give them a call! Less

An amazing CrossFit experience that is worth every second on pain.

Great gym and great coaches!!

I was in town for a wedding last weekend and decided at the last minute to drop in to a class at Catoctin CrossFit. They were very responsive and made the process super easy. The members were very welcoming, Annelyse was so helpful and Margo was a great coach. She brought the energy from start to finish. If you're in the area you definitely need to check them out.

Great coaches, great community!

Un lugar para relajarse

2nd week at CCF and 1st time trying Crossfit. I need the constant coaching and group setting. The coaches are great at teaching proper techniques and modifying exercises. I love it so far, and everyone is so welcoming.

Great place and people

I was only able to go to catoctin for I little while bit when I was the the people and the coaches were great.

Catoctin CrossFit is awesome!! Great work outs, nice people, coaches are great!!!

These guys take care of their customers, make them feel incredibly welcome, including those that come in with some built-in challenges to exercise success. As a 50 year old, out of shape, dad of 3, I find humility is one of my biggest challenges to finding the will to join a gym. I really appreciate the welcome, and the way they help me modify the workouts to let me come up to speed in a way th... More

These guys take care of their customers, make them feel incredibly welcome, including those that come in with some built-in challenges to exercise success. As a 50 year old, out of shape, dad of 3, I find humility is one of my biggest challenges to finding the will to join a gym. I really appreciate the welcome, and the way they help me modify the workouts to let me come up to speed in a way that won't immediately lead to injury. The workouts are often very tough. But finding humility, being honest about your health situation with the coaches, and showing up are the keys to launching your health improvement journey. Less

One week in and I’m very impressed with how welcoming and supportive the entire community is. The coaches have been great — they make sure I’m learning proper techniques and offer alternative exercises to help build the muscles I’ll need for the more advanced exercises. I’m a complete newbie to CrossFit, and have a long way to go to meet my fitness goals, but I have every confidence that the enco... More

One week in and I’m very impressed with how welcoming and supportive the entire community is. The coaches have been great — they make sure I’m learning proper techniques and offer alternative exercises to help build the muscles I’ll need for the more advanced exercises. I’m a complete newbie to CrossFit, and have a long way to go to meet my fitness goals, but I have every confidence that the encouragement and resources (e.g., nutrition support and online tools) will help me be successful! Less

Great workouts, great people that workout there and most importantly amazing coaches that get to know you and your needs weather it be nutrition, flexibility or pushing yourself physically in the workouts. WARNING! Risk of addiction 🤪

My body tends to get used to workouts really easily but with Catoctin CrossFit I’m constantly challenged whilst still listening to my body. Thank you Catoctin CrossFit!!

I love the energy & enthusiasm at this gym. I instantly felt welcomed by the coaching staff and other crossfitters. Catoctin also offers nutritional support, and accountability challenges. I have been missing the nutritional accountability component, and have gained some weight as a result. I’m excited to see how much progress I make in the 6 week nutritional challenge starting today.

One week in and I am already finding myself bummed that I’ll miss a day next week while away! I have always hated to workout but this is different. Everyone has been supportive and willing to guide me on this journey! Excited to continue!

The best place to get in shape and healthy, with all the support you need is right here.

Great coaches, amazing workouts, and a wonderful community!

I've been working out regularly (unless injury prohibited) pretty consistently for 35 years. I have to say CCF is a great match for me at 60. They are so great at modifying movements, as needed. Probably my fav aspect is constant coaching. They all are very interactive during class, which I love. This hopefully will help me keep good form and avoid injury.

Always encouraging and challenging!

Great atmosphere and coaches!

So thankful for Zach and all of the amazing coaches at Catoctin CrossFit. Everyone has welcomed us with open arms and have been extremely helpful with modifications/learning correct form.

Friendly staff and people! Fantastic place to drop-in!

