I've been doing CrossFit for a while (a long while!) and visited about a dozen gyms around the country. Adapt CrossFit is my CrossFit home. Becca, Ben, the coaches and the crew are my CrossFit family. Like a real family, you will be challenged, but the Adapt CrossFit motto says all you need to know, 'Effort Earns Respect' regarless of your current level of fitness or experience. If you are read... More

I've been doing CrossFit for a while (a long while!) and visited about a dozen gyms around the country. Adapt CrossFit is my CrossFit home. Becca, Ben, the coaches and the crew are my CrossFit family. Like a real family, you will be challenged, but the Adapt CrossFit motto says all you need to know, 'Effort Earns Respect' regarless of your current level of fitness or experience. If you are ready to do something amaizng for yourself and spend time with intelligent, caring, passionate and fun-loving people, consider Adapt. Less

Ben, Rebecca and the team at Adapt Crossfit are very knowledgeable and approachable. They offer a thorough assessment and induction process for new members that is followed up by ongoing coaching support. They have created a great community environment at the gym and everyone (including the coaches) genuinely cares about the progress of each member. Adapt is a perfect name! Recommend for people a... More

Ben, Rebecca and the team at Adapt Crossfit are very knowledgeable and approachable. They offer a thorough assessment and induction process for new members that is followed up by ongoing coaching support. They have created a great community environment at the gym and everyone (including the coaches) genuinely cares about the progress of each member. Adapt is a perfect name! Recommend for people at all fitness levels who are looking for a supportive, fun and adaptable program and space to progress with your health and fitness goals. Less

The CrossFit team, makes you feel comfortable enough to lower your guards and to expose your biggest flaws through your fitness journey. The trainers here are patient and honest, have amazing communication skills, are educated and well trained, have great personalities with a certain level of professionalism too. Not to forget, it’s never, never Boring !! Most importantly, joining CrossFit is amo... More

The CrossFit team, makes you feel comfortable enough to lower your guards and to expose your biggest flaws through your fitness journey. The trainers here are patient and honest, have amazing communication skills, are educated and well trained, have great personalities with a certain level of professionalism too. Not to forget, it’s never, never Boring !! Most importantly, joining CrossFit is amongst the best decisions of my life. Less

I joined Adapt CF around 8 weeks ago, and it is honestly the best gym I've been a part of. The classes are fun, varied, and challenging. Everytime I leave a class, I feel happy and energised. The coaches are highly trained, encouraging, kind, and approachable. They have also managed to foster a really supportive environment within the gym, and they ensure that each person gets the most from the w... More

I joined Adapt CF around 8 weeks ago, and it is honestly the best gym I've been a part of. The classes are fun, varied, and challenging. Everytime I leave a class, I feel happy and energised. The coaches are highly trained, encouraging, kind, and approachable. They have also managed to foster a really supportive environment within the gym, and they ensure that each person gets the most from the workout according to their fitness level (of which there is a wide range). Finally, the various introduction material you get when you join plus the apps that we use to see what is coming up and prepare us for each class add another level that I haven't seen at a gym before. It's a first rate gym that I'd happily recommend to anyone and everyone! Less

Welcoming, friendly and professional CrossFit box. Did a drop in class and loved it - would happily drop in again!

I went for a few sessions during a short stay in Canberra. Really great sessions which were both fun and challenging. Coaches were excellent. They took time to ensure your technique for heavier lifts were safe and were really motivating. Highly recommend it. Go to this gym if you're ever in the ACT!!

Only early days as a member of Adapt CrossFit but I can honestly say this is the hardest I’ve worked but still finished each session feeling like I’ve achieved something and walked out looking forward to the next day. Great coaches and group of people, cannot recommend Adapt CrossFit enough. If you’re looking to put in the work and improve your fitness this is the place to do it.

Great box, fantastic coaches, awesome community! Hey Ben! We are in sunny QLD training at Crossfit Torain now

Ben is a legend. Funny and highly energetic. He makes boring wods seem fun and pushes you to always do better. I did a drop in for a week and he made it worth while!

I was able to train my entire pregnancy (Including the day I was induced) in a safe and supportive environment. Awesome atmosphere, crew and coaches!

I have been going to Adapt for a year now and have made so much progress physically and mentally. Always excellent coaching from Ben, Bec and the team, and the community here is very welcoming.

Enjoyed the coaching, explanations of the workouts and movements and thorough warm ups. The community is also warm and inviting. I would recommend Adapt to anyone visiting Canberra.

This is the best place to train in Canberra!!! Excellent coaching, amazing training culture and smart programming!! Totally recommended!

