I have been at TASH Wellness for 3 weeks now, and I am so grateful for the experience. It is a positive, supportive, woman-centered environment. Sharan is patient but pushes everyone to challenge themselves and improve. I am learning a range of exercises that change each week, and I can see changes in my balance, strength and attitude already. We are fortunate to have TASH Wellness in our commu... More

I have been at TASH Wellness for 3 weeks now, and I am so grateful for the experience. It is a positive, supportive, woman-centered environment. Sharan is patient but pushes everyone to challenge themselves and improve. I am learning a range of exercises that change each week, and I can see changes in my balance, strength and attitude already. We are fortunate to have TASH Wellness in our community. Less

Focused support on the health and strength of individual participants.

Tash Wellness is the perfect place if you want individualized attention in a comfortable environment. I am only in week 3 and I have learned so much!

Sharan is the real deal. She is educated and current on the science of health and fitness, and she has lived experience that allows her to truly understand the battle that many of us struggle with. Her focus on functional fitness is unique in the industry, and I am noticing positive change in daily functioning even just three weeks into adding Tash Fitness to my journey. Most of all, Sharan authe... More

Sharan is the real deal. She is educated and current on the science of health and fitness, and she has lived experience that allows her to truly understand the battle that many of us struggle with. Her focus on functional fitness is unique in the industry, and I am noticing positive change in daily functioning even just three weeks into adding Tash Fitness to my journey. Most of all, Sharan authentically cares about her clients and their health, and about building a safe, supportive community. Less

Sharan is the real deal. She is educated and current on the science of health and fitness, and she has lived experience that allows her to truly understand the battle that many of us struggle with. Her focus on functional fitness is unique in the industry, and I am noticing positive change in daily functioning even just three weeks into adding Tash Fitness to my journey. Most of all, Sharan authe... More

Sharan is the real deal. She is educated and current on the science of health and fitness, and she has lived experience that allows her to truly understand the battle that many of us struggle with. Her focus on functional fitness is unique in the industry, and I am noticing positive change in daily functioning even just three weeks into adding Tash Fitness to my journey. Most of all, Sharan authentically cares about her clients and their health, and about building a safe, supportive community. Less

Love it ❤

I’m on week 3 of my 6 weeks. I’m very impressed. I was nervous since we are still in the midst of a pandemic but Sharan really reassured me with all the safety measures they take. I first came to watch a class to see what it was all about & to make sure I felt safe. Our instructor wears a mask & is vaccinated. I’ve been vaccinated and so has everyone in my workout class/team. Everything is clean.... More

I’m on week 3 of my 6 weeks. I’m very impressed. I was nervous since we are still in the midst of a pandemic but Sharan really reassured me with all the safety measures they take. I first came to watch a class to see what it was all about & to make sure I felt safe. Our instructor wears a mask & is vaccinated. I’ve been vaccinated and so has everyone in my workout class/team. Everything is clean. There is sanitizer available. When I signed up, they asked for a copy of my vaccination card which I thought was awesome! I truly think of the other ladies in my class as my teammates. The classes are tough but that is what I signed up for. Everyone works at their own pace but the trainers do a great job of pushing you without being overbearing. Doing each exercise correctly and safely is a number 1 priority there which I love as it’s been awhile and I was concerned about injuries. Getting the body fat scan was fascinating & I can’t wait for my next one to see the changes in my body. All the woman there are inspiring and it’s more than just a work out class, it’s about supporting each other and loving who we are. The recipes Sharan sends out are really good. I’ve learned a lot about nutrition, what my food triggers are and what I need to do besides the exercise. I highly recommend TASH Wellness!! Less

I’m on week 3 of my 6 weeks. I’m very impressed. I was nervous since we are still in the midst of a pandemic but Sharan really reassured me with all the safety measures they take. I first came to watch a class to see what it was all about & to make sure I felt safe. Our instructor wears a mask & is vaccinated. I’ve been vaccinated and so has everyone in my workout class/team. Everything is clean.... More

I’m on week 3 of my 6 weeks. I’m very impressed. I was nervous since we are still in the midst of a pandemic but Sharan really reassured me with all the safety measures they take. I first came to watch a class to see what it was all about & to make sure I felt safe. Our instructor wears a mask & is vaccinated. I’ve been vaccinated and so has everyone in my workout class/team. Everything is clean. There is sanitizer available. When I signed up, they asked for a copy of my vaccination card which I thought was awesome! I truly think of the other ladies in my class as my teammates. The classes are tough but that is what I signed up for. Everyone works at their own pace but the trainers do a great job of pushing you without being overbearing. Doing each exercise correctly and safely is a number 1 priority there which I love as it’s been awhile and I was concerned about injuries. Getting the body fat scan was fascinating & I can’t wait for my next one to see the changes in my body. All the woman there are inspiring and it’s more than just a work out class, it’s about supporting each other and loving who we are. The recipes Sharan sends out are really good. I’ve learned a lot about nutrition, what my food triggers are and what I need to do besides the exercise. I highly recommend TASH Wellness!! Less

This Wellness Center is more than a gym: it's a community that is both loving and holds each other accountable, which is a huge way to change your mindset and get into a healthy routine. This is the best gift you can give yourself while stuck at home!