Yes, I know CrossFit gets a bad rap sometimes. I used to be one of the people cracking jokes about it. So, why did I end up joining Catoctin CrossFit ? Well, I took a few classes and ended up loving it. Here's why 👇 I'm coming "off the bench" of about a 1.5 years dealing with severe plantar fasciitis that involved PRP injections, physical therapy, a boot you name it. I considered myself... More

Yes, I know CrossFit gets a bad rap sometimes. I used to be one of the people cracking jokes about it. So, why did I end up joining Catoctin CrossFit ? Well, I took a few classes and ended up loving it. Here's why 👇 I'm coming "off the bench" of about a 1.5 years dealing with severe plantar fasciitis that involved PRP injections, physical therapy, a boot you name it. I considered myself lucky to just be able to use my Peloton maybe once or twice a week. I also think mentally I had convinced myself I would never be able to get back to the "legitimate" workouts I was accustomed to in my younger days. Back in those days my life revolved around ODP soccer, State Championships, traveling teams, earning international soccer caps, and just being as physically fit as any one coach internationally renowned coach could make you. We would cross-train with Olympic Medal hockey programs and be paired with our own Russian Running Coaches (picture something out of a Rocky film) for maximum endurance and speed. You weren't working hard enough if you didn't throw up at least twice during any given workout- we even had our own designated puke buckets (yes totally unhealthy expectations by todays standards but, hey, it produced results and kept our coaches happy). Anyone who has had a simular athletic background can relate all that previous nonsense does cause wear and tear on the body that I'm definitely feeling in my 30s 🤣🙈. Today most things hurt all the time lol. So I was concerned that having essentially stopped rigorous exercise cold turkey in my 20s and then dealing with injury after injury that I wouldn't be able to get back to doing anything that could challenge me in both a *healthy and productive* manner. Then my husband kept encouraging me to try CCF out as he had been going for well over a year. Finally, one day, I caved and went. First and foremost their coaches are brilliant. They will offer modifications for your fitness journey, your body's ability/range of motion, etc. I mean that! They make coming to class much less intimidating than I could have ever imagined. I've also seen people of all shapes, sizes, athletic abilities completely excel and thrive. Don't psych yourself out thinking you're so out of shape you can't start! I know I did and I'm so glad I'm a few weeks in. I actually look forward to going which is something I havent felt in probably close to a decade. Im already seeing changes mentally and physically and look forward to the future with CCF Less

Great group…emulating the welcoming CrossFit community and culture.

I have never officially experienced CrossFit before. I am long distance runner, Martial Artist, Triathlete. I thought I was fit and in greatest shape of my life but taking few classes really humbled me. The coaches are absolutely amazing and driven to help you succeed in every single movement whether you are beginner or a vet. Its amazing how every class is different set of workouts, challenges,... More

I have never officially experienced CrossFit before. I am long distance runner, Martial Artist, Triathlete. I thought I was fit and in greatest shape of my life but taking few classes really humbled me. The coaches are absolutely amazing and driven to help you succeed in every single movement whether you are beginner or a vet. Its amazing how every class is different set of workouts, challenges, and exercises that pushes you beyond your comfort zone. If you want to get lean, fit and hyper functional in all areas of your physical health .. Catoctin CrossFit is the place. Highly recommended. Less

Friendly and encouraging environment. Always up for working within your limitations. Coach Troy is great!

Coach Zach and Coach Jason have built a committed group of fantastic people who are encouraging to each other. They care for every detail of the class to stretch one's peak performance while having fun!

Great coaches, great workouts, loving this gym!

I joined CCF two weeks ago and it’s been great since day one. Zach, Annalyse, Troy, Jason and Margo were very welcoming. I’ve done different types of high intensity strength and conditioning training along with weight training. Doing CrossFit now is another challenge to learn and keep push myself. Workouts are different every day and the coaches are there to ensure proper form and push you. It’s ... More

I joined CCF two weeks ago and it’s been great since day one. Zach, Annalyse, Troy, Jason and Margo were very welcoming. I’ve done different types of high intensity strength and conditioning training along with weight training. Doing CrossFit now is another challenge to learn and keep push myself. Workouts are different every day and the coaches are there to ensure proper form and push you. It’s a great member community in Purcellville. Less

Great place to work out, coaches were awesome and very helpful!