Hands down, best choice I’ve made training at Adapt Cross fit . Ben and his team are VERY friendly who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. Highly recommended for quick results

It is a good gym with friendly environment, coaches are nice and professional, no matter which nationality you are, they will find a good and fit way for you and set a suitable training for you to challenge yourself.

Going to the gym starts becoming something you enjoy and look forward to when you are surrounded by fantastic coaches and a great community! This is what has happened to me over the last year, I stopped thinking about training and exercise as something I 'needed' to do and started thinking about it as something I looked forward to as part of my daily routine. I have also been guided by one of the... More

Going to the gym starts becoming something you enjoy and look forward to when you are surrounded by fantastic coaches and a great community! This is what has happened to me over the last year, I stopped thinking about training and exercise as something I 'needed' to do and started thinking about it as something I looked forward to as part of my daily routine. I have also been guided by one of the coaches and owners, Ben, on all things nutrition and this have been life changing. I have lost a large amount of weight with his help and guidance and would encourage anybody who wants to make a positive change in their lives to reach out to Adapt Crossfit and start crushing their own goals! Less

Great gym to train at, very friendly and knowledgeable coaches. Would highly recommend checking it out!

I have always struggled with motivation when it comes to exercise, so I thought a community-based gym might be the right place to try. I am so glad I found Adapt CrossFit, as this place changed my perspective about fitness. Ben and Becca are amazing and supportive coaches, and they work hard to create an environment that encourages you to stay motivated and think about your health in the long-ter... More

I have always struggled with motivation when it comes to exercise, so I thought a community-based gym might be the right place to try. I am so glad I found Adapt CrossFit, as this place changed my perspective about fitness. Ben and Becca are amazing and supportive coaches, and they work hard to create an environment that encourages you to stay motivated and think about your health in the long-term. All workouts are tailored to your fitness level, which means you definitely break a sweat without getting injured. Less

The team at Adapt Crossfit have the equipment, expertise, energy and enthusiasm to help you turn your life around... Great atmosphere, friendly people, I am the fittest I have ever been thanks to the crew at Adapt.

Great local crossfit gym.

I hadn't been going to the gym for years and needed a severe realignment. I was referred to Adapt by a mate and haven't regretted joining. The community there is incredible, the workouts are always different and challenging (but scale-able), and the skill/strength you develop is more practical in real life.

I'll be honest, I was pretty scared to walk into a crossfit gym, it always seemed so intimidating! This was not the case at all, it was the best decision I ever made! Bec and Ben have been super supportive coaches and the members make it a great atmosphere 🙂. Bec has changed the way I looked at crossfit, her patience in teaching me the fundamentals has been amazing ❤.

They = Good They = Reply I = Happy

its fun and hard :) 👍

I moved to Canberra from interstate looking for a CrossFit gym. I hooked up with Ben and Bec at Adapt and haven’t looked back. I’m a masters athlete with two shoulder recons from a few years back. The programming at Adapt is perfect for me... in fact its down right fantastic! The facility is very well kept with a strong emphasis on members maintaining a clean, safe and fun environment for all. Th... More

I moved to Canberra from interstate looking for a CrossFit gym. I hooked up with Ben and Bec at Adapt and haven’t looked back. I’m a masters athlete with two shoulder recons from a few years back. The programming at Adapt is perfect for me... in fact its down right fantastic! The facility is very well kept with a strong emphasis on members maintaining a clean, safe and fun environment for all. The one-on-one PT sessions with a coach are a terrific initiative that I love, focusing on helping me move better, train safer and get stronger with the support of Ben and Bec who are professional, insightful and just a great couple to hang with. I thoroughly recommend anyone looking for a place to train and join the crew here. It’s just a big happy fitness family!! Less

I moved to Canberra from interstate looking for a CrossFit gym. I hooked up with Ben and Bec at Adapt and haven’t looked back. I’m a masters athlete with two shoulder recons from a few years back. The programming at Adapt is perfect for me... in fact its down right fantastic! The facility is very well kept with a strong emphasis on members maintaining a clean, safe and fun environment for all. Th... More

I moved to Canberra from interstate looking for a CrossFit gym. I hooked up with Ben and Bec at Adapt and haven’t looked back. I’m a masters athlete with two shoulder recons from a few years back. The programming at Adapt is perfect for me... in fact its down right fantastic! The facility is very well kept with a strong emphasis on members maintaining a clean, safe and fun environment for all. The one-on-one PT sessions with a coach are a terrific initiative that I love, focusing on helping me move better, train safer and get stronger with the support of Ben and Bec who are professional, insightful and just a great couple to hang with. I thoroughly recommend anyone looking for a place to train to join the crew here. It’s just a big happy fitness family!! Less