I have been on my fitness journey with Sharan now for almost 2 years. It has and is a wonderful way to get fit. I am very overweight and Sharan’s workouts are tailored to women my age and fitness level. Her zoom workouts are wonderful. I’ve made wonderful friends and workout buddies. Will do whatever it takes to stay working out with Tash Fitness.

Sharan know her "stuff"! She will answer all your questions and set a plan that will work for you. The community of women........AWESOME. It's well worth the investment for your well-being and meeting your goals.

Sharan and Tash Wellness has changed my life! I am working out, eating better and feeling great! I am HAPPY with me! Thank you Sharan!!

personal attention with no pressure or competition

Are you serious about changing your life? Do you want to age stronger than you are now? Then join this group and come meet Sharan.

Tash Wellness has been life saving for me. Sharan Tash is passionate about her members health and physical well being. I have improved my fitness from having difficulty getting up out of low couches to the ability to complete workouts.

Great place to exercise ... very productive and enjoyable!!!

I love this place. Sharan makes it seem like we all have a personal trainer. She cares and makes sure I am not just ladeda-Ing my workout but working hard. As she says “it’s supposed to be hard.”

I joined the Tash Wellness group 5 months ago. It is the first time that I have worked with a trainer. Sharan Tash is incredible. I am stronger and more flexible than I have been in my entire life. If you had told me that working 2 30 minute exercise sessions per week would do so much for me, I would have not believed you! Sharan's lessons cover the entire body . I thank her everyday because I am... More

I joined the Tash Wellness group 5 months ago. It is the first time that I have worked with a trainer. Sharan Tash is incredible. I am stronger and more flexible than I have been in my entire life. If you had told me that working 2 30 minute exercise sessions per week would do so much for me, I would have not believed you! Sharan's lessons cover the entire body . I thank her everyday because I am aging with strength and grace. (Since I work full time, the 6:15AM class works best for me. And even though my loved ones and my co-workers think I am crazy to get up at 5:30AM, it has invigorated me!) Thank you, Sharan! Less

If you love life, come and get more of it. Tash fitness will fill your world with laughs, friendships, amazing 30 min workouts and a plan to keep exercising. True spice of life!!

Couldn't be happier with my experience at Tash Wellness for Women! A great, supportive community of women who want to make positive changes in their health and emotional wellbeing. Sharan's focus on helping others is motivated by her personal journey of self care and improvement. It doesn't get any more real than this!

Sharan makes exercising for those who are fearful, out of shape, or have exercised ever or in years easy. It is a warm, friendly, safe place to begin or continue your journey to a healthier you. It is a wonderful place to enrich yourself

Almost completed the 6 wk program.I'm more flexible & can put my socks on without wincing.No more grunts & groans getting in & out of the car, muscle mass improved,balance is better & bonus -10 lb. So much fun!Love the friendly atmosphere.

Feeling very good during & after class. It is a great experience with just a few of us in class & lots of help doing the exercises with lots of care & enthusiasm. Nothing could be better.

This is a wonderful program and a very supportive environment. Sharan really knows her stuff and give each individual her time and encouragement. Well worth the money.

The best workouts every!!!!!

Sharan Tash is a very gifted and special trainer and coach. She has created a wonderful community and place to work out and become stronger in all ways. There is a fun variety to the exercises and she is always there to help guide and push you to do your best. I highly recommend Tash Wellness!

Great workout for women 50+. Sharan is knowledgable and encouraging!!!

I love Sharan's approach to fitness and health. She's right in there with you because your stuggle is her struggle. She's the real deal!

I have been following Tash fitness on Facebook for a while and I am so delighted to experience it for real. Had some great laughs and some good exercise tips from Sharon "Thank you ". All the ladies were good fun and very friendly and made us feel at home.

Today was my 1st time working out at Tash Fitness. When I walked in the atmosphere was warm, inviting, spacious and the overall experience was Amazing. Tash Fitness is for ALL fitness levels. I had a full body workout DONE in 30mins, TRX straps, squats and resistance bands, Yes I was sweating and it felt Great. Call today and schedule your workout 847 379 5777.

This is WAY more than a fitness studio. This is where massive change takes place as to your own health. Sharan and her team are guides and catalysts for you to become the healthy woman you've always wanted to be. It's holistic, sound, and it works!