Terrific coaches looking even after me as a total beginner - more support than I could’ve ever asked for! Update 6 weeks into it: wow what a difference it makes already and the community is terrific. Everyone is welcoming and helpful. As a total newbie I was worried to feel left behind and that is not the case at all. I still need lots of support and helpful hints but there’s always coaches avail... More

Terrific coaches looking even after me as a total beginner - more support than I could’ve ever asked for! Update 6 weeks into it: wow what a difference it makes already and the community is terrific. Everyone is welcoming and helpful. As a total newbie I was worried to feel left behind and that is not the case at all. I still need lots of support and helpful hints but there’s always coaches available to correct the form, make sure I do it the right way and pushing me when needed. Less

I dropped in for a week that I was out of town and it was a great experience overall. The coaches and members are all very friendly, the facility has all the equipment to do all sorts of variations of WODs. Coaches are very knowledgeable and are constantly giving tips to make sure your form is correct. Every time I’m in town I’ll be coming back.

It is so worth it! New to CrossFit and I must say that the team of coaches at Catoctin CrossFit and its members have made me feel welcomed and supported right away! The workouts are challenging but fun for all levels of experience. As a beginner, the coaches have taken the time to ensure proper form and technique during workouts.

A very welcoming environment- you are encouraged to work at your pace and plenty of accommodations for the level you are at

Such a fun class and great coaching! Thank you! Be back soon 🥰

New here, and sincerely enjoying it! Really appreciate the extra help as I have a lot to learn as far as form and technique. Great culture, coaching, equipment, and group of people. Well worth it!

Great place to start or continue your CrossFit experience! Supportive staff and challenging classes for all ages. Just do it!

Great coaches and a great place to workout!

Positive group that makes working out fun and rewarding. Tends to be pricey but its worth every penny

Top notch all around! Check ‘em out!!!

I had been interested for a few years but was too intimidated, finally I had enough of my lower back/hip tightness, and holding onto baby weight. I went in 7 weeks ago and signed up for 6 mo. I am now going 4-5x/week and I am starting to feel a lot better. I'm making friends and the coaching team has been phenomenal at modify the work outs for me.

I went with my friend and it was a really good experience, the couches were helpful and the workout was great!

Catoctin Crossfit is a top notch facility The staff is attentive, very knowledgeable and fully engaged The other members are supportive and friendly Together this has created a positive and family like atmosphere I feel fortunate to have found this gem in my own back yard

First time doing CrossFit! Luke and Troy were great coaches. They taught me proper form and all the basics. Definitely a must-do and will be back again 👍

Coming back into fitness after taking an extended hiatus, Zack and his wonderful team have been welcoming and encouraging! It was incredibly helpful that they share their knowledge with someone who knew next to nothing about CrossFit. Clearly the passion of helping individuals achieve their personal goals is engrained within this fantastic CrossFit gym. Zack and his team have built a community ... More

Coming back into fitness after taking an extended hiatus, Zack and his wonderful team have been welcoming and encouraging! It was incredibly helpful that they share their knowledge with someone who knew next to nothing about CrossFit. Clearly the passion of helping individuals achieve their personal goals is engrained within this fantastic CrossFit gym. Zack and his team have built a community while providing white glove service; from coaching the proper form for lifting to making slight alternatives to the workouts to make it more suitable to your fitness level. These small details make this a fantastic gym and community within the Purcellville area! Less

Great gym and a great community to be apart of with some of the best coaches I’ve had.

Best gym near me!

I haven't worked out in over 10 years. I was extremely anxious as I have a few old injuries that I thought would make working out difficult. My first visit we talked through different stretches and variations of exercises to accommodate my issues. I had a blast!!! The workouts are challenging but so rewarding! Everyone is extremely friendly and willing to help! Excited to continue my fitness jour... More

I haven't worked out in over 10 years. I was extremely anxious as I have a few old injuries that I thought would make working out difficult. My first visit we talked through different stretches and variations of exercises to accommodate my issues. I had a blast!!! The workouts are challenging but so rewarding! Everyone is extremely friendly and willing to help! Excited to continue my fitness journey with Catoctin CrossFit! Less

I’ve only done three workouts so far- and I’m hooked. What an awesome place to go to not only get a great workout-but feel like you are ready to take on the world when you are done. The encouragement, and positive vibes are truly awesome!

Great!!

Great vibe; attentive, knowledgeable coaches; and spiffy equipment. IL be back next time I'm in the area.

Such a warm and welcoming place. The coaches are kind and meet you exactly where you are to challenge and support you from there!

Great place to workout.

Dropped in while traveling to the area for a wedding. From one CrossFit gym owner to another, what an awesome place with awesome people. Class was coached VERY well start to finish and from the moment I walked in it felt like being right at home. Highly recommend to all. They do it right!