I was hesitant to join the CrossFit crew for several reasons, but after meeting Rebecca and Ben, there were really no excuses to not join. These guys really know their stuff. They care about their clients, are always there to lend a helping hand and are so good at what they do. They are motivating, forward thinking and work hard (sometimes harder than you!) to ensure you achieve your goals. I've ... More

I was hesitant to join the CrossFit crew for several reasons, but after meeting Rebecca and Ben, there were really no excuses to not join. These guys really know their stuff. They care about their clients, are always there to lend a helping hand and are so good at what they do. They are motivating, forward thinking and work hard (sometimes harder than you!) to ensure you achieve your goals. I've recommended Adapt to countless friends and will keep doing so because it is absolutely fantastic! Less

A great place to workout and keep fit at any level. Love the friendly fun vibe and super helpful coaches. Need somewhere to get your health and fitness on track then head to Adapt Crossfit.

I’ve been going to the gym for years and wanted to get out of my routine to try something new, so I thought I would give Adapt CrossFit a go! Not only am I challenged in every single class, but Adapt provides such a supportive and friendly environment with knowledgeable and encouraging coaches. I genuinely have fun in every single class, even if I know I’m going to be sore tomorrow! It feels grea... More

I’ve been going to the gym for years and wanted to get out of my routine to try something new, so I thought I would give Adapt CrossFit a go! Not only am I challenged in every single class, but Adapt provides such a supportive and friendly environment with knowledgeable and encouraging coaches. I genuinely have fun in every single class, even if I know I’m going to be sore tomorrow! It feels great to be a part of a team, whilst also getting one-on-one time with a coach to practice the skills I want to develop. I have had absolutely no regrets with my decision to join, I can’t recommend Adapt CrossFit enough! Less

Someone once told me ... “stay away from a cross fit box where co-owners try to sell you protein power” ... I laughted - until I met one! ... Then I found Adapt! In addition to protein free selling, Adapt is a place where the co-owners welcome you with open arms, do everything in their power to build your confidence and support you when you don’t meet your own expectations of perfection; and c... More

Someone once told me ... “stay away from a cross fit box where co-owners try to sell you protein power” ... I laughted - until I met one! ... Then I found Adapt! In addition to protein free selling, Adapt is a place where the co-owners welcome you with open arms, do everything in their power to build your confidence and support you when you don’t meet your own expectations of perfection; and coaches provide individualised attention and care - beyond what is reasonably expected of them. You can find all this and more with Ben, Rebecca and Josh. Less

I’m new to Crossfit and was a bit daunted at first, but the Adapt team want you to succeed and want to challenge your preconceived ideas of what is possible and what is not. They have the experience to tailor workouts to your ability and monitor your progress, and as a result I’m doing things I never thought I’d be able to do. That is very satisfying. The emphasis on good form, gradual progres... More

I’m new to Crossfit and was a bit daunted at first, but the Adapt team want you to succeed and want to challenge your preconceived ideas of what is possible and what is not. They have the experience to tailor workouts to your ability and monitor your progress, and as a result I’m doing things I never thought I’d be able to do. That is very satisfying. The emphasis on good form, gradual progression, and smart nutrition has unquestionably improved my overall fitness, wellbeing and waistline. And the coffee is good! Less

Outstanding and supportive coaches who know their stuff. A really welcoming community to top it off!

I wasn't looking for a crossfit gym, but I knew that I wanted and needed a place that could challenge me to push myself, l found adapt by chance and I am enjoying the journey, while still learning the lingo, I give it a go. Great coaches and people to train with.

I could not recommend Adapt more highly. I have always trained by myself and had lost a bit of motivation prior to joining the Adapt community. I initially approached Ben and Bec at Adapt and from that moment I could not be more impressed with the balance of professional and community based environment that they provide. Adapt has created a supportive and friendly Gym space that pushes its member... More

I could not recommend Adapt more highly. I have always trained by myself and had lost a bit of motivation prior to joining the Adapt community. I initially approached Ben and Bec at Adapt and from that moment I could not be more impressed with the balance of professional and community based environment that they provide. Adapt has created a supportive and friendly Gym space that pushes its members to new levels each session and you're always greeted with a smile! Adapt is a great place to be apart of! Less

Love it! I completed my fundamentals with Rebecca which was fantastic, she is very professional, and fun and has such broad knowledge and experience with both cross fit and anatomy and physiology. She is fantastic at explaining and adapting every movement and her teaching style to suit your individual needs. Everyone in the gym trainers and members are really supportive and its a friendly and enc... More