TASH Fitness is a beautiful, safe, and state-of-the art facility for women to exercise, with no judgement! As a Chiropractor & Holistic Physician I seek out only the best of facilities to refer my patients to, and TASH Fitness is at the top of my list! If you're looking for a knowledgeable trainer to help you on your health and wellness journey - Sharan Tash is IT, because she has been there and ... More

TASH Fitness is a beautiful, safe, and state-of-the art facility for women to exercise, with no judgement! As a Chiropractor & Holistic Physician I seek out only the best of facilities to refer my patients to, and TASH Fitness is at the top of my list! If you're looking for a knowledgeable trainer to help you on your health and wellness journey - Sharan Tash is IT, because she has been there and gets it! With decades in the biz, she absolutely knows what she is doing, and I trust her deeply with my patients! Less

Tash Fitness is my gym! There, I said it...after 66 years, I belong to a gym! Sharan Tash has taught me how to exercise & enjoy it. Tash Fitness provides a safe & nurturing place for women of all shapes, sizes, ages & abilities to come together to think fitness for "the health of it". Sharan teaches with an open heart from a place of non-judgement. Sharan "walks the walk" as she guides us with ... More

Tash Fitness is my gym! There, I said it...after 66 years, I belong to a gym! Sharan Tash has taught me how to exercise & enjoy it. Tash Fitness provides a safe & nurturing place for women of all shapes, sizes, ages & abilities to come together to think fitness for "the health of it". Sharan teaches with an open heart from a place of non-judgement. Sharan "walks the walk" as she guides us with patience & compassion bringing humor & big smile to class. She knows how to encourage & push us though never too far. Sharan & her trainers place high value on correct form with each exercise while promoting self love & acceptance. Sharan is committed to helping all of us succeed in our journey toward good health, feeling stronger and more confident. Less

Tash Fitness is a very professional, unique and results based fitness studio. I would highly recommend them. They know how to treat people and deliver results

Sharan has a way of empowering her clients, and getting them to believe they can achieve the impossible. The results speak for themselves. If you want a trainer who will transform not only your body, but your life, Sharan is that trainer.

I would highly recommend Tash Fitness. I have achieved so much that I never thought was possible. In the best shape of my life!!

This is a place you can thrive at your own pace! I love the non-intimidating atmosphere and the caring support of the staff!

My girlfriend was so nervous about starting on a personal training program that she almost didn't bother. Now she says it's the best thing she's ever done. Your coaching and personal touches have done wonders for her self confidence and she's loving every minute of it. I'm loving her results too ;) Thank you so much!

It's so hard to find a fitness professional to trust these days. With TASH Fitness there is no fear. Sharan is so inviting, warm, and kind; her energy and positivity are infectious. Oh, and the studio is a haven! Can't say enough good about TASH Fitness.

This has, by far, been the best experience I've had with training! Highly recommend Tash Fitness!!!

The community at Tash Fitness is really one of a kind! Sharan makes every class fun and different, never boring! Classes and sessions go by so quickly that it is easy to make my health a priority! It is also very welcoming and non judgmental! All the women are so friendly and fighting the same fight! It is a true treasure!

Great place to take classes. Sharon's amazing and so are her classes! Personalized attention and a great studio!

Tash fitness is a great place to workout. Great energy and a clean facility. Feels like you belong. I highly recommend it.

Sharan understands the needs of her clients by making TASH fitness fun and welcoming. If you are new to exercise or it has been awhile, TASH fitness will make the transition to a healthy lifestyle easy and enjoyable. Sharan is at the top of her game and I highly recommend TASH fitness.

Wow this place is a gem! When you walk in you feel like you fit right in...it's not your typical fitness center! It's as if you're in the comforts of home coupled with high end service. The staff provides unique accountability and a very supportive environment. I'm grateful to be a part of this community! Thank you Tash Fitness!

Tash Fitness has a great selection of classes, each designed to meet individual needs. Pound is fast, energetic, and loads of fun. The Sampler class allowed me to try zumba, yoga, boot camp, plus others offerings. The facility is welcoming, and the care in design is evident. Lighting is outstanding. Each instructor was outstanding. Sharan has done an amazing job of putting together a not-to... More

Tash Fitness has a great selection of classes, each designed to meet individual needs. Pound is fast, energetic, and loads of fun. The Sampler class allowed me to try zumba, yoga, boot camp, plus others offerings. The facility is welcoming, and the care in design is evident. Lighting is outstanding. Each instructor was outstanding. Sharan has done an amazing job of putting together a not-to-be missed fitness center. Not only are classes offered, but education, and speakers, which sets Tash Fitness apart. Tash Fitness is a highly recommended destination. Less