I'm new to working out and as a result am not in great shape. I decided that, at my age, that it was time to get some exercise. Did the free class and really enjoyed it. Zach and all of the other coaches have been great. A lot of attention and focus on proper form and tailoring the routine to match my current fitness level and skill. Other people attending the classes have also been really helpfu... More

I'm new to working out and as a result am not in great shape. I decided that, at my age, that it was time to get some exercise. Did the free class and really enjoyed it. Zach and all of the other coaches have been great. A lot of attention and focus on proper form and tailoring the routine to match my current fitness level and skill. Other people attending the classes have also been really helpful and motivating. The workouts have been really kicking my butt but I come out feeling great every time. This has exceeded my expectations. I can tell you firsthand, if you're out of shape and thinking about Crossfit but unsure, give Zach and Catoctin Crossfit a try. Less

Fantastic box with great coaches and a great community! Couldn’t have been happier with our drop in

Great coaches, facility & fellow athletes…

Staff was very friendly and welcoming. The workouts are short but intense, so you’re not wasting any time. Will definitely be coming back!

Zach and his team of Coaches are outstanding in terms of motivation, technique/form, and accountability. A great mix of hard work and good humor! Come join and increase your level of health and fitness. You owe it to yourself!

Catoctin CrossFit is the best. They provide hands-on training to beginners which keeps us safe and enables us to learn proper techniques to succeed. They are knowledgeable about fitness, nutrition, and body maintenance. Their workouts are challenging and rewarding!

I’ve been with CrossFit Catoctin for a week now. I really appreciate the amount of feedback/coaching I get regardless of class size. The coaches have been very attentive, encouraging and informative when it comes to technique and very accommodating. I also appreciate that no matter your skill level, the coaches meet you where you’re at.

I highly recommend Catoctin CrossFit, the coaches are both very welcoming and highly skilled, often giving feedback on form. The gym has great energy and the workout programming has been excellent; every day I reflect that I wouldn't be achieving the same quality of workouts or consistency on my own.

I travel quite a bit for work and try to drop in all over the country. I was in Leesburg for a week, Catoctin Crossfit is one of the best! If I lived here I’d join, no question. The coaches are so helpful and welcoming, they know what they are doing and I could see them helping members with form. I got some great tips on certain movements I don’t do often. The members are super friendly and I rea... More

I travel quite a bit for work and try to drop in all over the country. I was in Leesburg for a week, Catoctin Crossfit is one of the best! If I lived here I’d join, no question. The coaches are so helpful and welcoming, they know what they are doing and I could see them helping members with form. I got some great tips on certain movements I don’t do often. The members are super friendly and I really enjoyed meeting them. Coach Zack was really responsive when I first contacted them. Coach Troy writes all of the programming and I was really impressed. It’s varied, challenging and fun! I will definitely come back when I’m next in Leesburg! Less

Dropped in for a weekend. There are many places in the area, and I'm thankful I chose Catotin Crossfit. Super friendly community and great energy from the coaches. For sure a box worth visiting again!

I was looking for a gym near me and found Catoctin CrossFit! This place is great! I would have given it 7 stars but 5 was the most. Hands down the best gym in Purcellville. Go check them out!

i was looking for a gym near me, and i found Catoctin CrossFit in Purcellville, Virginia! Best gym experience and it truly feels like family every time you walk through the doors!

This is the perfect place to stay motivated and find others who hold the same interest. Everyone is so friendly and makes every experience enjoyable.This is a great place to start your CrossFit journey!

THIS! Are looking for a way to ... jumpstart fitness? Find the path to perfect health? Up your already strong workout routines? Catoctin CrossFit is for you!

Love what Catoctin CrossFit is doing with their gym! Incredibly motivating environment and best workout I have had in a while. They allowed me to test the gym before I signed up and it was a no brainer by the end of the trial. Highly recommend!