Love it! I completed my fundamentals with Rebecca which was fantastic, she is very professional, and fun and has such broad knowledge and experience with both cross fit and anatomy and physiology. She is fantastic at explaining and adapting every movement and her teaching style to suit your individual needs. Everyone in the gym trainers and members are really supportive and its a friendly and encouraging environment to be in. Thank you Less

After holding a membership to a gym for over 20 years I decided to look a little further into CrossFit. I’d heard about it, watched bits of workouts from a distance but really had no idea. I had three goals: try something different, get stronger and improve my fitness. The one piece of advice I received about joining a CrossFit gym was ‘get a good coach’ and happy to say I not only have one of ... More

After holding a membership to a gym for over 20 years I decided to look a little further into CrossFit. I’d heard about it, watched bits of workouts from a distance but really had no idea. I had three goals: try something different, get stronger and improve my fitness. The one piece of advice I received about joining a CrossFit gym was ‘get a good coach’ and happy to say I not only have one of the best, most passionate and caring coaches at Adapt CrossFit but ALL of the coaches are super helpful, patient and motivating. In addition to the coaches the workouts are interesting, fun and challenging. The gym is spotless, staff and members know your name, are welcoming and encouraging. I am happy to say my new membership is meeting more than just my three goals and I’m hooked. Less

Strongest I’ve ever been and the most consistently I’ve ever trained: thanks to this place and the people 👏🤗 If you want to get fit and strong, you have to work for it. This place will get you where you want to be and then some. The bonus is you will meet awesome people in the process.

Best gym ever... I'll be going back the minute we can afford it again. the only time I ever actually got results! Really missing it.

Don't believe all the bullsh*t you read in the media about Crossfit. Adapt has a strong focus on safe and proper technique, attentive and extremely knowledgeable coaches, and a close and supportive community of athletes. Perhaps the best aspect of this place, compared with my previous gyms (I'll name and shame them - Club Lime and Fitness First), is that you're not just one of 3,000 members who ... More

Don't believe all the bullsh*t you read in the media about Crossfit. Adapt has a strong focus on safe and proper technique, attentive and extremely knowledgeable coaches, and a close and supportive community of athletes. Perhaps the best aspect of this place, compared with my previous gyms (I'll name and shame them - Club Lime and Fitness First), is that you're not just one of 3,000 members who they sponge membership fees off without caring if you actually turn up or not. Adapt actually expects you to turn up; if you don't, you're out. No exploitative contracts, no predatory shopping mall kiosks preying on people who'll never fulfill their New Year's resolution... Just serious fitness. Less

When I joined CrossFit Adapt, I was more curious than anything, I thought I'd give it a go for a couple of months and then grow bored of it like I do all my other get fit attempts, now though, I'm bummed when I can't make my regular sessions. I'm definitely the fittest and strongest I've been in my life and while part of that is to do with CrossFit as a work out, the majority of it is to do with ... More

When I joined CrossFit Adapt, I was more curious than anything, I thought I'd give it a go for a couple of months and then grow bored of it like I do all my other get fit attempts, now though, I'm bummed when I can't make my regular sessions. I'm definitely the fittest and strongest I've been in my life and while part of that is to do with CrossFit as a work out, the majority of it is to do with Adapt as a community. The business principles of quality reps, occasional tom foolery and ass kickery and fellow "Adaptee's" encouragement is the perfect mix and keeps me motivated and wanting to go back for more (even if my body is telling me otherwise). If you're looking at trying CrossFit for the first time or looking to join a new box, give it a go - you won't be disappointed. Less

I've been wanting to try CrossFit at an affiliate for a couple of years. I've done a range of different exercise and weight loss programs over the years. Regular gymming, running, cycling, Weight Watchers, swimming, P90X. But nothing I have done has been as comprehensive and fulfilling as what I get at Adapt. Every day I want to get there and try my hand at what's on the board. All the coaches ar... More

I've been wanting to try CrossFit at an affiliate for a couple of years. I've done a range of different exercise and weight loss programs over the years. Regular gymming, running, cycling, Weight Watchers, swimming, P90X. But nothing I have done has been as comprehensive and fulfilling as what I get at Adapt. Every day I want to get there and try my hand at what's on the board. All the coaches are supportive, instructive and know their stuff. While I've only experienced one other CrossFit box, this one has it beat by a mile. I intend to CrossFit for as long as a possibly can and while I'm living in Canberra, it'll be at Adapt. Less