This place is GREAT! In friendly, inspiring, and simply fun atmosphere, the highly professional coaches deliver their knowledge and skills with love, enjoyment, and care. I am 52 y.o. breast cancer survivor, just welcomed in this big Catoctin Crossfit family with warmth, support, and encouragement. I love the fact that the fitness program is customized to focuse on my needs as we... More

This place is GREAT! In friendly, inspiring, and simply fun atmosphere, the highly professional coaches deliver their knowledge and skills with love, enjoyment, and care. I am 52 y.o. breast cancer survivor, just welcomed in this big Catoctin Crossfit family with warmth, support, and encouragement. I love the fact that the fitness program is customized to focuse on my needs as well as challenging, and fun! I can't wait to see myself growing, improving, transforming. Less

I was looking for a gym near me while in Purcellville VA and found Catoctin CrossFit! Excellent, clean facility with all the necessary equipment and space. The coaching staff and members were very welcoming too! I had such a great workout with them and would highly recommend if you’re looking for a gym in Purcellville.

Amazing community, coach, and welcoming gym! Thanks for having me I'll see you on my next trip!!

I was looking for a gym near me and found Catoctin CrossFit! This place is great! I would have given it 7 stars but 5 was the most. Hands down the best gym in Purcellville. You have to check these guys out!

Awesome coaching!

No matter your age or current level of fitness, Catoctin CrossFit’s coaches will work with you to help you develop and achieve your fitness goals.

Travelled in the area from overseas and Zach and his crew welcomed me to the gym and made it quite easy to jump right into a class. Great atmosphere and awesome music during the workout! :)

Everyone was so welcoming when I came for a visit - coaches and members alike. There were multiple coaches there for a larger class size and I noticed everyone was getting individual attention and coaches throughout the class. Plenty of equipment, friendly members, and great coaches!

I cannot say enough incredible things about this place. After years of “thinking” about trying Crossfit out, I took the leap and now I’m obsessed. It’s been a very long time since I’ve felt the way this gym makes me feel after a workout. Zack and all of his coaches are knowledgeable, helpful and kind. I’ve never felt intimidated, only inspired and I absolutely can’t wait to go back.

All staff are knowledgeable and supportive regarding exercise physiology and strength development. There is an educational component to each interaction which is not only reassuring and confidence building but aids in my understanding of how strength and balance will grow as I continue this training. I can’t think of anything I would add to this experience so far, so I am giving 5 stars.

Great coaching, Good community, awesome workout!

This place is fantastic!! I was looking for a challenge and something different to incorporate into my daily routine. I went to one class and was hooked. Not only are the workouts challenging and engaging but the sense of community and support from the coaches and other members is second to none. I'm really looking forward to continuing my training at Catoctin Crossfit. Would highly recommend!

Best gym in Purcellville!!! I was looking for a gym near me and found Catoctin CrossFit. The staff, coach, workout and facility are excellent, wow! If you’re ever looking for CrossFit in Purcellville, look no further and reach out to these guys!

I love it! I was a little bit scared to start lifting weights, and it is challenging. However the coaches are great, patience and give you a good feedback. So excited about my CrossFit journey

Zach and his team at Catoctin Crossfit are the finest coaches with whom I have ever worked. Not only are they experts in fitness and wellbeing, but their collective coaching style genuinely taps into every client’s very best performance and effort. They are pretty much magic-workers that way. Sometimes crossfit gets a bad wrap because it’s perceived as wreckless. Let me put your mind at ease - e... More

Zach and his team at Catoctin Crossfit are the finest coaches with whom I have ever worked. Not only are they experts in fitness and wellbeing, but their collective coaching style genuinely taps into every client’s very best performance and effort. They are pretty much magic-workers that way. Sometimes crossfit gets a bad wrap because it’s perceived as wreckless. Let me put your mind at ease - every workout can be altered and the coaches at CCF encourage responsible fitness inline with personal needs and limitations. The beauty and magic of CCF coaches is that despite having a large client base, they genuinely care about every athlete - they identify and remember our limitations and strike a perfect balance between maximizing our effort and protecting our health. Moreover, CCF offers much more than lifting weights and high intensity workouts - from yoga to mobility clinics, CCF promotes whole wellness. I have always been truly impressed with their approach - it’s something I’ve never seen offered elsewhere. Beyond the expertise and phenomenal workouts that I’ve found in CCF, I’ve also found an entire family of amazing and diverse athletes. CCF is the foundation of an entire community based on support, encouragement, grit, and a lot of sweat. It’s a beautiful thing and I am beyond grateful to be a part of it. It is an understatement to say I recommend CCF - if you are just beginning your crossfit journey or if you are looking for a new place to continue it, CCF is the place. Look no further. Less

Great community!

I was looking for a gym in Purcellville, and Catoctin CrossFit was the answer! Whether you’re new to fitness or 10 years in, this place has everything you need to get started, learn safe form and get some results! Best CrossFit gym in Purcellville without a doubt!

This place is awesome! I’ve never been someone who looked forward to traditional, mundane lifting at the gym. This place and CrossFit in general are anything but mundane. The circuits are always different, challenging and can even be competitive if you want. The whole team oriented atmosphere at Catoctin makes it unlike anywhere else and it’s something I very much look forward to every day. The c... More

This place is awesome! I’ve never been someone who looked forward to traditional, mundane lifting at the gym. This place and CrossFit in general are anything but mundane. The circuits are always different, challenging and can even be competitive if you want. The whole team oriented atmosphere at Catoctin makes it unlike anywhere else and it’s something I very much look forward to every day. The camaraderie you’ll develop with your fellow gym mates and the coaches helps create accountability naturally which is awesome. Zach and the other coaches are great! They create a great experience by focusing on what your individual needs/goals are instead of just throwing you into a cookie cutter workout. So if you’re tired of your current gym experience are you’re looking for something new and exciting, come check out Catoctin CrossFit! Even if you have zero experience at CrossFit (like I did…still learning), they’ll take care of you. Less

Visiting from out of town this weekend and dropped in for a workout. Recovering from an injury and Zach fave me some space to work on my own. Great facility and staff. Thanks Zach!

This is my first time with CrossFit so I was a little apprehensive to say the least. My worries were all for not as the staff and other members have been exceedingly helpful and welcoming. The coaches stick with you until you know the routine and are performing the exercises correctly and safely. This is the start of something extremely positive and rewarding.

Love the personalized instruction and individual attention from Zach and Jason - esp for a CrossFit newby like me!

If you’re searching for a gym near me in the purcellville area and looking to get in shape with an amazing community and top notch coaching then you should definitely pay a visit to Zach and the team at CrossFit Catoctin. Best gym in Purcellville hands down!

Catoctin CrossFit has a great culture and supportive/knowledgeable training staff. I look forward to more visits to Catoctin when In town!

Fantastic environment, excellent coaching and team building.

If your goal is to lose weight, gain strength or find an awesome group of people to workout without, I cannot recommend Catoctin CrossFit enough!

If your goal is to lose weight, gain strength or find an awesome group of people to workout without, I cannot recommend Catoctin CrossFit enough!

Love this community! Everyone is so friendly, welcoming, and extremely motivating. The coaches are all very knowledgeable and really pay attention to proper form. They help to create modifications for cases of preexisting injuries/health conditions and help to instill and nurture a confidence within that you may have not known was there or have long forgotten about. I’ve really come to love the ... More

Love this community! Everyone is so friendly, welcoming, and extremely motivating. The coaches are all very knowledgeable and really pay attention to proper form. They help to create modifications for cases of preexisting injuries/health conditions and help to instill and nurture a confidence within that you may have not known was there or have long forgotten about. I’ve really come to love the workouts at Catoctin CrossFit and am so happy I’ve finally found a home to grow in. Less

Love this community! Everyone is so friendly, welcoming, and extremely motivating. The coaches are all very knowledgeable and really pay attention to proper form. They help to create modifications for cases of preexisting injuries/health conditions and help to instill and nurture a confidence within that you may have not known was there or have long forgotten about. I’ve really come to love the ... More

Love this community! Everyone is so friendly, welcoming, and extremely motivating. The coaches are all very knowledgeable and really pay attention to proper form. They help to create modifications for cases of preexisting injuries/health conditions and help to instill and nurture a confidence within that you may have not known was there or have long forgotten about. I’ve really come to love the workouts at Catoctin CrossFit and am so happy I’ve finally found a home to grow in. Less

I was ready to switch up my exercise routine and made a great choice! Catoctin CrossFit has been so welcoming and motivating! Plenty of coaches are on hand to make sure you keep good form and stay safe. Some social events but also just great interaction with the other people in the class make it fun. There are lots of sessions to choose from but by being a regular at a certain class time I’m get... More

I was ready to switch up my exercise routine and made a great choice! Catoctin CrossFit has been so welcoming and motivating! Plenty of coaches are on hand to make sure you keep good form and stay safe. Some social events but also just great interaction with the other people in the class make it fun. There are lots of sessions to choose from but by being a regular at a certain class time I’m getting to know new friends more quickly. I am feeling stronger and fitter already in week 4! Less

I was ready to switch up my exercise routine and made a great choice! Catoctin CrossFit has been so welcoming and motivating! Plenty of coaches are on hand to make sure you keep good form and stay safe. Some social events but also just great interaction with the other people in the class make it fun. There are lots of sessions to choose from but by being a regular at a certain class time I’m get... More

I was ready to switch up my exercise routine and made a great choice! Catoctin CrossFit has been so welcoming and motivating! Plenty of coaches are on hand to make sure you keep good form and stay safe. Some social events but also just great interaction with the other people in the class make it fun. There are lots of sessions to choose from but by being a regular at a certain class time I’m getting to know new friends more quickly. I am feeling stronger and fitter already in week 4! Less

I was looking for a gym near me for a while and found Catoctin CrossFit. WOW! I’m so glad I did. I’ve been very inactive for years and the coach there met me where I was at and helped me to lose weight and gain strength in a safe environment. My confidence has never been this high!

I was looking for a gym near me for a while and found Catoctin CrossFit. WOW! I’m so glad I did. I’ve been very inactive for years and the coach there met me where I was at and helped me to lose weight and gain strength in a safe environment. My confidence has never been this high!

This is the best gym in Purcellville, hands down. I’ve been working out for a long time and Catoctin CrossFit has the most knowledgeable coaches, best equipment, plenty of space and a clean environment, welcoming to all ages and fitness abilities! I cannot recommend enough

This is the best gym in Purcellville, hands down. I’ve been working out for a long time and Catoctin CrossFit has the most knowledgeable coaches, best equipment, plenty of space and a clean environment, welcoming to all ages and fitness abilities! I cannot recommend enough

Great programming, Coaches are amazing and the members are awesome! Been looking for a great gym in my area and I found it💪🏼

The coaches are great and Zach is accessible and easy to work with!

Hands-down the best Crossfit gym I've ever been to (and I've been to quite a few)! I'm convinced I'll never find one like it again. It has everything all the other gyms were missing for me. Extremely welcoming environment from the moment you step your foot in the door. The community is the best and there are a variety of age groups so you won't feel left out. No egos here! The coaching is top not... More

Hands-down the best Crossfit gym I've ever been to (and I've been to quite a few)! I'm convinced I'll never find one like it again. It has everything all the other gyms were missing for me. Extremely welcoming environment from the moment you step your foot in the door. The community is the best and there are a variety of age groups so you won't feel left out. No egos here! The coaching is top notch. While it's fitness in a group setting, there are always two coaches in class so it feels more like one-on-one. They are always working with you on form, no matter how new or experienced you are. The help you modify if you have prior injuries and there is a huge focus on mobility and stretching, which I feel many boxes lack. Programming is excellent and there is lots of variety. Nice balance of cardio and strength. If you are new to Crossfit or working out, in general, this is the perfect place to get started. You will feel at home here. Less

Hands-down the best Crossfit gym I've ever been to (and I've been to quite a few)! I'm convinced I'll never find one like it again. It has everything all the other gyms were missing for me. Extremely welcoming environment from the moment you step your foot in the door. The community is the best and there are a variety of age groups so you won't feel left out. No egos here! The coaching is top not... More

Hands-down the best Crossfit gym I've ever been to (and I've been to quite a few)! I'm convinced I'll never find one like it again. It has everything all the other gyms were missing for me. Extremely welcoming environment from the moment you step your foot in the door. The community is the best and there are a variety of age groups so you won't feel left out. No egos here! The coaching is top notch. While it's fitness in a group setting, there are always two coaches in class so it feels more like one-on-one. They are always working with you on form, no matter how new or experienced you are. The help you modify if you have prior injuries and there is a huge focus on mobility and stretching, which I feel many boxes lack. Programming is excellent and there is lots of variety. Nice balance of cardio and strength. If you are new to Crossfit or working out, in general, this is the perfect place to get started. You will feel at home here. Less

It is great having a gym near me that meets my needs. The trainers work with my physical limitations so I always get a challenging, yet safe workout. It’s a friendly group of folks as well - BONUS!